A Lost Art
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Breath
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Author : James Nestor
language : en
Publisher: Penguin
Release Date : 2020-05-26
Breath written by James Nestor and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-05-26 with Science categories.
A New York Times Bestseller A Washington Post Notable Nonfiction Book of 2020 Named a Best Book of 2020 by NPR “A fascinating scientific, cultural, spiritual and evolutionary history of the way humans breathe—and how we’ve all been doing it wrong for a long, long time.” —Elizabeth Gilbert, author of Big Magic and Eat Pray Love No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you’re not breathing properly. There is nothing more essential to our health and well-being than breathing: take air in, let it out, repeat twenty-five thousand times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. Journalist James Nestor travels the world to figure out what went wrong and how to fix it. The answers aren’t found in pulmonology labs, as we might expect, but in the muddy digs of ancient burial sites, secret Soviet facilities, New Jersey choir schools, and the smoggy streets of São Paulo. Nestor tracks down men and women exploring the hidden science behind ancient breathing practices like Pranayama, Sudarshan Kriya, and Tummo and teams up with pulmonary tinkerers to scientifically test long-held beliefs about how we breathe. Modern research is showing us that making even slight adjustments to the way we inhale and exhale can jump-start athletic performance; rejuvenate internal organs; halt snoring, asthma, and autoimmune disease; and even straighten scoliotic spines. None of this should be possible, and yet it is. Drawing on thousands of years of medical texts and recent cutting-edge studies in pulmonology, psychology, biochemistry, and human physiology, Breath turns the conventional wisdom of what we thought we knew about our most basic biological function on its head. You will never breathe the same again.
Treasures Of A Lost Art
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Author : Pia Palladino
language : en
Publisher: Metropolitan Museum of Art
Release Date : 2003
Treasures Of A Lost Art written by Pia Palladino and has been published by Metropolitan Museum of Art this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003 with Illumination of books and manuscripts, Italian categories.
"Treasures of a Lost Art presents 144 leaves, cuttings, and illuminated manuscript fragments from the collection of Robert Lehman (1891-1969), one of the largest and most impressive private holdings of Italian manuscripts assembled after the First World War. Discussed here - with many of them handsomely illustrated in full color - are important examples of the major schools of illumination in southern Italy, Umbria, Tuscany, Emilia, Lombardy, and the Veneto. Previously unpublished, and perhaps even unknown to scholars, are works by some of the foremost Italian painters of the Middle Ages and Renaissance, including a leaf here attributed for the first time to the Sienese master Duccio di Buoninsegna and cuttings by Stefano da Verona and Cosimo Tura. Lesser-known arists, such as Neri da Rimini, Belbello da Pavia, and Girolamo da Cremona, once renowned for their beautifully illuminated volumes, are also discussed in full."--BOOK JACKET.
A Lost Art
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Author :
language : en
Publisher:
Release Date : 1913
A Lost Art written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1913 with categories.
The Lost Art Of Golf
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Author : Gary Nicol
language : en
Publisher:
Release Date : 2019
The Lost Art Of Golf written by Gary Nicol and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019 with Golf categories.
When was the last time that you felt your score accurately reflected your true ability as a golfer? Do you remember a time when you felt truly comfortable on the golf course, treating it as a playground to explore? Can you imagine what it feels like to create unique golf shots in your mind and then execute these intentions? The lost art of playing golf suggests answers to these profound questions. It will help you to re-connect with the soul of the game. Learn how to approach the game you love in a profoundly different way -- and liberate yourself to derive more pleasure from your precious time playing golf.
The Lost Art Of Dress
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Author : Linda Przybyszewski
language : en
Publisher: Basic Books
Release Date : 2014-04-29
The Lost Art Of Dress written by Linda Przybyszewski and has been published by Basic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-04-29 with Design categories.
"A tribute to a time when style -- and maybe even life -- felt more straightforward, and however arbitrary, there were definitive answers." -- Sadie Stein, Paris Review As a glance down any street in America quickly reveals, American women have forgotten how to dress. We lack the fashion know-how we need to dress professionally and beautifully. In The Lost Art of Dress, historian and dressmaker Linda Przybyszewski reveals that this wasn't always true. In the first half of the twentieth century, a remarkable group of women -- the so-called Dress Doctors -- taught American women that knowledge, not money, was key to a beautiful wardrobe. They empowered women to design, make, and choose clothing for both the workplace and the home. Armed with the Dress Doctors' simple design principles -- harmony, proportion, balance, rhythm, emphasis -- modern American women from all classes learned to dress for all occasions in ways that made them confident, engaged members of society. A captivating and beautifully illustrated look at the world of the Dress Doctors, The Lost Art of Dress introduces a new audience to their timeless rules of fashion and beauty -- rules which, with a little help, we can certainly learn again.
The Lost Art
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Author : Simon Morden
language : en
Publisher: Random House
Release Date : 2010-06-01
The Lost Art written by Simon Morden and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-06-01 with Juvenile Fiction categories.
A millennium after the formidable war machines of the User cultures devoured entire civilisations and rewrote planetary geography, Earth is in the grip of a perpetual Dark Age. Scientific endeavour is strongly discouraged, while remnant technology is locked away - hidden by a Church determined to prevent a new Armageddon. This is the world to which Benzamir Michael Mahmood must return. A descendant of the tribes who fled the planet during those ages-old wars, he comes in pursuit of enemies from the far reaches of space. The technology he brings is wondrous beyond the imaginings of those he will meet, but can its potency match that of the Church's most closely guarded treasure? For centuries it has lain dormant, buried in a lead-lined tomb deep beneath the flagstones of a remote Siberian monastery. But it is about to be unearthed, and the powers that will be unleashed may be beyond anyone's capacity to control. Even a man as extraordinary as Benzamir . . .
The Lost Art Of Reading
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Author : David L. Ulin
language : en
Publisher: Sasquatch Books
Release Date : 2018-09-04
The Lost Art Of Reading written by David L. Ulin and has been published by Sasquatch Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-09-04 with Literary Criticism categories.
Reading is a revolutionary act, an act of engagement in a culture that wants us to disengage. In The Lost Art of Reading, David L. Ulin asks a number of timely questions - why is literature important? What does it offer, especially now? Blending commentary with memoir, Ulin addresses the importance of the simple act of reading in an increasingly digital culture. Reading a book, flipping through hard pages, or shuffling them on screen - it doesn't matter. The key is the act of reading, and it's seriousness and depth. Ulin emphasizes the importance of reflection and pause allowed by stopping to read a book, and the accompanying focus required to let the mind run free in a world that is not one's own. Are we willing to risk our collective interest in contemplation, nuanced thinking, and empathy? Far from preaching to the choir, The Lost Art of Reading is a call to arms, or rather, to pages.
Almost Lost Arts
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Author : Emily Freidenrich
language : en
Publisher: Chronicle Books
Release Date : 2019-09-03
Almost Lost Arts written by Emily Freidenrich and has been published by Chronicle Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-09-03 with Art categories.
This book is a celebration of tactile beauty and a tribute to human ingenuity. In-depth profiles tell the stories of 20 artisans who have devoted their lives to preserving traditional techniques. Gorgeous photographs reveal these craftspeople's studios, from Oaxaca to Kyoto and from Milan to Tennessee. Two essays explore the challenges and rewards of engaging deeply with the past. With an elegant three-piece case and foil stamping, this rich volume will be an inspiration to makers, collectors, and history lovers.
The Lost Art Of Reading
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Author : David L. Ulin
language : en
Publisher: ReadHowYouWant
Release Date : 2011-01
The Lost Art Of Reading written by David L. Ulin and has been published by ReadHowYouWant this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-01 with categories.
Reading is a revolutionary act, an act of engagement in a culture that wants us to disengage. In The Lost Art of Reading, David L. Ulin asks a number of timely questions - why is literature important? What does it offer, especially now? Blending commentary with memoir, Ulin addresses the importance of the simple act of reading in an increasingly digital culture. Reading a book, flipping through hard pages, or shuffling them on screen - it doesnt matter. The key is the act of reading, the seriousness and depth. Ulin emphasizes the importance of reflection and pause allowed by stopping to read a book, and the focus required to let the mind run free in a world that is not one's own. Far from preaching to the choir, The Lost Art of Reading is a call to arms, or rather, pages.
The Lost Art Of Finding Our Way
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Author : John Edward Huth
language : en
Publisher: Harvard University Press
Release Date : 2013-05-15
The Lost Art Of Finding Our Way written by John Edward Huth and has been published by Harvard University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-05-15 with History categories.
Long before GPS, Google Earth, and global transit, humans traveled vast distances using only environmental clues and simple instruments. John Huth asks what is lost when modern technology substitutes for our innate capacity to find our way. Encyclopedic in breadth, weaving together astronomy, meteorology, oceanography, and ethnography, The Lost Art of Finding Our Way puts us in the shoes, ships, and sleds of early navigators for whom paying close attention to the environment around them was, quite literally, a matter of life and death. Haunted by the fate of two young kayakers lost in a fog bank off Nantucket, Huth shows us how to navigate using natural phenomena—the way the Vikings used the sunstone to detect polarization of sunlight, and Arab traders learned to sail into the wind, and Pacific Islanders used underwater lightning and “read” waves to guide their explorations. Huth reminds us that we are all navigators capable of learning techniques ranging from the simplest to the most sophisticated skills of direction-finding. Even today, careful observation of the sun and moon, tides and ocean currents, weather and atmospheric effects can be all we need to find our way. Lavishly illustrated with nearly 200 specially prepared drawings, Huth’s compelling account of the cultures of navigation will engross readers in a narrative that is part scientific treatise, part personal travelogue, and part vivid re-creation of navigational history. Seeing through the eyes of past voyagers, we bring our own world into sharper view.