Bulletproof
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The Bulletproof Diet
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Author : Dave Asprey
language : en
Publisher: Rodale Books
Release Date : 2014-12-02
The Bulletproof Diet written by Dave Asprey and has been published by Rodale Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-12-02 with Health & Fitness categories.
In his mid-twenties, Dave Asprey was a successful Silicon Valley multimillionaire. He also weighed 300 pounds, despite the fact that he was doing what doctors recommended: eating 1,800 calories a day and working out 90 minutes a day, six times a week. When his excess fat started causing brain fog and food cravings sapped his energy and willpower, Asprey turned to the same hacking techniques that made his fortune to "hack" his own biology, investing more than $300,000 and 15 years to uncover what was hindering his energy, performance, appearance, and happiness. From private brain EEG facilities to remote monasteries in Tibet, through radioactive brain scans, blood chemistry work, nervous system testing, and more, he explored traditional and alternative technologies to reach his physical and mental prime. The result? The Bulletproof Diet, an anti-inflammatory program for hunger-free, rapid weight loss and peak performance. The Bulletproof Diet will challenge—and change—the way you think about weight loss and wellness. You will skip breakfast, stop counting calories, eat high levels of healthy saturated fat, work out and sleep less, and add smart supplements. In doing so, you'll gain energy, build lean muscle, and watch the pounds melt off. By ditching traditional "diet" thinking, Asprey went from being overweight and sick in his twenties to maintaining a 100-pound weight loss, increasing his IQ, and feeling better than ever in his forties. The Bulletproof Diet is your blueprint to a better life.
Bulletproof The Cookbook
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Author : Dave Asprey
language : en
Publisher: HarperCollins
Release Date : 2015-12-01
Bulletproof The Cookbook written by Dave Asprey and has been published by HarperCollins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-12-01 with Health & Fitness categories.
The Bulletproof Way of Life: More Butter, Less Exercise and Better Sleep for the Body and Brain You Deserve In his #1 New York Times bestseller, The Bulletproof Diet, Dave Asprey shows how ditching traditional “diet” thinking can help you lose weight, boost your IQ and increase your energy. From Silicon Valley to Hollywood to New York City, hundreds of thousands of Americans start their day with Bulletproof Coffee and have embraced the Bulletproof way as a blueprint for a better life. Now, in his companion cookbook, Asprey provides over one hundred easy and delicious recipes to help you shed pounds, reduce inflammation, build lean muscle and feel better than ever.
Bulletproof Vest
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Author : Kenneth R. Rosen
language : en
Publisher: Bloomsbury Publishing USA
Release Date : 2020-04-16
Bulletproof Vest written by Kenneth R. Rosen and has been published by Bloomsbury Publishing USA this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-04-16 with Literary Criticism categories.
A WIRED 2020 Book of the Year Object Lessons is a series of short, beautifully designed books about the hidden lives of ordinary things. "Nothing's bulletproof," the salesman said. "The thing's only bullet resistant." The New York Times journalist Kenneth R. Rosen had just purchased his first bulletproof vest and was headed off on assignment. He was travelling into Mosul, Iraq, when he realized that the idea of a bulletproof vest is more effective than the vest itself. From its very inception, poly-paraphenylene terephthalamide, or Kevlar, was meant for tires. Its humble roots and mundane applications are often lost, as it is now synonymous with body armor, war zones, and domestic terrorism. What Rosen learned through intimate use of his vest was that it acts as a metaphor for all the precautions we take toward digital, physical, and social security. Bulletproof Vest is at once an introspective journey into the properties and precisions of a bulletproof vest on a molecular level and on the world stage. It's also an ode to living precariously, an open letter that defends the notion that life is worth the risk. A portion of the author's proceeds will be donated to RISC, a nonprofit that provides emergency medical training to freelance conflict journalists. For more information, go to www.risctraining.org. Object Lessons is published in partnership with an essay series in The Atlantic.
Bulletproof
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Author : Brett M. Ward
language : en
Publisher: AuthorHouse
Release Date : 2007-03
Bulletproof written by Brett M. Ward and has been published by AuthorHouse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-03 with Education categories.
Non-Fiction Fantasy Why do humans use less than one-one millionth of their total mental potential? Is there anything stopping us from using the rest? And if not, how do we use the rest, but most curiously, why do we have so much and use so little? And if our body's cells are constantly being replaced, why do we grow old and die, a contradiction of that restoration process? The answers to these questions are what this book is about. Obsessed with finding the answers, a research scientist spent his entire life digging until he unexpectedly found himself looking into history, including even the Bible, for clues. He then had to subject that book itself, the Bible, to the scientific method of analysis to either validate it or invalidate it as a creditable source. This is not a faith-based work, but includes a clinical scientific analysis to separate the nebulous world of religious views from palpable truth and reality, with a complete disregard for political correctness. The discoveries made here are so utterly amazing that the way it has to be told is in an autobiographical story form following the step-by-step developments of the discovery process. This is a true story, and this brief statement vastly understates the issues at hand.
Bulletproof
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Author : Lee Hodges
language : en
Publisher: Xlibris Corporation
Release Date : 2001-12-28
Bulletproof written by Lee Hodges and has been published by Xlibris Corporation this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001-12-28 with Fiction categories.
Caught between an ambitious Major Fenwick, commander of Fort Hughes, and Chief Horse Who Runs On Tiptoes, leader of a small band of renegade Cheyenne, Casey Beymer is forced to teach those Cheyenne how to play baseball in order to save his own neck. At first the Indians are reluctant to learn the white mans game, but then Casey finds the secret to arousing their boundless enthusiasm. When the Fort Hughes team succumbs to smallpox just before a high-stakes Fourth of July game in Denver, the Cheyenne, and Casey, are drafted to replace them---with startling results.
Becoming Bulletproof
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Author : Tim Anderson
language : en
Publisher:
Release Date : 2011-12
Becoming Bulletproof written by Tim Anderson and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-12 with Exercise categories.
Bulletproof
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Author : Jeff Rostocil
language : en
Publisher: Destiny Image Publishers
Release Date : 2013-02-19
Bulletproof written by Jeff Rostocil and has been published by Destiny Image Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-02-19 with Religion categories.
Time for pessimism or optimism? Precarious times will progressively become more perilous as the Day of the Lord draws near. But God assures your safety and security! In light of increased worldwide terrorism, pandemics, and political unrest, believers have no need to live afraid. Psalm 91 directs you to the secret place and assures you of safety in the face of danger, disease, and widespread destruction. Bulletproof outlines the benefits and promises of Psalm 91 and teaches you how to access them for your family, your community and your future. Paul the apostle predicted society becoming more crude, cruel, profane, savage, slanderous, cynical, rebellious, money-hungry, self-absorbed, and pregnant with lust before Christ’s appearance. Yet as stewards of a fallen planet, we are not left without hope. Psalm 91 is a timeless anchor of assurance for the righteous. Bulletproof unearths the secrets to securing the protection and favor of God that promises deliverance from disease, famine, terrorism, and war. This is your moment in history. You are called to thrive, survive, and live to revive others. Let this promise of being Bulletproof become your prophetic pledge—may it catapult you into great exploits.
Be Bulletproof
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Author : James Brooke
language : en
Publisher: Random House
Release Date : 2012-03-01
Be Bulletproof written by James Brooke and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-03-01 with Business & Economics categories.
This is the essential guide for anyone looking to get ahead in the warzone that is often the workplace. However good you are, there are always times you come under fire at work. But how do you turn a crisis into an opportunity, and make yourself bulletproof? In Be Bulletproof, business trainers James and Simon Brooke reveal the top practical solutions for strengthening your resilience – so you can bounce back from every setback, rejection or criticism. You’ll learn to be confident, positive and self-assured in the face of any office adversity. Arm yourself against workplace hazards like: - Harsh criticism and hostile colleagues - Company politics and bad bosses - Rejection and failure - Redundancy or losing your job - And – dare we say it? – your own mistakes
Becoming Bulletproof
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Author : Evy Poumpouras
language : en
Publisher: Simon and Schuster
Release Date : 2020-04-21
Becoming Bulletproof written by Evy Poumpouras and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-04-21 with Biography & Autobiography categories.
Former Secret Service agent and star of Bravo’s Spy Games Evy Poumpouras shares lessons learned from protecting presidents, as well insights and skills from the oldest and most elite security force in the world to help you prepare for stressful situations, instantly read people, influence how you are perceived, and live a more fearless life. Becoming Bulletproof means transforming yourself into a stronger, more confident, and more powerful person. Evy Poumpouras—former Secret Service agent to three presidents and one of only five women to receive the Medal of Valor—demonstrates how we can overcome our everyday fears, have difficult conversations, know who to trust and who might not have our best interests at heart, influence situations, and prepare for the unexpected. When you have become bulletproof, you are your best, most courageous, and most powerful version of you. Poumpouras shows us that ultimately true strength is found in the mind, not the body. Courage involves facing our fears, but it is also about resilience, grit, and having a built-in BS detector and knowing how to use it. In Becoming Bulletproof, Poumpouras demonstrates how to heighten our natural instincts to employ all these qualities and move from fear to fearlessness.
Bulletproof Problem Solving
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Author : Charles Conn
language : en
Publisher: John Wiley & Sons
Release Date : 2019-03-06
Bulletproof Problem Solving written by Charles Conn and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-03-06 with Business & Economics categories.
Complex problem solving is the core skill for 21st Century Teams Complex problem solving is at the very top of the list of essential skills for career progression in the modern world. But how problem solving is taught in our schools, universities, businesses and organizations comes up short. In Bulletproof Problem Solving: The One Skill That Changes Everything you’ll learn the seven-step systematic approach to creative problem solving developed in top consulting firms that will work in any field or industry, turning you into a highly sought-after bulletproof problem solver who can tackle challenges that others balk at. The problem-solving technique outlined in this book is based on a highly visual, logic-tree method that can be applied to everything from everyday decisions to strategic issues in business to global social challenges. The authors, with decades of experience at McKinsey and Company, provide 30 detailed, real-world examples, so you can see exactly how the technique works in action. With this bulletproof approach to defining, unpacking, understanding, and ultimately solving problems, you’ll have a personal superpower for developing compelling solutions in your workplace. Discover the time-tested 7-step technique to problem solving that top consulting professionals employ Learn how a simple visual system can help you break down and understand the component parts of even the most complex problems Build team brainstorming techniques that fight cognitive bias, streamline workplanning, and speed solutions Know when and how to employ modern analytic tools and techniques from machine learning to game theory Learn how to structure and communicate your findings to convince audiences and compel action The secrets revealed in Bulletproof Problem Solving will transform the way you approach problems and take you to the next level of business and personal success.