Keeping Active
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Stay Fit
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Author : Sara Hunt
language : en
Publisher: Capstone
Release Date : 2011
Stay Fit written by Sara Hunt and has been published by Capstone this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011 with Juvenile Nonfiction categories.
"Provides tips on exercise, diet, and general fitness"--Provided by publisher.
A Million Moves
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Author : John Burstein
language : en
Publisher: Crabtree Publishing Company
Release Date : 2008
A Million Moves written by John Burstein and has been published by Crabtree Publishing Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008 with Juvenile Nonfiction categories.
The reader learns the importance and benefits of physical activity in a healthy lifestyle. Routines for improving muscle strength and endurance, heart and lung endurance and flexibility are all outlined.
Keeping Active Read It Yourself Level 1 Early Reader
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Author : Ladybird
language : en
Publisher: Random House
Release Date : 2024-04-04
Keeping Active Read It Yourself Level 1 Early Reader written by Ladybird and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-04-04 with Juvenile Nonfiction categories.
Keeping active is fun, and good for you! Learn all about the parts of the body that you can help keep strong and healthy through moving, eating, drinking and sleeping. Keeping Active is from Early Reader Level 1 and is perfect for children aged from 4+ who are taking their first steps beyond phonics. Each book has been carefully checked by educational and subject consultants and includes comprehension puzzles, book band information, and tips for helping children with their reading. With five levels to take children from first phonics to fluent reading and a wide range of different stories and topics for every interest, Read It Yourself helps children build their confidence and begin reading for pleasure.
Keeping Fit
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Author : Sylvia Goulding
language : en
Publisher: Rourke Publishing (FL)
Release Date : 2005
Keeping Fit written by Sylvia Goulding and has been published by Rourke Publishing (FL) this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005 with Juvenile Nonfiction categories.
Discusses how to keep fit and strong through fun exercise.
Speaking Of Fitness Over 40
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Author : Walter Noeler
language : en
Publisher:
Release Date : 1983
Speaking Of Fitness Over 40 written by Walter Noeler and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1983 with categories.
Diabetes And Keeping Fit For Dummies
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Author : American Diabetes Association
language : en
Publisher: John Wiley & Sons
Release Date : 2018-01-05
Diabetes And Keeping Fit For Dummies written by American Diabetes Association and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-01-05 with Health & Fitness categories.
The fitness guide no person with diabetes should be without Nearly one in 11 people in the United States are affected by diabetes, a staggering number with both personal and social costs. If you’re one of these millions of people with diabetes or prediabetes, the American Diabetes Association recommends two types of physical activity as primary components of your self-care: aerobic exercise and strength training. Featuring everything from a starter walking plan to strength and resistance training plans, Diabetes & Keeping Fit For Dummies offers all the guidance and step-by-step instruction you need to make exercise a priority in your diabetes management. Exercise improves fitness, increases insulin sensitivity, maintains bone health, helps in weight management, and improves sleep patterns. Who can’t benefit from those things? This informative, down-to-earth guide shows you how to incorporate exercise into your routine, even if you haven’t been in a gym since high school. • Ease your way into more physical activity • Set realistic goals and chart and evaluate your progress • Modify your diet to manage diabetes more efficiently If you’re affected by diabetes, there’s no time like the present to get moving!
Game On The Team Girls Guide To Keeping Teenagers Active
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Author : Suncorp
language : en
Publisher: Suncorp
Release Date : 2019-08-20
Game On The Team Girls Guide To Keeping Teenagers Active written by Suncorp and has been published by Suncorp this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-08-20 with Family & Relationships categories.
She says she is not sporty and doesn’t like sport? She says she is not good enough to make the team? She doesn’t want to play anymore because it's gotten too serious? She wants to quit because life is too busy? When it comes to girls and sport, these are all problems that most parents, coaches or mentors face at some stage. Girls dropping out of sport is an issue that needs addressing as over half of girls turn their back on sport by the age of 17. It’s also the reason that the Suncorp Team Girls program was established, because our research also tells us that sport makes girls feel more confident. It plays a critical role in nurturing their perseverance, resilience and confidence; essential skills teen girls need now and in the future. Team Girls is committed to keeping girls in the game and decreasing the dropout rate in sport. Team Girls is dedicated to fostering and promoting girls’ participation in sport. It’s about girls supporting girls, building up their confidence, and knowing they’re stronger when they stand together – on and off the court. And it's why our Team Girls Ambassadors Clare McMeniman and Rebecca Sparrow have penned the Game On book, a guide to keeping our girls playing sport.
Keeping Fit
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Author : Barbara Sheen
language : en
Publisher:
Release Date : 2008
Keeping Fit written by Barbara Sheen and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008 with Exercise categories.
What is the FITT test? How does physical activity affect health? Find the answers to these questions and more in this book. Learn about different types of physical activity, and why each is important for a healthy body.
Keeping Fit All The Way
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Author : Walter Camp
language : en
Publisher: IndyPublish.com
Release Date : 1919
Keeping Fit All The Way written by Walter Camp and has been published by IndyPublish.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 1919 with Aging categories.
Keeping Fit All The Way
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Author : Walter Camp
language : en
Publisher: CreateSpace
Release Date : 2015-05-18
Keeping Fit All The Way written by Walter Camp and has been published by CreateSpace this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-05-18 with categories.
The number of men who "keep fit" in this country has been surprisingly few, while the number of those who have made good resolutions about keeping fit is astonishingly large. Reflection upon this fact has convinced the writer that the reason for this state of affairs lies partly in our inability to visualize the conditions and our failure to impress upon all men the necessity of physical exercise.