Better You
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Ingredients For A Better You
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Author : Ruchi Verma, Elena Fersman
language : en
Publisher: Notion Press
Release Date : 2024-03-15
Ingredients For A Better You written by Ruchi Verma, Elena Fersman and has been published by Notion Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-03-15 with Self-Help categories.
Have you ever wondered what ingredients you need to make a better you? Do you want to be a better version of yourself? Have you reflected enough on who you are and when? Do you know what you really like? Do you have the right balance in life? Did you want to do something but did not start? Do you challenge yourself enough? How much should you challenge yourself, so you do not break? When is the right time to do anything? Did you celebrate enough? If these look like intriguing questions to you, then Ingredients for a better you is the right book for you. It is for those who have the willingness to change. It captures decades of personal & professional learnings of the authors. Are you ready to transform? Are you ready to change? The change starts with you and if not you then who?
The Better You
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Author : Apoorv Anand Srivastava
language : en
Publisher:
Release Date : 2020-03-30
The Better You written by Apoorv Anand Srivastava and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-03-30 with categories.
Remember all those lessons you took at school/college? Unless you are in academia or a technical job, chances are that most of what you learned isn't as relevant as it seemed a couple of years earlier! Do you ever wish that real life also had a manual or a textbook that you could refer to in times of distress? While we can be certain that no such manual exists, 'The Better You' details out the author's learnings from facing the 'real world'. It captures a wide range of human emotions and experiences, ranging from everyday courage, compassion and managing relations to mindfulness, self-love and self-awareness. Amidst striving for perfection in this imperfect world, what we all need to realize is that the one thing mattering most, is to be a better person. A person, who not only means well for others but also focuses on their own well being. Are you ready to be You? The Better You?
Top Secrets For Building A Better You
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Author : Gini Graham Scott Ph.D.
language : en
Publisher: iUniverse
Release Date : 2010-03-26
Top Secrets For Building A Better You written by Gini Graham Scott Ph.D. and has been published by iUniverse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-03-26 with Self-Help categories.
TOP SECRETS FOR BUILDING A BETTER YOU features a variety of tips and techniques for changing and improving yourself in order to live a more successful and satisfying life. These techniques include visualization and mental imagery, along with planning strategies and tactics for getting what you want. The book includes chapters on these topics: remaking yourself changing your personality and self-image improving your relationship with money and work simplifying your life adding more fun and celebration to your life improving your relationship with nature improving the environment around you becoming more creative and innovative improving your memory improving your relationships at home and at work making commitments, dealing with betrayals, and forgiveness improving your health enjoying your food even more
The Making Of A Better You
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Author : Garey Lewis
language : en
Publisher:
Release Date : 2019-08-15
The Making Of A Better You written by Garey Lewis and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-08-15 with categories.
The Making of a Better You presents 25 practical, motivational, and spiritual Life Lessons designed to offer strategies for relationships, business, leadership and more! Author and musician Garey L. Lewis offers these invaluable, straight-forward lessons through an authentic voice and engaging storytelling. The Making of a Better You is written for people of all walks of life, drawing from real-life experiences, from setbacks to success. A worthy read for those who seek guidance in how to go from surviving to living a thriving, happy, productive life.
Being A Better You
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Author : Eulogious Izokun
language : en
Publisher: Partridge Africa
Release Date : 2014-08-01
Being A Better You written by Eulogious Izokun and has been published by Partridge Africa this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-08-01 with Self-Help categories.
Being a Better You is a motivational guide which represents an effort to assemble and clarify some of the philosophies and guides to self-improvement in life. The book will prove highly useful to everyone, from kids to youths to adults.
How To Be A Better You
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Author : Adam Mient
language : en
Publisher: Christian Faith Publishing, Inc.
Release Date : 2018-07-23
How To Be A Better You written by Adam Mient and has been published by Christian Faith Publishing, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-07-23 with Self-Help categories.
Are you finally ready to be happier, healthier, and more successful? Do you ever wish your life could have a reset button? Are you feeling lost and without purpose? Are you ready for a positive change? This book offers simple truths that can help improve your life in the areas of mind health, success, and general wellness. It offers a baseline frame of reference that anyone can use to gain back some positive perspective and clarity in their life. When we lose ourselves so often goes the clear knowledge to get ourselves back. This book will help illuminate the path to becoming the best possible version of yourself you can be. Sometimes, our wins are simply how well we handled our losses. It's time to thrive! - Adam Mient Learn easy ways to: • Get back on the path to wellness • Be successful in all that you do • Feel better about yourself • Finally, be happy • Love your life • Find balance Hailed as "the ultimate playbook to life." Like us on Facebook, How to Be a Better You Follow, Adam Mient on Twitter and Instagram @authoradammient Visit us at, adammient.com
Becoming A Better You Short
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Author : Jon Caranganee
language : en
Publisher: Jon Caranganee
Release Date : 2023-07-17
Becoming A Better You Short written by Jon Caranganee and has been published by Jon Caranganee this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-07-17 with Family & Relationships categories.
'Becoming a Better You' signifies the need to become a better person. In general many people lack in social skills and communcation skills. Life can be harder if you don't develop these skills. Doing it later in life can cause drastic effecst. So the sooner the better. Not Living life to it's fullest extent can be very unfulfilling. This book can help you become a better you! (Short Version)
Being A Better You
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Author : Leah Lovettee
language : en
Publisher: Lulu.com
Release Date : 2018-04-11
Being A Better You written by Leah Lovettee and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-04-11 with Self-Help categories.
Focus on Being a Better You. Positive Thoughts lead to Positive Actions..Following Positive Results. Learn yourself, Love yourself, and Experience personal self growth. What you do Today can Improve All of your Tomorrow's. Act Like A Lady and Grow Into A Queen .
Bad Mommy
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Author : Tarryn Fisher
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2017-01-12
Bad Mommy written by Tarryn Fisher and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-01-12 with Married women categories.
When Fig Coxbury buys a house on West Barrett Street, it's not because she likes the neighborhood, or even because she likes the house. It's because everything she desires is next door: The husband, the child, and the life that belongs to someone else.
Better Sleep Better You
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Author : Frank Lipman
language : en
Publisher: Hachette UK
Release Date : 2021-04-13
Better Sleep Better You written by Frank Lipman and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-04-13 with Health & Fitness categories.
Sleep is the most important part of anyone’s journey to a healthy and happy life, and with this book you can learn how to fix your sleep schedule and recover precious hours of relaxation. If you're like most people, odds are you aren't getting enough sleep. Thanks to shifts in our culture America is in the midst of an epidemic of sleeplessness, and unfortunately, sleep deprivation has bigger consequences than one might think, ranging from irritability, brain fog, and weight gain to serious conditions like hormone dysregulation, heart disease, memory impairment, diabetes, and Alzheimer's. In Better Sleep, Better You, functional medicine pioneer and sleep expert Frank Lipman, MD, and Casper co-founder Neil Parikh team up to offer a one-stop resource to help you reap the benefits of sleeping well every night. Unlike the dozens of articles offering a "quick fix" for insomnia, Lipman and Parikh understand that there's no such thing as a one-sleep-fits-all solution. By clearly explaining the latest developments in sleep science and all the factors that affect your sleep—including when and how you eat and exercise, how you handle stress, how you nap, and how you engage with technology—Better Sleep, Better You helps readers create a personalized sleep protocol that works for their lifestyle and needs. Packed with fascinating science, engaging case studies, and easy-to-implement practical advice, Better Sleep, Better You provides everything you need to optimize your sleep, productivity, and happiness—for life.