The Mindful Christian: Cultivating a Life of Intentionality, Openness, and Faith

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Author : Irene Kraegel
Genre : Body, Mind & Spirit

Summary : Mindfulness can help you live more joyfully and wholeheartedly in the world God created. The Mindful Christian provides readers with an overview of mindfulness practice through the lens of faith, showing how the ancient healing practice of mindfulness can help them live more joyfully and wholeheartedly. For Christians who are experiencing emotional pain, spiritual lethargy, or feelings of disconnection--or for Christians who are simply curious about how mindfulness can fit with their lives and their faith--this book will help them learn about and engage mindfulness practices in ways that leave them more compassionate, joyful, content, and at peace with themselves--and with God. The book offers easy-to-do mindfulness practices that will impact daily activities and relationships--empowering readers with the benefits of mindfulness for their emotional, spiritual, and relational health within the Christian life.

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Author : 盧德賢
Genre : Religion

Summary : 靜觀和接納與承諾療法並不是遇上困難時才拿出來的急救包，而是一種生活的方式和態度。每個人的內心都有靜觀的種子，這種子是人與上帝連結、與他人建立關係，及令身心靈復興的基本元素。當聖靈在我們的心內培育這份覺察，而我們又願意去操練開放、接納、迎向上帝、倒空和降服時，我們便能夠默默地以承諾的行動來回應，逐步建立整全豐盛的生命。

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Author : Irene Kraegel
Genre : Young Adult Nonfiction

Summary : A Mindful Moment is the book you need to center yourself with God. A guide for Christian prayer, meditation, and mindfulness, this unique devotional includes guided meditations that are Biblically centered and 100% accessible to teens just like you. This devotional focuses on four key categories—physical sensations, negative emotions, compassion to self, and lovingkindness to others. It can be used as a guide for daily meditation and reflection but allows for flexibility, providing inspiration and God’s peace in any situation. Use it on your journey to self-love and then let it take you to a place of love for all as Jesus calls us to love. A Mindful Moment includes: A how-to guide to simple meditation A brief history of Christian meditation practices A simple yet inspirational design that makes is perfect for anyone in need of time with God 150 Scripturally-based devotions which include a Bible verse, a short but significant reflection, and a suggested meditation practice such as cradling the breath, hearing meditation, or letting go of thought, all written especially for teens like you Author Irene Kraegel is a licensed clinical psychologist who brings her experience as a counselor and her knowledge of the scientific benefits of mindfulness to this collection of devotions. A Mindful Moment is a resource for living in God’s presence that you can trust.

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Author : Dr. Mishael Carson
Genre : Body, Mind & Spirit

Summary : Discover a transformative journey of faith and inner peace with Mindfulness: A 30-Day Christian Action Guide by Dr. Mishael Carson. This practical, step-by-step guide invites you to break free from the chaos of everyday life and rediscover God’s presence through the practice of Christian mindfulness. Over 30 carefully structured days, you’ll engage with biblical principles and reflective exercises that help you renew your mind, deepen your prayer life, and embrace the powerful discipline of meditation on Scripture. Drawing inspiration from timeless passages like Psalm 46:10 and Romans 12:2, this guide offers a blend of spiritual insights and actionable steps designed to lead you into a closer, more intentional relationship with God. Whether you’re new to mindfulness or seeking to enrich your existing spiritual practice, this book provides you with the tools to cultivate peace, clarity, and transformative growth in your everyday life. Embark on this journey and experience: Daily Devotion: Thoughtfully crafted exercises to connect with God’s word and meditate on His promises. Practical Action Steps: Simple yet powerful practices to integrate mindfulness into your daily routines. Biblical Wisdom: In-depth exploration of Scripture and key biblical concepts like hagah (meditation) and metanoia (transformation of the mind). Spiritual Renewal: A structured 30-day plan to renew your mind and embrace a life of intentional, faith-based living. Begin your transformative path today with Mindfulness: A 30-Day Christian Action Guide and let each day bring you closer to the peace and purpose that only God can provide.