For New Mums

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The Little Book Of Self Care For New Mums

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Author : Beccy Hands
language : en
Publisher: Random House
Release Date : 2018-10-04

The Little Book Of Self Care For New Mums written by Beccy Hands and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-10-04 with Family & Relationships categories.

'This is a fab book. Really recommend it!' Mrs Hinch Read this book for an instant pick-me-up. Whether this is your first or fifth baby, The Little Book of Self-Care for New Mums is your handy survival guide to managing the emotional and physical rollercoaster of becoming a new mum. Bringing together decades of experience from a midwife and a doula, you'll find invaluable tips and tricks to boost confidence and calm frazzled nerves - plus answers to all those questions you may be too embarrassed to ask. From creating cooling breast pads with chamomile tea and quick stretches to relieve aching muscles, through to easy recipes to nourish your postnatal body and 5-minute fixes to restore your sense of humour, this is the book you can turn to when the overwhelm sets in. Beautifully illustrated in full-colour, it covers everything you need to know about the postnatal period to feel supported, empowered and understood.

365 Days Of Self Care For New Mums

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Author : Zeena Moolla
language : en
Publisher: Hachette UK
Release Date : 2023-01-12

365 Days Of Self Care For New Mums written by Zeena Moolla and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-01-12 with Family & Relationships categories.

Self-care for new mums is a necessity, not a luxury, so make sure you factor in me-time throughout baby’s first year with the help and advice in this book Motherhood is a life-changing, magical experience, but it’s also a time in your life that’s emotionally charged and physically exhausting. Not only that, but you’re trying to care for a tiny human being who needs you 24/7. Self-care couldn’t be more important to you than it is right now. As you experience your first year of motherhood, let this little book be your helping hand from the early days to your child’s first birthday. Packed with tips and quotes, it offers quick, simple ways to help you look after yourself, covering a number of topics such as: Recovering from birth Feelings and relationships Sleep deprivation Confidence and self-kindness Healthy living for you and baby Avoiding the comparison trap You deserve as much love and attention as you give, so let the advice in this book help you boost your well-being and feel like a fully functioning, confident new mum.

A Handbook For New Mums

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Author : Kaye Campbell
language : en
Publisher:
Release Date : 2019

A Handbook For New Mums written by Kaye Campbell and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019 with Infants categories.

150 Tips And Tricks For New Moms

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Author : Robin Elise Weiss
language : en
Publisher: Simon and Schuster
Release Date : 2009-02-18

150 Tips And Tricks For New Moms written by Robin Elise Weiss and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-02-18 with Family & Relationships categories.

"Coming home from the hospital with a baby is a life-changing event. As new moms walk through their front doors with baby in hand, they enter a whole new wonderfulùbut often overwhelmingùreality. New mothers need a simple, straightforward, clear guide to answer all the questions that come up when they welcome their new baby into the world. Offering tips, tricks, and secrets to get through the first year, new moms learn how to: Plan for life postpartum Care for baby and the family Ease the family into a new reality Deal with mood swings and depression Recover a sense of self This book provides issue-specific relief for new moms who need simple solutions and need them fast. From establishing a sleeping and eating schedule to losing the baby weight, this is the essential guide to finding balance in a new day-to-day realityùand enjoying the first year with baby! "

365 Things Every New Mom Should Know

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Author : Linda Danis
language : en
Publisher: Harvest House Publishers
Release Date : 2012-04-01

365 Things Every New Mom Should Know written by Linda Danis and has been published by Harvest House Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-04-01 with Family & Relationships categories.

365 Things Every New Mom Should Know combines prayerful, playful, and above all practical information with thoughtful devotions to energize new moms seeking to treasure every moment of a baby's first year. The book begins each week with a brief devotional and prayer followed by daily tips and activities that foster a baby's physical, emotional, social, intellectual, and spiritual growth. Among the daily topics: beginning steps to godly character development capturing and recording memories sleep problems and how to solve them mother/infant exercise and baby massage finding moments for Mom—time management tips Designed for ease of use, 365 Things Every New Mom Should Know will inspire any new mom—whether it's her first baby, or, in the case of the author, her fourth! A great gift for anyone who wants to lay a foundation for motherhood that will last a lifetime.

25 Things Every New Mother Should Know

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Author : Martha Sears
language : en
Publisher: Harvard Common Press
Release Date : 2005-03

25 Things Every New Mother Should Know written by Martha Sears and has been published by Harvard Common Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005-03 with Cooking categories.

Becoming a new mother is a time of joy, hope, and sometimes a little uncertainty. In this timeless, warm, and heartfelt book, America's most trusted childcare experts help brand-new moms meet the challenges and changes of motherhood. Not a traditional baby-care book, this is about the process of becoming a mother and what that means. Above all, it encourages new mothers to trust their instincts and offers advice on how to bring out the best in their babies. and themselves. The irresistibly charming illustrations by renowned artist Coco Masuda add even more warmth and appeal to the Sears's comforting narrative.

Nourishment For New Moms

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Author : Joan Webb
language : en
Publisher: Barbour Publishing
Release Date : 2011

Nourishment For New Moms written by Joan Webb and has been published by Barbour Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011 with Mothers categories.

Walk joyfully on your journey with this new book from Barbour, filled with invaluable advice and new strategies to aid you on the road to finding peace and purpose as a new mom.

The Little Book Of Self Care For Mums To Be

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Author : Beccy Hands
language : en
Publisher: Random House
Release Date : 2020-09-24

The Little Book Of Self Care For Mums To Be written by Beccy Hands and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-09-24 with Health & Fitness categories.

The perfect pick-me-up for any expectant mum Whether this is your first or fifth baby, The Little Book of Self-Care for Mums-to-Be is your essential handbook for managing the joyful chaos of pregnancy. Drawing on decades of experience, doula Beccy Hands and midwife Alexis Stickland share insider tips on keeping yourself comfortable, happy and calm however your pregnancy and birth may unfold. From the best sleeping positions and simple recipes for morning sickness to relaxing essential oils and easy home remedies for aches and pains, this book will help you feel supported, empowered and understood. Beautifully illustrated in full-colour, this reassuring guide covers everything you need to know, trimester by trimester, so you can enjoy the wonderful journey to motherhood.

It Gets Easier And Other Lies We Tell New Mothers

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Author : Claudine Wolk
language : en
Publisher: AMACOM
Release Date : 2018-08-14

It Gets Easier And Other Lies We Tell New Mothers written by Claudine Wolk and has been published by AMACOM this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-08-14 with Family & Relationships categories.

Featuring interviews with hundreds of moms and candid stories from author Claudine Wolk’s own experiences as a mother, It Gets Easier! . . . and Other Lies We Tell New Mothers employs a healthy mix of humor, honesty, and insider strategies to give new and expecting moms a “leg up” on the challenging task of first-time motherhood. This fun, frank, and prescriptive guide strives to make motherhood easier by addressing issues such as: “The Talk” you need to have with your husband before you give birth; what you really need to know about labor and delivery; the importance of a baby schedule (no matter what anyone else says); the 6 Baby Commandments that can foster good eating and sleeping habits; 5 new mom mantras that will help keep you sane; body image after giving birth; and how to keep housework to a minimum. Complete with resources for further exploration and a helpful glossary, this funny, irreverent book will help ease every new mothers’ frustrations by reminding them that they are not alone and providing tangible, easy-to-follow tips for parenting success.

Staying Sane With Baby Brain

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Author : Chelsea Stockbridge
language : en
Publisher: Xlibris Corporation
Release Date : 2017-04-28

Staying Sane With Baby Brain written by Chelsea Stockbridge and has been published by Xlibris Corporation this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-04-28 with Self-Help categories.

This book is specifically designed to help new mums and mums-to-be. Full of helpful tips on how to survive and thrive in the early months of motherhood, Staying Sane with Baby Brain is a perfect baby shower gift for a loved one about to embark on their unique parenting journey.