Hoe Blijf Je Blij En In Balans Druk 1

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Hoe Blijf Je Blij En In Balans 25 Tips Van Een Weegschaal

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Author : Edith de Wit
language : nl
Publisher: Dandelion Publications
Release Date : 2009

Hoe Blijf Je Blij En In Balans 25 Tips Van Een Weegschaal written by Edith de Wit and has been published by Dandelion Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009 with categories.

Het Monster Dat Angst Heet Druk 1

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Author : W. Vink
language : nl
Publisher: Lannoo Uitgeverij
Release Date : 2007

Het Monster Dat Angst Heet Druk 1 written by W. Vink and has been published by Lannoo Uitgeverij this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007 with categories.

Bodyboek Druk 1

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Author : M. Mehan
language : nl
Publisher: Lannoo Uitgeverij
Release Date : 2004

Bodyboek Druk 1 written by M. Mehan and has been published by Lannoo Uitgeverij this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with categories.

Adviezen aan vrouwen op het terrein van lichaams- en schoonheidsverzorging, lichamelijk en geestelijk welzijn.

De Schaduw Van Zijn Vleugels Druk 1

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Author : Tricia Goyer
language : nl
Publisher: Uitgeverij Kok
Release Date : 2006

De Schaduw Van Zijn Vleugels Druk 1 written by Tricia Goyer and has been published by Uitgeverij Kok this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006 with categories.

Twee Amerikaanse verslaggevers worden aan het eind van de Tweede Wereldoorlog naar Europa gestuurd om verslag te doen van het oorlogsfront.

Optimisme Druk 1

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Author : Suzanne C. Segerstrom
language : nl
Publisher: Uitgeverij Nieuwezijds
Release Date : 2007-09

Optimisme Druk 1 written by Suzanne C. Segerstrom and has been published by Uitgeverij Nieuwezijds this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-09 with categories.

Uitleg van het belang van een optimistische levenshouding met adviezen om optimisme te ontwikkelen.

In Wankel Evenwicht Druk 1

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Author : Boudewijn Van Houdenhove
language : nl
Publisher: Lannoo Uitgeverij
Release Date : 2005

In Wankel Evenwicht Druk 1 written by Boudewijn Van Houdenhove and has been published by Lannoo Uitgeverij this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005 with categories.

Ons stresssysteem heeft een essentiele, beschermende functie. Door een een ingenieus samenspel van hormonen en andere stoffen zorgt het ervoor dat ons organisme elke vorm van fysiek of emotioneel belasting de baas kan. Maar het systeem kan uit balans raken, vooral als de druk te hoog wordt of nooit ophoudt. Onze stresshormonen slaan dan op hol, of zijn juist te weinig actief. In dit boek maakt de auteur duidelijk hoe een ontregeld stresssysteem een ingrijpende impact kan hebben op onze gezondheid en een rol kan spelen in diverse welvaartsziekten.

Van Hieraf Mag Je Gaan Druk 1

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Author : Peter Adriaenssens
language : nl
Publisher: Lannoo Uitgeverij
Release Date : 2000

Van Hieraf Mag Je Gaan Druk 1 written by Peter Adriaenssens and has been published by Lannoo Uitgeverij this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000 with categories.

Hulp In Eigen Omgeving Druk 1 Ing

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Author :
language : nl
Publisher: Bohn Stafleu van Loghum
Release Date : 2003

Hulp In Eigen Omgeving Druk 1 Ing written by and has been published by Bohn Stafleu van Loghum this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003 with categories.

Max Einstein The Genius Experiment

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Author : James Patterson
language : en
Publisher: Hachette UK
Release Date : 2018-10-08

Max Einstein The Genius Experiment written by James Patterson and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-10-08 with Juvenile Fiction categories.

What Harry Potter did for magic, Max Einstein does for kids' imaginations! Max leads a group of kid geniuses in this #1 New York Times bestseller officially approved by the Albert Einstein archives. Max Einstein is not your typical genius. She . . . Hacks the computer system at NYU to attend classes Builds inventions to help the homeless And talks to Albert Einstein! (Okay, that's just in her imagination) But everything changes when Max is recruited by a mysterious organization! Their mission: solve some of the world's toughest problems using science. She's helped by a diverse group of young geniuses from around the globe as they invent new ways to power the farthest reaches of the planet. But that's only if the sinister outfit known only as The Corporation doesn't get to her first . . . Max Einstein is a heroine for the modern age and will be looked up to by readers for generations to come. "[A] fast-paced, science-filled caper." -- The Wall Street Journal

Ebook A Beginner S Guide To Mindfulness Live In The Moment

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Author : Ernst Bohlmeijer
language : en
Publisher: McGraw-Hill Education (UK)
Release Date : 2013-05-16

Ebook A Beginner S Guide To Mindfulness Live In The Moment written by Ernst Bohlmeijer and has been published by McGraw-Hill Education (UK) this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-05-16 with Psychology categories.

"While the concept of living in the moment seems simple, the reality is often entirely different as our minds chatter and fret and rarely stand still. Fortunately, Ernst Bohlmeijer and Monique Hulsbergen have written a clear and reassuring guide to mindfulness and ACT, with illuminating exercises and a wealth of information about how our minds work. But more than this, it's also a guide to living a more contented life, as the reader is encouraged to search out and live a life guided by their most deeply-held values. It's an uplifting read." Rebecca Alexander, executive coach, The Coaching Studio and Contributing Editor, Psychologies "Ernst and Monique have written a wonderful self-help guide. Full of interesting anecdotes, helpful case studies and useful techniques, this is a book which teaches us how to lead a more fulfilled life." Dr Rick Norris, Consultant Psychologist and author of Think Yourself Happy: the simple 6-stage programme to change your life from within Life is not easy. There are times when we are full of gloom, doubt, fear, bitter disappointment or insecurity. This practical book will help you to experience greater freedom and quality in your life and teach you how to cope with stressful situations. Combining mindfulness and Acceptance and Commitment Therapy (ACT) exercises in an accessible 9-week programme, Bohlmeijer and Hulsbergen show you how to observe your thoughts without judgement and connect with the 'here and now' in your life. By spending a few minutes a day, you will discover what really matters to you in life and learn to base your day-to-day actions on your values. Learn how to live in the moment with this step-by-step guide to mindfulness and walk away from fighting difficult emotions. You will find peace and greater joy, as well as reduced anxiety and stress. With illustrations by Helen van Vliet. "Mindfulness is a form of meditation that originated in Buddhist practice. A recent development is Mindfulness Based Stress Reduction or MBSR which is now being used successfully in treating a range of clinical conditions, including the relief of stress and anxiety in cancer. The new book A Beginner's Guide to Mindfulness by Ernst Bohlmeijer and Monique Hulsbergen is a most valuable addition to the literature. It is written with authority by two distinguished and experienced psychologists and contains a wealth of information written in easily understood English. The book also contains useful exercises for people to work through. I recommend this book highly especially to anyone trying to help themselves deal with physical or psychological illness." Professor Jane Plant, Imperial College London, UK, and author of international bestseller Your Life in Your Hands "Being a human being includes difficulties. The authors take this simple fact of life; blend their personal experiences, a model of mindfulness, scientific evidence, and a bit of humour. From this they create a book of wisdom, inspiration, and practical steps for living." Lance M. McCracken, Professor of Behavioural Medicine, King's College London, UK "This is clearly one of the best mindfulness books for beginners. You can put it directly into the hands of your clients with no explanations. Clearly, a very user-friendly book to have in your clinic." JoAnne Dahl, Professor of Psychology, Uppsala University, Sweden "This is a very useful book for anyone wanting to find more meaning and satisfaction in life. It blends exercises and metaphors from several mindfulness-based therapies in a user-friendly self-help format." Ruth Baer, Professor of Psychology, University of Kentucky, USA "Bohlmeijer and Hulsbergen's A Beginner's Guide to Mindfulness provides an accessible and practical route to create more well-being. They have convinced me with their research and this volume that they are serious about helping more people flourish in life. Anybody interested in flourishing should read this book and, more importantly, practice what they preach." Corey Keyes, Professor of Sociology, Emory University, Atlanta, Georgia, USA