The Complete Idiot S Guide To Phobias

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The Complete Idiot S Guide To Phobias

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Author : Gregory Korgeski, Ph.D.
language : en
Publisher: Penguin
Release Date : 2009-11-03

The Complete Idiot S Guide To Phobias written by Gregory Korgeski, Ph.D. and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-11-03 with Psychology categories.

An accessible book on phobias and how to overcome them. Phobia: an irrational, intense, persistent fear of certain situations, activities, things or people. Here, a psychologist discusses over 100 phobias. Beginning with the current theories about phobias, the book has a complete listing of the most common phobias, each with a full history and description, with the most effective ways to cope. Interesting, jargon-free and full of insight, it sheds light on this widespread condition. ? Informal and informative ? Combination of reading and dictionary format for quick reference ? Full advice on how to cope with phobias

The Complete Idiot S Guide To Phobias

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Author : Gregory Korgeski, Ph.D.
language : en
Publisher: Penguin
Release Date : 2009-11-03

The Complete Idiot S Guide To Phobias written by Gregory Korgeski, Ph.D. and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-11-03 with Self-Help categories.

An accessible book on phobias and how to overcome them. Phobia: an irrational, intense, persistent fear of certain situations, activities, things or people. Here, a psychologist discusses over 100 phobias. Beginning with the current theories about phobias, the book has a complete listing of the most common phobias, each with a full history and description, with the most effective ways to cope. Interesting, jargon-free and full of insight, it sheds light on this widespread condition. ? Informal and informative ? Combination of reading and dictionary format for quick reference ? Full advice on how to cope with phobias

The Complete Idiot S Guide To Phobias

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Author : Gregory P. Korgeski
language : en
Publisher: Penguin
Release Date : 2009

The Complete Idiot S Guide To Phobias written by Gregory P. Korgeski and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009 with Self-Help categories.

Phobia is defined as an irrational, intense, persistent fear of certain situations, activities, things, or people. Hundreds of thousands of people are plagued with phobias, from the milder ones such as achuluobphobia (fear of the dark) to the more disturbing conditions such as agoraphobia (fear of open spaces or leaving home). Over 100 phobic conditions are known, each with its own special set of symptoms and origins. Psychologist Greg Korgeski gives readers a thorough discussion of these phobias in his latest book, The Complete Idiot's Guide® to Phobias. Beginning with the most current theories about how phobias arise, Dr. Korgeski has organized the book by theme or category of phobia, explaining the distinctive nature of each, and then shares some of the most effective ways to cope with phobias. Interesting, jargon-free, and full of insight into this peculiar yet widespread condition, The Complete Idiot's Guide® to Phobias includes: A complete listing of the most common phobias, each with a full history and description. Additional discussion of the more exotic phobias. Advice on coping with phobias that can disrupt everyday life. Gregory P. Korgeski, Ph.D., is a clinical and consulting psychologist. He has been on the clinical faculty of the Minnesota School of Professional Psychology and has worked as a consultant, organizational psychologist, and therapist for nearly 30 years. He conducts workshops on a wide range of topics in psychology and has been a contributor to Contemporary Psychology and a writer and co-editor for the Newsletter of the Society for Psychoanalytic Studies.

The Complete Idiot S Guide To Controlling Anxiety

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Author : Joni E. Johnston
language : en
Publisher: Penguin
Release Date : 2006

The Complete Idiot S Guide To Controlling Anxiety written by Joni E. Johnston and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006 with Psychology categories.

Anxiety is a normal reaction to stress. It raises your energy to help you deal with a tense situation in the office, study hard for an exam, or stay focused on an important speech. In general, it helps you function. However, when anxiety becomes an excessive, irrational dread of everyday situations, it becomes a disabling disorder. In The Complete Idiot's Guide to Controlling Anxiety, readers will learn to- Understand the difference between what is normal anxiety and what's not. Spot anxiety triggers and boosters. Calm down with yoga and meditation. Make worries work in your favour.

The Complete Idiot S Guide To Javascript

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Author : Aaron Weiss
language : en
Publisher:
Release Date : 1997

The Complete Idiot S Guide To Javascript written by Aaron Weiss and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1997 with Computers categories.

This second edition provides a humorous approach to learning, which will have you writing JavaScript applets in no time. You get a insider's view of the new features of JavaScript 1.1 and how they integrate with various Web browsers.

The Complete Idiot S Guide To The Book Of Revelation

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Author : James S. Bell Jr.
language : en
Publisher: Penguin
Release Date : 2001-12-01

The Complete Idiot S Guide To The Book Of Revelation written by James S. Bell Jr. and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001-12-01 with Religion categories.

You’re no idiot, of course. You’re familiar with the Four Horsemen of the Apocalypse and Judgment Day—especially in the wake of the new millennium. However, the Book of Revelation has existed for almost 2,000 years and is open to countless interpretations. Don’t get confused by scholarly analysis and religious dogma! The Complete Idiot’s Guide® to the Book of Revelation shows you how so many meanings are derived from the book’s text. In this Complete Idiot’s Guide®, you get: • Various ways to interpret Revelation and its symbols • A detailed examination of the key elements, including the Seven Seals and the Antichrist • A look at how the Jewish Old Testament and prophecies relate to Revelation

The Complete Idiot S Guide To Toltec Wisdom

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Author : Sheri A. Rosenthal, DPM
language : en
Publisher: Penguin
Release Date : 2005-09-06

The Complete Idiot S Guide To Toltec Wisdom written by Sheri A. Rosenthal, DPM and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005-09-06 with Body, Mind & Spirit categories.

Open the mind to new possibilities. Born out of the ancient Toltec society in the central valley of Mexico, this advanced philosophy incorporates the knowledge of science, art, and the spirit to form a perfect model of transcendence. Toltecs believed humans live in a world of dreams that can lead to self-love and respect—the keys to personal freedom. With this guide, readers can explore the knowledge of the Toltecs, taking charge of their lives and becoming fully aware for the first time. • Foreword from don Miguel Ruiz, the master of Toltec wisdom and author of The Four Agreements. • Filled with practical tools that readers can employ immediately. • This is the perfect introduction to the subject. • Rosenthal is a Toltec Mentor trained by Ruiz himself.

The Complete Idiot S Guide To Conquering Fear And Anxiety

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Author : Sharon Heller
language : en
Publisher: Penguin
Release Date : 1999

The Complete Idiot S Guide To Conquering Fear And Anxiety written by Sharon Heller and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999 with Self-Help categories.

Discusses different anxiety disorders and potential treatments, including anxiety in children and teens, and describes beneficial exercises, diets, therapies, and medications

The Complete Idiot S Guide To Marathon Training

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Author : David Levine
language : en
Publisher: Dorling Kindersley Ltd
Release Date : 2011-05-03

The Complete Idiot S Guide To Marathon Training written by David Levine and has been published by Dorling Kindersley Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-05-03 with Sports & Recreation categories.

A comprehensive guide to get you ready for race day. According to the rule books, a marathon is 26.2 grueling yet exhilarating miles. Millions of people run marathons around the world. Many more millions dream of doing it. But novice or veteran runners, marathons require training and plenty of it. Certified marathon coach David Levine and dedicated marathoner Paula Petrella know how to get anyone in shape for the race and share the entire procedure in clear, jargon free language. ? Includes dozens of instructional photos. ? Practical advice that addresses the needs of men and women of all ages.

Schizophrenia A Patient S Perspective

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Author : Abu Sayed Zahiduzzaman
language : en
Publisher: Author House
Release Date : 2013-09

Schizophrenia A Patient S Perspective written by Abu Sayed Zahiduzzaman and has been published by Author House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-09 with Psychology categories.

This book will enhance your knowledge and change your perspective on mental illnesses. You will have a better idea on how to cope with someone who has a mental illness. This book not only talks about depression, psychosis, and schizophrenia but gives an idea on various aspects of life and learning. One will learn some stories and theories that I have developed and experienced while I was hospitalized. This book contains 88 490 words that I hope you will explore to the fullest.