How To Stop Dieting and Still Lose Weight

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Author : Perales Arnita
Genre : Business & Economics

Summary : This dieting publication, published by SamEnrico, covers The Complete Guide to Stop Dieting, Start Losing Weight

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Author : Prevention Magazine, Food Editors
Genre : Cooking

Summary : A fat-budgeting weight-control plan offers low-fat, low-calory recipes to help reshape eating habits

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Author : Dawson Church
Genre : Health & Fitness

Summary : Weight loss is one of the most frustrating problems imaginable. People trying to lose weight usually fail, and most wind up weighing more than before. Not with EFT! Several studies show that by using the method in this book, called "Clinical EFT" because it's the only version of EFT validated in dozens of clinical trials, you can lose weight, and keep it off permanently. One study found that people lost an average of 11 lb. in the year after a Clinical EFT weight loss program. In this book you'll hear from dozens of people who lost weight successfully with EFT. Their deeply moving stories tell how many other parts of their lives improved too, from skin tone to marriage, from self-confidence to financial abundance. That's because EFT, also called Tapping, eliminates stress. Author Dawson Church has conducted many scientific studies of EFT. These show that Clinical EFT reduces cortisol, your main stress hormone, while lowering anxiety, depression, and pain, leading to long-term weight loss. Clinical EFT has been used successfully by thousands of people to lose those unwanted pounds without expensive drugs or risky surgery, and is your proven solution to keeping weight off permanently. When you experience the simple, powerful, science-based solutions in these pages, you'll understand why tens of thousands of people like you have made EFT for Weight Loss the best-selling book on the subject ever published.

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Author : Deanna Jepson
Genre : Cooking

Summary : The medically established weight loss program with a proven 98% success rate. Dr. Jepson, one of Britain's leading medical authorities on eating disorders, says if you want to lose weight and keep it off then the foods you love, whether they be chocolate cake, fries or cookies, are exactly what you should be eating.

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Author : Anne Egan
Genre : Cooking

Summary : Losing weight has never been easier-or more delicious!With Stop Dieting and Lose Weight, your plate becomes your ticket to permanent weight loss. Just follow the simple, foolproof Plate Power plan described in the book and you'll shed pounds in no time. Best of all, there's no dieting and no calorie counting!

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Author : Sharon Greene Patton
Genre : Health & Fitness

Summary :

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Author : Suzanne Somers
Genre : Health & Fitness

Summary : “Life’s best memories come from around the table. This is why I love Suzanne’s book. If people follow her suggestions, they will learn to enjoy food again, which is a great gift.”—Pino Luongo, author of A Tuscan in the Kitchen No one knows the self-denial—and the failure rate—of dieting better than Suzanne Somers. The Three's Company and Step-by-Step star struggled with her weight for twenty years. But now, after years of experimentation and consultation with more than one hundred nutritionists and dietitians, Suzanne has developed a weight-loss plan that truly succeeds. With over a hundred recipes for great-tasting creative and traditional dishes, Eat Great, Lose Weight will help you free yourself from food cravings, get off the diet roller coaster, and learn to love food again. You won’t believe how easy it is to look and feel your best!