Olympics Triathlon
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Triathlon
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Author : Ashley Gish
language : en
Publisher: The Creative Company
Release Date : 2024-01-01
Triathlon written by Ashley Gish and has been published by The Creative Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-01-01 with Juvenile Nonfiction categories.
The triathlon at the Summer Games is amazing to watch! Athletes swim, bike, and run all in one event. Don't miss the transitions, where just a few seconds can make or break a race. Elementary readers will discover the speed and endurance it takes to win gold in this sport. Action photos and straightforward text introduce triathlon's Olympic history, equipment, and individual, team, and mixed relay modes of play. A biographical story spotlights Flora Duffy, Bermuda's first ever Olympic gold medalist. Photo captions and on-page definitions support reading comprehension. Includes extra resources and an index.
The Triathlete Guide To Sprint Olympic Triathlon Racing
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Author : Chris Foster
language : en
Publisher: VeloPress
Release Date : 2020-04-07
The Triathlete Guide To Sprint Olympic Triathlon Racing written by Chris Foster and has been published by VeloPress this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-04-07 with Sports & Recreation categories.
The Triathlete Guide to Sprint and Olympic Triathlon Racing will help you discover the speed, thrill, and challenge of triathlon’s most popular race distances. Not everyone has time to train for long-course triathlons. By pursuing triathlon’s shorter distances, you can enjoy all the total body fitness benefits of the swim-bike-run sport and discover the unique challenges of short-course racingall while enjoying a life outside of training. This complete guide from former pro triathletes Chris Foster and coach Ryan Bolton shares all the know-how you need to find speed and enjoy successful racing in sprint and Olympic-distance triathlons. Foster, now the Senior Editor of Triathlete magazine, shares his pro advice for how to set a smart race strategy, how to master triathlon pacing, how to execute fast transitions, how to train to improve your weakness and race to your strengths. Bolton offers smart, effective sprint and Olympic triathlon training plans so you can get started right away, no matter your background. Sprint and Olympic triathlons are triathlon’s most popular distances for good reasons. Experienced triathletes returning to the short course will enjoy a break from long, slow hours of training and rediscover the joy of speed. Active people looking for a new challenge can jump right into triathlon’s most beginner-friendly distances. The Triathlete Guide to Sprint and Olympic Triathlon Racing makes it simple to get back up to speed in the world’s most rewarding endurance sport.
Gwen Jorgensen
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Author : Gwen Jorgensen
language : en
Publisher: Meyer & Meyer Sport
Release Date : 2022-10-01
Gwen Jorgensen written by Gwen Jorgensen and has been published by Meyer & Meyer Sport this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-10-01 with Sports & Recreation categories.
Gwen Jorgensen intends to win the Rio 2016 Olympic triathlon—an event no US athlete, man or woman, has ever won. Gwen is a stubborn perfectionist, driven to excel. Combining natural ability, organization, and discipline, she chases this goal with passion. In Gwen Jorgensen: USA's First Olympic Gold Medal Triathlete, take a front-row seat at the Rio 2016 Olympics and watch Gwen as she battles the ocean, careens down dangerous hills on her bike, and runs to victory. Interspersed throughout is her tale of transformation from child swimmer to university runner and eventually Olympic triathlete. It is a story of disappointment, failure, change, growth, and accomplishment. This book explores themes of personal discovery, risk-taking, goal-setting, and team-building and is sure to inspire everyone to reach for their own dreams.
Swim Speed Secrets For Swimmers And Triathletes
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Author : Sheila Taormina
language : en
Publisher: VeloPress
Release Date : 2012-05-01
Swim Speed Secrets For Swimmers And Triathletes written by Sheila Taormina and has been published by VeloPress this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-05-01 with Sports & Recreation categories.
In Swim Speed Secrets, 4-time Olympian, gold medalist, and triathlon world champion Sheila Taormina reveals the swim technique used by the world’s fastest swimmers. Over the course of 4 Olympic Games and throughout her career as a world champion triathlete, Taormina refined her exceptional technique as a student of the sport, studying the world’s best swimmers using underwater photographs and video analysis. From Johnny Weissmuller to Michael Phelps, the world’s fastest swimmers share two common elements: high stroke rate and a high-elbow underwater pull. Many swimmers and triathletes neglect the underwater pull, distracted by stroke count or perfecting less critical details like body position, streamlining, and roll. Swim Speed Secrets focuses on producing power—the most crucial element of swimming—to help triathletes and swimmers overhaul their swim stroke and find the speed that’s been eluding them. With a commonsense approach that comes from decades of practice and years of hands-on coaching experience, Taormina shows swimmers how to transition to faster swimming. Swim Speed Secrets includes: The best drills to cultivate a more sensitive feel for the water Dryland and strength building exercises to develop arm position and upper body musculature Crisp photos of Olympic swimmers and variations in their high-elbow underwater pull Clear descriptions of the key moments of the underwater pull Tips that helped her perform at a world-class level for two decades Sheila Taormina’s Swim Speed Secrets brings the focus back where it belongs—to a powerful underwater stroke. With this approach, triathletes and swimmers can stop swimming for survival and break through to new levels of speed and confidence in the water.
Sydney 2000
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Author :
language : en
Publisher:
Release Date : 2000
Sydney 2000 written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000 with Olympic Games categories.
Swim Bike Run
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Author : Alistair Brownlee
language : en
Publisher: Penguin UK
Release Date : 2013-06-06
Swim Bike Run written by Alistair Brownlee and has been published by Penguin UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-06-06 with Biography & Autobiography categories.
Swim, Bike, Run is the ultimate triathlon book, from Olympic heroes the Brownlee brothers The Olympic Triathlon, Hyde Park, London August 7th 2012 'We jogged to our positions on the pontoon: two brothers, side by side, the world and everyone we ever cared about looking on. Eighteen years of training, culminating in this single race. Noise from the crowd impossible to imagine. Hearts thumping. Swim-hats pulled tight, goggles lowered. Into a crouch, poised for the hooter. Three. Two. One...' This is the story of how two skinny lads from west Yorkshire became the best triathletes in the world. Meet the Brownlees: Olympic Champion Alistair, World Champion Jonny. Brothers, training partners, rivals. They have obliterated the competition and set new standards for swimming, biking and running. But the Brownlee brothers have never forgotten their roots. They still do their schoolboy hill runs and Dales rides; still train harder and longer than anyone; still push each other to new heights. In this revealing, often very funny book they take us inside their world and inside their races. It's both a riveting story of brotherly rivalry and a rare insight into what it takes to be the best. Swim, Bike, Run is also packed with training secrets. Whether you are thinking about your first triathlon or are a seasoned competitor, here are unique sections on how to swim, bike and run, and advice on nutrition, injury, and mental approach. With the Brownlees in your corner, you will do more than you ever thought possible. This book is essential reading for anyone interested in swimming, cycling and running and will be loved by readers of Mark Cavendish's Boy Racer and Running with the Kenyans. Alistair Brownlee, 24, is a British triathlete from Yorkshire. He is the reigning Olympic champion, a back-to-back European champion and a two-time World champion. Jonathan Brownlee, 22, is also a British triathlete from Yorkshire. He is the reigning World Champion, a two-time World Sprint champion and an Olympic bronze medalist. 'Sport has two new heroes: a couple of nice lads from Yorkshire ' The Times
Go Gwen Go
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Author : Elizabeth Jorgensen
language : en
Publisher: Meyer & Meyer Sport
Release Date : 2019-10-22
Go Gwen Go written by Elizabeth Jorgensen and has been published by Meyer & Meyer Sport this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-10-22 with Sports & Recreation categories.
Narrated in alternating voices by mother Nancy and sister Elizabeth, Go, Gwen, Go is an inspiring story about Olympian Gwen Jorgensen and her family. This memoir introduces a young woman of modest athletic achievements who uses desire and discipline to attain the ultimate in sport—the Olympic Gold. You will enter the secret world of Olympic training, professional coaching, international travel, sponsor funding, anti-doping requirements, athlete nutrition, and sports physiotherapy. You will be granted an inside look at the personal life of a professional triathlete, complete with family crises and holiday celebrations. During her triathlon career, Gwen became the first American woman to win a World Triathlon Series event, the first person in history to win 12 consecutive races on the ITU circuit, and the first American triathlete, man or woman, to win an Olympic Gold medal. In this inspiring story, Gwen Jorgensen and her family grow together, from average to Olympian.
Athlete To Triathlete
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Author : Marni Sumbal MS, RD, CSSD
language : en
Publisher: Sourcebooks, Inc.
Release Date : 2020-01-28
Athlete To Triathlete written by Marni Sumbal MS, RD, CSSD and has been published by Sourcebooks, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-01-28 with Sports & Recreation categories.
Go the distance—a triathlon training guide for athletes Maybe you love to run, swam competitively in high school, or enjoy riding your bike. Perhaps you're looking for a fun, new athletic challenge? Whatever the case is, you're in the right place. Athlete to Triathlete delivers the ultimate triathlon training plan for Sprint and Olympic races to help you gain the fitness and confidence to complete your first race—and enjoy doing it. Transition from a single to a multisport athlete with advice on everything from injury prevention and mental fitness to pro tips for mastering each sport. The up-to-date information and expert guidance make your training journey and race day experience safe, fun, and memorable. This triathlon training book includes: Triathlon 101—All the triathlon-specific information you need to know, including helpful features like gear checklists, transition tips, and race day rules. Training beyond the basics—The chapters provide simple-to-understand details on training fundamentals, stretching exercises, and advice tailored to runners, cyclists, and swimmers. 12-week training plans—Follow a detailed, day-by-day training plan for either a Sprint or Olympic distance race. When you're ready to race in your first triathlon, grab a copy of Athlete to Triathlete and complete the race with confidence.
Fitter Faster Funnier Olympics
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Author : Michael Cox
language : en
Publisher: Bloomsbury Publishing
Release Date : 2013-01-31
Fitter Faster Funnier Olympics written by Michael Cox and has been published by Bloomsbury Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-01-31 with Juvenile Nonfiction categories.
From unbelievable tales of triumph (with all the shocking bits left in) to incredible facts about Olympic athletes, this is an aspirational, informative, interactive and hilarious guide to the Olympics - what they're all about and what made them what they are today. Packed with funny illustrations, inspirational ideas and amazing activities, this is a brilliant guide to the Olympics past and present.
Racing To The Finish
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Author : Michelle Carty
language : en
Publisher: Creative Teaching Press
Release Date : 2002
Racing To The Finish written by Michelle Carty and has been published by Creative Teaching Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002 with Triathlon categories.
Describes the elements of an Olympic triathlon and the qualities that help athletes compete successfully.