Hyper Sensible
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The Highly Sensitive Person
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Author : Elaine N. Aron
language : en
Publisher: Kensington Publishing Corp.
Release Date : 2013-12-01
The Highly Sensitive Person written by Elaine N. Aron and has been published by Kensington Publishing Corp. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-12-01 with Self-Help categories.
The 25TH ANNIVERSARY EDITION of the original ground-breaking book on high sensitivity with over 500,000 copies sold. ARE YOU A HIGHLY SENSITIVE PERSON? Do you have a keen imagination and vivid dreams? Is time alone each day as essential to you as food and water? Are you noted for your empathy? Your conscientiousness? Do noise and confusion quickly overwhelm you? If your answers are yes, you may be a highly sensitive person (HSP) and Dr. Elaine Aron’s The Highly Sensitive Person is the life-changing guide you’ll want in your toolbox. Over twenty percent of people have this amazing, innate trait. Maybe you are one of them. A similar percentage is found in over 100 species, because high sensitivity is a survival strategy. It is also a way of life for HSPs. In this 25th anniversary edition of the groundbreaking classic, Dr. Elaine Aron, a research and clinical psychologist as well as an HSP herself, helps you grasp the reality of your wonderful trait, understand your past in the light of it, and make the most of it in your future. Drawing on her many years of study and face-to-face time spent with thousands of HSPs, she explains the changes you will need to make in order to lead a fuller, richer life. Along with a new Author’s Note, the latest scientific research, and a fresh discussion of anti-depressants, this edition of The Highly Sensitive Person is more essential than ever for creating the sense of self-worth and empowerment every HSP deserves and our planet needs. “Elaine Aron has not only validated and scientifically corroborated high sensitivity as a trait—she has given a level of empowerment and understanding to a large group of the planet’s population. I thank Dr. Aron every day for her having brought this awareness to the world.” —Alanis Morissette, artist, activist, teacher
Sensitive
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Author : Jenn Granneman
language : en
Publisher: Random House
Release Date : 2023-03-30
Sensitive written by Jenn Granneman and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-03-30 with Self-Help categories.
'A natural follow up to Susan Cain's Quiet' - The Sunday Times Style 'The authors paint an illuminating portrait of highly sensitive people' - Financial Times ***** Have you ever been told you're too sensitive? Welcome to the club. Nearly 1 in 3 people have the genes to be more sensitive than others. But what if we said it doesn't have to be the insult it's always been framed as? Highly sensitive people: · Have a heightened sense of empathy · Tune into subtle details and make connections that others miss · Are often wonderfully creative Through fascinating research, expert storytelling and practical insight, this book will teach you how to unlock the potential in this undervalued strength and leverage it in your relationships, your work and your life. Shattering the myth that being sensitive is a weakness, Sensitive will change - once and for all - how the world sees sensitive people, and how they see themselves.
The Highly Sensitive Brain
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Author : Bianca P. Acevedo
language : en
Publisher: Academic Press
Release Date : 2020-05-16
The Highly Sensitive Brain written by Bianca P. Acevedo and has been published by Academic Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-05-16 with Education categories.
The Highly Sensitive Brain is the first handbook to cover the science, measurement, and clinical discussion of sensory processing sensitivity (SPS), a trait associated with enhanced responsivity, awareness, depth-of-processing and attunement to the environment and other individuals. Grounded in theoretical models of high sensitivity, this volume discusses the assessment of SPS in children and adults, as well as its health and social outcomes. This edition also synthesizes up-to-date research on the biological mechanisms associated with high sensitivity, such as its neural and genetic basis. It also discusses clinical issues related to SPS and seemingly-related disorders such as misophonia, a hyper-sensitivity to specific sounds. In addition, to practical assessment of SPS embedded throughout this volume is discussion of the biological basis of SPS, exploring why this trait exists and persists in humansand other species. The Highly Sensitive Brain is a useful handbook and may be of special interest to clinicians, physicians, health-care workers, educators, and researchers. Presents a neurobiological perspective of sensory processing sensitivity (SPS) Provides assessment criteria and measurement tools for highly sensitive children and adults Discusses the health and social outcomes of being highly sensitive in children and adults Examines clinical issues related to high sensitivity Offers practical applications and a future vision for integrating high sensitivity in our society
The Highly Sensitive Person
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Author : Elaine N. Aron, Ph.D.
language : en
Publisher: National Geographic Books
Release Date : 2020-05-26
The Highly Sensitive Person written by Elaine N. Aron, Ph.D. and has been published by National Geographic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-05-26 with Self-Help categories.
The 25TH ANNIVERSARY EDITION of the original ground-breaking book on high sensitivity with over 500,000 copies sold. ARE YOU A HIGHLY SENSITIVE PERSON? Do you have a keen imagination and vivid dreams? Is time alone each day as essential to you as food and water? Are you noted for your empathy? Your conscientiousness? Do noise and confusion quickly overwhelm you? If your answers are yes, you may be a highly sensitive person (HSP) and Dr. Elaine Aron’s The Highly Sensitive Person is the life-changing guide you’ll want in your toolbox. Over twenty percent of people have this amazing, innate trait. Maybe you are one of them. A similar percentage is found in over 100 species, because high sensitivity is a survival strategy. It is also a way of life for HSPs. In this 25th anniversary edition of the groundbreaking classic, Dr. Elaine Aron, a research and clinical psychologist as well as an HSP herself, helps you grasp the reality of your wonderful trait, understand your past in the light of it, and make the most of it in your future. Drawing on her many years of study and face-to-face time spent with thousands of HSPs, she explains the changes you will need to make in order to lead a fuller, richer life. Along with a new Author’s Note, the latest scientific research, and a fresh discussion of anti-depressants, this edition of The Highly Sensitive Person is more essential than ever for creating the sense of self-worth and empowerment every HSP deserves and our planet needs. “Elaine Aron has not only validated and scientifically corroborated high sensitivity as a trait—she has given a level of empowerment and understanding to a large group of the planet’s population. I thank Dr. Aron every day for her having brought this awareness to the world.” —Alanis Morissette, artist, activist, teacher
The Highly Sensitive Person
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Author :
language : en
Publisher:
Release Date : 2018
The Highly Sensitive Person written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018 with Self-actualization (Psychology) categories.
The Highly Sensitive Person: How to Thrive When the World Overwhelms You by Elaine N. Aron | Conversation Starters Since its original publication in 1996, Dr. Elaine Aron’s book The Highly Sensitive Person: How to Thrive When the World Overwhelms You has been translated into 18 languages and has helped millions of people around the world. Author Elaine Aron introduced the world to a very distinct personality trait. She claimed that it affects one out of five people in the world. She called this HSP or the Highly Sensitive Person. She described this person as highly sensitive because of his sensitive nervous system. This person is aware of his surroundings and these affect the person in an intensified level. This person’s key quality is his ability to ponder, explore and associate everything that surrounds him. Accorrding to Aron, this “sensitivity is anything but a flaw”. In The Highly Sensitive Person, she shifts the perspective on the stereotypes placed on HSPs and helps HSPs themselves to view their personality as an asset not a liability. Counseling and Human Development says that Aron’s book is the first to talk about this personality and help those who have it to “make the most of it.” The New Times says that The Highly Sensitive Person is “a valuable resource.” A Brief Look Inside: EVERY GOOD BOOK CONTAINS A WORLD FAR DEEPER than the surface of its pages. The characters and their world come alive, and the characters and its world still live on. Conversation Starters is peppered with questions designed to bring us beneath the surface of the page and invite us into the world that lives on. These questions can be used to.. Create Hours of Conversation: • Foster a deeper understanding of the book • Promote an atmosphere of discussion for groups • Assist in the study of the book, either individually or corporately • Explore unseen realms of the book as never seen before.
Highly Sensitive Person
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Author : ELAINE N. ARON
language : en
Publisher:
Release Date : 2017
Highly Sensitive Person written by ELAINE N. ARON and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017 with categories.
Hyper Sensible M Ga Fracass
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Author : Gilles Nuytens
language : fr
Publisher: BoD - Books on Demand
Release Date : 2021-06-17
Hyper Sensible M Ga Fracass written by Gilles Nuytens and has been published by BoD - Books on Demand this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-06-17 with Literary Collections categories.
L’hypersensibilité, terme très en vogue ces dernières années, est un fonctionnement cérébral particulier qui touche près d’un quart de la population mondiale. Mais ne vous y trompez pas : ce n’est ni une maladie ni un trait de caractère. Ce n’est pas non plus de la psychologie de comptoir comme beaucoup se l’imaginent. Atout majeur dans la vie, elle peut pourtant, telle une voiture de course ultra performante, subir les inconvénients de ses performances. Un côté sombre parfois tellement envahissant qu’il peut mener à des drames et occulter tous les bénéfices, comme nous l’explique Gilles Nuytens dans ce pamphlet rédigé au vitriol. Dans ce texte, il dénonce avec force l’incompréhension de la population. Alors plutôt que de juger et faire des reproches à longueur de temps, pourquoi n’essayeriez-vous pas de comprendre ? Car davantage que toute autre personne, les hypersensibles ont besoin de soutien. Et vous, seriez-vous hypersensible sans le savoir ? Peut-être vous reconnaîtrez-vous dans ce texte...
The Highly Sensitive Person S Survival Guide
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Author : Ted Zeff
language : en
Publisher: New Harbinger Publications
Release Date : 2004-10-01
The Highly Sensitive Person S Survival Guide written by Ted Zeff and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004-10-01 with Self-Help categories.
If you’re a highly sensitive person (HSP), you’re in good company. HSP’s make up some 20 percent of the population, individuals like you who both enjoy and wrestle with a finely tuned nervous system. You often sense things that others ignore such as strong smells, bright lights, and the crush of crowds. Even the presence of strangers in your immediate vicinity can cause you considerable distraction. You already know that this condition can be a gift, but, until you learn to master your sensitive nervous system, you might be operating in a constant state of overstimulation. As an HSP, the most important thing you can learn is how to manage your increased sensitivity to both physical and emotional stimulation. This accessible, practical guide contains strategies to help you master this critical skill. Build your coping skills by exploring the books engaging exercises. Then, keep the book by your side, a constant companion as you make your way through your vibrant and highly stimulating world. •Find out what it means to be a highly sensitive person •Take the self-examination quiz and find out whether you are highly sensitive •Learn coping techniques indispensable to IHP’s •Discover how to manage distractions like noise and time pressure at home and at work •Reduce sensory-provoked tension with meditation and deep relaxation techniques •Navigate the challenges of interacting with others in social and intimate relationships
The Empath S Survival Guide
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Author : Judith Orloff
language : en
Publisher: Sounds True
Release Date : 2017-04-04
The Empath S Survival Guide written by Judith Orloff and has been published by Sounds True this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-04-04 with Self-Help categories.
What is the difference between having empathy and being an empath? “Having empathy means our heart goes out to another person in joy or pain,” says Dr. Judith Orloff “But for empaths it goes much farther We actually feel others’ emotions, energy, and physical symptoms in our own bodies, without the usual defenses that most people have.” With The Empath’s Survival Guide, Dr. Orloff offers an invaluable resource to help sensitive people develop healthy coping mechanisms in our high-stimulus world—while fully embracing the empath’s gifts of intuition, creativity, and spiritual connection. In this practical and empowering book for empaths and their loved ones, Dr. Orloff begins with self-assessment exercises to help you understand your empathic nature, then offers potent strategies for protecting yourself from overwhelm and replenishing your vital energy For any sensitive person who’s been told to “grow a thick skin,” here is your lifelong guide for staying fully open while building resilience, exploring your gifts of deep perception, raising empathic children, and feeling welcomed and valued by a world that desperately needs what you have to offer.
Psychotherapy And The Highly Sensitive Person
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Author : Elaine N. Aron
language : en
Publisher: Routledge
Release Date : 2011-04-27
Psychotherapy And The Highly Sensitive Person written by Elaine N. Aron and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-04-27 with Psychology categories.
In Psychotherapy and the Highly Sensitive Person, Dr. Elaine Aron redefines the term "highly sensitive." She dispels common misconceptions about the relationship between being sensitive and other personality traits, such as being introverted, and further defines the trait for the benefit of both the clinician and patient. Dr. Aron’s book suggests ways to adapt treatment for highly sensitive patients and how to deal with the issues that usually arise, providing a helpful guide for both doctor and patient.