Control Your Dreams

Control Your Dreams

The authors reveal how dreaming can help you uncover your hidden desires and confront your hidden fears. With exercises and techniques taken from the most up-to-date scientific dream research, readers learn how to use dreaming for creative work, healing, and meditation.

Jayne Gackenbach is a writer and dream researcher whose focus is lucid dreaming and other altered states of consciousness. She…

Control Your Dreams

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Control Your Dreams | | 4.5