30 Day Whole Food Slow Ooker Challenge
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30 Day Whole Food Slow Cooker Challenge
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Author : Austin Ludwig
language : en
Publisher:
Release Date : 2017-03-28
30 Day Whole Food Slow Cooker Challenge written by Austin Ludwig and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-03-28 with categories.
Kindle MatchBook: Buy the paperback edition and get the Kindle edition FREE! AWARD-WINNING WHOLE FOOD RECIPES MADE SPECIFICALLY FOR YOUR SLOW COOKER! INCLUDES PHOTOS, SERVING SIZES, AND NUTRITIONAL INFORMATION FOR EVERY SINGLE RECIPE! REGULAR PRICE: $17.99 | LIMITED TIME PROMOTIONAL DISCOUNT The Whole Food diet has already changed hundreds of thousands of lives across the world for the better. Are YOU ready to be next? Want to be sick, fat, and unhealthy? Then don't buy this book! The Whole Food lifestyle is a rapidly growing movement that is spreading throughout the world and it is not difficult to understand why - eating natural, unprocessed whole foods is how we are meant to eat! So much of the food that fills the shelves at the local markets nowadays are just unhealthy, processed junk. Go back a few generations and people would not have even recognized much or mass produced, chemically laden foods as being food at all. That's because it isn't what we were meant to eat and the modern food dystopia is making us sick and reducing the quality of our lives as well as our longevity. But it doesn't have to be this way! NOW IS THE TIME for the freedom to enjoy real food again! By accepting the 30 day whole food challenge and committing to eating only the many delicious and healthy whole food approved ingredients, you will be taking one giant leap towards a new slim and healthy you! Dozens of recipes made specifically for your slow cooker using only 100% Whole Food Approved ingredients! Slow cookers are a supremely convenient appliance to have in your kitchen for cooking food in a way that is tasty, juicy, and most importantly, healthy. The flavors of all the ingredients, whether vegetables, meat, or herbs and spices all mingle together creating a finished dish that is bursting with flavor in a way that other cooking methods just can't achieve. Moreover, low temperature cooking allows minerals and vitamins to be preserved and consumed when you eat the food, instead of being destroyed the way they often are with other cooking methods.Not only is the slow cooker one of the healthiest ways to prepare meals, but it also eliminates the single most common reason people have for not enjoying healthy home cooked meals: lack of time. Not having the time to cook delicious and healthy meals at home is not just an excuse, it is an unfortunate reality for most of us. Technology, work, and society are changing in ways that have made us all busier than ever before. Finding the time to prepare healthy meals at home can seem like a luxury that is out of reach for so many people. This is tragic, but it doesn't have to be this way. The slow cooker is the one appliance above all others that makes healthy home-cooking accessible for anyone, regardless of how little time, money, or skill you may have in the kitchen. When you combine honest and healthy Whole Food ingredients with your simple and easy slow cooker, what you get is a sustainable way to enjoy eating fresh, amazing, healthy meals for life. Don't believe it? Grab this book today and give the Whole Food diet just 30 days. It will change your life - GUARANTEED OR YOUR MONEY BACK!
30 Day Whole Food Slow Cooker Challenge
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Author : Dana Summers
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2017-11-08
30 Day Whole Food Slow Cooker Challenge written by Dana Summers and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-11-08 with categories.
Who said eating healthy, nutritious food needs to be complicated? With over 40 easy, unprocessed, and most importantly whole food approved 5-Ingredient crock pot recipes, making dinner is a breeze! What you are holding in your hand is a book that will transform everyday boring dinners into nutrient dense, protein rich meals that take less than ten minutes to prepare. Each recipe in this book has been carefully crafted, tested and incorporates only fresh, unprocessed meats, herbs, spices, and vegetables. All the recipes are, of course, gluten and dairy free. You can literally take ten minutes in the morning to prep the meal, dump everything in the slow cooker then set it and forget it. Imagine the smell of a nutritious, home cooked meal when you return home from a long day of work. There is nothing better than opening your front door and being welcomed by the incredible smell of a Classic Pot Roast with Mushrooms or Turkey Breast with Rosemary dishes.
30 Day Whole Food Slow Cooker Challenge
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Author : Joanne Heffner
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2017-08-25
30 Day Whole Food Slow Cooker Challenge written by Joanne Heffner and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-08-25 with categories.
Are you thinking about changing the way you eat? Are you looking to eat better food and improve your overall health? The opportunity is here for you now, with 30 Day Whole Food Slow Cooker Challenge, a new book which is packed with chef approved whole food slow cooker recipes, all designed to help you cut out the bad foods and concentrate on eating just the healthy ones. Inside these pages you'll discover all the tips and tricks that you'll ever need to be able to eat and feel better, including chapters on: What whole foods are The benefits of using a slow cooker Tips on using your slow cooker The 30-day challenge Recipes for every meal A 30-day meal plan to get you started And more... You will feel healthier and happier when you adopt this amazing approach to eating and with dozens of recipes to choose from, you will never be stuck for something tasty to eat. Get a copy of 30 Day Whole Food Slow Cooker Challenge now and see how it can transform the way you eat!
30 Day Whole Food Slow Cooker Challenge
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Author : Vanessa Olsen
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2017
30 Day Whole Food Slow Cooker Challenge written by Vanessa Olsen and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017 with Electric cooking, Slow categories.
Over 80% of Americans have a slow cooker. If you're one of them, you need this cookbook, and you need to start cooking healthy whole-food recipes with it! The slow cooker as we know it has been around since the 1970's, and has yet to go out of fashion. It's convenient, easy to use, easy to clean, and as you'll soon learn, the perfect way to prepare whole-food meals for the whole family. What are whole foods? It is food as nature intended it - unprocessed and unrefined. So many foods in stores today have had their nutrients stripped out, and are built back up with artificial add-ins, sugar, and other junk to make them bigger and taste "better." If you eat this food, the results are poorer health, weight gain, and vulnerability to diseases as serious as diabetes and cancer. With whole foods, however, all the nutrients have been preserved, so you're getting the real deal. It's grass-fed beef, butter, wild-caught fish, organic vegetables and fruit, whole-grains, and so on. You'll be getting all the nutrients like fiber, calcium, and fatty acids that your body craves. The slow cooker is one of the best ways to prepare whole foods, because the nutrients are preserved better than other cooking methods, thanks to the low temperatures. The slow cooking process also creates rich flavors, which are made richer when you add in spices and herbs, so you'll never have to worry about healthy food being tasteless. This book walks you through everything you need to know about slow cooking, from good brands to how to troubleshoot common problems. You'll also find a chapter on how to stock a pantry full of whole foods and what you can expect to feel like after a month of eating well. The heart of the book is, naturally, the recipes. You'll find good eats like: Ham and spinach frittatas Sweet 'n sour chicken Spicy sloppy joe's Dijon and apple pork chops Clam chowder Butternut squash and bean chili Homemade pizza sauce Almond banana bread You'll even find a section just for vegan food, if that's more your style. Whether you're a pro at the slow cooker and want to eat more whole foods, or you're familiar with whole foods and want to use your slow cooker more, or you're new to both, this cookbook will be a great resource you'll return to again and again.
30 Day Whole Food Slow Cooker Challenge
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Author : Vanessa Olsen
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2017-09-12
30 Day Whole Food Slow Cooker Challenge written by Vanessa Olsen and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-09-12 with categories.
FREE BONUS INSIDE! Subscribe to my newsletter and receive 4 amazing eBooks on the Paleo diet, clean eating, smoothie recipes, and gluten free as a welcome gift! Over 80% of Americans have a slow cooker. If you're one of them, you need this cookbook, and you need to start cooking healthy whole-food recipes with it! The slow cooker as we know it has been around since the 1970's, and has yet to go out of fashion. It's convenient, easy to use, easy to clean, and as you'll soon learn, the perfect way to prepare whole-food meals for the whole family. What are whole foods? It is food as nature intended it - unprocessed and unrefined. So many foods in stores today have had their nutrients stripped out, and are built back up with artificial add-ins, sugar, and other junk to make them bigger and taste "better." If you eat this food, the results are poorer health, weight gain, and vulnerability to diseases as serious as diabetes and cancer. With whole foods, however, all the nutrients have been preserved, so you're getting the real deal. It's grass-fed beef, butter, wild-caught fish, organic vegetables and fruit, whole-grains, and so on. You'll be getting all the nutrients like fiber, calcium, and fatty acids that your body craves. The slow cooker is one of the best ways to prepare whole foods, because the nutrients are preserved better than other cooking methods, thanks to the low temperatures. The slow cooking process also creates rich flavors, which are made richer when you add in spices and herbs, so you'll never have to worry about healthy food being tasteless. This book walks you through everything you need to know about slow cooking, from good brands to how to troubleshoot common problems. You'll also find a chapter on how to stock a pantry full of whole foods and what you can expect to feel like after a month of eating well. The heart of the book is, naturally, the recipes. You'll find good eats like: Ham and spinach frittatas Sweet 'n sour chicken Spicy sloppy joe's Dijon and apple pork chops Clam chowder Butternut squash and bean chili Homemade pizza sauce Almond banana bread You'll even find a section just for vegan food, if that's more your style. Whether you're a pro at the slow cooker and want to eat more whole foods, or you're familiar with whole foods and want to use your slow cooker more, or you're new to both, this cookbook will be a great resource you'll return to again and again.
30 Day Whole Food Slow Cooker Challenge
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Author : Linda Warwick
language : en
Publisher:
Release Date : 2018-03-12
30 Day Whole Food Slow Cooker Challenge written by Linda Warwick and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-03-12 with categories.
Kindle MatchBook: Get the Kindle Edition FREE when you purchase the paperback edition today!The 30 Day Whole Food Challenge is widely acknowledged to be one of the best ways to lose fat rapidly and promote optimal health. Sticking to a diet is never easy and getting started can be the hardest part of all. Make it easy on yourself by grabbing this cookbook and enjoying dozens of amazing Whole Food meals you can make tonight in your Slow Cooker! From comforting classics that have been made Whole Food compliant, to innovative meals with complex flavor profiles that are still a breeze to make at home in your Slow Cooker, you are guaranteed to enjoy this complete guide to living the Whole Food lifestyle. This book empowers you to become a true master of the principles that make the 30 Day Whole Food Challenge so effective. You'll know exactly what to eat during your Whole Food challenge, and what the risks and pitfalls are along your Whole Food journey so you can optimize your efforts and ensure you achieve your health and weight loss goals. This comprehensive resource ensures you'll be equipped with everything you need to produce truly world class Whole Food meals at home in your Crock Pot every night of the week. The 30 Day Whole Food Slow Cooker Challenge is your all-in-one resource for enjoying the very best the Whole Food lifestyle has to offer!This 30 Day Whole Food Slow Cooker Challenge cookbook contains: 100 Easy to Follow Recipes using Whole Food ingredients that are easily found at your local grocery store and that are ideal for cooking in your Slow Cooker - each with complete nutritional information Healthy and Delicious Whole Food For Every Occasion conveniently indexed and organized into chapters including Vegetarian, Poultry, Pork, and Beef dishes A Complete Overview of Whole Food cooking, detailing the essential information you need to know to master the very best Whole Food dishes you and your family have ever tasted Handy Charts and Indexes so all the information you need is at your fingertips Recipes in this 30 Day Whole Food Slow Cooker Challenge cookbook include: Pepper Pork Slices, Creamy Mushroom Pork Chops, Sliced Chicken with Green Pesto, Beef Bolognese with Zucchini, Chicken Coconut Soup, Spiced Fennel with Cherry Tomatoes, and much more!Endorsed by nutritionists and discerning home cooks everywhere, adopting the Whole Food lifestyle has been proven as a healthy and effective way to achieve your weight loss goals while still enjoying some of the best tasting food you've ever served at home. Grab this book today and see for yourself what kind of amazing Whole Food dishes you can make tonight in your Slow Cooker!
30 Day Whole Food Slow Cooker Challenge For Two
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Author : Melissa Pearce
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2018-02-08
30 Day Whole Food Slow Cooker Challenge For Two written by Melissa Pearce and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-02-08 with categories.
The rules should be simple: Eat only whole foods, and drop the weight. But for many of us, with careers, partners, and hobbies-eating healthy and delicious recipes is one of the most difficult things. It's why so many of us fail. The 30-Day Whole Food Slow Cooker Challenge, however, asks you to commit to only 30 days of vibrant, nutritional whole foods, with 50 recipes designed to supercharge your metabolism, cut extra weight, and make you feel awake and energized. Each recipe is designed for only two people, meaning you won't have loads of leftovers (which you'll eventually throw out, anyway). This slow cooker cookbook means less waste, less time spent in the kitchen, and more weight loss. It's the perfect tool for a healthier you-whether you're living alone, a part of a couple, or just too career-minded to work in the kitchen.
30 Day Whole Food Slow Cooker Challenge
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Author : Patricia Sherwood
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2017-12-26
30 Day Whole Food Slow Cooker Challenge written by Patricia Sherwood and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-12-26 with categories.
Have you found that your family has been eating all the wrong food lately? Would you like to be able to provide nutritious and healthy food that is easy to prepare? You can do that now, save time, eat better and still have all the delicious taste that you want, with The 30 Day Whole Foods Slow Cooker Challenge: Delicious, Simple and Quick Whole Food Slow Cooker Recipes for Everyone. Inside the pages of this book, you will discover a new way to feed your family that is healthy and provides them with all the nutrition they need, with chapters on: An explanation of the challenge The benefits of using a slow cooker The rules of the challenge A guide to the food you can eat A selection of delicious recipes to try And more... With ideas for filling breakfasts to set you up for the day, soups and sides, main meals, vegetarian options, snacks and even a holiday dinner menu that is perfect for a little indulgence, this book will make eating healthier a joy rather than a chore. Get a copy of The 30 Day Whole Foods Slow Cooker Challenge now and change the way you eat forever!
30 Day Whole Food Slow Cooker Challenge
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Author : Linda Stevens
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2017-08-19
30 Day Whole Food Slow Cooker Challenge written by Linda Stevens and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-08-19 with categories.
START ON THE 30 DAY CHALLENGE AND CREATE DELICIOUS WHOLE FOOD RECIPES MADE SPECIFICALLY FOR YOUR SLOW COOKER STARTING TODAY! Elevate your dining experience with over 50 whole food slow cooker recipes, each with its own dynamic flavor and incredible herbs and spices. What this book will do for you is take all of the benefits of whole food eating and make them more accessible through simple, easy and healthy slow cooker meals that take minimum time and effort on your part. Gone are the days of lengthy preparations of your favorite meals that seemed restrictive in terms of healthy ingredients. Here, they are replaced with simpler versions that highlight fresh and healthy flavors and ingredients. Remarkably, there's a little something for every taste in this extensive slow cooker cookbook. Each recipe receives an incredible flavored glaze: it's filled with vegetables, with olive oils and super packed with vitamins and nutrients. The 30 Day Whole Food Slow Cooker Challenge cookbook introduces mouth-watering flavors to blend perfectly with your busy lifestyle. It features slow cooked soups and stews, as well as spicy adventures such as Chili Powder Spiced Pulled Pork. Because nothing's better on a cold rainy day like a warm, layered, vegetable stew; nothing soothes your soul like the Lemon and Kale Chicken Soup or the delicious Marinara Meatballs. And nothing pairs as well with a game day brunch like the slow cooker prepared classic Pork Carnitas. Fortunately, this book focuses on wholesome ingredients to create healthy, superfood-heavy stews, chilies, and soups, chicken, seafood, and turkey main dishes, beef and pork main dishes, and vegetarian dishes. Super-charge your health and create flavorful, nutritive meals with the following fifty slow cooker recipes. Calm yourself, lose weight, and amaze friends and family with the incredible recipes you create! Each recipe offers serving sizes, calories, carbohydrate counts, fat counts, saturated fat counts, sodium counts, and protein counts to help you stick to your fitness and nutritional goals. Allow the 30 Day Whole Food Slow Cooker Challenge cookbook to guide you through those dismal winter months and sunny spring days, through summer evenings and rough afternoons of rain and snow. Allow it to feed you, to warm you from the inside out. And allow the intricate flavors of each vegetable and every oil to assimilate together into a delicious, mouth-watering feast. You need something to keep you going; and these recipes can do the trick. One spoonful at a time. SCROLL UP AND CLICK 'BUY' TO ORDER YOUR COPY INSTANTLY
30 Day Whole Food Slow Cooker Challenge
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Author : Dana Summers
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2017-07-05
30 Day Whole Food Slow Cooker Challenge written by Dana Summers and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-07-05 with Cooking (Natural foods) categories.
EMBARK ON THE 30 DAY CHALLENGE AND CREATE DELICIOUS WHOLE FOOD RECIPES MADE SPECIFICALLY FOR YOUR SLOW COOKER STARTING TODAY! When was the last time you had a real meal? Nothing packaged, canned, processed, or left to die in a freezer? And when was the last time you felt and looked your best? With this 30 Day Whole Food Slow Cooker Challenge, you're forced to take stock of your diet: only putting vegetables, fruits, nuts, meats, and fish into your body-and tossing out the rest, including dairy, whole grains, and legumes. Your body, mind, and waistline will thank you. And you'll wonder why you ever ate "fake" food in the first place. This book offers 47 step-by-step, slow cooker recipes, to help you save time, money, and calories. Each recipe offers serving sizes, calories, carbohydrate counts, fat counts, saturated fat counts, sodium counts, and protein counts to help you stick to your fitness and nutritional goals. The recipes offer incredible variety: from Asian-inspired to German and French cuisine, your kitchen has no bounds. And best of all? You can toss the ingredients into your slow cooker and literally forget about them for up to eight hours at a time. SCROLL UP AND CLICK 'BUY' TO ORDER YOUR COPY INSTANTLY