First Time Pregnant
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Pregnancy For First Time Moms
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Author : First Time Parents Blueprint
language : en
Publisher: Independently Published
Release Date : 2019-05-19
Pregnancy For First Time Moms written by First Time Parents Blueprint and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-05-19 with categories.
Are you a little nervous because you don't know what to expect from your first pregnancy?"I'm pregnant, what am I going to do now?", "How is my body going to change?", "Will I be able to be a good mum?", "What am I going to do with work now?", "Will I regain my physical fitness?"If you've been asking yourself at least one of these questions as a first-time mum... don't worry, I know how you feel. That's because I asked myself the same questions when I first got pregnant.Waiting for a child so much is the greatest happiness a woman can have, but let's face it, it's INCREDIBLY STRESSING! I was in the first place very agitated when I received what was supposed to be the most beautiful news of my life. The idea of carrying a small life in my belly filled my heart with joy, but at the same time my head was filled with questions and worries, because I had no idea what to expect. A jump into the void!That's why I decided to write this book, to help new mothers like you to put aside all the anxieties about pregnancy and guide you step by step to the nine most beautiful, but also most complicated, months of your life in the most healthy and peaceful way possible.In this volume you will find: -How to prepare for pregnancy-How to manage exactly the changes in your body and those of your baby at every stage of pregnancy and eliminate stress and anxiety-The number one diet you must follow for a healthy pregnancy -How to manage your pregnancy if you are a single mum-How to manage your life as a couple and keep your passion alive-How to manage and permanently eliminate the most common problems during and after pregnancy -The best tips for taking care of your baby for the first few weeks after giving birth-And much more!I've been a mum three times and I've been through a lot. That's why I offer you a CONCENTRATED, EXTREMELY PRACTICAL and SIMPLIFIED guide to help you in the best possible way to eliminate any kind of doubt about your expecting and to know exactly what to do at all times, both before and after the birth of your baby.If you are ready to enjoy a healthy and wonderful pregnancy and be happy with your baby, scroll up this page and order your copy NOW!
Healthy Start For Your Baby
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Author : Singapore Health Promotion Board
language : en
Publisher: Health Promotion Board, Singapore
Release Date : 2013-11-11
Healthy Start For Your Baby written by Singapore Health Promotion Board and has been published by Health Promotion Board, Singapore this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-11-11 with Health & Fitness categories.
This Healthy Start For Your Baby guide provides you and your spouse with informative and practical tips to nurture the health and well-being of your baby. It is designed for easy reading and use. Sections are categorised according to your baby’s age.
A Happy And Healthy Pregnancy
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Author : Amanda James
language : en
Publisher: Independently Published
Release Date : 2021-05-07
A Happy And Healthy Pregnancy written by Amanda James and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-05-07 with categories.
If you want to learn how to take control of your health during your first pregnancy, then keep reading. As somebody who has experienced pregnancy 4 times, I learned something new every single time. Every pregnancy is slightly different, but there are plenty of things that I wish I had understood better during my first pregnancy. There are several things mentioned in this book that I didn't start applying until my fourth pregnancy, and trust me when I say it made all the difference. If you are anything like me, being pregnant for the first time is extremely stressful. Don't get me wrong, I was super excited and I knew that I wanted to be a mom, but there was so much that I didn't know. I found myself spending too much time on google looking up my latest morning sickness symptom or researching how certain foods and activities would affect my baby. Despite all of my personal research and knowledge provided by others, there were still multiple surprises around every corner. I knew I couldn't predict the future, but I felt like I wasn't in control as much as I wanted to be. Between what the media portrays and the experiences of those close to you, you might think pregnancy is either all rainbows and sunshine or an excruciating experience that you just have to endure before having a baby. Although pregnancy has its ups and most certainly has its downs, I'm here to tell you that pregnancy is not meant to be suffered through. You can be happy and healthy throughout your entire pregnancy, even when it gets hard. Whether you are worried about finances, future plans, the dynamic of your partnership, or personal health, you can face these challenges head-on and actually enjoy being pregnant. Morning sickness, cramps, anxiety, and depression are all real things that you can (and most likely will) experience in different quantities throughout pregnancy. I would be lying if I said that there was a way to avoid 100% of all the negative things that happen during pregnancy, but there are some things that are out of your control. That being said, this book will teach you how to effectively control everything that is in your power to control. Even when these negative things occur and try to push you down, you can still come out on top. In this book you will discover: Pregnancy is something to be enjoyed, not endured You are much more capable of having a happy and healthy pregnancy than you think The most essential exercise for taking control of your health during pregnancy 3 critical fruits to eat for a healthy pregnancy (hint: you're probably already eating them) How something you learned to do in elementary school can help you gain control of your pregnancy emotions Things you thought would be impossible to accomplish during pregnancy that are actually vital to staying mentally positive The secret to a successful fourth trimester (yes, it's a real thing) If you are going to have a baby, why be miserable for 9 months before it happens? The information and advice in this book is so simple to understand and follow, and will literally make all the difference for you. You are about to embark on an incredible journey and you deserve to enjoy it! If you want to tackle your pregnancy challenges head-on, all while being happy and healthy, scroll up and click the Add to Cart button.
The First Time Mom S Pregnancy Handbook
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Author : Bryn Huntpalmer
language : en
Publisher: Sourcebooks, Inc.
Release Date : 2019-12-03
The First Time Mom S Pregnancy Handbook written by Bryn Huntpalmer and has been published by Sourcebooks, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-12-03 with Family & Relationships categories.
The essential pregnancy guide for the modern woman The vast amount of information in encyclopedia-sized pregnancy books for first-time moms can be overwhelming and anxiety inducing. The First-Time Mom's Pregnancy Handbook is different. Including need-to-know advice relevant to the majority of women and pregnancies. This week-by-week guide will prepare and empower you during pregnancy and beyond. In the world of pregnancy books for first-time moms, this one is a go-to. With weekly goals you can focus on, including nutrition and milestone trackers, questions for OB-GYNs or midwifes, and tips on caring for your newborn, you'll be more than prepared for the big day. This standout among pregnancy books for first-time moms delivers: 40+ weekly milestones—From conception through the first few months of baby's life, set and accomplish goals based on your weekly priorities and needs. Baby and mom stats—Of all pregnancy books for first-time moms, this one offers a week-by-week rundown of your baby's development, symptoms you may be experiencing, major appointments, and more. Postpartum prep—Tips for focusing on your emotional health, healing your body after childbirth, taking care of your newborn, and thriving as a new mother. When you're thinking about pregnancy books for first-time moms, think about this one.
Pregnancy Guide For First Time Moms
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Author : Adelina Palmerston
language : en
Publisher:
Release Date : 2020-11-02
Pregnancy Guide For First Time Moms written by Adelina Palmerston and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-11-02 with categories.
Do you already know that you are going to be a brand new mom? Maybe you already feel a little stressed, nervous, and emotional? Would you like to have a complete guide to support you and make those 9 months an exciting journey? There is no doubt that the child's birth, especially the first time, is the most memorable and important moment of any mother's life. But until this time, future moms don't usually have a lot of useful knowledge about pregnancy, how important that time is not only for your child's future health but for your health either. Over 95% of the possible negative consequences can be prevented with proper guidance and a specific action plan. This guide will answer all your questions and make your heartbeat slow down every time you get angry and anxious. Every single trimester covered in very detail with scientifically approved information and strategies. There are also concentrated pieces of information about the time before pregnancy and straight after your child is born Take a look at only a few things you will get out of this book: - Complete coverage of all 3 semesters of pregnancy - Before pregnancy guide for first time moms - Exercise and a pregnancy diet (very important) - How to work when you are pregnant? - How to deal with emotional imbalance? (step by step) Much much more... We might even call this guide a "pregnancy bible" due to its completeness. This book is created with love and passion. Passion for healthy children and healthy families Now it is your turn to take care of yourself!
Pregnancy Guide For First Time Moms
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Author : Adeline Palmerston
language : en
Publisher:
Release Date : 2020-11-08
Pregnancy Guide For First Time Moms written by Adeline Palmerston and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-11-08 with categories.
Do you already know that you are going to be a brand new mom?Maybe you already feel a little stressed, nervous, and emotional?Would you like to have a complete guide to support you and make those 9 months an exciting journey?There is no doubt that the child's birth, especially the first time, is the most memorable and important moment of any mother's life. But until this time, future moms don't usually have a lot of useful knowledge about pregnancy, how important that time is not only for your child's future health but for your health either. Over 95% of the possible negative consequences can be prevented with proper guidance and a specific action plan.This guide will answer all your questions and make your heartbeat slow down every time you get angry and anxious. Every single trimester covered in very detail with scientifically approved information and strategies. There are also concentrated pieces of information about the time before pregnancy and straight after your child is bornTake a look at only a few things you will get out of this book:*Complete coverage of all 3 semesters of pregnancy*Before pregnancy guide for first time moms*Exercise and a pregnancy diet (very important)*How to work when you are pregnant?*How to deal with emotional imbalance? (step by step)Much much more...We might even call this guide a "pregnancy bible" due to its completeness. This book is created with love and passion. Passion for healthy children and healthy familiesNow it is your turn to take care of yourself!
A First Time Mom S Pregnancy Experience
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Author : David Bobker
language : en
Publisher:
Release Date : 2020-02-24
A First Time Mom S Pregnancy Experience written by David Bobker and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-02-24 with categories.
♥ Being parents seems to be the hardest job in the world. But becoming a mom is the most sacred mission of a woman. ♥ It's a blessing, a gift, a relationship that never ends and a love that never dies. It's the best thing each woman has ever become, the greatest love she has ever felt and the best part about being a mommy. ♥ Count down your pregnancy day by day with advice from a team of experts and amazing knowledge for every stage of your baby's development. ♥ Fully updated to reflect changes in medical practice, including advice on non-invasive prenatal testing and ways to adapt special diets during pregnancy, A First Time Mom's Pregnancy Experience book provides a comprehensive look at every week of pregnancy from early fetal development to how your hormones prepare you for birth, especially for those who become the first time moms ♥ Women who are pregnant or planning to get pregnant can get more information at this book.
Pregnancy Guide For First Time Moms
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Author : Samuel Lewis
language : en
Publisher:
Release Date : 2019-11-30
Pregnancy Guide For First Time Moms written by Samuel Lewis and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-11-30 with categories.
Today, it is very easy for expectant mothers to get lost in a huge sea of information about pregnancy and childbirth. This is often frightening and alarming. I, however, remain sure that pregnancy and the birth of a baby are the happiest time in a woman's life and should not be overshadowed by her often unreasonable feelings, anxieties, and fears, most of which are fueled by a wrong stream of information. I suggest trusting nature and our instincts and tune exclusively for positive ones because future parents besides worries are waiting for moments of boundless happiness that their child will give them. This book describes in detail all the stages of pregnancy - from preparing for it to the basics of caring for a newborn. The book also contains answers to the most important questions of concern to young parents. Take a look at a few of them: -Recommended hygiene, sleep and work practices for a pregnant woman;-clothes and shoes;-debunking pregnancy myths;-sex during pregnancy;-how to manage stress during pregnancy;-the mood for a happy birth;-the role of family during childbirth;-how to choose a maternity hospital;-breastfeeding.The book will answer many questions of a woman at various stages of pregnancy. You will learn what tests and examinations are needed, you will understand how the fetus develops. In the book, you will find information on how to prepare for pregnancy, how to eat right, and it even contains special sets of exercises for pregnant women. Of course, pregnancy and the birth of a baby are the brightest periods in the life of every woman and her loved ones. However, if you consider these periods as a complete holiday, you can encounter great disappointment. After all, this is also a time of serious work, a complete restructuring of the woman's body and family life, and both are not always easy. Both the body and the psyche of the expectant mother often present her with surprises, and not always pleasant ones. Physical changes lead to various ailments typical of pregnant women, relationships with loved ones change, sometimes in a completely unexpected way, and future parents themselves may encounter very conflicting feelings. But - no panic! All difficulties are surmountable!An experienced pediatrician and psychologist, I share with you readers the experience gained over more than two decades of work.In this new book, you learn in detail and clearly about the course of pregnancy and the nuances that arise along this path, choosing a maternity hospital and more. Possible complications during pregnancy and ways to avoid them are described very fully and clearly. Following the advice of a professional, you can properly prepare for conception and successfully carry and give birth to a healthy baby.
Pregnancy Peace Of Mind Nine Strategies For Pregnant Women First Time Moms And New Parents Nine Strategies For Pregnant Women First Time Mo
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Author : K. Davis-Reid
language : en
Publisher:
Release Date : 2022-09
Pregnancy Peace Of Mind Nine Strategies For Pregnant Women First Time Moms And New Parents Nine Strategies For Pregnant Women First Time Mo written by K. Davis-Reid and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-09 with Family & Relationships categories.
With pregnancy comes a flood of emotions as you anticipate the birth of your little one. Your mind wonders immensely about the various stages, what to expect and how to do all the right things to have a safe and healthy pregnancy. The goal of this book is to help you stay healthy, find support, locate excellent prenatal care, learn about your nutritional options, understand the importance of maternal care and give you advice that reflects your preferences and helps you prioritize your baby. Your body is doing amazing things by the day and it can be a little overwhelming. So, answer this! Do you want a peaceful state of mind while pregnant? If yes, let's implement these strategies in our pregnancy journey as we learn about: Guide to a safe pregnancy Combating our lingering fears and Taking actions Preparing for Baby Diet & Nutrition Fitness & Exercise Mindfulness & Meditation Strategies for Inducing labor And much more. If you want to learn strategies to help you have a safe, healthy, and enjoyable pregnancy for you and your bundle of joy, then scroll up and click the "Buy Now" button.
Pregnancy Guide For First Time Moms Week By Week Month By Month Information That You Should Know
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Author : JC. Maria
language : en
Publisher: JC. Maria
Release Date : 2015-12-23
Pregnancy Guide For First Time Moms Week By Week Month By Month Information That You Should Know written by JC. Maria and has been published by JC. Maria this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-12-23 with Health & Fitness categories.
Keep Calm and Be a Cool Mom! Do you have a newborn? Are you getting pregnant for the first time? What should you do? It is the biggest and exciting time in your life! You’ll have a baby soon. And this is your first time! However, you might be a little scare and don’t know what to expect, with lots of new symptoms during this time. This is why you need to read this book. You will learn everything you need to know and different symptoms to expect with breakdown into week-by-week and month-by-month during this amazing time. This guide also helps you have a great and relaxing of the pregnancy experience. So get this book now and be a happy mom! Here is what you'll learn in this guide... • Knowing what to expect each week and each month • How to deal with the changes that you'll experience each week and each month • How to become a healthy mommy and your newborn • Things to avoid during this hard time And Much, Much more! Get your copy of Pregnancy Guide For First Time Moms: Week-by-Week, Month-by-Month, Information That You Should Know! (Mommy Series) for only $9.99 Now! Download your copy right now and be ready for a newborn!