Delicious Low Carb
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Keto Simple
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Author : Martina Slajerova
language : en
Publisher: Fair Winds Press
Release Date : 2020-01-07
Keto Simple written by Martina Slajerova and has been published by Fair Winds Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-01-07 with Cooking categories.
Best-selling KetoDiet author, Martina Slajerova gives 100 delicious recipes that are easy in preparation and technique, frugal in the number of required ingredients, and can be put together quickly. No stress. No complication. Just a great keto meal from stove to table in minimal time. Keto has become the hottest health-supportive diet around. However, even the most committed keto follower doesn't always have the time and inclination to cook for 90 minutes or the budget-bandwidth for 14-ingredient dinners. With Keto Simple, you can live your keto lifestyle without it becoming expensive, complicated, or all-consuming. Along with simply amazing recipes, find meal-prepping, planning, and shopping strategies that save you time and money. Whether you are looking for a quick recipe to throw in your office lunchbox or how to build out leftovers and simple base recipes into tomorrow's menu, Keto Simple has you covered.
Low Sugar So Simple
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Author : Elviira Krebber
language : en
Publisher: Fair Winds Press
Release Date : 2017-11-21
Low Sugar So Simple written by Elviira Krebber and has been published by Fair Winds Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-11-21 with Cooking categories.
Low Sugar, So Simple will get the sugar off your plate for good with 100 recipes free of the sugars that are sabotaging your health. Sugar is quickly becoming the next health epidemic. Numerous studies have confirmed that sugar is a highly addictive substance with catastrophic effects on our health. Research has shown that drinking a can of soda a day increases the risk of a heart attack nearly as much as smoking. Sugar lurks in everything from condiments to salad dressing to deli meat. Combine that with the fact that many foods contain things like starches, fillers, and artificial ingredients which act like sugar in the body, and you've got a perfect storm for lifelong sugar addiction and compromised health. Low-Sugar, So Simple shows you how to get sugar off your plate for good. Popular blogger Elviira Krebber of Low-Carb, So Simple provides 100 low and no sugar recipes for everything from condiments to main dishes to desserts. Learn healthy substitutions for sugar, how to remove stealth sugars, and get the sugar pretenders like starches, fillers, and additives out of your diet for good. Done in the author's trademark approachable style, living the low-sugar lifestyle is easy with 100 recipes that are delicious, healthy, and easy to prepare.
Keto In Five The Complete Collection
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Author : Rami Abramov
language : en
Publisher: Independently Published
Release Date : 2017-12-22
Keto In Five The Complete Collection written by Rami Abramov and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-12-22 with categories.
Created by the duo behind the ultra-popular low-carb website, Tasteaholics.com, Keto in Five is a keto diet cookbook unlike any other, featuring 120 delicious low-carb recipes each requiring only 5 common ingredients and containing up to 5 grams of net carbohydrates. Keto in Five is the complete collection of the Keto in Five 4-book series and contains all 120 keto recipes. It truly makes following the keto diet easier than ever before. What's in this Low Carb Cookbook 120 low-carb recipes all using just 5 ingredients and 5 net carbs or fewer! Beautiful images for each recipe so you'll know exactly what you'll be enjoying. Caloric and macronutrient data - we calculated everything for you so you can track your meals easily. Low-carb and keto diet basics for beginners and seasoned low-carb-ers alike. Helpful recipe notes and lots of tips for progress and meal tracking. Reviews from Top Low-carb Leaders "I wish I had these easy low-carb recipe collections back when I was just getting started on the keto diet. It was tough for me to find simple recipes to get through the day. Try low-carb makes it easy. I highly recommend the Breakfast, Lunch, Dinner & Dessert in Five eCookbooks." - Lisa MarcAurele, Founder of LowCarbYum.com "If you're into flavorful 5 ingredient recipes that are easy to prepare, this eCookbook series is for you. Vicky and Rami keep the focus on simple, standard ingredients and basic cooking techniques - ensuring that even those with crazy time constraints and rudimentary cooking skills can stay on track." - Kimberly Hardesty, Founder of LowCarbMaven.com With Keto in Five, succeeding in your low-carb diet has never been easier. 30 Breakfasts Recipes Eggs and bacon is great but how many times can you really eat that? With Keto in Five, you get a month's worth of delicious, low carb breakfast recipes. Enjoy fluffy waffles and pancakes, sweet and savory muffins, porridge, omelettes and more every day of the month. 30 Lunch Recipes Lunch is often difficult to make interesting and delicious due to work and time constraints. With Lunch in Five you get 30 delicious recipes perfect for on-the-go or to make at home that will blow you away! Enjoy savory french crepes, creamy chowder, mouthwatering casseroles and much more. 30 Dinner Recipes Dinner is the hardest to prepare and the meal most commonly eaten at home. That's why it's critical to have plenty of delicious, staple recipes you can always rely on. With Dinner in Five, you'll feast on heavenly steaks, gourmet-style seafood, unconventional burgers, mouthwatering sauces, sides and more. 30 Dessert Recipes When you started the keto diet, you probably thought that was the end of dessert. We're here to show you how silly that is! Enjoy chocolate soufflés, strawberry cheesecakes, brownies, coconut cream pies, raspberry Danish cookies and much more every day of the month. Being Low-carb is Easier Than Ever! Up to 5 Net Carbs per ServingYou can count the carbs in each recipe on one hand! Go ahead, have seconds, you'll still be within your daily carb limit. 5 Ingredients per RecipeCutting down the amount of ingredients reduces cost, time, complexity and even the willpower needed to cook. Less is more. Nutritional InformationCalculating your daily calories and macros is crucial to hitting your goals sooner. We calculated each recipe so you don't have to. Personal SupportHave a general question about the low-carb diet or something specific about one of the keto recipes? Email Vicky and Rami directly any time!
Delicious Low Carb Recipes Flavor Without Guilt
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Author :
language : en
Publisher: Solarium
Release Date : 2023-03-31
Delicious Low Carb Recipes Flavor Without Guilt written by and has been published by Solarium this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-03-31 with Cooking categories.
Do you want to enjoy delicious recipes without guilt? With our ebook, you'll have access to 100 low-carb, gluten-free recipes made with natural, nutritious, and affordable ingredients. Whether you already practice sports or go to the gym, or if you have diabetes or celiac disease, our ebook is perfect for anyone who wants to lose weight healthily while enjoying tasty food. Our recipes are ideal for those seeking a balanced diet and want to maintain their physical shape without giving up the pleasure of eating. With options like pizza, cakes, pies, sweets, ice cream, snacks, juices, frozen desserts, burgers, and more, our ebook offers a wide variety of choices for all tastes, including several recipes from Brazilian and world cuisine. Furthermore, all recipes are made with natural, nutritious, and affordable ingredients, and some are sugar-free or low in sugar, making them perfect for those who want to control their sugar intake and maintain a healthy diet. Don't miss the chance to enjoy delicious and healthy recipes! Get our ebook now and experience all the advantages it offers: healthy weight loss, 100 low-carb recipes, gluten-free recipes, natural and affordable ingredients. You'll love it!
The Keto For Two Cookbook
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Author : Lindsay Boyers
language : en
Publisher: Simon and Schuster
Release Date : 2019-12-24
The Keto For Two Cookbook written by Lindsay Boyers and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-12-24 with Cooking categories.
100 two-serving, easy and delicious low-carb recipes from hearty breakfasts to satisfying snacks to mouth-watering dinners—perfectly sized for both couples and singles following the keto diet. Finally, keto recipes that are just the right size! Preparing your own meals is essential to succeeding on the keto diet. But the typical keto recipes usually serve four or more, and with the average household size now less than three people, that’s just too much food, especially if your goal is to lose weight and are looking for help with portion control. In The Keto for Two Cookbook, you will find 100 easy and delicious two-serving keto recipes to minimize waste and monitor your portions. It’s perfect for both singles and couples who are following the keto diet. Including recipes for every meal of the day, this cookbook is full of fantastic and flavorful low-carb recipes that fit your appetite and help you maintain your keto goals.
Keto Diet Recipies
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Author : Ashley Mazorra
language : en
Publisher:
Release Date : 2021-03-25
Keto Diet Recipies written by Ashley Mazorra and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-03-25 with categories.
✅Order NOW to get 55% OFF✅ Do you want to approach the Ketogenic Diet (so-called "Low carb") but your client doesn't know where to start? Are you looking for a new easy and sustainable diet in the long run to shed those extra pounds that make you feel insecure? Are your customers craving quick, effortless keto recipes? And I know you've had tasty dinners with your loved ones and there are a few or more extra pounds "on board"! That's why I focused on creating the one and only Keto cookbook with 50 delicious recipes! Now I'm sure your client REALLY wants to solve your problems! Nice! Your customers will never stop using all quick and easy recipes included in this cookbook! ✅ In this Cookbook you'll find 50 delicious Keto Recipes Every recipe in this collection includes the ingredients list, estimate cook time, and step-by-step instructions, and detailed nutritional analyzes of the macronutrients. ✅Order your copy NOW to get 55% OFF✅
Keto Slow Cooker One Pot Meals
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Author : Martina Slajerova
language : en
Publisher: Quarto Publishing Group USA
Release Date : 2017-11-21
Keto Slow Cooker One Pot Meals written by Martina Slajerova and has been published by Quarto Publishing Group USA this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-11-21 with Cooking categories.
With this collection of one hundred high-fat, low-carb ketogenic recipes, enjoy quick, tasty dinners as you get healthy, lose weight, and control your blood sugar. The ketogenic diet is regarded as a go-to eating plan for losing weight, reversing certain illnesses—such as diabetes—and even maintain general health. However, living ketogenic can be time-consuming and complicated. Slow-cooker and one-pot meals are the ultimate convenience food. Just fix and forget, then enjoy a nourishing meal when everyone gets home. Unfortunately, most slow-cooker and one-pot recipes depend on processed, high-carbohydrate ingredients such as noodles, potatoes, and other high-glycemic staples that aren’t allowed on the ketogenic diet. Keto Slow Cooker & One-Pot Meals lets you enjoy your slow cooker while maintaining your ketogenic diet, too! Filled with over one hundred keto recipes for everything from satisfying soups to quick skillet meals and savory stews, you’ll always be able to get a healthy ketogenic meal on the table with no fuss! Enjoy nourishing meals that are comforting and good for you like: Chicken Mulligatawny Soup Mushroom & Dill Sour Soup Pumpkin & Chorizo Meatball Soup Italian Sausage Frittata Crispy Chicken with Olives and Lemon Coq Au Vin Thai Pork Lettuce Cups Cheesy Cauliflower Casserole Chicken Tikka Masala Festive Turkey Meatballs Beef Bourguignon Osso Bucco with Gremolata Spiced Chocolate & Coconut Cake Carrot Cake Oatmeal Macadamia Chai Cake Brownie Almond Cheesecake Bars Praise for Keto Slow Cooker & One-Pot Meals “Simply designed with a gorgeous layout, this book is a winner! I’m really impressed with the tools and tips offered throughout the book—it’s great for slow cooking newbies and veterans alike!” —Leanne Vogel, bestselling author of the Keto Diet
Quick And Easy Low Sugar Recipes
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Author : Elviira Krebber
language : en
Publisher: New Shoe Press
Release Date : 2024-02-06
Quick And Easy Low Sugar Recipes written by Elviira Krebber and has been published by New Shoe Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-02-06 with Cooking categories.
Kick sugar to the curb easily and deliciously—without feeling deprived—with Quick and Easy Low Sugar Recipes. Trying to avoid sugar in the modern diet can feel impossible. Sugar lurks in everything from condiments to deli meat. Combine that with the fact that many foods contain starches, fillers, and artificial ingredients that act like sugar in the body, and it can feel like sugar has you beat at every turn. What’s more, numerous studies have confirmed that sugar is a highly addictive substance with links to diabetes, heart disease, depression, and even cancer. It’s time to turn the tables. Filled with easy low-sugar, low-carb, gluten-free recipes—many of them with 5 or fewer ingredients or steps—this cookbook teaches you how to use whole foods, and naturally sugar-free ingredients to eat clean, crush your sugar/carb cravings, and get free of the sugars that are adding pounds to your waistline and sabotaging your health. Five-Ingredient Sugar-Free Chocolate Hazelnut Spread Easy Sugar-Free Strawberry Jam Luscious Key Lime Pie Smoothie Splendid Sun-Dried Tomato, Basil, and Pine Nut Muffins Quick Chorizo and Cauliflower Breakfast Hash Terrific Teriyaki Pork Sandwich Savory Ricotta Butternut Squash Tart Five-Ingredient Salmon Dill Quiche Fabulous Pizza Focaccia Cauli Rice Seafood Paella Quick and Easy Low Sugar Recipes is filled with delicious dishes that won’t have you missing the sweet stuff. You’ll beat cravings, reset your body, and get sugar off your plate for good.
Cutting The Carbs
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Author : Gordon Rock
language : en
Publisher:
Release Date : 2017-12-02
Cutting The Carbs written by Gordon Rock and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-12-02 with categories.
Are you considering a low-carb diet? Then look no further! Losing weight and getting healthy has never been easier! With this stunning collection of 32 mouthwatering low-carb recipes, you can kick-start your weight loss without ever sacrificing flavor. Each handpicked recipe is accompanied by a unique description of the dish, nutrition facts, and easy-to-follow instructions. Why wait? Download your copy of Cutting the Carbs: 32 Easy, Delicious Low-Carb and Carb-Free Recipes and get started today!
Beginners Low Carb Slow Cooker
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Author : Stephanie Matthews
language : en
Publisher: Dhimant N Parekh
Release Date : 2019-02-24
Beginners Low Carb Slow Cooker written by Stephanie Matthews and has been published by Dhimant N Parekh this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-02-24 with Cooking categories.
The SLOW COOKER is an incredible kitchen tool that will not only help you to eat healthy, but also adhere to a LOW CARBOHYDRATE Eating Plan. The LOW CARB EATING has been a revelation for millions of people. Its BENEFITS ARE well-known and ACTIONABLE for almost ANYONE and the results speak for themselves. So, if you started on the LOW CARB DIET to LOSE WEIGHT and want to use or already using YOUR SLOW COOKER to save you time, you are at right place. Prepare some amazingly DELICIOUS MEALS with your slow cooker that are ALSO LOW CARB and HEALTHY with “BEGINNERS LOW CARB SLOW COOKER” cookbook. The RECIPES are SIMPLE, but bursting with FLAVOR and the preparations are easy enough for even the BEGINNING SLOW COOKER user. Also, included NUTRITIONAL INFORMATION with EACH RECIPE. LOSING WEIGHT and watching YOUR DIET just got a little easier. With 105 EASY & DELICIOUS affordable RECIPES, you can start EATING CLEANER and LIVING HEALTHIER today. Save your busy weeknights and get a quick start on EATING LOW CARB. Get a copy today and ENJOY GREAT FOOD. It’s really that simple!