Moments Of Mind

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Moments Of The Mind

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Author : William K. Mutumba
language : en
Publisher:
Release Date : 2000-06-01

Moments Of The Mind written by William K. Mutumba and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000-06-01 with categories.

Moments Of Mind

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Author : P S GAYEN
language : en
Publisher: Notion Press
Release Date : 2022-02-08

Moments Of Mind written by P S GAYEN and has been published by Notion Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-02-08 with Art categories.

Mind is a wonderful thing. What it thinks, what it wants and where it goes is unpredictable. This writing is all about the nature and power of our mind.

Moments Of The Mind

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Author : Sandra Davies
language : en
Publisher:
Release Date : 2003-01-01

Moments Of The Mind written by Sandra Davies and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003-01-01 with categories.

Mind Over Moment Journal

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Author : Anne Grady
language : en
Publisher:
Release Date : 2020-09-08

Mind Over Moment Journal written by Anne Grady and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-09-08 with categories.

Have you ever felt like you are just surviving each day, doing your best to keep commitments, yet often feeling like you're falling short?As author Anne Grady explains in the companion book Mind Over Moment: Harness the Power of Resilience, life is a collection of moments. How you respond and react in those moments has a profound impact on your health and well-being, relationships, and sanity. This beautifully illustrated journal is filled with prompts, daily challenges, thought-provoking questions, and a healthy dose of humor to help you adopt and practice habits to build resilience, mindfulness, gratitude, hope, and happiness. It's time to break out of reactivity, strengthen your resilience muscle, and create the life you truly deserve.Entrepreneur, best-selling author, and two-time TEDx speaker Anne Grady provides an arsenal full of practical tools and actionable strategies to help you break out of reactivity, reduce stress and anxiety, and create a life of purpose on purpose.

Moments Of Mind

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Author : Malaika Adero
language : en
Publisher:
Release Date : 1982

Moments Of Mind written by Malaika Adero and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1982 with categories.

The Now Effect

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Author : Elisha Goldstein
language : en
Publisher: Simon and Schuster
Release Date : 2012-02-21

The Now Effect written by Elisha Goldstein and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-02-21 with Self-Help categories.

Alleviate stress, ease pain, cultivate emotional freedom, create a healthier brain, and find enlightenment with cutting-edge mindfulness techniques from The Now Effect. You can calm your anxious mind, have greater focus at work and home, feel more empathy toward yourself and others, approach difficulties with more grace and less stress, and be aware of what is most important to you. The secret is in the spaces. A leader in mindfulness psychology, Dr. Elisha Goldstein demonstrates how to use the space between stimulus and response to break free from habitual beliefs and thoughts that don’t serve you. Offering practical techniques to make deep, permanent life changes, Dr. Goldstein’s techniques will allow you to connect to the present moment to make deep, permanent life changes and to connect with the good in life and with what really matters. In essence, this book teaches the foundation for how the now—this very moment—can change the rest of your life. To enhance and ease the reader experience, the text contains Microsoft tags of Dr. Goldstein demonstrating his exercises, and the ebook includes embedded videos.

This Extraordinary Moment

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Author : John Astin
language : en
Publisher: New Harbinger Publications
Release Date : 2018-11-01

This Extraordinary Moment written by John Astin and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-11-01 with Self-Help categories.

"The realization that there is no explanation for existence or awareness of existence is ultimate liberation. John Astin's book offers an opportunity for this liberation, if you are ready." —Deepak Chopra “This book has the power to transform lives.” —Shauna Shapiro, author of The Art and Science of Mindfulness Anyone who attempts to describe what is ultimately indescribable faces the same challenge—how does one use words to explain something that transcends language? Many writers fall into the trap of using more words to do the job that most words aren’t even particularly suited for, the ideas growing ever more allusive and abstract as the verbiage piles up. But in trying to unmoor the essence of lived experience from the concepts and stories we use to construct it, author and spiritual teacher John Astin takes a different approach—using fewer words instead of more, and grounding them with exercises designed to evoke the actual experience of what he’s describing. Evoking the true nature of experience in words is a tricky proposition: perceptual reality has no beginning and no end, making it impossible to delineate, and what arises internally as thoughts and feelings are equally limitless, indeterminate, and unresolvable. While we have countless ways to categorize, conceptualize, and label things, the truth of whatever is being felt, seen, tasted, touched, or heard is infinitely more complex and multidimensional than our conceptual or linguistic structures would have us believe. By becoming more intimate with experience itself—rather than trying to narrate, avoid, or escape it—we can begin to discover that our experiences cannot possibly limit us in the ways we’ve imagined, owing to their radically open-ended and ultimately indefinable nature. This Extraordinary Moment​ invites you on a journey of boundless inquiry, which becomes a liberating free-fall into the mysteries that lie just beyond our understanding of lived reality—which words can never quite describe. Built entirely around personal experience and exploration, this book provides activities, dialogues, exercises, and meditations to help you unlearn the basic misapprehensions about the nature of moment-to-moment experience, and shows you how to gain distance from the stories you tell about what you’re experiencing, so as to better focus on what’s actually happening in the present moment. With ultrashort chapters grounded in experiential practices, and without the use of the usual spiritual jargon, this fast-moving, highly readable book makes the esoteric accessible to all—from anyone interested in stress management, well-being, or positive psychology to the devoted spiritual seeker.

Quiet Mind

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Author : David Kundtz
language : en
Publisher: Mango Media Inc.
Release Date : 2022-06-28

Quiet Mind written by David Kundtz and has been published by Mango Media Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-06-28 with Body, Mind & Spirit categories.

Daily Mindful Minutes are Necessary for StillnessDavid Kundtz offers readers mindful minutes through the power of stillness. In the haste of everyday life, Quiet Mind offers us an extension of time by allotting us moments of healing and self introspection. Find yourself in the spaces between yourself and life. The miracle of mindfulness is a welcome respite for anyone who lives a life that feels nonstop. Connect with your inner self by pausing your thoughts, banishing your self-doubt, and embracing a daily practice of observing a moment of silence. Welcome yourself to a quiet mind. Quiet Mind is an invitation to rest, find peace, awaken, and remember. You will find guidance on using the moments between activities, which the author calls “still points,” as opportunities to focus on becoming more fully awake to who you are at any time, even during one, sacred mindful minute. Inside this mindful moment book, you’ll find: Ways to cultivate a positive mindset to remain open to infinite possibilities of spiritual growth A series of reflections that can assist you with unwinding anxiety blocking your path to spiritual connection Insight that stems from spirituality and the psychology of introspection If you like how to “be mindful” books like Return to You, Breath, or Each Day a Renewed Beginning, you’ll love Quiet Mind.

Moments With The Master Mind

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Author : J. Ford Henderson
language : en
Publisher:
Release Date : 2013-10

Moments With The Master Mind written by J. Ford Henderson and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-10 with categories.

This is a new release of the original 1931 edition.

Moments In Between

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Author : David Kundtz
language : en
Publisher: Mango Media Inc.
Release Date : 2006-02-01

Moments In Between written by David Kundtz and has been published by Mango Media Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-02-01 with Self-Help categories.

When life moves too fast, use this book to pause things so you can meditate, reflect, and get yourself back on track. Moments In Between is a book of meditations, reflections, and wise guidance that reminds you that the “spaces in between” the big events of our lives aren’t meant to be forgotten, or worse, fill us with anxiety. They’re to be taken in a stride, appreciated, and reflected on. Filled with the purpose of helping you achieve your highest state of mind, this meditative guide includes: Inspirational quotes to shift your perspective Daily reflections that help you appreciate the little things Motivational guidance on living your best life Learn to Take Five or Ten. Take the moments in between tasks in a busy morning, at the end of the day, as evening falls. Learn to become fully awake and remember who you are. Allow the important things in life to come back into focus and foster the potential you possess. Praise for Moments in Between “In this appealing collection of essays, [Kundtz] advocates the importance of doing nothing . . . The moments in between can be very restorative to body, mind, and soul.” —Spirituality & Practice