Phobia Help

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Author : Mario Maj
Genre : Medical

Summary : Phobias are increasingly common amongst the general population, sometimes resulting in a very significant social disability and burden for the family. Most cases remain undiagnosed, and many of those which are diagnosed are treated inappropriately. Written by internationally renowned psychiatrist, Mario Maj, this book provides an update of research evidence and clinical experience concerning agoraphobia, social phobia and specific phobias.

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Author : Gregory Korgeski, Ph.D.
Genre : Psychology

Summary : An accessible book on phobias and how to overcome them. Phobia: an irrational, intense, persistent fear of certain situations, activities, things or people. Here, a psychologist discusses over 100 phobias. Beginning with the current theories about phobias, the book has a complete listing of the most common phobias, each with a full history and description, with the most effective ways to cope. Interesting, jargon-free and full of insight, it sheds light on this widespread condition. ? Informal and informative ? Combination of reading and dictionary format for quick reference ? Full advice on how to cope with phobias

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Author : Julia Maria Weber
Genre : Medical

Summary : Dive into the fascinating world of self-hypnosis and learn how to tap into your inner potential. In this book you will learn the basics of this powerful technique and get practical instructions to apply it in your life. Learn the art of self-hypnosis: discover what self-hypnosis really is and how it differs from conventional hypnosis. Be inspired by the many benefits of self-hypnosis and discover how to make it work for you. Unlock your hidden abilities: Use self-hypnosis to explore the deepest levels of your subconscious mind and overcome obstacles. Learn how to clearly define your goals and achieve them with amazing ease. Master the hypnotic state: Learn practical techniques and proven methods to achieve the hypnotic state. From deep relaxation and breathing exercises to visualisation and positive affirmations, discover the secrets to successful self-hypnosis. Integrate self-hypnosis into your everyday life: learn how to use self-hypnosis to manage anxiety and stress. Improve your health, sleep, memory and concentration. Develop self-confidence, improve your relationships and achieve professional success - all this and more is possible by integrating self-hypnosis into your everyday life. Prepare to experience amazing changes in your life. This book is the key to unleashing your true potential and leading yourself on a profound and transformative journey. Take control of your future and discover the power of self-hypnosis. Are you ready to take the first step? Buy "The Power of Self-Hypnosis: Discover Your Inner Potential" now and dive into the amazing world of self-hypnosis! Open the gates to a new dimension of your consciousness. Be ready for positive change, personal growth and the fulfilment of your deepest dreams and goals. The power of self-hypnosis is waiting for you!

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Author : Robert L. DuPont
Genre : Psychology

Summary :

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Author : Edenilson Brandl
Genre : Psychology

Summary : Mental health and emotional well-being are increasingly relevant topics in today's society. Problems such as sleep disorders, anxiety, depression, relationship problems and many others affect millions of people around the world, often with serious consequences for their quality of life and daily functioning. In this context, imagination and mindfulness have been gaining prominence as powerful tools to help people deal with these challenges. The idea is that by training our ability to imagine, focus attention, and cultivate mindfulness, we can learn to better regulate our emotions, handle difficult situations more effectively, and increase our emotional resilience. This book aims to explore how Imagery Healing can be used to develop mindfulness, communication, coping, and emotion regulation skills in a variety of clinical and personal contexts. Each chapter addresses a specific topic, such as sleep disorders, schizophrenia, relationship issues, and more, and offers examples and case studies to illustrate how imagination and mindfulness can be applied in each situation. We hope this book will be useful for mental health professionals, patients and their families, and anyone looking to improve their mental health and emotional well-being. We believe that Imagination Healing can be a valuable tool for dealing with the emotional challenges of modern life, and we hope that this book will help spread this powerful and transformative approach.

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Author : Tom Metcalf
Genre : Juvenile Nonfiction

Summary : The ailments and conditions that afflict people today can be confusing, disturbing, and painful-both emotionally and physically. The Perspectives on Diseases and Disorders series provides clear, careful explanations that offer readers and researchers insight into what these conditions are, what causes them, how people live with them, and the latest about treatment and prevention. All volumes in the series include primary and secondary viewpoints, bibliographies, detailed indexes, and lists of organizations to contact for additional information. Book jacket.

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Author : William J. Magee
Genre :

Summary :