Live Your Best Life
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Live Your Best Life
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Author : Dr. Stuart Farrimond
language : en
Publisher: National Geographic Books
Release Date : 2020-12-01
Live Your Best Life written by Dr. Stuart Farrimond and has been published by National Geographic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-12-01 with Health & Fitness categories.
Explore the science behind your daily living habits and make your day healthier, happier, and more productive. Best-selling author Stuart Farrimond brings you a ground-breaking health book that will revitalize your daily routine and bring to light the latest research in psychology, nutrition, biology, and physics alike. Set out to unearth the facts behind the pseudo-science fads, and provide take-away advice on every area of our lives, Live Your Best Life is an approachable, entertaining and easy-to-read wellness guide for those seeking self-improvement backed up by solid scientific evidence. Dive straight in to discover: - The Morning, Afternoon, Evening, Night structure takes you through a typical day. - Fascinating statistics and infographics that bring each science story to life. - Long-held health myths debunked and exploded by new science. - Action points to each story to help you tweak your lifestyle habits accordingly Is sleeping 8 hours a night good for optimum health? If I exercise every day, why am I not losing weight? Should I brush my teeth before or after breakfast? Is coffee good or bad for you? These are all fundamental everyday questions explored throughout this wellness book, which combines popular science with practical self-improvement, factoring in the latest scientific research to debunk the common myths and provide easy-to-read and relatable content for every reader! The popular question and answer format brings an immediacy to the information provided, and the highly visually illustrations truly bring the science to life in a contemporary and accessible way. From losing weight to healing the gut, self-care to superfoods, this all-encompassing healthy lifestyle book truly does have it all! What better way to redefine your routine and revitalize your life than giving yourself a new you this New Year? This curated collection of self-improvement tips will teach you to become a better and more balanced version of yourself. So make 2022 the year of wellness and healing yourself!
Your Best Life Now
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Author : Joel Osteen
language : en
Publisher: FaithWords
Release Date : 2007-09-03
Your Best Life Now written by Joel Osteen and has been published by FaithWords this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-09-03 with Religion categories.
In this remarkable New York Times bestseller, Joel Osteen offers unique insights and encouragement that will help readers overcome every obstacle in their lives.
Live Your Best Life
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Author : Karla Cauldwell
language : en
Publisher:
Release Date : 2017-07-13
Live Your Best Life written by Karla Cauldwell and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-07-13 with categories.
Do you desire to live your best life? Are you lacking a system that inspires you to do and be your best in all aspects of your life? This book will guide and inspire you to make five critical life choices that will lead you to live your best life. Learn daily thoughts and actions you can incorporate in a sustainable manner. Everything you need to live your best life resides within you. All you need to do is consistently make these five choices and you will succeed. Today is the perfect day for starting your journey towards living YOUR best life!
How To Live Your Best Life
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Author : Maria Hatzistefanis
language : en
Publisher: Random House
Release Date : 2021-09-02
How To Live Your Best Life written by Maria Hatzistefanis and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-09-02 with Self-Help categories.
It's time to reset, adjust and take the power back. Having spent over 20 years building her hugely successful beauty empire, Maria Hatzistefanis managed to achieve all her childhood dreams and goals. She has attended exclusive parties, walked on glamorous red carpets and visited beautiful cities. Whilst this life of glamour and success is exhilarating, Maria is shocked to find that the happiness it brings is fleeting. This leads her to realise that her life needs a new focus. In this easy to follow guide Maria asks the fundamental question 'what is happiness?'. Analysing her own experiences, failures and fortunes, Maria provides clear, concise and intuitive strategies to help you tackle your own challenges. From aligning your thoughts and actions to detaching your success from achievements, Maria shares her practical secrets to mastering your mindset. How to Live Your Best Life will equip you with the tools you need to be in control of your own destiny. Brimming with good sense, great advice and clear tips Maria guides you on your journey to happiness and ultimately success.
How To Live Your Best Life
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Author : Smith Joy
language : en
Publisher:
Release Date : 2021-12-08
How To Live Your Best Life written by Smith Joy and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-12-08 with categories.
Try living your best life, which is all about you and the things that make you happy. Your most fulfilling life will reflect your true values and will be influenced by your feelings about what it means to make a difference. The question is, what does it mean to live your best life in reality? "Be the best version of yourself". These four simple words provide a single instruction to follow to achieve happiness. One of the most important thing of life is to live the best of your life. This wonderful book, "How to Live Your Best Live" will expose you to the best way to live your life and you can't know how best to live without nourishing your mind with the ingredients of good living that are in this book. Kindly scroll down now and click on BUY NOW to enable you get a copy.
Live Your Best Life
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Author : James Walter
language : en
Publisher: Independently Published
Release Date : 2022-09-28
Live Your Best Life written by James Walter and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-09-28 with categories.
Are you continually seeking solutions in your life? Do you wonder why you keep making the same errors again and over? Are you upset about why you can't live your best life? Do you feel as if something is lacking in your life but you're not sure what it is that might lead you to your dream life? In Live Your Best Life you will discover How to live your best life How to move out of your comfort zone and why you need to get out of your comfort zone And build limits to protect your peace, love, and freedom. Break the bonds of trauma and abuse from your spirit. Thrive by living your best life free of the repercussions of horrific abuse. Join the hundreds of thousands of individuals who have discovered serenity and happiness in the Thriver way. DO NOT WASTE ANY MORE OF THE BEST YEARS OF YOUR LIFE, NOW IS THE TIME! THIS BOOK WAS WRITTEN FOR YOU AT THE PERFECT TIME, NOW IS YOUR TIME!
How Not To Live Your Best Life
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Author : Claire Isaac
language : en
Publisher:
Release Date : 2020-07-02
How Not To Live Your Best Life written by Claire Isaac and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-07-02 with categories.
A laugh-out-loud guide to life for women who are getting older but haven't quite worked out how to grow up... Once, women over 50 could look forward to growing old quietly, disappearing into a pair of white slacks and a grey bob - no more! We're now told we should want to have it all. Podcasts and books and websites tell us we should be achieving, succeeding and juggling multiple balls. But what if we'd rather run our own race? No one is speaking to women over 45 like we are - not the media, the advertisers or marketing. We are honest, hilarious and matter of fact about getting older and the obstacles it brings up. Come to us and get real about getting older - it's funny and awkward but we can do it in style. And while the world might suggest you're invisible if you're not a "superwoman", we don't care what anyone thinks. We're having a party over here - and it's a whole heap of fun.
How To Live Your Best Life
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Author : Sophie Golding
language : en
Publisher: Hachette UK
Release Date : 2023-08-10
How To Live Your Best Life written by Sophie Golding and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-08-10 with Reference categories.
Live your life to the fullest! Filled with thoughtful advice and inspiring quotes and affirmations, this book will show you how to envision your best, happiest life and make it reality. Your best life is yours to define. Whether it means reaching for your dreams, finding a sense of purpose or making more time for the things you love, it's whatever makes you feel like the very best version of yourself. Through a collection of easy-to-follow tips and words of wisdom, this book will help you to create a life you love. Learn how to: - Visualize what your best life looks like for you - Identify your core values and align your life with them - Adjust your mindset with small changes and habits to stay motivated and happy - Find peace within yourself and nurture self-love We are at our happiest when what we do matches up with who we are, so dive into these beautiful pages to begin your journey towards a life of joy and fulfilment.
Thriving Life
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Author : Laura Berg
language : en
Publisher: Simon and Schuster
Release Date : 2021-11-02
Thriving Life written by Laura Berg and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-11-02 with Self-Help categories.
Learn how to cope, overcome hard times, and not only survive, but thrive. Learn how to take charge of your life and transform the way you view yourself, your relationships, and your experiences with this unique reference. Each chapter discusses a specific issue that many people struggle with such as defining one’s own happiness, dealing with rejection, and setting limits in relationships. With practical tips and a step-by-step approach to help find what makes you happy, you will learn to stop selling yourself short and how to rise above anything that life throws at you. Everyone has their own share of struggles, but with the right tools and attitude, it is possible to overcome and flourish.
Live Your Best Life
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Author : Jansan Shivhare
language : en
Publisher:
Release Date : 2020-08-25
Live Your Best Life written by Jansan Shivhare and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-08-25 with categories.
Live your best life is an attempt to answer some of the real questions of life. From exploration: How to love yourself? What does it mean to live a happy life? What should I do with my life? To connect to the world: What does it take to change? How can I build healthy relationships?This book takes you to the journey of an IIT Bombay graduate who decided to quit the high intense rat race for money, fame and materialistic happiness to discover true happiness and peace of mind.