Laufen Mit Tigerfeeling F R Sie Und Ihn
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Laufen Mit Tigerfeeling
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Author : Benita Cantieni
language : de
Publisher: Südwest Verlag
Release Date : 2024-05-30
Laufen Mit Tigerfeeling written by Benita Cantieni and has been published by Südwest Verlag this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-05-30 with Sports & Recreation categories.
Einfach besser laufen! Benita Cantieni bringt Sie zum Laufen: mit Lust und Laune, beschwerdefrei und ohne Anstrengung. Dieses Buch bietet die Erfolgsmethode TIGERFEELING® für den ganzen Bewegungsapparat. Ein Buch für alle Menschen, denen es beim Laufen nicht um Leistung, Muskelkraft und Ausdauer alleine geht, sondern vor allem um Geschmeidigkeit und Freude an der Bewegung. Dieser Band erscheint in kompletter Überarbeitung. Der Erfolgstitel in kompletter Überarbeitung Schnell den richtigen Laufstil finden: exakte Anleitungen und anatomische Darstellungen Extra: Wie man typische Lauffehler einfach vermeidet
Tigerfeeling
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Author : Benita Cantieni
language : en
Publisher: Südwest Verlag
Release Date : 2013-08-07
Tigerfeeling written by Benita Cantieni and has been published by Südwest Verlag this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-08-07 with Health & Fitness categories.
Tigerfeeling® – The Perfect Pelvic Floor Training for Men and Women –, awakens the power that comes from your centre. The exercises are gentle and safe. They’re also fun to do and easy to fit into your daily routine, and the success is immediate: after just one session, you will experience a noticeable – and visible – effect. After only three weeks, you will see measurable changes. Discover and awaken the power of your pelvic floor – for more elasticity, suppleness, vitality and sexual enjoyment! Say goodbye to a weak bladder, incontinence, orgasm problems, back complaints etc. Tigerfeeling gives men and women natural power and grace to last a lifetime.
The Anatomy Of Stretching Second Edition
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Author : Brad Walker
language : en
Publisher: North Atlantic Books
Release Date : 2013-03-26
The Anatomy Of Stretching Second Edition written by Brad Walker and has been published by North Atlantic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-03-26 with Health & Fitness categories.
An updated edition of the best-selling guide on the science of effective stretching—with detailed anatomical illustrations and guidance on proper form, sports injury recovery, and more The multiple stresses of contemporary life—whether from excessive sports play, overwork, or overuse of technology—are increasingly taking a toll on the body. Symptoms range from muscle soreness and pain to pinched nerves to potentially more permanent disabilities, including serious body injuries. One safe, quickly productive way to address the problem is through a simple therapy that can be done anywhere, anytime, and without special equipment: stretching. This new edition of Brad Walker’s best-selling book on the subject presents 135 unique stretching exercises designed to help repair the body and make it more flexible, fit, and relaxed. Organized by body part, The Anatomy of Stretching presents stretching exercises in a uniform style accompanied by full-color anatomical illustrations. Equally useful for fitness fans, pro or amateur athletes, coaches and personal trainers, and healthcare practitioners, this new edition contains: • Step-by-step instructions for 20 new stretches • An expanded physiology and anatomy information • A revised numbering system that makes the stretches easier to reference • An expanded appendix with more resources on stretches for athletes and sports injuries Also featuring detailed descriptions of important principles of anatomy and physiology, The Anatomy of Stretching, Second Edition is the ultimate guide to improving flexibility, increasing strength, and relieving pain through stretching.
Devotion
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Author : Patti Smith
language : en
Publisher: Yale University Press
Release Date : 2017-01-01
Devotion written by Patti Smith and has been published by Yale University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-01-01 with Biography & Autobiography categories.
"In lyric essays, a story, poems, and photographs, Smith illuminates the whirl of chance and choice that stokes a writer's imagination, recounting her fascination on the eve of a trip to Paris with Simone Weil and an evocative, accidentally discovered film about Stalin's mass deportation of Estonians. In France, a gravestone, a televised figure-skating competition, a meal, and a garden all converge in what becomes Devotion, [a] ... fairy tale about a young, displaced Estonian skater and a solitary dealer in rare objects and arms. This ... fable about creativity and obsession, possession and freedom is followed by a meditation on how a work of art is, for other artists, a call to action"--Booklist, 08/01/2017.
The Vampire Hunters
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Author : Pete Johnson
language : en
Publisher: Random House
Release Date : 2011-06-02
The Vampire Hunters written by Pete Johnson and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-06-02 with Juvenile Fiction categories.
On my thirteenth birthday, my life changed for ever. That's when I learned the shocking truth: I'm a half-vampire. Think that sounds cool? Think again! I've been attacked by an evil vampire bat, had huge cravings for my best friend's blood, and nearly died from eating a pizza (half-vampires aren't great with garlic). Writing my secret blog is the only thing that's kept me from going completely crazy. As if life couldn't get any more complicated, there have been some vicious attacks in the local woods. Vampire-mad Tallulah (definitely not my girlfriend) thinks a super-vampire is behind them - and she's desperate to prove it, with a mysterious chain that's supposed to glow red-hot when a vampire is close by. And I have a horrible feeling that the chain's going to turn red-hot any day now . . . A new novel from award-winning author Pete Johnson that taps into the very current interest in vampires - done with Pete's humorous, accessible touch.
Little Elephant And Big Mouse
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Author : Benita Cantieni
language : en
Publisher: Simon & Schuster Books For Young Readers
Release Date : 1981
Little Elephant And Big Mouse written by Benita Cantieni and has been published by Simon & Schuster Books For Young Readers this book supported file pdf, txt, epub, kindle and other format this book has been release on 1981 with Juvenile Fiction categories.
The friendship between a little elephant and a big mouse helps them to understand the size relationship between the sun and the Earth.
Feminism And The Abyss Of Freedom
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Author : Linda M. G. Zerilli
language : en
Publisher: University of Chicago Press
Release Date : 2020-11-13
Feminism And The Abyss Of Freedom written by Linda M. G. Zerilli and has been published by University of Chicago Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-11-13 with Social Science categories.
In contemporary feminist theory, the problem of feminine subjectivity persistently appears and reappears as the site that grounds all discussion of feminism. In Feminism and the Abyss of Freedom, Linda M. G. Zerilli argues that the persistence of this subject-centered frame severely limits feminists' capacity to think imaginatively about the central problem of feminist theory and practice: a politics concerned with freedom. Offering both a discussion of feminism in its postmodern context and a critique of contemporary theory, Zerilli here challenges feminists to move away from a theory-based approach, which focuses on securing or contesting "women" as an analytic category of feminism, to one rooted in political action and judgment. She revisits the democratic problem of exclusion from participation in common affairs and elaborates a freedom-centered feminism as the political practice of beginning anew, world-building, and judging. In a series of case studies, Zerilli draws on the political thought of Hannah Arendt to articulate a nonsovereign conception of political freedom and to explore a variety of feminist understandings of freedom in the twentieth century, including ones proposed by Judith Butler, Monique Wittig, and the Milan Women's Bookstore Collective. In so doing, Zerilli hopes to retrieve what Arendt called feminism's lost treasure: the original and radical claim to political freedom.
Die Pathologische Anatomie
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Author : Hans Chiari
language : de
Publisher:
Release Date : 1900
Die Pathologische Anatomie written by Hans Chiari and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1900 with categories.
Cabin At Singing River
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Author : Chris Czajkowski
language : en
Publisher: Raincoast Books
Release Date : 2002-02-18
Cabin At Singing River written by Chris Czajkowski and has been published by Raincoast Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002-02-18 with Biography & Autobiography categories.
This is a bestselling account of one woman's journey into remote British Columbia, where she cleared a piece of land and built her own home. Illuminated by the author's own drawings, Cabin at Singing River is an inspiring book, realistic about how beauty can only be appreciated with hard work. The dream of shedding urban responsibilities and returning to nature is universal, and this book will inspire anyone interested in her experience.
Private Correspondence
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Author : Esther Tusquets
language : en
Publisher: Associated University Presse
Release Date : 2008
Private Correspondence written by Esther Tusquets and has been published by Associated University Presse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008 with Biography & Autobiography categories.
Esther Tusquets was already well known in Spain as director of the Barcelona publishing house Editorial Lumen when she stunned the reading public in the late 70s and 80s with the publication of a highly acclaimed narrative cycle whose daringly innovative content and prose style broke new ground for the Spanish novel and for women's writing.