Mama Spa

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Spa Mama

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Author : Stacy Denney
language : en
Publisher: Chronicle Books
Release Date : 2012-12-07

Spa Mama written by Stacy Denney and has been published by Chronicle Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-12-07 with Family & Relationships categories.

Day spa owner and mom Stacy Denney knows how to make any expectant mother feel beautiful and relaxed with nine months' worth of revitalizing treatments designed to inspire well-being. Spa Mama presents facials for hormonally challenged skin, massages to ease all those new aches and pains, reflexology to fight morning sickness, healthy snacks for eating for two, and gentle prenatal yoga. There are even tips for looking good in those less-than-flattering post-delivery mother-and-child hospital snapshots. Witty and wise commentary throughout brings much-needed humor to those panic-filled Will I ever see my toes again? moments, while stylish illustrations demonstrate that a bump is the ultimate fashion accessory. A relaxed mommy makes for a healthy, happy baby. Spa Mama leads the way.

Mom Spa

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Author : Jennifer Basye Sander
language : en
Publisher: Fair Winds Press
Release Date : 2006

Mom Spa written by Jennifer Basye Sander and has been published by Fair Winds Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006 with Family & Relationships categories.

Wouldn't it be wonderful if every mother had a few handy techniques at hand to help her relax, feel pampered, and get through another day-ideas and techniques that a busy mom could work into a few snatched moments? MomSpa to the rescue! Author Jennifer "Gin" Sander and her MomSpa Team will help frantic moms de-stress and revitalize themselves and their lives. Instead of lavish and costly beauty treatments, MomSpa will teach readers how to take an ordinary household item such as a guest towel and transform it into a luxurious, warm, scented neck roll, or how to create their own cooling eye treatments using cotton balls, green tea, and a zippered sandwich bag. This fun book offers: Simple and affordable recipes for scented oils and lotions; Stress-busting yoga poses to work into your daily routine; Easy techniques for relaxing with guided imagery; Surprising delights to add to an ordinary bath to pump up the experience; Basic massage techniques that kids (and even husbands!) can learn.

Spa Mama 6 Copy Display

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Author : Stacy Denney
language : en
Publisher: Chronicle Books (CA)
Release Date : 2005-07-01

Spa Mama 6 Copy Display written by Stacy Denney and has been published by Chronicle Books (CA) this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005-07-01 with Crafts & Hobbies categories.

Spa

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Author :
language : en
Publisher:
Release Date : 2008

Spa written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008 with Health resorts categories.

Mama Do You Love Me Spa

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Author : Barbara M. Joosse
language : es
Publisher:
Release Date :

Mama Do You Love Me Spa written by Barbara M. Joosse and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on with categories.

Paradontic

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Author : Jobie Sprout
language : en
Publisher: iUniverse
Release Date : 2019-05-11

Paradontic written by Jobie Sprout and has been published by iUniverse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-05-11 with Poetry categories.

Poet Jobie Sprout believes her humorous side came from listening to her parents and grandparents telling stories long into the night. Despite her great joy in life, though, there is darkness. Her poetic storytelling comes from a metaphorical deep blue sea where, at times, Jobie imagines herself safely sheltered from humanity’s cruelty. Her collection Paradontic bridges the gap between joy and pain, loneliness and romance. Her poems will inspire laughter, thought, and perhaps even creativity. Jobie’s words go far into the mind and soul of the feminine inner being even as women stumble through the mundane rhythm of day-to-day life. This varied collection covers topics like religious inspiration, family relationships, and even sex. Jobie’s book is written for the faithful and the weary of the world and prays that it will inspire conversation. These poems are perfect for reading over coffee or perhaps in bed with a beloved. Discover laughter and light amidst the darkness, and awaken to the potential of you.

Super Woman Rx

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Author : Tasneem Bhatia
language : en
Publisher: Rodale Books
Release Date : 2017-09-12

Super Woman Rx written by Tasneem Bhatia and has been published by Rodale Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-09-12 with Health & Fitness categories.

Find your Power Type to discover your personalized plan for weight loss, energy, and lasting health. No more one-size-fits-all diets! Modern womanhood often means juggling multiple roles—businesswoman, mother, spouse, homemaker, and more—all while being expected to look perfectly composed. In other words, it means being superhuman. The truth is, it can seem impossible to maintain physical health while navigating our busy lives. We’re overwhelmed and exhausted, which can often translate into unhealthy eating habits, lack of exercise, and no time for self-care. But diet and fitness plans are usually one-size-fits-all, and those universal programs just don’t work for every body and every personality. Integrative health and wellness expert Tasneem Bhatia, MD, known to her patients as Dr. Taz, has a plan that is anything but cookie-cutter. Her mission is to help women achieve optimum health, and now she can help you with her personalized plans in Super Woman Rx. In Super Woman Rx, Dr. Taz sets out to treat “super woman syndrome” by offering five prescriptive plans based on a woman’s unique blueprint, or Power Type, whether you’re a Boss Lady, a Savvy Chick, an Earth Mama, a Gypsy Girl, or a Nightingale. A fun quiz will help you narrow down your type and figure out which strategies will work best for you. Drawing inspiration from Ayurvedic, Chinese, and Western systems of medicine, each nutrition and exercise plan helps you shed pounds, decrease anxiety and depression, rejuvenate skin, reduce PMS symptoms, and much more in just 3 weeks. Then, long-term strategies with specialized plans follow those 3 weeks. With Dr. Taz’s comprehensive, personalized guidance, you’ll radiate from the inside out.

Fit Mama

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Author : Stacy Denney
language : en
Publisher: Chronicle Books
Release Date : 2012-12-07

Fit Mama written by Stacy Denney and has been published by Chronicle Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-12-07 with Health & Fitness categories.

From simple exercises to do with baby to full body cardio workouts, Fit Mama offers an effective, holistic approach to postpartum fitness. Stacy Denney and Kate Hodson know from experience that it doesn't happen overnight. They offer wise counsel on finding the time and energy to shape up gradually at first, and they motivate moms to amp it up as time goes by. With fully illustrated step-by-step directions and lots of encouragement along the way, Fit Mama delivers!

Empty Spa Mama Display

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Author : Chronicle Books
language : en
Publisher:
Release Date : 2005-07-21

Empty Spa Mama Display written by Chronicle Books and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005-07-21 with categories.

Bump It Up

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Author : Amy Tara Koch
language : en
Publisher: Ballantine Books
Release Date : 2011-03-09

Bump It Up written by Amy Tara Koch and has been published by Ballantine Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-03-09 with Family & Relationships categories.

The key to pregnancy chic? Creativity. Effort. And a commitment to pushing the sartorial envelope even when you’d rather crawl back under the sheets with a box of doughnuts. But don’t let “thigh” anxiety drive you to sneakers and plus-size velour tracksuits. It’s time to turn nine months of potential frump into mega maternity moxie. In this witty and accessible pregnancy primer to all four trimesters, career fashionista and mother of two Amy Tara Koch offers easy ways for moms-to-be to pop out of the preggo pits and pull together dozens of jaw-dropping maternity ensembles—without breaking the bank. This timeless style manifesto features sketches from today’s most popular fashion designers, including Nicole Miller, Diane von Furstenberg, Donna Karan, and Isaac Mizrahi, as well as tips and tricks from Koch and her “A-list”—a roster of fashion editors, beauty gurus, and celebrity stylists. Packed full of clever quizzes, skin care secrets, and a handy glossary of terms that every pregnant woman needs to know, Bump It Up will have you putting on the glitz throughout your pregnancy and beyond.