Di T Ratgeber F R Diabetiker
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Benn S Media
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Author :
language : en
Publisher:
Release Date : 2006
Benn S Media written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006 with Mass media categories.
End Emotional Eating
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Author : Jennifer Taitz
language : en
Publisher: New Harbinger Publications
Release Date : 2012-07-01
End Emotional Eating written by Jennifer Taitz and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-07-01 with Self-Help categories.
If you eat to help manage your emotions, you may have discovered that it doesn’t work. Once you’re done eating, you might even feel worse. Eating can all too easily become a strategy for coping with depression, anxiety, boredom, stress, and anger, and a reliable reward when it’s time to celebrate. If you are ready to experience emotions without consuming them or being consumed by them, the mindfulness, acceptance, and dialectical behavior therapy (DBT) skills in End Emotional Eating can help. This book does not focus on what or how to eat—rather, these scientifically supported skills will teach you how to manage emotions and urges gracefully, live in the present moment, learn from your feelings, and cope with distress skillfully. This book has been awarded The Association for Behavioral and Cognitive Therapies Self-Help Seal of Merit — an award bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. Used alone or in conjunction with therapy, our books offer powerful tools readers can use to jump-start changes in their lives.
My Pregnancy Guide
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Author : Attilio D'Alberto
language : en
Publisher: Attilio D'Alberto
Release Date : 2021-01-01
My Pregnancy Guide written by Attilio D'Alberto and has been published by Attilio D'Alberto this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-01-01 with Health & Fitness categories.
My Pregnancy Guide is based on my 20 years clinical experience in helping women during pregnancy and the latest scientific evidence sourced from over 750 research studies. This self-help guide blends modern fact-based research together with the ancient theories of Chinese medicine to deliver a powerful and concise understanding of pregnancy and labour. My Pregnancy Guide explains what to expect in pregnancy, problems you may experience and what to do about them, the impact of COVID-19, an optimal pregnancy diet, supplements to take, pregnancy for dads and how to reduce your baby’s chances to developing autism. It explains what tests you can have and the various dangers to your baby and how to avoid them, from chemicals in the environment, in foods, cosmetics and household products to pollution, plastics, heavy metals and pharmaceutical drugs. Advice is given on how to minimise your baby miscarrying or developing any abnormalities and how you can enhance your health for optimal breast-milk production and post labour health. In-depth explanations are given on how to optimise your lifestyle from exercising, work, sleep to clothing, footwear and even baths versus showers all based on the latest cutting-edge research together with the tried and tested theories of Chinese medicine. Week by week explanations on how your baby is growing is given along with advice on how to enhance your baby’s development. A large range of supplements are listed to improve mother and baby's health. Based on the latest scientific research, My Pregnancy Guide also explains how to deal with various pregnancy problems that may develop from gestational diabetes, preeclampsia to constipation and slow baby growth. Explanations are given on the stages of labour and how to prepare for each step. Fact-based research is given advising on going over 40 weeks and how to prepare for labour, treat a breech baby, pain relief options and acupressure points to encourage labour and a reduction in labour pain. A large range of natural herbs are given to help reduce miscarriage and aid labour. Dr (TCM) Attilio D’Alberto has been supporting women in pregnancy and labour since 2004, from those who fell pregnant naturally to those that conceived with IVF. This book is a treasure-trove of information that is invaluable to all women who are pregnant. ”I safely delivered a baby boy. I defiantly feel he helped to reduce the pain too, as I felt ready to give birth all over again the next day”-Dr (TCM) Attilio D'Alberto - Bachelor of Medicine (Beijing), BSc (Hons) TCM
Standards For Sexuality Education In Europe A Framework For Policy Makers Educational And Health Authorities And Specialists
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Author : Bundeszentrale für Gesundheitliche Aufklärung
language : en
Publisher:
Release Date : 2010
Standards For Sexuality Education In Europe A Framework For Policy Makers Educational And Health Authorities And Specialists written by Bundeszentrale für Gesundheitliche Aufklärung and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010 with categories.
Ratgeber Altern
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Author : Anna Maria Meyer
language : de
Publisher: Elsevier Health Sciences
Release Date : 2021-11-16
Ratgeber Altern written by Anna Maria Meyer and has been published by Elsevier Health Sciences this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-11-16 with Medical categories.
Gesundheit und Wohlergehen im Alter - Von nichts kommt nichts. Was kann ich selbst tun, um im Alter körperlich und geistig fit zu bleiben? Der Ratgeber gibt hilfreiche Tipps rund um die Gesundheit und den Alltag. Er soll motivieren und zeigen, dass der eigene Einfluss größer ist, als man denkt. Aus dem Inhalt: - Körperliche Gesundheit: richtiges Trinken, Ernährung, Bewegung, Vorsorgeuntersuchungen, Schutzimpfungen, richtige Arzneimitteleinahme, geistige Fitness - Psychische Gesundheit: Hilfe gegen Angst und Trauer, Depressionen, Förderung des angenehmen Schlafs - Alltagshilfen: Wohnen und Haushalt, Sturzprophylaxe - Sicherheit: Gefahren an der Haustür, Telefonbetrug, "Enkeltrick", Taschendiebe - Vorsorge: für den Krankheitsfall, Vorsorgevollmacht, Patientenverfügung, Organspende Das Buch richtet sich an: - Ältere Menschen - Angehörige und Freundeskreis älterer Menschen
Willing S Press Guide
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Author :
language : en
Publisher:
Release Date : 1999
Willing S Press Guide written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999 with English newspapers categories.
"A guide to the press of the United Kingdom and to the principal publications of Europe, Australia, the Far East, Gulf States, and the U.S.A.
Current Catalog
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Author : National Library of Medicine (U.S.)
language : en
Publisher:
Release Date : 1966
Current Catalog written by National Library of Medicine (U.S.) and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1966 with Medicine categories.
Includes subject section, name section, and 1968-1970, technical reports.
Diabetes Mellitus In Children
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Author : Mark A. Sperling
language : en
Publisher:
Release Date : 2005
Diabetes Mellitus In Children written by Mark A. Sperling and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005 with Children categories.
Current Catalog
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Author : National Library of Medicine (U.S.)
language : en
Publisher:
Release Date :
Current Catalog written by National Library of Medicine (U.S.) and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on with Medicine categories.
First multi-year cumulation covers six years: 1965-70.
Author Catalog
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Author : National Library of Medicine (U.S.)
language : en
Publisher:
Release Date : 1960
Author Catalog written by National Library of Medicine (U.S.) and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1960 with Medicine categories.