Fat Is
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Fat Is Not The Enemy
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Author : Gerda Endemann
language : en
Publisher:
Release Date : 2002
Fat Is Not The Enemy written by Gerda Endemann and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002 with Lipids in human nutrition categories.
Fat The Secret Organ
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Author : Mariette Boon
language : en
Publisher: Hachette UK
Release Date : 2020-03-19
Fat The Secret Organ written by Mariette Boon and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-03-19 with Health & Fitness categories.
The International Bestseller, as featured in The Times Fat is a vital yet hugely under-rated organ. Fat has become a dirty word, but we know so little about how it really works. In Fat, expert doctors and obesity researchers Dr Mariëtte Boon and Professor Liesbeth van Rossum present the ground-breaking research which explodes many of the myths and prejudices surrounding body fat and will make us completely rethink our relationship with it. Making use of the cutting-edge research in this specialist field, this fascinating and entertaining book will explain how fat generates important hormones, communicates with our brains and is, indeed, essential for staying alive. Informative yet accessible, Fat: The Secret Organ is important reading, not only for people who have struggled with their weight, but for everybody who is serious about their health.
Dr Bob S Trans Fat Survival Guide
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Author : Robert Demaria
language : en
Publisher:
Release Date : 2005
Dr Bob S Trans Fat Survival Guide written by Robert Demaria and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005 with Health & Fitness categories.
This book explains the dangers of trans fat, commonly called hydrogenated and partially hydrogenated fat, as well as how to recognise them in every day foods by properly reading nutritional labels. Along with trans fat, you will learn the different types of fats, which ones are beneficial, and which ones should be used for cooking, baking or eating. Not to leave the reader hanging with questions on how to eliminate dangerous fats and take on a healthier approach to life, there are several sections dealing with how to make those changes, transitioning healthier foods into their eating plan. This book will encourage and empower you to make better choices and learn to live an optimal and healthy life.
The Big Fat Surprise
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Author : Nina Teicholz
language : en
Publisher: Simon and Schuster
Release Date : 2014-05-13
The Big Fat Surprise written by Nina Teicholz and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-05-13 with Health & Fitness categories.
A New York Times bestseller Named one of The Economist’s Books of the Year 2014 Named one of The Wall Street Journal’s Top Ten Best Nonfiction Books of 2014 Kirkus Reviews Best Nonfiction Books of 2014 Forbes’s Most Memorable Healthcare Book of 2014 In The Big Fat Surprise, investigative journalist Nina Teicholz reveals the unthinkable: that everything we thought we knew about dietary fat is wrong. She documents how the low-fat nutrition advice of the past sixty years has amounted to a vast uncontrolled experiment on the entire population, with disastrous consequences for our health. For decades, we have been told that the best possible diet involves cutting back on fat, especially saturated fat, and that if we are not getting healthier or thinner it must be because we are not trying hard enough. But what if the low-fat diet is itself the problem? What if the very foods we’ve been denying ourselves—the creamy cheeses, the sizzling steaks—are themselves the key to reversing the epidemics of obesity, diabetes, and heart disease? In this captivating, vibrant, and convincing narrative, based on a nine-year-long investigation, Teicholz shows how the misinformation about saturated fats took hold in the scientific community and the public imagination, and how recent findings have overturned these beliefs. She explains why the Mediterranean Diet is not the healthiest, and how we might be replacing trans fats with something even worse. This startling history demonstrates how nutrition science has gotten it so wrong: how overzealous researchers, through a combination of ego, bias, and premature institutional consensus, have allowed dangerous misrepresentations to become dietary dogma. With eye-opening scientific rigor, The Big Fat Surprise upends the conventional wisdom about all fats with the groundbreaking claim that more, not less, dietary fat—including saturated fat—is what leads to better health and wellness. Science shows that we have been needlessly avoiding meat, cheese, whole milk, and eggs for decades and that we can now, guilt-free, welcome these delicious foods back into our lives.
Fat
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Author : Deborah Lupton
language : en
Publisher: Routledge
Release Date : 2013
Fat written by Deborah Lupton and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013 with Health & Fitness categories.
Fat is a book about why the fat body has become so reviled and viewed as diseased the target of such intense discussion and debate about ways to reduce its size down to socially and medically acceptable dimensions. It is also about the lived experience of fat embodiment: how does it feel to be fat in a fat phobic society?
Fat Detection
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Author : Jean-Pierre Montmayeur
language : en
Publisher: CRC Press
Release Date : 2009-09-14
Fat Detection written by Jean-Pierre Montmayeur and has been published by CRC Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-09-14 with Medical categories.
Presents the State-of-the-Art in Fat Taste TransductionA bite of cheese, a few potato chips, a delectable piece of bacon - a small taste of high-fat foods often draws you back for more. But why are fatty foods so appealing? Why do we crave them? Fat Detection: Taste, Texture, and Post Ingestive Effects covers the many factors responsible for the se
Eat Fat Lose Fat
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Author : Mary Enig
language : en
Publisher: Penguin
Release Date : 2004-12-16
Eat Fat Lose Fat written by Mary Enig and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004-12-16 with Health & Fitness categories.
A diet and nutrition book from a new perspective, dispelling the myth that dietary fat is bad and shows that these saturated fats like coconut oil, red meat, and butter are actually essential to weight loss and health. Based on over two decades of research, Eat Fat, Lose Fat flouts conventional wisdom by revealing that vegetable oils (such as corn and soybean) are in large part responsible for our national obesity and health crisis, while healthy fats such as those found in coconut oil may actually be the secret to long-term wellness. Filled with delicious coconut oil-based recipes, this book features three programs that help you get started eating healthy fats to lose weight and achieve good health for a lifetime. “If permanently losing weight while improving your health is a real goal, I highly recommend Eat Fat, Lose Fat.”—Dr. Joseph Mercola, bestselling author of The No-Grain Diet “Dr. Mary Enig and Sally Fallon are two of the most important voices in the wellness revolution. Eat Fat, Lose Fat is a must read.”—Jordan S. Rubin, New York Times bestselling author of The Maker’s Diet
Fat In Four Cultures
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Author : Cindi SturtzSreetharan
language : en
Publisher: University of Toronto Press
Release Date : 2021
Fat In Four Cultures written by Cindi SturtzSreetharan and has been published by University of Toronto Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021 with Body image categories.
This unique comparative ethnography uses a systematic and nuanced approach to delve into the myriad meanings of being fat within and across different global sites.
Fat Bodies Health And The Media
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Author : Jayne Raisborough
language : en
Publisher: Springer
Release Date : 2016-05-24
Fat Bodies Health And The Media written by Jayne Raisborough and has been published by Springer this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-05-24 with Social Science categories.
Our televisions bulge with weight-loss shows, as the news warn of the obesity epidemic. Fat is such a villain that larger people are stigmatized and we all are seduced by life-changing claims of a multi-billion pound diet industry. Yet, when we question if our bathroom scales can really tell us about our health, we start to ask just why and how fat holds such fascination. In this book, Jayne Raisborough explores interpretations of fat bodies from Palaeolithic Europe to Poverty Porn TV to argue that fat’s materiality makes it ripe for stigmatising associations. However, especially in a social context that presents health as a matter of choice, fat also emerges as an ideal redemptive substance to be pummelled and starved into submission. This book presents a ‘fat sensibility’ to demonstrate how fat is helping us all become responsibilised healthy-citizens. It asks just what self are we being asked to diet ourselves into?
Fat Is Beautiful
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Author : Crystal Hartman
language : en
Publisher: Good Life
Release Date : 2006
Fat Is Beautiful written by Crystal Hartman and has been published by Good Life this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006 with Health & Fitness categories.
A collection of thoughts, articles, and reprints about America's fat-phobic, sizism, and pointing us toward fat acceptance. This is a beautiful jumping off point for those interested in the subject - articles from Marilyn Wann about embracing yourself and reclaiming the word fat, personal health, some thoughts about the learning (and unlearning) processes of fat acceptance, numerous surprising facts, historical quotes about fatness, as well as an excerpt from Nomy Lamm's "Big Fat Revolution", as well as information about fat women being more likely to enjoy sex even! A fat liberation manifesto! Statistics of fat women based on their class background! There is a true wealth of information on the subject and Crystal promises there is even more on the way! Let us unlearn out media induced responses to fatness!