Dieta Bio Sofica Nutrire Il Proprio Animo E Il Proprio Corpo
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Dieta Bio Sofica
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Author : Giovanni Moscarella
language : it
Publisher: Edizioni Mediterranee
Release Date : 2013-11-13T00:00:00+01:00
Dieta Bio Sofica written by Giovanni Moscarella and has been published by Edizioni Mediterranee this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-11-13T00:00:00+01:00 with Health & Fitness categories.
Questo libro è il frutto di una serie di esperienze vissute durante la pluriennale esperienza di nutrizionista dell'Autore, integrate con le basi della biologia e della psicologia sociale. Una lunga riflessione, una chiacchierata a ruota libera che invita i lettori a riflettere sull'alimentazione, sfatando una serie di falsi miti e di luoghi comuni. Lo scopo del testo è quello di sovvertire molte consolidate credenze scientifiche allorigine di tanti danni. La dieta Bio-Sofica non sta a indicare un regime nutritivo particolare, ma la conoscenza dei fattori relativi alla sfera nutritiva da sviluppare sulle proprie personali caratteristiche. Le diete classiche, per esempio, mirano alla riduzione del peso, compresa anche la massa magra. Ma questo non significa dimagrire, bensì debilitarsi. La diminuzione della massa magra genera fame incontenibile e una tendenza fisiologica ad ammalarsi, nonché ad assimilare di più, recuperando più chili di grasso di quanti se ne fossero persi. Ogni individuo, invece, diverso da tutti gli altri sia fisiologicamente che emotivamente e, dunque, non può essere protocollato in sterili e insignificanti statistiche o programmi preconfezionati. Ognuno di noi deve sperimentare che tipo di nutrizione è saziante, gratificante ed efficace per se stesso, rispettando le esigenze nutritive individuali della massa magra corporea, la quale è l'indice della funzionalità organica e dell'armonia fisica.
Si Salvi Chi Sa
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Author : Giovanni Moscarella
language : it
Publisher: Hermes Edizioni
Release Date : 2020-03-31T13:12:00+02:00
Si Salvi Chi Sa written by Giovanni Moscarella and has been published by Hermes Edizioni this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-03-31T13:12:00+02:00 with Health & Fitness categories.
Il nuovo libro Si Salvi Chi Sa del biologo nutrizionista Giovanni Moscarella mette in sinergia tre scienze meravigliose e relativamente giovani: la dieta Bio-Sofica® , l’epigenetica e la psiconeuroendocrinoimmunologia. Nel suo innovativo lavoro, l'Autore apre orizzonti di conoscenza fondamentali per il nostro vero benessere, in un contesto sociale e ambientale sempre più ostile e intossicato. Lo studio mette in evidenza luoghi comuni e falsi miti sull’alimentazione – come per esempio che ridurre le quantità di cibo serve a dimagrire - e invita ad un rivoluzionario ragionamento sull’alimentazione: siamo tutti diversi, ognuno con sue proprie caratteristiche. Non è possibile quindi indicare regimi nutritivi validi per tutti, è invece possibile sviluppare un personale ed efficace schema di nutrizione basato sulle caratteristiche individuali. La scienza epigenetica ha dimostrato con prove inconfutabili che è scientificamente antiquato ritenere il nostro DNA un codice fisso e immutabile. La genetica non predetermina nulla, semmai predispone a interagire con l’ambiente. In poche parole lo stile di vita influisce sul DNA, e può anche essere ereditato. La psiconeuroendocrinoimmunologia dal canto suo ha portato una fondamentale rivelazione rispetto ai credo della neurofisiologia classica: ha dimostrato la correlazione tra stato d’animo e sistema immunitario e come essi si intrecciano con il metabolismo. Moscarella mette in sinergia queste discipline scientifiche e offre un nuovo sbalorditivo punto di osservazione sul nostro quotidiano e sulle nostre abitudini. Sia gli studi su epigenetica e alimentazione sia le ricerche sugli stati emotivi convergono verso un unico denominatore. Solo chi sa potrà mettere in atto strategie di salvezza e continuare a evolversi nonostante tutto.
Dimagrire Senza Dieta
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Author : Raffaele Morelli
language : it
Publisher: Edizioni Mondadori
Release Date : 2011-11-08
Dimagrire Senza Dieta written by Raffaele Morelli and has been published by Edizioni Mondadori this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-11-08 with Health & Fitness categories.
"Non potremo eliminare i chili in più diventando dei docili soldatini che, a orari cadenzati, mangiano la mela (...).. Non è possibile dimagrire, se prima non abbiamo risvegliato una passione, un desiderio, un interesse che magari avevamo sopito per anni e anni. Spesso il grasso copre e nasconde le nostre aspirazioni più profonde, la nostra voglia di provare piacere."
Iniziazione Alla Dieta Bio Sofica
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Author : Giovanni Moscarella
language : it
Publisher: Edizioni Mediterranee
Release Date : 2016-10-19T00:00:00+02:00
Iniziazione Alla Dieta Bio Sofica written by Giovanni Moscarella and has been published by Edizioni Mediterranee this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-10-19T00:00:00+02:00 with Health & Fitness categories.
L’ipernutrizione nelle ore di massima luce come imprescindibile strategia per riavviare la propria evoluzione, eliminare l’obesità ed esprimere la massima salute. Un percorso di rivalutazione di se stessi che inizia seguendo le orme dell’Ovo Sapiens, ovvero di un Essere Umano che consacra finalmente l’Uovo come principale propria linfa rigenerativa e, con esso, l’esigenza di una più acuta percezione della realtà.
The Spirit Of Utopia
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Author :
language : en
Publisher: Stanford University Press
Release Date : 2000-08
The Spirit Of Utopia written by and has been published by Stanford University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000-08 with Philosophy categories.
I am. We are. That is enough. Now we have to start. These are the opening words of Ernst Bloch's first major work, The Spirit of Utopia, written mostly in 1915-16, published in its first version just after the First World War, republished five years later, 1923, in the version here presented for the first time in English translation. The Spirit of Utopia is one of the great historic books from the beginning of the century, but it is not an obsolete one. In its style of thinking, a peculiar amalgam of biblical, Marxist, and Expressionist turns, in its analytical skills deeply informed by Simmel, taking its information from both Hegel and Schopenhauer for the groundwork of its metaphysics of music but consistently interpreting the cultural legacy in the light of a certain Marxism, Bloch's Spirit of Utopia is a unique attempt to rethink the history of Western civilizations as a process of revolutionary disruptions and to reread the artworks, religions, and philosophies of this tradition as incentives to continue disrupting. The alliance between messianism and Marxism, which was proclaimed in this book for the first time with epic breadth, has met with more critique than acclaim. The expressive and baroque diction of the book was considered as offensive as its stubborn disregard for the limits of "disciplines." Yet there is hardly a "discipline" that didn't adopt, however unknowingly, some of Bloch's insights, and his provocative associations often proved more productive than the statistical account of social shifts. The first part of this philosophical meditation--which is also a narrative, an analysis, a rhapsody, and a manifesto--concerns a mode of "self-encounter" that presents itself in the history of music from Mozart through Mahler as an encounter with the problem of a community to come. This "we-problem" is worked out by Bloch in terms of a philosophy of the history of music. The "self-encounter," however, has to be conceived as "self-invention," as the active, affirmative fight for freedom and social justice, under the sign of Marx. The second part of the book is entitled "Karl Marx, Death and the Apocalypse." I am. We are. That's hardly anything. But enough to start.
What Is The Evidence On The Role Of The Arts In Improving Health And Well Being
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Author : Daisy Fancourt
language : en
Publisher:
Release Date : 2019-06
What Is The Evidence On The Role Of The Arts In Improving Health And Well Being written by Daisy Fancourt and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-06 with categories.
Over the past two decades, there has been a major increase in research into the effects of the arts on health and well-being, alongside developments in practice and policy activities in different countries across the WHO European Region and further afield. This report synthesizes the global evidence on the role of the arts in improving health and well-being, with a specific focus on the WHO European Region. Results from over 3000 studies identified a major role for the arts in the prevention of ill health, promotion of health, and management and treatment of illness across the lifespan. The reviewed evidence included study designs such as uncontrolled pilot studies, case studies, small-scale cross-sectional surveys, nationally representative longitudinal cohort studies, community-wide ethnographies and randomized controlled trials from diverse disciplines. The beneficial impact of the arts could be furthered through acknowledging and acting on the growing evidence base; promoting arts engagement at the individual, local and national levels; and supporting cross-sectoral collaboration.
Traces
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Author : Ernst Bloch
language : en
Publisher: Stanford University Press
Release Date : 2006
Traces written by Ernst Bloch and has been published by Stanford University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006 with Literary Criticism categories.
Collects aphorisms, essays, stories, and anecdotes, and enacts the author's interest in showing how attention to "traces" can serve as a mode of philosophizing. In an example of how the literary can become a privileged medium for philosophy, his chief philosophical invention is to begin with what gives an observer pause.
Pedagogy And Human Movement
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Author : Richard Tinning
language : en
Publisher: Routledge
Release Date : 2009-09-10
Pedagogy And Human Movement written by Richard Tinning and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-09-10 with Education categories.
Across the full range of human movement studies and their many sub-disciplines, established institutional practices and forms of pedagogy are used to (re)produce valued knowledge about human movement. Pedagogy and Human Movement explores this pedagogy in detail to reveal its applications and meanings within individual fields. This unique book examines the epistemological assumptions underlying each of these pedagogical systems, and their successes and limitations as ways of (re)producing knowledge related to physical activity, the body, and health. It also considers how the pedagogical discourses and devices employed influence the ways of thinking, practice, dispositions and identities of those who work in the fields of sport, exercise and other human movement fields. With a scope that includes physical education, exercise and sports science, sports sociology and cultural studies, kinesiology, health promotion, human performance and dance, amongst other subjects, Pedagogy and Human Movement is the most comprehensive study of pedagogical cultures in human movement currently available. It is an invaluable resource for anybody with an interest in human movement studies.
Geography And Revolution
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Author : David N. Livingstone
language : en
Publisher: University of Chicago Press
Release Date : 2010-08-15
Geography And Revolution written by David N. Livingstone and has been published by University of Chicago Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-08-15 with Science categories.
A term with myriad associations, revolution is commonly understood in its intellectual, historical, and sociopolitical contexts. Until now, almost no attention has been paid to revolution and questions of geography. Geography and Revolution examines the ways that place and space matter in a variety of revolutionary situations. David N. Livingstone and Charles W. J. Withers assemble a set of essays that are themselves revolutionary in uncovering not only the geography of revolutions but the role of geography in revolutions. Here, scientific revolutions—Copernican, Newtonian, and Darwinian—ordinarily thought of as placeless, are revealed to be rooted in specific sites and spaces. Technical revolutions—the advent of print, time-keeping, and photography—emerge as inventions that transformed the world's order without homogenizing it. Political revolutions—in France, England, Germany, and the United States—are notable for their debates on the nature of political institutions and national identity. Gathering insight from geographers, historians, and historians of science, Geography and Revolution is an invitation to take the where as seriously as the who and the when in examining the nature, shape, and location of revolutions.
Performing Live
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Author : Richard Shusterman
language : en
Publisher: Cornell University Press
Release Date : 2000
Performing Live written by Richard Shusterman and has been published by Cornell University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000 with Art categories.
Current philosophies of art remain sadly dominated by visions of its end and lamentations of decline. Defining the very notions of art and the aesthetic as special products of Western modernity, they suggest that postmodern challenges to traditional high culture pose a devastating danger to art's future. Richard Shusterman's new book cuts through the seductive confusions of these views by tracing the earthy roots of aesthetic experience and showing how the recent flourishing of aesthetic forms outside modernity's sacralized realm of fine art evince the persistent presence of an artistic impulse far deeper and more durable than the modernist moment. Performing Live defends the abiding power of aesthetic experience by exploring its diverse roles, methods, and meanings, especially in fields marginal to traditional aesthetics but now most vibrantly alive in today's culture and new media. Ranging from rap, techno, and country music to cinema, cyberspace and urban design, Shusterman develops his radical theory of "somaesthetics," charting the complex network of bodily arts so prominent in contemporary life and self-styling. By blending concrete aesthetic analysis with insightful social critique, Shusterman, a well-known pragmatist philosopher, provides a rich menu and critical guide for today's pursuit of the art of living.