The Carpal Tunnel Helpbook: Self-Healing Alternatives for Carpal Tunnel and Other Repetitive Strain Injuries

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ISBN13: 9780738204550
Condition: New
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Author : Scott M. Fried
Genre : Carpal tunnel syndrome
Summary : A non-surgical program for the management of carpal tunnel syndrome and other upper-extremity nerve problems.
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Author : Scott Fried
Genre : Medical
Summary : There are more than 500,000 carpal tunnel surgeries done annually in the United States but approximately 30 percent of these patients will be no better as a result. The truth is, most physicians are too quick to consider surgery as the first line of defense against carpal tunnel and other repetitive-strain injuries. In this comprehensive guide to recognizing and treating these debilitating conditions, Dr. Scott Fried takes a strong position against surgery and offers self-healing alternatives that have better results. From understanding the signs and symptoms at an early stage to modifying work and lifestyle; from proven alternative therapies and helpful medications to nutrition and exercise, The Carpal Tunnel Helpbook provides authoritative advice and practical, up-to-date information to spare many patients the ordeal of surgery to treat their injuries.
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Author : Scott Fried
Genre : Medical
Summary : There are more than 500,000 carpal tunnel surgeries done annually in the United States but approximately 30 percent of these patients will be no better as a result. The truth is, most physicians are too quick to consider surgery as the first line of defense against carpal tunnel and other repetitive-strain injuries. In this comprehensive guide to recognizing and treating these debilitating conditions, Dr. Scott Fried takes a strong position against surgery and offers self-healing alternatives that have better results. From understanding the signs and symptoms at an early stage to modifying work and lifestyle; from proven alternative therapies and helpful medications to nutrition and exercise, The Carpal Tunnel Helpbook provides authoritative advice and practical, up-to-date information to spare many patients the ordeal of surgery to treat their injuries.
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Author : Mira Skylark
Genre : Health & Fitness
Summary : Hand Exfoliation offers a comprehensive guide to achieving youthful hands through exfoliation, moisturization, and hydration. The book emphasizes a multi-pronged approach, highlighting that consistent care is more effective than any single method. It delves into the science behind different exfoliation techniques, including physical scrubs and chemical peels, guiding readers to choose the best options for their skin type. Interestingly, the book also explores the role of moisturizing gloves in enhancing hydration and locking in moisture, explaining their materials and application. The book begins with the fundamentals of skin health and aging, specifically focusing on the hands. It then progresses to a detailed examination of exfoliation, covering safe techniques, product selection, and potential risks. It also explores moisturizing gloves and hydration strategies, including dietary recommendations and topical treatments. By combining dermatological research, clinical studies, and practical experience, Hand Exfoliation empowers readers to create a personalized hand care routine, addressing concerns about dry hands and promoting healthy, rejuvenated skin.
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Author :
Genre : American literature
Summary :
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Author : Janet Van Wicklen
Genre : Communication of technical information
Summary : Presents a comprehensive guide that includes advice on writing, editing and researching, plus a glossary and solutions to common problems encountered on the job.
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Author : Marian Wolfe Dixon
Genre : Health & Fitness
Summary : This book shows bodywork professionals who may be experiencing symptoms of fatigue, stress, or overuse, how to heal themselves and prevent injuries from recurring. It teaches healthy bodyworkers how to stay that way, and to help clients who suffer from repetitive motion injuries. Chapter topics include principles of physics--moving and static objects, weight and pressure; eastern influences on body mechanics; unpatterning; repetitive motion and other common injuries; taking care of yourself--physiologically and psychologically; and adaptations for special populations/conditions. For all licensed massage therapists, neuropaths, chiropractors and chiropractic assistants, acupuncturists, physical therapists and physical therapist assistants, certified nursing assistants, and expressive art therapists.