Desintox Cate
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The Fast Food Detox
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Author : Andrew Cate
language : en
Publisher: HarperCollins Australia
Release Date : 2011
The Fast Food Detox written by Andrew Cate and has been published by HarperCollins Australia this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011 with Cooking categories.
Fast food and prepackaged food is abundantly available and we eat far too much of it. In fact, we spend a third of our food budget on fast food - which is loaded with fat, salt, sugar, kilojoules and additives. The Fast Food Detox will help you to change your ways in just 14 days. Inside you'll find: a 14 day meal plan designed to boost your health and strip body fat; tasty recipes using the fast-food detox super foods to accelerate your weight loss; and, a unique exercise plan that doesn't just burn kilojoules, but is specifically designed to remove existing stores of body fat.
Dash Diet Detox
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Author : Kate Barrington
language : en
Publisher: Simon and Schuster
Release Date : 2015-12-22
Dash Diet Detox written by Kate Barrington and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-12-22 with Health & Fitness categories.
A POWERFUL, EASY-TO-FOLLOW CLEANSE UTILIZING THE SCIENTIFICALLY-PROVEN DASH DIET—THE #1 OVERALL DIET BY U.S. NEWS & WORLD REPORT FIVE YEARS IN A ROW Shedding pounds, lowering blood pressure and detoxing your body have never been easier thanks to the DASH Diet Detox. This helpful handbook offers all the tools you need for a healthy weight loss plan, including: •Easy-to-use 14-day meal plans •Delicious recipes for every meal •Ready-to-go shopping lists •Superfood suggestions for natural detoxing •Tricks for breaking unhealthy habits •Advice on transitioning from detox to diet Drawing from the diet rated #1 overall by U.S. News & World Report five years in a row, the DASH Diet Detox shows you how to quickly lose pounds and start living a healthier life today.
Raw Living
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Author : Kate Wood
language : en
Publisher: Turner Publishing Company
Release Date : 2008-10-01
Raw Living written by Kate Wood and has been published by Turner Publishing Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-10-01 with Health & Fitness categories.
With this new book of raw recipes from a leading advocate of the raw foods lifestyle, adopting a diet that truly nourishes the body and mind couldn't be easier. More than 150 outstanding recipes. An extensive introductory section covers all aspects of the raw lifestyle.
The Ultimate Soup Cleanse
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Author : Nicole Pisani
language : en
Publisher: Hachette UK
Release Date : 2015-12-17
The Ultimate Soup Cleanse written by Nicole Pisani and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-12-17 with Health & Fitness categories.
The ultimate cleanse programme packed with over 80 delicious nutrient-rich recipes to lose weight and feel fantastic. MAGIC SOUP put paid to the myth that soup cannot be a hearty meal in itself, with innovative recipes to help you feel fuller and become healthier. Kate and Nicole are back to show us how souping is the ultimate healthy alternative to high-sugar juice diets, with a soup cleanse programme that will see the weight drop off without the deprivation. Complete with easy-to-follow meal plans, THE ULTIMATE SOUP CLEANSE is packed with satisfying soup and broth recipes that are rich in fibre and nutrients, providing nourishment whilst helping you lose weight. Kate Adams herself lost two and a half stone - and kept it off - through this balanced diet of soup, and now you can do the same.
Detox Yourself
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Author : Kate Fit
language : en
Publisher: Editora Bibliomundi
Release Date : 2021-12-16
Detox Yourself written by Kate Fit and has been published by Editora Bibliomundi this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-12-16 with Health & Fitness categories.
Detoxification is not just a simple matter of going on a juice diet or going without food for an extended period of time.It goes beyond that.This is why a lot of people are kind of confused as to why the whole idea of detoxification has gained a lot of traction lately.Thise ebook teaches people from all walks of life to conduct a complete detox of their life.With this step by step guide...
Raw Living
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Author : Kate Wood
language : en
Publisher:
Release Date : 2007
Raw Living written by Kate Wood and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007 with Cooking (Natural foods) categories.
Kate Wood has been on a high raw diet since September 1993 and her entire family eats a diet of over 90% raw foods. Her first book, Eat Smart, Eat raw, is now the best-selling raw food recipe book in the UK. This title, provided more delicious easy recipes and guidelines, demonstrating how raw foods have a potential to transform.
Uninflamed
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Author : Cate Stillman
language : en
Publisher:
Release Date : 2022-11-20
Uninflamed written by Cate Stillman and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-11-20 with categories.
The Essential Cleanse
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Author : Reardon
language : en
Publisher:
Release Date : 2015-12-01
The Essential Cleanse written by Reardon and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-12-01 with categories.
In The Essential Cleanse, widely celebrated naturopath and nutritionist Kate Reardon shares the secrets and science behind cleansing for total vibrant health. Following the 21-Day journey, which has brought phenomenal results to Kate's private clients, you will:* Completely Clean your digestive system* Heal and activate your major organs* Identify your personalized food medicine mix* Create and restore rituals and peaceful practices* Release negative self-talk* Learn how to decode your body's wisdom* Cultivate self-love and self-worth* Restore your body's natural healing abilityWeaving personal stories with expert guidance, you are invited to walk the journey that will purify and restore your body, mind and spirit. The Essential Cleanse provides you with more than a day-by-day health program; it's a love letter of essential wisdom.
Joshi S Holistic Detox
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Author : Nish Joshi
language : en
Publisher: Hodder & Stoughton
Release Date : 2006-01
Joshi S Holistic Detox written by Nish Joshi and has been published by Hodder & Stoughton this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-01 with Detoxification (Health) categories.
"If someone doesn't comment within two weeks on how great you're looking - then you're cheating." Dr Joshi Dr Joshi's craving-free detox attracts stars and supermodels from all over the world to his Wimpole Street clinic. Now he reveals the secret of his metabolic detox dieting plan and explains how it has transformed the lives and health of celebrities such as Kate Moss, Cate Blanchett and Gwyneth Paltrow. Based on avoiding foods that are refined, acidic and toxic such as wheat, potatoes, red meat, alcohol and dairy produce, the idea is to alter the PH balance of the body from acid to alkaline - flushing toxins from the system, restoring energy levels and losing weight. It is also about 'cutting down' on certain foods rather than 'cutting out', and changing your palate so you will actually dislike the taste of those foods which are bad for you, so preventing cravings. By following Joshi's intensive three-week programme and three-week maintenance course any one of us can shake off the strain of a high-pressure life and get the body and energy-levels we've always dreamed of.
Perfect Detox
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Author : Gill Paul
language : en
Publisher: Random House
Release Date : 2010-07-06
Perfect Detox written by Gill Paul and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-07-06 with Health & Fitness categories.
Perfect Detox is the ideal companion for anyone who wants to give their system a spring clean. Covering everything from 24-hour cleanses to full 30-day programmes, it gives step-by-step guidance on choosing the right detox plan and helpful advice to ensure that you get the full range of nutrients every day. With a unique A-Z listing that includes nutritional information about over 100 detox superfoods, Perfect Detox has everything you need to revive and rejuvenate yourself. The Perfect series is a range of practical guides that give clear and straightforward advice on everything from getting your first job to choosing your baby's name. Written by experienced authors offering tried-and-tested tips, each book contains all you need to get it right first time.