Health Behaviour Habitual Phys

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The Psychology Of Habit

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Author : Bas Verplanken
language : en
Publisher: Springer
Release Date : 2018-10-30

The Psychology Of Habit written by Bas Verplanken and has been published by Springer this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-10-30 with Psychology categories.

This unique reference explores the processes and nuances of human habits through social psychology and behavioral lenses. It provides a robust definition and theoretical framework for habit as well as up-to-date information on habit measurement, addressing such questions as which mechanisms are involved in habitual action and whether people can report accurately on their own habits. Specialized chapters pay close attention to how habits can be modified, as well as widely varying manifestations of habitual thoughts and behaviors, including the mechanisms of drug addiction and recovery, the repetitive characteristics of autism, and the unwitting habits of health professionals that may impede patient care. And across these pages, contributors show the potential for using the processes of maladaptive habits to replace them with positive and health-promoting ones. Throughout this volume attention is also paid to the practice of conducting habit research. Among the topics covered: Habit mechanisms and behavioral complexity. Complexities and controversies of physical activity habit. Habit discontinuities as vehicles for behavior change. Habits in depression: understanding and intervention. A critical review of habit theory of drug dependence. Questions about the automaticity of habitual behaviors. The Psychology of Habit will interest psychologists across a wide spectrum of domains: habit researchers in broader areas of social and health psychology, professionals working in (sub)clinical areas, interested scholars in marketing, consumer research, communication, and education, and public policymakers dealing with questions of behavioral change in the areas of health, sustainability, and/or education.

Health Psychology

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Author :
language : en
Publisher: Pearson Education India
Release Date :

Health Psychology written by and has been published by Pearson Education India this book supported file pdf, txt, epub, kindle and other format this book has been release on with categories.

The Importance Of Assessing Health Status And Health Behavioral Characteristics In Children

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Author : Arlinda Cerga Pashoja
language : en
Publisher: Frontiers Media SA
Release Date : 2022-11-08

The Importance Of Assessing Health Status And Health Behavioral Characteristics In Children written by Arlinda Cerga Pashoja and has been published by Frontiers Media SA this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-11-08 with Medical categories.

Sedentary Behaviour Epidemiology

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Author : Michael F. Leitzmann
language : en
Publisher: Springer Nature
Release Date : 2024-03-14

Sedentary Behaviour Epidemiology written by Michael F. Leitzmann and has been published by Springer Nature this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-03-14 with Medical categories.

This book addresses the origins, determinants and magnitude of the global problem of sedentary behaviour, along with concise yet in-depth solutions for tackling it. As a consequence of major technological advances in modern society, many people find themselves in environments characterized by prolonged sedentary behaviour. Building on the contributions of leading experts in the field, the new edition of this book presents updated knowledge about sedentary behaviour, its medical and public health significance, its correlates and determinants, measurement techniques, and recommendations for addressing this behaviour at the individual, community, environmental, and policy level. The book encompasses current research linking the COVID-19 pandemic to increased levels of sedentary behavior, and it covers global and planetary health aspects of sedentary behavior, highlighting sustainable development goals such as health and well-being for all. Applying a cross-disciplinary methodology, the book avoids considering physical activity and sedentary behavior as a single continuum, which potentially hampers progress in confronting widespread levels of sedentariness. Rather, the book helps readers better understand how sedentary and physically active behavior co-occur and how the two behaviours have distinct contributing factors. Building on the contributions of distinguished international experts in the field, this thorough resource is a valuable asset and challenges professionals, researchers, students, and practitioners alike to adopt new strategies and expand their reach.

Lifestyle Psychiatry Investigating Health Behaviours For Mental Well Being

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Author : Joseph Firth
language : en
Publisher: Frontiers Media SA
Release Date : 2019-10-18

Lifestyle Psychiatry Investigating Health Behaviours For Mental Well Being written by Joseph Firth and has been published by Frontiers Media SA this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-10-18 with categories.

Recent years have seen a substantial increase in both academic and clinical interest around how ‘lifestyle behaviors’, such as exercise, sleep and diet, can influence mental health. The aim of this Research Topic is to produce a novel body of work contributing towards the field of ‘Lifestyle Psychiatry’; i.e. the use of lifestyle interventions in the treatment of mental disorders. In this way, the Research Topic aims to (a) present important ‘behavioral targets’ for lifestyle modification in public health and/or clinical settings, and (b) examine the efficacy and implementation of lifestyle interventions for people with mental health conditions. Collectively, this research presented within this Research Topic can increase understanding and inform evidence-based practice of ‘Lifestyle Psychiatry’, while providing clear directions for future research required to take the field forward.

Physical Activity Exercise Sedentary Behavior And Health

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Author : Kazuyuki Kanosue
language : en
Publisher: Springer
Release Date : 2015-07-09

Physical Activity Exercise Sedentary Behavior And Health written by Kazuyuki Kanosue and has been published by Springer this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-07-09 with Medical categories.

The aim of this book is to present current views about physical activity and the benefits of physical activity in preventing and ameliorating various health conditions that are of worldwide concern. This book was developed as a compilation of the accomplishments of the five-year Global COE (Center of Excellence) “Sport Sciences for the Promotion of Active Life” Program at the Faculty of Sport Sciences of Waseda University, Saitama, Japan. The first part establishes the research methodology and discusses the current status of physical activity. Topics covered include the prevalence of physical inactivity and highly sedentary behavior in different populations as well as strategies that can be adopted to promote physical activity. The second part focuses on the physiological effects of physical activity. Topics covered include physiological responses to exercise by the autonomic nervous system, the endocrine system, vascular functioning, postprandial blood glucose control, and inflammatory processes. The relationship between exercise and appetite is discussed, as is the influence of exercise on food intake and weight regulation. Additionally, the influence of exercise on protein regulation and posttranslational modifications is introduced. The final part discusses the role of physical activity in preventing lifestyle-related health issues and improving the quality of life, especially for the elderly. The contents should be of interest to anyone who is concerned with the human physiologic response to exercise and the promotion of healthy lifestyles, including sports and exercise science researchers as well as those involved with medicine, public health, physiology, nutrition, and elder care.

Health Behavior

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Author : Karen Glanz
language : en
Publisher: John Wiley & Sons
Release Date : 2015-07-27

Health Behavior written by Karen Glanz and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-07-27 with Medical categories.

The essential health behavior text, updated with the latest theories, research, and issues Health Behavior: Theory, Research and Practice provides a thorough introduction to understanding and changing health behavior, core tenets of the public health role. Covering theory, applications, and research, this comprehensive book has become the gold standard of health behavior texts. This new fifth edition has been updated to reflect the most recent changes in the public health field with a focus on health behavior, including coverage of the intersection of health and community, culture, and communication, with detailed explanations of both established and emerging theories. Offering perspective applicable at the individual, interpersonal, group, and community levels, this essential guide provides the most complete coverage of the field to give public health students and practitioners an authoritative reference for both the theoretical and practical aspects of health behavior. A deep understanding of human behaviors is essential for effective public health and health care management. This guide provides the most complete, up-to-date information in the field, to give you a real-world understanding and the background knowledge to apply it successfully. Learn how e-health and social media factor into health communication Explore the link between culture and health, and the importance of community Get up to date on emerging theories of health behavior and their applications Examine the push toward evidence-based interventions, and global applications Written and edited by the leading health and social behavior theorists and researchers, Health Behavior: Theory, Research and Practice provides the information and real-world perspective that builds a solid understanding of how to analyze and improve health behaviors and health.

Public Health Nutrition

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Author : Judith L. Buttriss
language : en
Publisher: John Wiley & Sons
Release Date : 2017-06-12

Public Health Nutrition written by Judith L. Buttriss and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-06-12 with Medical categories.

In this second edition of the bestselling title from the acclaimed Nutrition Society Textbook series, Public Health Nutrition has been extensively revised to ensure that it reflects the latest evidence-based knowledge and research. Ground-breaking and comprehensive in both its scope and approach, Public Health Nutrition has been fully updated by an expert editorial team to cover the most recent changes in the field. It now offers a structured overview of the subject’s core concepts and considers public health nutrition tools and the application of intervention strategies. Divided into five key sections, Public Health Nutrition contains a wealth of information, including: Public health nutrition concepts and assessment tools, and their application in light of the latest evidence. Case studies to illustrate how best to apply the theory and evidence to policy and practice. An examination of nutrition throughout the lifecycle, and the relationship between diet and disease, including in relation to obesity, diabetes, cancer, as well as mental health. The impact of environmental factors on public health. Public health strategies, policies and approaches. With a clear and concise structure, Public Health Nutrition is an essential purchase for students of nutrition, dietetics and other healthcare areas, as well as an invaluable practical guide for health professionals working within public health. A supporting companion website featuring multiple-choice, short answer, and essay style questions is available at www.wiley.com/go/buttriss/publichealth

Effective Strategies For Promoting Health Enhancing Children S Physical Activity

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Author : Stevo Popovic
language : en
Publisher: Frontiers Media SA
Release Date : 2022-08-29

Effective Strategies For Promoting Health Enhancing Children S Physical Activity written by Stevo Popovic and has been published by Frontiers Media SA this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-08-29 with Medical categories.

The Psychology Of Lifestyle

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Author : Kathryn Thirlaway
language : en
Publisher: Routledge
Release Date : 2009-05-07

The Psychology Of Lifestyle written by Kathryn Thirlaway and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-05-07 with Medical categories.

Reflecting the current climate in health prevention by considering lifestyles and the interrelationship of psychosocial concepts and theories that describe and explain unhealthy behaviours, this book will enable readers to develop a grasp of the psychological principles involved in all aspects of lifestyle change.