Healing Herbal Teas: Learn to Blend 101 Specially Formulated Teas for Stress Management, Common Ailments, Seasonal Health, and Immune Support
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Author : Sarah Farr
Genre : Cooking
Summary : Freshly blended herbal teas offer more healing power than do pre-packaged tea bags. In Healing Herbal Teas, master herbalist and author Sarah Farr serves up 101 original recipes that not only offer health advantages but also taste great. Formulations to benefit each body system and promote well-being include Daily Adrenal Support, Inflammation Reduction, and Digestive Tonic. Additional recipes that address seasonal needs such as allergy relief or immune support will attune you to the cycles of nature, while instruction on the art of tea blending will teach you how to develop your own signature mixtures to give your body exactly what it needs. This book is an enchanting and delectable guide to blending and brewing power-packed herbal teas at home.
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Author : Victoria Zak
Genre : Health & Fitness
Summary : Fight Colds and Flu Lower Cholesterol Beat Depression Banish Fatigue Enhance Memory Lose Weight And More! An ancient Chinese legend: Once there was a man who knew 100,000 healing properties of herbs. He taught his son 80,000 secrets. On his deathbed, he told his son to visit his grave in five years, and there he would find the other 20,000 secrets. When the son went to his father's grave, he found, growing on the site, the tea shrub.... Teas are the gentle, natural, most beneficial way to absorb the healing properties of herbs--easily and inexpensively. A simple cup of tea not only has the power to soothe and relax but to deliver healing herbal agents to the bloodstream more quickly than capsules, tinctures, or infusions. Feeling tired? Rose hip tea will rev you up and beautify your skin. Need some help with your diet? Ginger tea will provide the boost you need and help aching joints too. Hot or iced, these pure and simple drinks offer delicious ways to stay healthy and revitalize you from the inside out. This unique guide offers: An A-Z listing of common ailments followed by the teas best used to treat them Instructions on how to create your own medicinal kitchen Advice on creating your own tea blends Descriptions of the top 100 herbs and their secret healing properties And much, much more!
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Author : Nick Moyle
Genre : Cooking
Summary : Discover the incredible uses of 40 home-grown and foraged ingredients for making a variety of original brew-it-yourself recipes. You will learn how to grow, find, harvest, dry, and store ingredients including berries, roots, seeds, leaves, and flowers--plus the profile of each: history, health benefits, parts of the plant to use, and how to brew singly. The 30 recipes are for complex blends and specialty drinks such as detox teas, class night-time brews, Moroccan mint, Korean barley tea, bubble tea, and even dandelion coffee. Step-by-step detailed instructions are given for each recipe. There is also a "best of the rest" section with more unique ingredients that can be added to your brews, such as ginger, cinnamon, pomegranate, and orange. Enjoy the satisfaction and health benefits of brewing your own natural teas!
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Author : Kathleen Brown
Genre : Cooking
Summary : A warm mug of strong tea was always grandma’s solution to a bad day, and it turns out she may have been on to something! Discover the healing properties of herbal teas in this comprehensive guide to blending and brewing your own steamy concoctions. Kathleen Brown includes recipes for teas to care for the head, throat, gut, nervous system, lungs, bones, joints, and more. Whether you seek to soothe body, soul, or both, you’ll find the perfect brew.
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Author : Cassie Liversidge
Genre : Gardening
Summary : Homegrown Tea explains how to grow a large variety of plants in your own garden, on a balcony or even on a window sill could become your tea cupboard. It shows you how to grow your tea from seeds, cuttings, or small plants, as well as which parts of the plant are used to make tea. Liversidge lays out when and how to harvest your plants, as well as information on how to prepare the plant, including how to dry tea leaves to make tea you can store to last you throughout the year. As a guide to using tea to make you feel better, there are nutritional and medicinal benefits. Finally, there is an illustrated guide to show how to make up fresh and dried teabags and how to serve a delicious homegrown tea. It is sustainable way to look at a beverage, which is steeped in history and tradition. Sample drinks include well-known plants such as rose hips, mint, sage, hibiscus, and lavender, as well as more obscure ones like chicory, angelica, apple geranium, and lemon verbena.
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Author : Jodi Helmer
Genre : Gardening
Summary : This book shows how to plant, maintain, harvest and enjoy a productive backyard tea garden, with a comprehensive survey of all the crops that make delicious tea drinks, plus advice on cultivation, harvesting, drying, storing and brewing.
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Author : Dawn McLaughlin
Genre : Body, Mind & Spirit
Summary : Assemble Your Spiritual Dream Team for Greater Health & Happiness Heal yourself on all levels with assistance from your hand-picked celestial support system. In this transformative guide, Dawn McLaughlin invites you to connect with deities, angels, saints, bodhisattvas, elementals, and other high-vibrational beings eager to accompany you through life's ups and downs. Dawn teaches essential skills for collaborating with your allies, from grounding your energy to awakening your psychic senses. Discover different types of spirits and explore techniques for effective communication. Learn how to cultivate meaningful relationships with your divine partners and study the seven keys that ensure positive outcomes. This invaluable resource also features encyclopedic listings of nearly 100 diverse beings who stand ready to join your support system. Mend romantic relationships with the goddess Frejya's help, improve emotional well-being with Archangel Gabriel's guidance, and achieve inner peace with ascended master Yogananda's wisdom. Enriched with history, mythology, and hands-on activities, this book empowers you to heal yourself and others, paving the way for a life overflowing with joy and fulfillment.