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The Paradox Of Choice

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Author : Barry Schwartz
language : en
Publisher: Harper Collins
Release Date : 2009-10-13

The Paradox Of Choice written by Barry Schwartz and has been published by Harper Collins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-10-13 with Psychology categories.

Whether we're buying a pair of jeans, ordering a cup of coffee, selecting a long-distance carrier, applying to college, choosing a doctor, or setting up a 401(k), everyday decisions—both big and small—have become increasingly complex due to the overwhelming abundance of choice with which we are presented. As Americans, we assume that more choice means better options and greater satisfaction. But beware of excessive choice: choice overload can make you question the decisions you make before you even make them, it can set you up for unrealistically high expectations, and it can make you blame yourself for any and all failures. In the long run, this can lead to decision-making paralysis, anxiety, and perpetual stress. And, in a culture that tells us that there is no excuse for falling short of perfection when your options are limitless, too much choice can lead to clinical depression. In The Paradox of Choice, Barry Schwartz explains at what point choice—the hallmark of individual freedom and self-determination that we so cherish—becomes detrimental to our psychological and emotional well-being. In accessible, engaging, and anecdotal prose, Schwartz shows how the dramatic explosion in choice—from the mundane to the profound challenges of balancing career, family, and individual needs—has paradoxically become a problem instead of a solution. Schwartz also shows how our obsession with choice encourages us to seek that which makes us feel worse. By synthesizing current research in the social sciences, Schwartz makes the counter intuitive case that eliminating choices can greatly reduce the stress, anxiety, and busyness of our lives. He offers eleven practical steps on how to limit choices to a manageable number, have the discipline to focus on those that are important and ignore the rest, and ultimately derive greater satisfaction from the choices you have to make.

Choose The Man You Want To Be

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Author : Mark D F Byrne
language : en
Publisher: Xlibris Corporation
Release Date : 2022-02-07

Choose The Man You Want To Be written by Mark D F Byrne and has been published by Xlibris Corporation this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-02-07 with Fiction categories.

This is an eclectic set of stories that are designed to give you many different types of insight into the behaviour of men and what may motivate them to do the things they do or say the things they say. The stories can allow someone to think about their own character. What would they have done or said in the circumstances provided and to what extent do they worry about their effect on other people. Men always have the opportunity of choice. Women in particular will read this and think about the character of the man they want to be with. In the meantime they can use it to mess with their man’s head. It could be entertaining for them to test his mettle. The book was all done in mostly a light and humourous tone and goes off on tangents sometimes if only to make a point or get a laugh.

Choose The Life You Want

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Author : Tal Ben-Shahar PhD
language : en
Publisher: Hachette UK
Release Date : 2014-03-18

Choose The Life You Want written by Tal Ben-Shahar PhD and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-03-18 with Self-Help categories.

What kind of life do you want for yourself? What choices will create this kind of life? In his New York Times bestseller Happier, positive psychology expert Tal Ben-Shahar taught us how to become happier through simple exercises. Now, in Choose the Life You Want, he has a new, life-changing lesson to share: Drawing on the latest psychological research, Ben-Shahar shows how making the right choices—not the big, once-in-a-lifetime choices, but the countless small choices we make every day almost without noticing—has a direct, long-lasting impact on our happiness. Every single moment is an opportunity to make a conscious choice for a happy and fulfilled life. Choose the Life You Want covers 101 such choices, complete with real-life stories, to help you identify and act on opportunities large and small.

Choose The Life You Want The Mindful Way To Happiness

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Author : Tal Ben-Shahar
language : en
Publisher: The Experiment, LLC
Release Date : 2014-03-11

Choose The Life You Want The Mindful Way To Happiness written by Tal Ben-Shahar and has been published by The Experiment, LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-03-11 with Self-Help categories.

Choose To Matter

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Author : Julie Foudy
language : en
Publisher: ESPNW
Release Date : 2017-05-02

Choose To Matter written by Julie Foudy and has been published by ESPNW this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-05-02 with Juvenile Fiction categories.

In Choose to Matter, Julie Foudy, two-time Olympic Gold Medalist and former captain of the US National team, takes you on a journey to discover your authentic self. This book is a roadmap to unleash that courageous YOU and have you singing your dreams out loud. Along with sharing stories from her playing days and personal experiences, Julie taps into the wisdom of other incredible female leaders including "Good Morning America" anchor Robin Roberts, soccer stars Mia Hamm and Alex Morgan, and Facebook superwoman and Lean In founder Sheryl Sandberg. In her Leadership Academy, Julie encourages young women to find the leader that exists in all of them, whatever their personality or vocal chord strength might be. Complete with fun exercises and activities, Choose to Matter guides readers in all aspects of their lives. Julie believes every young woman has the power to be a leader who makes a positive impact. And it all starts by choosing to matter. So go ahead, start now. Because you can.

Fighting Monks And Burning Mountains

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Author : Paul Barach
language : en
Publisher:
Release Date : 2014-11-15

Fighting Monks And Burning Mountains written by Paul Barach and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-11-15 with categories.

Age twenty-eight and fed up with the office job he settled for, Paul Barach decided to travel to Japan to follow a vision he had in college: to walk the ancient 750-mile Shikoku pilgrimage trail. Here are some things he did not decide to do: learn Japanese, do any research, road test his hiking shoes, or check if it's the hottest summer in history. And he went anyway, hoping to change his life. Fighting Monks and Burning Mountains is the absurd and dramatic journey of one impulsive American's search for answers on a holy path in an exotic land. Along the pathway connecting 88 Buddhist temples, he'll face arduous mountain climbs, hide from guards in a toilet stall, challenge a priest to a mountaintop karate battle, and other misadventures. He'll also delve into the fascinating legends of this ancient land, including a dragon-fighting holy man, a berserker warrior-priest, haunted temples, and a vendetta-driven ghost that overthrew a dynasty. Told with humor and humility, Fighting Monks and Burning Mountains is a funny, engaging memoir about the consequences of impulsive decisions, and the things you can discover while you're looking for something else. Also that boars are terrifying in person.

The Founder S Dilemmas

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Author : Noam Wasserman
language : en
Publisher: Princeton University Press
Release Date : 2013-04

The Founder S Dilemmas written by Noam Wasserman and has been published by Princeton University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-04 with Business & Economics categories.

The Founder's Dilemmas examines how early decisions by entrepreneurs can make or break a startup and its team. Drawing on a decade of research, including quantitative data on almost ten thousand founders as well as inside stories of founders like Evan Williams of Twitter and Tim Westergren of Pandora, Noam Wasserman reveals the common pitfalls founders face and how to avoid them.

Top Five Regrets Of The Dying

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Author : Bronnie Ware
language : en
Publisher: Hay House, Inc
Release Date : 2019-08-13

Top Five Regrets Of The Dying written by Bronnie Ware and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-08-13 with Self-Help categories.

Revised edition of the best-selling memoir that has been read by over a million people worldwide with translations in 29 languages. After too many years of unfulfilling work, Bronnie Ware began searching for a job with heart. Despite having no formal qualifications or previous experience in the field, she found herself working in palliative care. During the time she spent tending to those who were dying, Bronnie's life was transformed. Later, she wrote an Internet blog post, outlining the most common regrets that the people she had cared for had expressed. The post gained so much momentum that it was viewed by more than three million readers worldwide in its first year. At the request of many, Bronnie subsequently wrote a book, The Top Five Regrets of the Dying, to share her story. Bronnie has had a colourful and diverse life. By applying the lessons of those nearing their death to her own life, she developed an understanding that it is possible for everyone, if we make the right choices, to die with peace of mind. In this revised edition of the best-selling memoir that has been read by over a million people worldwide, with translations in 29 languages, Bronnie expresses how significant these regrets are and how we can positively address these issues while we still have the time. The Top Five Regrets of the Dying gives hope for a better world. It is a courageous, life-changing book that will leave you feeling more compassionate and inspired to live the life you are truly here to live.

Choose Her Every Day Or Leave Her

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Author : Bryan Reeves
language : en
Publisher:
Release Date : 2021-01-18

Choose Her Every Day Or Leave Her written by Bryan Reeves and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-01-18 with categories.

In 2010, at age 36, while going through yet another agonizing breakup, Bryan had an epiphany: He knew nothing useful about how to do intimate relationship well. In that moment of painful realization he vowed to never suck at intimacy again. Thus began an extraordinary journey into the realms of love, sex, relationship. In summer 2015, with already legions of readers all over the world following his adventures, his essay "Choose Her Every Day (Or Leave Her)" went viral, exploding to over a million readers daily. This book (which includes that essay) is Bryan's anthology of stories, insights, practical tools, and secrets (that should never be secrets!) to help guide you on your own journey to thriving in love and intimacy.

Choice Theory

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Author : William Glasser, M.D.
language : en
Publisher: Harper Collins
Release Date : 2010-11-16

Choice Theory written by William Glasser, M.D. and has been published by Harper Collins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-11-16 with Self-Help categories.

Dr. William Glasser offers a new psychology that, if practiced, could reverse our widespread inability to get along with one another, an inability that is the source of almost all unhappiness. For progress in human relationships, he explains that we must give up the punishing, relationship–destroying external control psychology. For example, if you are in an unhappy relationship right now, he proposes that one or both of you could be using external control psychology on the other. He goes further. And suggests that misery is always related to a current unsatisfying relationship. Contrary to what you may believe, your troubles are always now, never in the past. No one can change what happened yesterday.