This book uses the strongest evidence-based psychological treatment for adults with eating disorders – cognitive-behavioural therapy – and presents it in an accessible self-help format. It teaches skills to sufferers and carers alike, whether the problem is anorexia nervosa, bulimia nervosa, or a less typical presentation.
Everything you need to know about cigars! The ultimate guide to understanding the creation of cigars, to selecting the perfect one for...
More than 250,000 persons in the USA alone (and millions worldwide) have some form of end stage renal disease (ESRD). For the...
NEW YORK TIMES BESTSELLERCNN correspondent Brian Stelter reveals the dark side of morning television with exclusive material about current and past morning...
Whether you’re perplexed about piecing, baffled by binding, or curious about cutting, Barbara Weiland Talbert has all your quilting quandaries covered. With...
Occupational stress affects millions of people every year and is not only costly to the individual – in terms of their mental...