How To Let Go And Live Well
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How To Let Go And Live Well
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Author : Hanna Bentsen
language : en
Publisher:
Release Date : 2024-02-29
How To Let Go And Live Well written by Hanna Bentsen and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-02-29 with House & Home categories.
Embark on a journey of self-discovery towards a more intentional and fulfilling life with this powerful 2-in-1 collection on Swedish Death Cleaning and aging gracefully. Together, these guides offer a comprehensive approach to decluttering your space and enriching your life. Whether you're facing your own mortality, helping a loved one, or simply seeking a more intentional existence, "How to Let Go and Live Well" is your invitation to a lighter, more meaningful future. From The Essential Guide to Swedish Death Cleaning: Discover the philosophy and cultural significance of Swedish death cleaning. Learn practical strategies for sorting personal belongings, including the most sentimental items. Gain insights on curating memories, managing digital assets, and maintaining a clean space. Learn how to let go of possessions with gratitude and mindfulness. Experience the emotional benefits of releasing the past and embracing a minimalist lifestyle. From The Essential Guide to Aging With Grace: Challenge age-related stereotypes and embrace aging with a positive mindset. Cultivate a healthy lifestyle with tailored nutrition, exercise, and self-care practices. Foster meaningful relationships and stay socially connected. Pursue personal growth, lifelong learning, and creative endeavors to sharpen your mind and spirit. Plan your financial future with confidence. Stay independent, adapt to new technologies, and ensure your living environment suits your changing needs. "How to Let Go and Live Well" combines the practicality of Swedish death cleaning with the holistic approach to aging gracefully. It's not just about organizing your external world; it's about nurturing your internal one as well. This collection offers a unique perspective on embracing minimalism and living a life of purpose at any age, making it an essential read for anyone looking to simplify their life and celebrate the progression of life. Transform how you think about possessions, legacy, and aging and start your journey with "How to Let Go and Live Well" today.
Big Wild Love
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Author : Jill Sherer Murray
language : en
Publisher: Simon and Schuster
Release Date : 2020-05-12
Big Wild Love written by Jill Sherer Murray and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-05-12 with Self-Help categories.
Jill Sherer Murray lived in a dead-end relationship into her forties before she finally let it go. She was like millions of women who struggle with whether to stay in a loveless marriage, a bad relationship, or give up on dating altogether, believing love isn’t in the cards. You may be struggling with a similar decision yourself. Perhaps you’re terrified of being single, and yet you don’t truly feel you’re living the life you want. With warmth and honesty, Murray shows you how letting go—of feeling stuck, afraid, and alone, and of believing what you’ve got is all you deserve—can free you from a life that isn’t serving you. She knows this is true, because she did it herself—and ultimately attracted the love and life she wanted. Through her story, other women’s stories, surprising facts and statistics, and helpful exercises, Big Wild Love will show you the way back to the self you’ve lost. It will put you on the path to change and teach you that, wherever you are, it’s never too late to start anew and find the Big Wild Love you deserve.
Let Go And Live In The Now
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Author : Guy Finley
language : en
Publisher: Red Wheel
Release Date : 2004-10-01
Let Go And Live In The Now written by Guy Finley and has been published by Red Wheel this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004-10-01 with Self-Help categories.
“If you want to have more happiness, joy, and fulfillment in your life, read this book and dance in the streets.”—Michael Toms, author of A Time for Choices That chronic, nagging sense of discontent, that sneaky feeling that something is missing from life, that secret yearning for “something more” can all be healed. In Let Go and Live in the Now, bestselling author Guy Finley brings the great Wisdom Teachings of centuries past into our lives in an intimate, accessible way. Each chapter tackles a hurt that keeps us from experiencing inner peace and happiness and includes a brief essay and a contemporary teaching story followed by exercises to help readers incorporate the teaching into everyday life. Each chapter ends with “Ask the Masters,” a question-and-answer format with such historical and modern-day spiritual masters as Buddha, St. Augustine, G.I. Gurdjieff, Henry David Thoreau, Peter Matthiessen, and Jeanne Guyon. “It only seems as though there’s something more important for you to do than just quietly be yourself,” writes Guy Finley. Imagined heavens never last, but eternal principles empower readers to live in “the now.” From the first story of Katie, her broken heart, and the doctor who shows her how to heal it to the very last lesson of Paul who relocates himself from the city to the country and still can’t see “the forest for the trees,” readers see themselves in these eloquent retellings of ancient spiritual principles. “There is something profoundly healing in the way Guy Finley talks to us, as if he understands what we have gone through and what we are now capable of.”—Hugh Prather, author of Notes to Myself
How To Live An Awesome Life
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Author : Polly Campbell
language : en
Publisher: Simon and Schuster
Release Date : 2015-10-19
How To Live An Awesome Life written by Polly Campbell and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-10-19 with Self-Help categories.
Awe. It is about wonder. About accessing the amazing to express reverence, admiration. Awe like this can show up in every aspect of our lives – even those we declare as not so great. When we can look at all aspects of our lives with this kind wonder and admiration, awe changes us. We are broken open by it. It forces us to rethink things. To tweak our behaviors and choices. To move toward things that matter. Psychologist Nicholas Humphrey says awe forces us to reconfigure our mental model so we can make sense of what we’ve seen and experienced. It broadens us, inspires us. Awe then, has the ability to awaken us. It can show us the beauty that already exists and remind us who we are at our spiritual core. It brings us closer to our purpose and passion and helps us create meaning. It helps us to live with the mystery in life, to survive the uncertainty of it all. It allows us to sink into the experience of living. To engage in it. To be touched by it. To participate rather than needing to manipulate, contrive, or control every moment, each experience. When you live in awe of your life you are open to diverse experiences. Some are easy peasy, comfortable and even joyous. Others totally suck. But you are okay because you know that within every experience the possibilities are limitless and experience is multi-dimensional. It is never just one thing. It is always more than bad or good. Polly Campbell designed this book to help you engage with the awesome qualities of your life. Do the exercises if you want – or not. Read this book chapter by chapter or go to the section that will help you most right now. Take what works, discard the rest. You will not be graded on how well you use this book. You won’t be judged. Living an Awesome Life isn’t about following a strict set of rules. It’s about living from your essence and using all that to catapult you into your best life. What that life looks like is up to you. You are the creator of your moments. They are shaped by what you believe, what you notice, how you behave. You get to choose. No matter who you are, what you’ve done, where you’ve been, what you’ve experienced and borne, the very next moment can be awesome. Seriously. Sounds a little woo-woo, I know, but this is totally doable. When you discover the awe in the now, it transforms the next moment and makes it more possible, a bit easier to bear. A bit more awesome. When you string together a whole batch of little awesome moments, you can create a big, fat awesome life. Starting now. From right here
Possum Living How To Live Well Without A Job And With Almost No Money Revised Edition
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Author : Dolly Freed
language : en
Publisher: Tin House Books
Release Date : 2010-01-12
Possum Living How To Live Well Without A Job And With Almost No Money Revised Edition written by Dolly Freed and has been published by Tin House Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-01-12 with House & Home categories.
“A back-to-the-land classic” (Garden & Gun) that will “inspire you to embrace a simpler life” (O, The Oprah Magazine). In the late seventies, at the age of eighteen and with a seventh-grade education, Dolly Freed wrote Possum Living about the five years she and her father lived off the land on a half-acre lot outside of Philadelphia. At the time of its publication in 1978, Possum Living became an instant classic, known for its plucky narration and no-nonsense practical advice on how to quit the rat race and live frugally. In her delightful, straightforward, and irreverent style, Freed guides readers on how to buy and maintain a home, raise and grow their own food, cope with the law, stay healthy, save money, and more, all in the name of self-reliant, independent living. Forty years later, Possum Living remains an essential guide to going off the grid. This updated edition includes an introduction by Novella Carpenter, and new wisdom from Freed on aging, used cars, emergency funds, and how to get back in touch with yourself. Possum Living, says Freed, is about how to cook; to go fishing; to be with family, friends, and neighbors; to forage for wild berries; to enjoy a hobby; to relax; or, even better, to do nothing at all. Some of the best living, she reminds us, happens in possum time.
Letting Go
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Author : David R. Hawkins, M.D., Ph.D.
language : en
Publisher: Hay House, Inc
Release Date : 2013-08-01
Letting Go written by David R. Hawkins, M.D., Ph.D. and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-08-01 with Body, Mind & Spirit categories.
This groundbreaking bestseller describes a simple and effective way to let go of challenges from world-renowned author, psychiatrist, clinician, spiritual teacher, and researcher of consciousness, David R. Hawkins, M.D., Ph.D. “Letting Go” is a guide to helping to remove the obstacles we all have that keep us from living a more conscious life, it is truly a life-changing book. Many of us have trouble Letting Go in our lives even though it can have profound impact on our life.” —Wayne Dyer During the many decades of Dr. David Hawkins’, clinical psychiatric practice, the primary aim was to seek the most effective ways to relieve human suffering in all of its many forms. In Letting Go, he shares from his clinical and personal experience that surrender is the surest route to total fulfillment. This motivational book provides a mechanism for letting go of blocks to happiness, love, joy, success, health, and ultimately Enlightenment. The mechanism of surrender that Dr. Hawkins describes can be done in the midst of everyday life. The book is equally useful for all dimensions of human life: physical health, creativity, financial success, emotional healing, vocational fulfillment, relationships, sexuality and spiritual growth. It is an invaluable resource for all professionals who work in the areas of mental health, psychology, medicine, self-help, addiction recovery and spiritual development. "Letting go is one of the most efficacious tools by which to reach spiritual goals." — David Hawkins, M.D., Ph.D. This profound self-development book offers a roadmap to release emotional burdens, unlock inner peace, and embrace a life of fulfillment. It is a classic that will help you break free from limitations and unlock your true potential. Learn how to navigate challenges with grace and emerge as a stronger, more resilient version of yourself. By incorporating the principles of surrender, "Letting Go" provides practical tools for personal growth and transformation. This consciousness-expanding book will help you: · Release past traumas, negative beliefs, and self-imposed limitations. · Experience a newfound sense of freedom, joy, and authenticity. · Recover from addiction · Enhance your personal relationships · Achieve success in your career Join millions who have experienced profound transformations through the principles outlined in "Letting Go." "Letting Go" is a must-read for anyone on a quest for personal growth, spirituality, and self-improvement. Whether you're new to the realm of self-help books or a seasoned seeker, Dr. David Hawkins' insights will inspire you to embrace a life of conscious living, emotional well-being, positive thinking, and unlimited possibilities. Experience the transformative power of letting go and unlock a life of healing, success, and spiritual growth.
The Wisdom Of Letting Go
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Author : Stephen Lau
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2016-08-08
The Wisdom Of Letting Go written by Stephen Lau and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-08-08 with categories.
To live well, one must ask questions about life; after all, life is about asking questions and finding answers throughout one's life journey. True human happiness comes from human wisdom to ask the right questions and spiritual wisdom to get answers to the questions asked. The human ego is composed of different attachments to the physical world, such as careers, emotions, memories, money, and relationships, among others. The human ego is unreal; it is only a distorted reflection of the real self. The human ego not only confuses the mind but also prevents it from finding out the realities about the self, others, and what is happening around. True human wisdom comes from knowing who you really are, not who you wish you were, and what you really need, not what you want or desire. Attachments are just emotional distractions in the mind from confronting changes in an ever-changing world. Let go of all attachments to see the absolute truths of all things. The ancient Tao wisdom from China provides a blueprint for nourishing human wisdom: an empty mind with reverse thinking, mindfulness for clarity thinking, living in the present with no expectations of the future, no picking and choosing, accepting and embracing everything that comes in the natural cycle of change-what goes up must always come down. True human wisdom is the ability to understand that attachments are no more than distractions of the mind from letting go of anything and everything that is impermanent in the material world. You are a two-in-one person: your ego-self and your spirit. They always co-exist and are in constant struggle with each other. The more attachments you have, the more assertive and dominant your ego-self is over your spirit, which provides spiritual wisdom to help you live in the material world. The human flaw comes from attachments of the ego-self. To overcome this flaw, human wisdom alone may be inadequate; it requires the complement of spiritual wisdom, which is turning to the Creator with trust and obedience-that is, letting go to let God control the uncontrollable in life. This 111-page book provides inspiration from ancient Tao wisdom to enhance human wisdom to believe in spiritual wisdom of letting go to live as if everything is a miracle.
A Better Death
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Author : Ranjana Srivastava
language : en
Publisher: Simon and Schuster
Release Date : 2019-06-01
A Better Death written by Ranjana Srivastava and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-06-01 with Self-Help categories.
A powerful, timely exploration of the art of living and dying on our own terms by one of Australia’s most respected voices Of all the experiences we share, two universal events bookend our lives: we were all born and we will all die. We don't have a choice in how we enter the world but we can have a say in how we leave it. In order to die well, we must be prepared to contemplate our mortality and to broach it with our loved ones, who are often called upon to make important decisions on our behalf. These are some of the most important conversations we can have with each other - to find peace, kindness and gratitude for what has gone before, and acceptance of what is to come. Dr Ranjana Srivastava draws on two decades of experience to share her observations and advice on leading a meaningful life and finding dignity and composure at the end. With an emphasis on advocacy, leaving a legacy and staying true to our deepest convictions, Srivastava tells stories of strength, hope and resilience in the face of grief and offers an optimistic meditation on approaching the end of life. Intelligent, warm and deeply affecting, A Better Death is a passionate exploration of the art of living and dying well. Dr Ranjana Srivastava OAM is a practising oncologist, award-winning writer, broadcaster and Fulbright scholar. See www.ranjanasrivastava.com
Handbook Of Bereavement
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Author : Margaret S. Stroebe
language : en
Publisher: Cambridge University Press
Release Date : 1993-03-26
Handbook Of Bereavement written by Margaret S. Stroebe and has been published by Cambridge University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 1993-03-26 with Family & Relationships categories.
Focusing on methodologically sound, theoretically oriented, and empirically derived knowledge, the authors provide a structured framework for researchers and practitioners.
Live Well And Live Wisely Vol 5
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Author : Sharon Ahern
language : en
Publisher: Speaking Volumes
Release Date :
Live Well And Live Wisely Vol 5 written by Sharon Ahern and has been published by Speaking Volumes this book supported file pdf, txt, epub, kindle and other format this book has been release on with House & Home categories.
SURVIVE - Live Well and Live Wisely - Volume 5 Edited by Sharon Ahern Last year was spent waiting for things to get better and returning to normal. So far this year we’re still waiting and have realized that some of the changes made have become life’s new normal. We’ve learned to adapt and embrace new ways to deal with obstacles facing us. Maybe you feel now would be a good time to start that business you’ve been dreaming about or perhaps determine a different path for your children’s education. Have you considered raising chickens to upgrade your food supply and to save some cash? Reloading ammo can save money as well and can be an interesting hobby. When was the last time you thought of raiding your weed patch in order to make wine? Speaking of weed, do you know the good and bad effects of marijuana? Learn how beads can help you find your way home and sticks can protect you. Oh, we let the dogs out and boy, did they get stinky! Articles by: Jerry Ahern Sharon Ahern Bob Anderson Phil Elmore Jennifer Harshman Gary Roen