Cognitive Behavioral Therapy For Depression
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The Psychological Treatment Of Depression
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Author : J. Mark G. Williams
language : en
Publisher: Routledge
Release Date : 2013-01-11
The Psychological Treatment Of Depression written by J. Mark G. Williams and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-01-11 with Psychology categories.
'A clear, rigorous account of cognitive behavioural methods for treating depression.' - British Journal of Psychiatry The use of behavioural and cognitive techniques for treating depression has yielded exciting results. Cognitive Behaviour Therapy (CBT) is as effective in the short term as anti-depressant drugs and has longer-lasting effects than medication. This book brings together assessment and treatment techniques of proven efficacy, describing them in usable detail and setting them in the context of current psychological theories of depression. It is an invaluable guide to practitioners wishing to make use of CBT.
Cognitive Therapy Of Depression
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Author : Aaron T. Beck
language : en
Publisher: Guilford Publications
Release Date : 2024-06-14
Cognitive Therapy Of Depression written by Aaron T. Beck and has been published by Guilford Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-06-14 with Medical categories.
Reflecting major contemporary developments in theory and clinical practice, the second edition of this authoritative guide has been significantly rewritten with 85% new material. Cognitive therapy (CT) pioneer Aaron T. Beck and associates provide cutting-edge knowledge about the cognitive model of depression and the most effective, lasting ways to reduce clients' suffering. The volume links clearly explained theoretical principles to specific therapeutic strategies. Techniques for identifying, examining, and changing the thoughts, beliefs, and behaviors that give rise to depression and related disorders are illustrated with compelling vignettes and sample dialogues. New to This Edition *Reflects the maturation of CT for treating more complicated presentations, including patients with chronic depression or underlying personality disorders. *Brings therapists up to date on schema-focused approaches as well as classic cognitive and behavioral interventions. *Incorporates data from basic research and many dozens of clinical trials. *All-new vignettes and a chapter-length case example. *Greater attention to the therapeutic relationship and to longer-term treatment.
Treating Late Life Depression
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Author : Dolores Gallagher-Thompson
language : en
Publisher: Oxford University Press, USA
Release Date : 2009-09-17
Treating Late Life Depression written by Dolores Gallagher-Thompson and has been published by Oxford University Press, USA this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-09-17 with Language Arts & Disciplines categories.
Depression is a common problem for individuals in their senior years. This therapist guide outlines a three-phase programme based on the principles of cognitive-behavioural therapy.
Cognitive Behavioural Therapy Made Simple
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Author : Seth J. Gillihan
language : en
Publisher: Hachette UK
Release Date : 2020-10-29
Cognitive Behavioural Therapy Made Simple written by Seth J. Gillihan and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-10-29 with Psychology categories.
TEN SIMPLE STRATEGIES TO MANAGE ANXIETY, DEPRESSION, WORRY AND OTHER COMMON MENTAL HEALTH CONCERNS. Cognitive behavioural therapy is a proven form of psychotherapy that is often the first-line of treatment recommended for managing depression, anxiety, worry, and other common issues. Cognitive Behavioural Therapy Made Simple delivers a simplified approach to learning the most essential parts of cognitive behavioural therapy and applying them to your life. Written by licensed psychologist and bestselling author Seth Gillihan, Cognitive Behavioural Therapy Made Simple replaces workbook pages and technical language with quick and highly accessible cognitive behavioural therapy strategies that can be used on an as-needed basis. Presented with simple and straightforward language, Cognitive Behavioural Therapy Made Simple encourages readers to succeed with: - Practical explanations of 10 essential CBT principles: such as challenging negative thought patterns, behavioural activation, and overcoming procrastination, organized in a similar structure to in-person cognitive behavioural therapy - Supportive guidance: for creating goals and outlining strategies to help yourself meet them - Helpful self-evaluation sections: to help you track your progress and reflect on what you've learned using cognitive behavioural therapy For people who are interested in realizing the proven benefits of CBT, Cognitive Behavioural Therapy Made Simple is a vital resource that will promote personal growth as you overcome challenges and improve your wellbeing.
The Cognitive Behavioral Workbook For Depression
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Author : William J. Knaus
language : en
Publisher: New Harbinger Publications
Release Date : 2012-06-01
The Cognitive Behavioral Workbook For Depression written by William J. Knaus and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-06-01 with Self-Help categories.
Cognitive behavioral therapy (CBT) is the most widely used treatment for depression for one simple reason: it works. The CBT program in this workbook has helped thousands of readers defeat the depressive thoughts and beliefs that keep them from enjoying life and feeling like themselves. Used alone or in conjunction with therapy, The Cognitive Behavioral Workbook for Depression delivers evidence-based tools you can confidently use to do better, feel better, and prevent depression from coming back. Through a series of worksheets and exercises, you’ll evaluate your depression and learn key skills for overcoming it. Once you have your depression symptoms under control, you will appreciate the additional information on preventing relapse that is special to this new edition. This workbook also includes twenty-five bonus tips from depression experts that can jump-start your recovery. Recommended by therapists nationwide, this workbook will help you bounce back from depression, one solid step at a time. Includes worksheets and exercises that will help you: • Move past the negative beliefs about yourself that keep you trapped in the depression cycle • Apply behavioral techniques that therapists use with their clients, such as activity scheduling • Discover effective ways to cope with feelings of stress, anxiety, and anger • Avoid procrastinating and learn to anchor the positive changes you make to maintain your progress “Chock-full of the ready-to-use strategies you will need to help you feel good again.” —Jon Carlson, PsyD, EdD, Distinguished Professor at Governors State University
Treating Late Life Depression
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Author : Larry W. Thompson
language : en
Publisher: Oxford University Press, USA
Release Date : 2010
Treating Late Life Depression written by Larry W. Thompson and has been published by Oxford University Press, USA this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010 with Medical categories.
Depression is a common problem for individuals in their senior years. This therapist guide outlines a three-phase programme based on the principles of cognitive-behavioural therapy.
Cognitive Behavioral Therapy For Depression And Anxiety Cure
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Author : Patty Morgan
language : en
Publisher: Patty Morgan
Release Date : 2020-06-13
Cognitive Behavioral Therapy For Depression And Anxiety Cure written by Patty Morgan and has been published by Patty Morgan this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-06-13 with Self-Help categories.
Feeling completely lost in that vicious cycle of negative thoughts and feelings which hold you back? Feeling as your mind is the ultimate boss over your actions and you want it to be the other way without resorting to unhealthy choices? If your answer to these questions is yes, you are in the right place. The truth is that feeling depressed or anxious due to certain disturbing life events and situations is completely normal. These emotions serve valuable purposes which protect us or make us act when there is some kind of threat or danger. While feeling depressed and anxious for some short period of time is completely natural, these emotions when present over some extended period of time can definitely take over your life leading to extremely destructive both thinking and behavioral patterns and before you know it, you are drained within that negative, damaging and self-destructive cycle. Depression and anxiety are mental health disorders or chronic diseases and just like every other disease they are manageable. One of the best ways for treating depression and anxiety symptoms naturally is provided by cognitive behavioral therapy which teaches struggling individuals how to challenge and change their cognitive distortions, how to take control over their minds, how to change their life perspective and finally how to embrace life to the fullest. Inside You Will Discover: What is mental health? How to recognize mental health disorders early warning signs? What are the causes of mental health disorders and different risk factors? What is emotional health and why it matters? How what you feel affects your physical health? What is cognitive behavioral therapy and what it treats? Your CBT self-help guide How to recognize and challenge your cognitive distortions. Different CBT strategies and methods for overcoming depression and anxiety symptoms. And much much more... Get this book NOW, learn how to change your destructive thinking and behavioral patterns and build a healthier relationship with yourself!
Treating Depression
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Author : Adrian Wells
language : en
Publisher: John Wiley & Sons
Release Date : 2015-10-12
Treating Depression written by Adrian Wells and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-10-12 with Psychology categories.
A practical and conceptual guide to treating depression using both Beckian CBT and the latest, cutting-edge third wave CBT approaches, including mindfulness and metacognitive therapy. It provides an understanding of depression and its treatment and a clear practical guidance on how to use each treatment approach. Covers CBT, metacognitive therapy, and third-wave behavioural approaches within one volume Presents the theoretical background and evidence for each approach, and describes application in a clear case study approach which clearly outlines the contrasting features of the treatments Includes separate chapter commentaries on the theory and clinical material covered Internationally renowned contributors include Arthur Nezu, David A. Clark, Robert Zettle, Keith Dobson, Ruth Baer, Adrian Wells and Robert Leahy
Cognitive Therapy Of Depression
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Author : Aaron T. Beck
language : en
Publisher: Guilford Press
Release Date : 1979-01-01
Cognitive Therapy Of Depression written by Aaron T. Beck and has been published by Guilford Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 1979-01-01 with Psychology categories.
This bestselling, classic work offers a definitive presentation of the theory and practice of cognitive therapy for depression. Aaron T. Beck and his associates set forth their seminal argument that depression arises from a "cognitive triad" of errors and from the idiosyncratic way that one infers, recollects, and generalizes. From the initial interview to termination, many helpful case examples demonstrate how cognitive-behavioral interventions can loosen the grip of "depressogenic" thoughts and assumptions. Guidance is provided for working with individuals and groups to address the full range of problems that patients face, including suicidal ideation and possible relapse.
Online Cognitive Behavioral Therapy
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Author : Nazanin Alavi
language : en
Publisher: Springer
Release Date : 2018-12-27
Online Cognitive Behavioral Therapy written by Nazanin Alavi and has been published by Springer this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-12-27 with Medical categories.
This book aims to provide the clinicians with details of online cognitive behavioral therapy (CBT) to facilitate care delivery for patients struggle with depression and anxiety. Chapters cover some of the most fundamental concepts for successful treatment, including experiments, action plans evidence, and the guidelines for managing, thoughts, feelings, and other key concerns. Designed to be a reader-friendly guide, each chapter opens with a summary of the content and a recap of concepts covered in previous sections, making this highly functional for individual chapter or whole book use. Each chapter also includes recommended tables and chart to facilitate the documentation of each recommended session, making this highly practical resource a vital tool for those who treat patients suffering from these particular mental health concerns. Online Cognitive Behavioral Therapy is a unique guide to practical Mental e-Mental Health approaches that is valuable to psychiatrists, psychologists, counselors, social workers, and all clinicians who wish to treat anxiety and depression patients remotely.