I M A Triathlon Mom
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Tri Mom
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Author : Debra Hodgett
language : en
Publisher: Dog Ear Publishing
Release Date : 2013-03-01
Tri Mom written by Debra Hodgett and has been published by Dog Ear Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-03-01 with Family & Relationships categories.
Can ambitious, driven triathletes-who are also wives and mothers-continue advancing and excelling in their sport without sacrificing their goals, humanity, or family and personal lives? Read on... "The deeply personal stories in Tri-Mom had me laughing out loud and identifying with the struggles of these accomplished triathletes as they balance work, motherhood, and family with their desires to achieve. Anyone-male or female-who has ever juggled the personal, professional, and athletic aspects of their life will enjoy Tri-Mom. Conversational, motivational, and inspirational!" Triathlete Sue Hecht-Dziuban, Owner, Multisport Madness Triathlon Club "After a ten-year professional career, I chose to retire in order to start a family. I was excited at the prospect of sharing with my twins the joys of a body in motion, but scared to death of the extreme life changes motherhood would inevitably bring. I envisioned a life where I'd lost my killer racing instinct and competitive edge-a life of sleep deprivation, low energy, and very little time for myself. But, being a mother of twin boys rocks! Tri-Mom shares the honest, raw emotions of women just like us, who have struggled and triumphed through this amazing life transition. Read Tri-Mom and you'll know you are not alone." Barb Lindquist, 2004 Olympic Triathlete "Brave and witty, Tri-Mom peels back all pretense to reveal the miraculous, exhilarating, and exhausting transformation from athlete to mother-and back again. These personal accounts of trimoms juggling their various roles teem with honest introspection. I was taken back to my own days as a tri-mom, when I was sleep-deprived, guilt-ridden, and nursing behind trees at races. Anyone seeking to balance the giving to oneself with the giving of oneself will find inspiration in this sisterhood of strength." Cheryl Hart, Sport Psychology Consultant, Owner, 2nd Wind Motivation
Triathlon Mom
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Author : Nathan Groenendal
language : en
Publisher: Independently Published
Release Date : 2020-01-03
Triathlon Mom written by Nathan Groenendal and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-01-03 with categories.
This Triathlon Training and family schedule is perfect for the Athletic mom who wants to focus on family and sports. This training journal includes inspirational quotes about family and triathlons. Perfect for the new mom who doesn't know when she will fit in her triathlete training.
Triathlon For The Every Woman
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Author : Meredith Atwood
language : en
Publisher: Hachette UK
Release Date : 2019-03-12
Triathlon For The Every Woman written by Meredith Atwood and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-03-12 with Sports & Recreation categories.
You Are a Badass for aspiring triathletes: a practical and inspiring guide to getting off the couch and on the trail to race your first -- or 50th -- triathlon When Meredith Atwood first shared her journey from tired, overworked wife and mom to successful triathlete, her story resonated with women everywhere, online at her SwimBikeMom blog and in the first edition of Triathlon for the Every Woman. Now with her own IRONMAN finishes, experience, and triathlon coaching expertise, Meredith is back with even more wisdom. In this fully revised edition, Atwood not only shares how she went from the couch to an IRONMAN 70.3 triathlon in just over a year, but also shares the latest expertise from coaches, nutritionists, and athletes on each component of the triathlon: swimming, biking, and running. With compact training plans, the most current nutrition advice, updated resources, and the latest information on long-distance racing, this new edition has all you need to make your triathlon goals a reality.
I M A Mom And A Triathlete
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Author : Triathlon Publishing
language : en
Publisher:
Release Date : 2020-10-12
I M A Mom And A Triathlete written by Triathlon Publishing and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-10-12 with categories.
Triathlon is a multisport competition involving swimming, cycling, and running in immediate succession over various distances. Triathlon is mainly an individual sport but team races are also organised. This Triathlon Sports and Recreations Notebook can be used as a journal, travel notebook, diary, business office notebook, school journal, daily planner or organizer, valentine, birthday, or christmas gift, for athletes, sport lovers, triathletes, student or teens, etc. *Perfectly sized at 6" x 9" *120 pages *Softcover Bookbinding *Flexible Paperback
I M A Mom And A Triathlete
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Author : Triathlon Publishing
language : en
Publisher:
Release Date : 2020-09-23
I M A Mom And A Triathlete written by Triathlon Publishing and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-09-23 with categories.
Triathlon is a multisport competition involving swimming, cycling, and running in immediate succession over various distances. Triathlon is mainly an individual sport but team races are also organised. This Triathlon Sports and Recreations Notebook can be used as a journal, travel notebook, diary, business office notebook, school journal, daily planner or organizer, valentine, birthday, or christmas gift, for athletes, sport lovers, triathletes, student or teens, etc. *Perfectly sized at 6" x 9" *120 pages *Softcover Bookbinding *Flexible Paperback
Dnf My Ass
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Author : Diane Casselberry
language : en
Publisher: Bookllo Publishing
Release Date : 2023-05-17
Dnf My Ass written by Diane Casselberry and has been published by Bookllo Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-05-17 with categories.
GROWING UP, I ALWAYS WANTED TO BE AN ATHLETE OR A CHEERLEADER, EXCEPT FOR ONE SMALL FACT. I HAD NO ATHLETIC BONE IN MY BODY. NOT ONE. ALWAYS PICKED LAST FOR THE TEAM, I WAS DETERMINED TO PROVE MY CRITICS WRONG. I STARTED SMALL BY GOING TO THE GYM, THEN GRADUATED TO TEACHING AEROBICS. THAT WASN'T ENOUGH. I STARTED RUNNING, ALL DISTANCES UP TO AND INCLUDING AN ULTRA-MARATHON. I MADE A WHOLE NEW SET OF FRIENDS, YET STILL FELT INFERIOR. I HAD NO SELF-CONFIDENCE. THEN I STARTED DOING TRIATHLONS. IT WAS EXTREMELY SCARY AT FIRST SINCE I COULD BARELY SWIM, BUT THAT DIDN'T STOP ME. AFTER DOING MY FIRST TRIATHLON, I QUICKLY BECAME ADDICTED. I DID SEVERAL SPRINTS, THEN JUMPED UP TO THE HALF-TRIATHLON DISTANCE. TRAINING BECAME A MEANS OF BRINGING BACK MY SELF-CONFIDENCE, WHICH WAS DESTROYED IN MY MIDDLE SCHOOL YEARS. TO ANYONE WHO HAS EVER FELT INCOMPETENT, OR AFRAID TO TAKE ON A NEW CHALLENGE, THIS BOOK IS FOR YOU. IT IS ABOUT OVERCOMING FEARS AND SELF-DOUBT TO PROVE TO YOURSELF THAT, YES! YOU CAN DO IT. IT IS ABOUT HOW A PERSON WHO COULDN'T SWIM MORE THAN TEN FEET WAS ABLE TO COMPLETE ONE OF THE MOST GRUELING RACES ON EARTH: THE FULL-DISTANCE TRIATHLON.
Ironfit Triathlon Training For Women
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Author : Melanie Fink
language : en
Publisher: Rowman & Littlefield
Release Date : 2015-01-06
Ironfit Triathlon Training For Women written by Melanie Fink and has been published by Rowman & Littlefield this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-01-06 with Sports & Recreation categories.
Providing exactly what the fastest growing segment of the triathlon world yearns for, Melanie and Don Fink have created a complete training guide for women triathletes with highly efficient, easy-to-follow, multi-distance training programs. Women encounter all the same challenges as men in their triathlon training and racing, but there are a host of issues unique to them, issues about which most men don’t have a clue. From the stay-at-home mom to the professional woman, female triathletes face societal expectations, and unique physical and emotional concerns. Until now, there has been never been a go-to source of information and guidance. IronFit Triathlon Training for Women arms the woman triathlete with everything she needs to know to persevere and lays out exact step-by-step training programs to help her to achieve her goals. This book includes three training programs designed for women at the Sprint/Standard (a/k/a "Olympic") Distance, Half Iron-Distance, and Full Iron-Distance. Each program is presented at three levels: Competitive, Intermediate, and "Just-Finish." The reader can select the program for the race distance she wants to train for and the exact level, based on her individual competitiveness, experience, and available training time.
Triathlon Mom
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Author : Triathlon Publishing
language : en
Publisher:
Release Date : 2019-11-14
Triathlon Mom written by Triathlon Publishing and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-11-14 with categories.
Triathlon is a multisport competition involving swimming, cycling, and running in immediate succession over various distances. Triathlon is mainly an individual sport but team races are also organised. This Triathlon Sports and Recreations Notebook can be used as a journal, travel notebook, diary, business office notebook, school journal, daily planner or organizer, valentine, birthday, or christmas gift, for athletes, sport lovers, triathletes, student or teens, etc. -Perfectly sized at 6" x 9" -120 pages -Softcover Bookbinding -Flexible Paperback
I M A Mom And A Triathlete
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Author : Triathlon Publishing
language : en
Publisher:
Release Date : 2020-11-02
I M A Mom And A Triathlete written by Triathlon Publishing and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-11-02 with categories.
Triathlon is a multisport competition involving swimming, cycling, and running in immediate succession over various distances. Triathlon is mainly an individual sport but team races are also organised. This Triathlon Sports and Recreations Notebook can be used as a journal, travel notebook, diary, business office notebook, school journal, daily planner or organizer, valentine, birthday, or christmas gift, for athletes, sport lovers, triathletes, student or teens, etc. *Perfectly sized at 6" x 9" *120 pages *Softcover Bookbinding *Flexible Paperback
Im A Mom And A Triathlete Nothing Scares Me Composition Notebook Triathlon Swimming Running Biking Notebook 120 Pages 7 5 X 9 25 Wide Ruled Line Paper
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Author : Triathlon Note
language : en
Publisher:
Release Date : 2020-06-10
Im A Mom And A Triathlete Nothing Scares Me Composition Notebook Triathlon Swimming Running Biking Notebook 120 Pages 7 5 X 9 25 Wide Ruled Line Paper written by Triathlon Note and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-06-10 with categories.
Unique notebooks perfect for anyone. 120 blank lined white pages Size 7.5" x 9.25", Perfect for school, work and home Matte soft cover Suited for writing, taking notes, organizing, journaling Used as notebook, journal, diary, composition book Perfect for gift for boys, girls, adults, kids, for anyone