A Simple Diet and Walking Fitness Program helped the Author lose 70 Pounds in 6 months!
No unrealistic and complicated diets or fitness exercise programs to lose pounds.
Just a simple program, outlined in easy to understand words.
No colonics, enemas, or other bizarre methods to lose pounds.
This works! If the author did it, you certainly can too!
Take a look at the author’s before and…
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Author : Caroline Kepnes
Genre : Zines
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Author : Andy Bethea
Genre :
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Author : Jeremy Jackson
Genre : Biography & Autobiography
Summary : This memoir of “a happy childhood in rural Missouri just before the digital revolution [is] a sweet record of a time and a place that was not Always On.” —St. Louis Post-Dispatch Spanning one year of the author’s life—1984—I Will Not Leave You Comfortless is the intimate memoir of a young boy coming to consciousness in small-town Missouri. The year will bring ten-year-old Jeremy first loves, first losses, and a break from the innocence of boyhood that will never be fully repaired. For Jeremy, the seeming security of his life on the family farm is forever shaken by the life-altering events of that pivotal year. Throughout, he recalls the deeply sensual wonders of his rural Midwestern childhood—bicycle rides in September sunlight; the horizon vanishing behind tall grasses—while stories both heart-wrenching and humorous, tragic and triumphant, Jackson weaves past, present, and future into the rich Missouri landscape. “I could smell the mulberries crushed underfoot and the sweet steam of the cinnamon roll Grandma heated in the toaster oven just for Jeremy, hear the ever-increasing volume of an approaching late-spring storm . . . The year of Jeremy Jackson’s life on which he meditates in I Will Not Leave You Comfortless marked his transition from the perfect happiness of childhood to the much more complex reality of adulthood. It records, as well, the abiding comfort that remains—family, home and love.” —Wichita Eagle “Jackson writes about Missouri as the young Hemingway wrote about Michigan: with a clear eye; with hard-edged nostalgia; and (here’s the thing) with brilliance.” —Darin Strauss, author of Half a Life
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Author : Jojo Moyes
Genre : Fiction
Summary : From the New York Times bestselling author of The Giver of Stars and the forthcoming Someone Else's Shoes, discover the love story that captured over 20 million hearts in Me Before You, After You, and Still Me. “You’re going to feel uncomfortable in your new world for a bit. But I hope you feel a bit exhilarated too. Live boldly. Push yourself. Don’t settle. Just live well. Just live. Love, Will.” How do you move on after losing the person you loved? How do you build a life worth living? Louisa Clark is no longer just an ordinary girl living an ordinary life. After the transformative six months spent with Will Traynor, she is struggling without him. When an extraordinary accident forces Lou to return home to her family, she can’t help but feel she’s right back where she started. Her body heals, but Lou herself knows that she needs to be kick-started back to life. Which is how she ends up in a church basement with the members of the Moving On support group, who share insights, laughter, frustrations, and terrible cookies. They will also lead her to the strong, capable Sam Fielding—the paramedic, whose business is life and death, and the one man who might be able to understand her. Then a figure from Will’s past appears and hijacks all her plans, propelling her into a very different future. . . . For Lou Clark, life after Will Traynor means learning to fall in love again, with all the risks that brings. But here Jojo Moyes gives us two families, as real as our own, whose joys and sorrows will touch you deeply, and where both changes and surprises await.
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Author : Greg Texada
Genre : Religion
Summary : Everything Jesus did and accomplished through His death, burial, and resurrection was done for you. Many live and die never grasping the significance or experiencing the full blessing and benefits of what Jesus did for them when He died on the cross and was raised from the dead. In Jesus Did It For You, Greg Texada clearly identifies what Jesus did for you personally. Jesus was made sin so you could have right standing with God. Jesus was made a curse so the blessing of Abraham would be yours. Jesus became poor so you could be free from poverty and live the abundant life. Jesus was beaten so you could be healed, healthy, and strong. Jesus carried your sorrows so you could have fullness of joy and peace. Jesus died for you so you could have eternal, everlasting, abundant life. These and many other blessings and benefits are freely given to you by the Lord and available for you to receive and enjoy now. Learn how to receive and enjoy the inheritance of blessings that have been freely given to you by the Lord.
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Author : Jeremy L Main Sr.
Genre : Fiction
Summary : Take a journey through a life being put to death. Ride along with a serial killer as he tells all. Come inside and explore the darker side of your soul. As you ride along with beauty and brutality, love and lust, undying friendship and the art of death itself. You will have to come inside to find out for yourself. One thing is for sure, once you walk in his shoes, you will never be the same again.
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Author : Sybil Wilen
Genre :
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Author : Andrew Hillsdon
Genre : Body, Mind & Spirit
Summary : Everything you need to know before embarking on your own personal past life journey of discovery. Written by the Chairman of the Past Life Therapists Association having drawn from his own personal experiences as a recognised authority in this field, The Many Faces of You is considered to be the definitive guide to Past Life Regression. Every aspect of this captivating subject is covered in depth with many case studies and explanations to convey the wonderful diversity of experiences available for those who wish to explore their past. It is the ultimate form of personal time travel enabling you to remember who you were in your previous lifetimes. Exploration and discovery are the most popular features of this fascinating technique but it goes far beyond just finding out what lives you have led. This discipline provides a powerful therapeutic benefit by uncovering emotionally-charged past life events which can affect your present lifetime. You can also visit the spiritual world between past lives and your future lives too. Along with a full and detailed explanation of this fascinating subject there are step-by-step guides for you to experience your previous lives for yourself.
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Author : Mary D. Esselman
Genre : Fiction
Summary : From the editors of the successful anthologies "The Hell With Love" and "Kiss Off" comes a third collection of poetry celebrating commitment, passion, and everlasting love. They’ve helped people mend their broken hearts in The Hell With Love and guided them toward independence and fulfillment in Kiss Off. Now, editors Mary D. Esselman and Elizabeth Ash Vélez are back with their third collection of poems to help readers jumpstart the passion in their relationships, brush off the inertia of everyday life, and celebrate love. While retaining the trademark wit and sassiness the editors are known for, YOU DRIVE ME CRAZY: Love Poems for Real Life takes readers on an achingly beautiful journey through the entire spectrum of the heart, with poems that memorialize the blush of first love, lust, loss, doubt, rediscovery, and everlasting love by such masters of verse as Louise Gluck and Pablo Neruda, among others.
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Author : Sarah Harrison
Genre : Family & Relationships
Summary : "Mama, something terrible is wrong with me. There is blood in my panties!" Those were the words of seven-year-old Sarah. Mama told her she must have fallen or something and not to worry. Sarah went away feeling sad; her chance for help was gone! It was Sarah's alter, Susie, who had been sticking pencils and other items in her private place. Susie had come when Sarah was only four years old. Susie had become Daddy's 'special' little girl by sitting on his lap. In return he gave her a dollar for any change she had. Daddy played with Susie's pee pee and it was Susie that slept in the upstairs bedroom with her fourteen-year-old brother. Later in life, two other alters would appear. "You Love Your Daddy, Don't You?" is told through the memories of Sarah. It reveals a child's determination to survive despite profound emotional, physical, and sexual abuse. This was compounded by constant neglect from both parents. About the Author: Sarah Harrison has written several articles for the Women's Institute for Incorporation Therapy's monthly newsletter as well as articles for spiritual magazines. She also volunteers as a mentor in a local school system, helps with special group activities in an assisted living home, and provides guidance to troubled parents and teens on www.experts.com. After the death of her husband, Sarah Harrison moved from Atlanta, Georgia in 2007 to a suburb near Charlotte, North Carolina to be near her grandchildren. She has joined Harrison United Methodist Church and is active in Youth Group, Emmaus, Epiphany, and Faith Partners.