Debunking the Top 9 Self-Help Myths
Are you tired of traditional self-help literature that always gives the same advice? Would you like to learn why the total opposite of self-help “truths” can actually work much better for you?
If so, Debunking the Top 9 Self-Help Myths is for you. The book presents 9 self-help myths and shows how the opposite advice can work better. A large part of the…
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Author : Aaron A. Andrews
Genre : Self-Help
Summary : Debunking the Top 9 Self-Help Myths Are you tired of traditional self-help literature that always gives the same advice? Would you like to learn why the total opposite of self-help "truths" can actually work much better for you? If so, Debunking the Top 9 Self-Help Myths is for you. The book presents 9 self-help myths and shows how the opposite advice can work better. A large part of the book is based on scientific research that proves beyond doubt that some self-help myths are indeed just dangerous myths. Let's Put an End to Dangerous Self-Help Myths Some self-help myths are not only wrong, they are outright harmful for you. One of such myths is the myth of waking up early in order to achieve success and the myth that visualizing the goal will help you achieve it. In fact, scientists have proved that visualizing the goal will lead you further away from it. And as for waking up early, at least 20% of us will only feel miserable when following this advice. Here are other things you'll learn from the book: two types of procrastination and why one of them is great for you why procrastination can help you evaluate your life choices why procrastination can help you find a reason why why hard work is stupid the story of how ignorant farmers popularized the myth of working hard three reasons why cutting down your hours will do you good how to achieve more with less (hint: it's not about working hard) why sometimes it's better to give up than keep going (persistence doesn't always pay) why a step-by-step approach isn't always the right choice (and what to do instead) the myth of getting rich slowly why there's no single recipe for success and why you shouldn't look for one the halo effect and its effect on our judgment of successful people what the Japanese streets can teach you about doing the opposite thing and still being right two types of perfectionism and why one of them can change your life why you don't need more discipline (and what you need instead of discipline) how long it really takes to develop a habit Would You Like to Achieve Success by Following the Unconventional Path? By following the unconventional advice from the book you can achieve much better results than by following the traditional way of doing things. Some of the most common self-help tips can actually harm you instead of helping you. Debunking the Top 9 Self-Help Myths will help you avoid doing things that have been proven by the scientists to harm you instead of helping you. You too can benefit from the self-help literature - but first you have to learn how to read them critically, and this book will help you achieve this goal. PS. All readers will get access to a bonus chapter of the book that explains why productivity systems are useless.
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Author : Aaron A. Andrews
Genre : Self-Help
Summary : Debunking the Top 9 Self-Help Myths Are you tired of traditional self-help literature that always gives the same advice? Would you like to learn why the total opposite of self-help “truths” can actually work much better for you? If so, Debunking the Top 9 Self-Help Myths is for you. The book presents 9 self-help myths and shows how the opposite advice can work better. A large part of the book is based on scientific research that proves beyond doubt that some self-help myths are indeed just dangerous myths. Let’s Put an End to Dangerous Self-Help Myths Some self-help myths are not only wrong, they are outright harmful for you. One of such myths is the myth of waking up early in order to achieve success and the myth that visualizing the goal will help you achieve it. In fact, scientists have proved that visualizing the goal will lead you further away from it. And as for waking up early, at least 20% of us will only feel miserable when following this advice. Here are other things you’ll learn from the book: - two types of procrastination and why one of them is great for you - why procrastination can help you evaluate your life choices - why procrastination can help you find a reason why - why hard work is stupid - the story of how ignorant farmers popularized the myth of working hard - three reasons why cutting down your hours will do you good - how to achieve more with less (hint: it’s not about working hard) - why sometimes it’s better to give up than keep going (persistence doesn’t always pay) - why a step-by-step approach isn’t always the right choice (and what to do instead) - the myth of getting rich slowly - why there’s no single recipe for success and why you shouldn’t look for one - the halo effect and its effect on our judgment of successful people - what the Japanese streets can teach you about doing the opposite thing and still being right - two types of perfectionism and why one of them can change your life - why you don’t need more discipline (and what you need instead of discipline) - how long it really takes to develop a habit Would You Like to Achieve Success by Following the Unconventional Path? By following the unconventional advice from the book you can achieve much better results than by following the traditional way of doing things. Some of the most common self-help tips can actually harm you instead of helping you. Debunking the Top 9 Self-Help Myths will help you avoid doing things that have been proven by the scientists to harm you instead of helping you. You too can benefit from the self-help literature – but first you have to learn how to read them critically, and this book will help you achieve this goal. PS. All readers will get access to a bonus chapter of the book that explains why productivity systems are useless. Keywords: procrastination, procrastination cure, procrastination self help, wake up early, waking up early, early riser, self-help that works, self help addiction, self-help ebook, self-help inspirational, motivational, transformational, self-help for overcoming procrastination and being more motivated, procrastination books, self-help books, success principles, how to achieve success, how to be more productive
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Author : Aaron A. Andrews
Genre : Procrastination
Summary : Debunking the Top 9 Self-Help MythsAre you tired of traditional self-help literature that always gives the same advice? Would you like to learn why the total opposite of self-help "truths" can actually work much better for you?If so, Debunking the Top 9 Self-Help Myths is for you. The book presents 9 self-help myths and shows how the opposite advice can work better. A large part of the book is based on scientific research that proves beyond doubt that some self-help myths are indeed just dangerous myths. Let's Put an End to Dangerous Self-Help MythsSome self-help myths are not only wrong, they are outright harmful for you. One of such myths is the myth of waking up early in order to achieve success and the myth that visualizing the goal will help you achieve it. In fact, scientists have proved that visualizing the goal will lead you further away from it. And as for waking up early, at least 20% of us will only feel miserable when following this advice. Here are other things you'll learn from the book:- two types of procrastination and why one of them is great for you- why procrastination can help you evaluate your life choices- why procrastination can help you find a reason why- why hard work is stupid- the story of how ignorant farmers popularized the myth of working hard- three reasons why cutting down your hours will do you good- how to achieve more with less (hint: it's not about working hard)- why sometimes it's better to give up than keep going (persistence doesn't always pay)- why a step-by-step approach isn't always the right choice (and what to do instead)- the myth of getting rich slowly- why there's no single recipe for success and why you shouldn't look for one- the halo effect and its effect on our judgment of successful people- what the Japanese streets can teach you about doing the opposite thing and still being right- two types of perfectionism and why one of them can change your life- why you don't need more discipline (and what you need instead of discipline)- how long it really takes to develop a habitWould You Like to Achieve Success by Following the Unconventional Path?By following the unconventional advice from the book you can achieve much better results than by following the traditional way of doing things. Some of the most common self-help tips can actually harm you instead of helping you. Debunking the Top 9 Self-Help Myths will help you avoid doing things that have been proven by the scientists to harm you instead of helping you. You too can benefit from the self-help literature - but first you have to learn how to read them critically, and this book will help you achieve this goal. PS. All readers will get access to a bonus chapter of the book that explains why productivity systems are useless
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Author : David Dunbar
Genre : Social Science
Summary : “9/11 conspiracy theorists beware: Popular Mechanics has popped your paranoid bubble world, using pointed facts and razor-sharp analysis.” —Austin Bay, national security columnist (Creators Syndicate) and coauthor of From Shield to Storm Decades after the World Trade Center disaster, rampant speculation abounds on what actually happened. Wild talk flourishes on the Internet, TV, and radio. Was the Pentagon really struck by a missile? Was the untimely death of Barry Jennings, who witnessed the collapse of Tower 7 and thought he heard “explosions,” actually an assassination? Not everyone is convinced the truth is out there. Once again, in this updated edition of the critically acclaimed Debunking 9/11 Myths, Popular Mechanics counters the conspiracy theorists with a dose of hard, cold facts. The magazine consulted more than 300 experts in fields like air traffic control, aviation, civil engineering, firefighting, and metallurgy, and then rigorously, meticulously, and scientifically analyzed the twenty-five most persistent 9/11 conspiracy theories. Each one was conclusively refuted with facts, not politics and rumors, including five new myths involving the collapse of 7 World Trade Center and four longstanding conjectures now considered in the context of new research. “A reliable and rational answer to the many fanciful conspiracy theories about 9/11 . . . What happened on 9/11 has been well established by the 9/11 Commission. What did not happen has now been clearly explained by Popular Mechanics.” —Richard A. Clarke, #1 New York Times-bestselling author of Against All Enemies “Do you have a friend who emails you the most recent documentary ‘proving’ that a missile impacted the Pentagon or that timed explosions brought down WTC-7? Buy him a copy of this book. He’ll thank you later.” —The Weekly Standard
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Author : Jaclyn London
Genre : Health & Fitness
Summary : From the Head of Nutrition and Wellness at WW and former Good Housekeeping Nutrition Director comes a scientifically-based, simple and straightforward guide to healthful habits for weight loss. Whether it's a new fad, "detox" diet, news report or a celebrity-endorsed supplement, the constant flow of diet information is cluttered, conflicting, and often devoid of scientific research -- leaving millions of us confused, overwhelmed, and feeling totally helpless in taking ownership our health and making better food choices. In Dressing on the Side, Jaclyn London -- head of Nutrition and Wellness at WW and former Nutrition Director of Good Housekeeping -- debunks the diet myths and mental blocks that keep you from reaching your health and weight-loss goals. Filled with accessible information, simple strategies, and practical application of scientific research, London breaks what's at the heart of the issue and offers tools, short-cuts, and solutions that work within any scenario, including: Using your schedule to inform your food choices Identifying "fake" nutrition news Eating to feel satisfied, not just "full" Making the choice to eat dessert -- daily London empowers us to form life-long habits that result in real, long-lasting change -- while meeting the demands of our busier-than-ever lifestyles. Dressing on the Side is the anti-diet book that will completely transform the way you think (and speak!) about food and health -- and help you lose weight for good.
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Author : Shauna Armitage
Genre :
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Author : Jane Ransom
Genre : Psychology
Summary : “Count yourself lucky to have found this book. It contains some of the most fascinating information and material you will ever read.” —Jack Canfield, New York Times–bestselling author of The Success Principles Self-Intelligence is the self-help book for people who long to transform their lives and who trust only proven scientific tools, but also prefer page-turners to dry prose. Cutting-edge brain science meets superb storytelling as readers learn proven techniques to break through inner gridlock, sustain high performance, and achieve their dreams. All of this is possible due to neuroplasticity, the revolutionary discovery that we can literally re-form our brains by strategically choosing our thoughts, actions, and experiences. First came emotional intelligence, then came social intelligence. Here, at last, Self-Intelligence provides the big picture, incorporating the latest research from diverse scientific fields. Mental coach and transformational trainer Jane Ransom lays out for you the new Self-IntelligenceTM model, which she has used to help countless clients achieve the positive change they previously found impossible. You’ll be uplifted, motivated to move forward, and simply fascinated. The author, who also is a master hypnotist, devotes a riveting chapter to the art and science of hypnosis. Throughout the book, she shares intriguing behind-the-curtain glimpses of its applications. By following the easy, clear precepts of Self-Intelligence, you can finally achieve your true potential and take the scientific short-cuts to greater success. You’ll be empowered to avert old obstacles and achieve tangible goals. “Entertaining and erudite, Self-Intelligence busts self-help myths while providing scientific tools to help ordinary people achieve extraordinary results.” —John J. Ratey, MD, Harvard Medical School professor and author of A User’s Guide to the Brain