Options In Your Mind Equals Freedom

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The Paradox Of Choice

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Author : Barry Schwartz
language : en
Publisher: Harper Collins
Release Date : 2009-10-13

The Paradox Of Choice written by Barry Schwartz and has been published by Harper Collins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-10-13 with Psychology categories.

Whether we're buying a pair of jeans, ordering a cup of coffee, selecting a long-distance carrier, applying to college, choosing a doctor, or setting up a 401(k), everyday decisions—both big and small—have become increasingly complex due to the overwhelming abundance of choice with which we are presented. As Americans, we assume that more choice means better options and greater satisfaction. But beware of excessive choice: choice overload can make you question the decisions you make before you even make them, it can set you up for unrealistically high expectations, and it can make you blame yourself for any and all failures. In the long run, this can lead to decision-making paralysis, anxiety, and perpetual stress. And, in a culture that tells us that there is no excuse for falling short of perfection when your options are limitless, too much choice can lead to clinical depression. In The Paradox of Choice, Barry Schwartz explains at what point choice—the hallmark of individual freedom and self-determination that we so cherish—becomes detrimental to our psychological and emotional well-being. In accessible, engaging, and anecdotal prose, Schwartz shows how the dramatic explosion in choice—from the mundane to the profound challenges of balancing career, family, and individual needs—has paradoxically become a problem instead of a solution. Schwartz also shows how our obsession with choice encourages us to seek that which makes us feel worse. By synthesizing current research in the social sciences, Schwartz makes the counter intuitive case that eliminating choices can greatly reduce the stress, anxiety, and busyness of our lives. He offers eleven practical steps on how to limit choices to a manageable number, have the discipline to focus on those that are important and ignore the rest, and ultimately derive greater satisfaction from the choices you have to make.

Discipline Equals Freedom

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Author : Jocko Willink
language : en
Publisher: St. Martin's Press
Release Date : 2020-10-13

Discipline Equals Freedom written by Jocko Willink and has been published by St. Martin's Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-10-13 with Self-Help categories.

In this expanded edition of the 2017 mega-bestseller, updated with brand new sections like DO WHAT MAKES YOU HAPPY, SUGAR COATED LIES and DON'T NEGOTIATE WITH WEAKNESS, readers will discover new ways to become stronger, smarter, and healthier. Jocko Willink's methods for success were born in the SEAL Teams, where he spent most of his adult life, enlisting after high school and rising through the ranks to become the commander of the most highly decorated special operations unit of the war in Iraq. In Discipline Equals Freedom, the #1 New York Times bestselling coauthor of Extreme Ownership describes how he lives that mantra: the mental and physical disciplines he imposes on himself in order to achieve freedom in all aspects of life. Many books offer advice on how to overcome obstacles and reach your goals--but that advice often misses the most critical ingredient: discipline. Without discipline, there will be no real progress. Discipline Equals Freedom covers it all, including strategies and tactics for conquering weakness, procrastination, and fear, and specific physical training presented in workouts for beginner, intermediate, and advanced athletes, and even the best sleep habits and food intake recommended to optimize performance. FIND YOUR WILL, FIND YOUR DISCIPLINE--AND YOU WILL FIND YOUR FREEDOM

Choice Of Freedom

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Author : Mitchell Hell
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2015-10-27

Choice Of Freedom written by Mitchell Hell and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-10-27 with categories.

Financial and Time Freedom is only a choice away. The 11 Principles To Break Free From Your J.O.B, Design Your Own Lifestyle and Enjoy A Life Of Freedom and Abundance Choice of Freedom will reveal... Why Working at a JOB as Your Sole Income Isn't a Smart Decision Anymore How to Transition From a JOB into Freedom Why You Must Reprogram Your Mind to Live a Life of Freedom Simple Mind-Shifts to Completely and Radically Change your Reality and Income What Distinguishes People that Live Free from People Chained to their JOB's The #1 Way to Attract Money to You The Method Behind Attaining Multiple Income Streams How People are Transitioning from Trading Your Time for Money to Creating Money and Living On Their Own Terms And Much, Much More... Freedom is simply a choice one has to make and once that choice is made, their entire reality changes. No longer is it smart to trade time for money yet millions of people are still programmed to do it everyday without knowing anything different. We have entered a new era, a new economy called the transitional economy where having a J.O.B is a choice and creating money is a must. In this new economy, everyone has the choice to create their own economy and create their own lifestyle. This book will show you how! Your Time Is Now!

The Authenticity Principle

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Author : Ritu Bhasin
language : en
Publisher:
Release Date : 2017

The Authenticity Principle written by Ritu Bhasin and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017 with Authenticity (Philosophy) categories.

In a society that pushes conformity, how can you be courageously authentic despite fear of judgment? Award-winning leadership and diversity expert Ritu Bhasin gives you the tools to make this happen. This is more than a call to "be yourself"-it's a rally to disrupt the status quo, bring your differences to the light, and help others do the same.

If Freedom Is Your Only Option

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Author : Ajay Kapoor
language : en
Publisher: Ajay Kapoor
Release Date : 2010-01-15

If Freedom Is Your Only Option written by Ajay Kapoor and has been published by Ajay Kapoor this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-01-15 with Body, Mind & Spirit categories.

When you meditate, there are so many questions that arise in your mind. You want to know their answers desperately. This book is a compilation of such questions asked by students of Z Meditation Retreats. Ajay Kapoor, the meditation teacher, says that his only job is to create space in the mind so that the divine can flow freely. These answers are therefore not his answers. The universal Intelligence is the only true teacher.

Freedom Of Mind Helping Loved Ones Leave Controlling People Cults And Beliefs

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Author : Steven Hassan, PhD
language : en
Publisher: Freedom of Mind Press
Release Date : 2022-06-14

Freedom Of Mind Helping Loved Ones Leave Controlling People Cults And Beliefs written by Steven Hassan, PhD and has been published by Freedom of Mind Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-06-14 with Psychology categories.

In the post 911 world, people are more susceptible than ever to charismatic figures who offer simple, black v. white, us v. them, good v. evil, formulaic solutions. The rise of the Internet; increasingly sophisticated knowledge about how to influence and manipulate others; and the growing vulnerabilities of people across the planet—make for a dangerous, potentially devastating combination. Steven Hassan’s new book Freedom of Mind provides the knowledge and awareness needed to help yourself and loved ones avoid or escape from such dangerous people and situations. This must-read volume is a significantly updated and revised edition of Hassan’s groundbreaking Releasing the Bonds (2000). People who read and benefitted from that book—and also his earlier book, Combatting Cult Mind Control (1989)—will want to read Hassan’s latest. It provides an up-to-the-minute guide to the reality of ‘undue influence’—the preferred term for mind control—in the post 9/11 era. Unstable Global Environment Enhances Dangers of Unethical Control The world has changed greatly in the last decade. The rise of the Internet, the emergence of global terrorism and of dangerous totalistic ideologies, and the shifts in global markets—these and other changes have created new opportunities for unscrupulous individuals, groups, and institutions to exert unethical control over others. Freedom of Mind exposes the techniques and methods that individuals, cults, and institutions of all types—religious, business, therapeutic, educational, governmental—use to undo a person’s capacity to think and act independently. Individuals More Vulnerable than Ever The Internet is now the primary vehicle for recruitment and indoctrination. It is also a means for spreading sophisticated information about social psychology, hypnosis, and other techniques of social control, which are being used—in ways both effective and dangerous—by ‘influence professionals.’ Meanwhile, people are becoming increasingly vulnerable. Sleep-deprived, overweight and looking to improve themselves, overloaded with often frightening images and information; anxious about the current economic decline, climate change, and government corruption on all levels. People are more susceptible than ever to charismatic figures who offer simple, black v. white, us v. them, good v. evil, formulaic solutions. These factors—the rise of the Internet; increasingly sophisticated knowledge about how to influence and manipulate others; and the growing vulnerabilities of people across the planet—make for a dangerous, potentially devastating combination. Freedom of Mind Provides Help for Yourself, a Loved One, or a Friend Hassan’s new book, Freedom of Mind, aims to fill the gap. It identifies and explains how to identify and evaluate potentially dangerous groups and individuals. Hassan details his groundbreaking approach, the ‘Strategic Interactive Approach,’ which can be used to help a loved one leave such a situation. Step-by-step, Hassan shows you how to: evaluate the situation; interact with dual identities; develop communication strategies using phone calls, letter writing and visits; understand and utilize cult beliefs and tactics; use reality-testing and other techniques to promote freedom of mind. He emphasizes the value of meeting with trained consultants to be effectively guided and coached and also to plan and implement effective interventions. The best way to protect yourself and your loved ones is knowledge and awareness.

The Second Book Of The Tao

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Author : Stephen Mitchell
language : en
Publisher: Penguin
Release Date : 2009-02-19

The Second Book Of The Tao written by Stephen Mitchell and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-02-19 with Religion categories.

Enhanced by Stephen Mitchell’s illuminating commentary, the next volume of the classic manual on the art of living The most widely translated book in world literature after the Bible, Lao-tzu’s Tao Te Ching, or Book of the Way, is the classic manual on the art of living. Following the phenomenal success of his own version of the Tao Te Ching, renowned scholar and translator Stephen Mitchell has composed the innovative The Second Book of the Tao. Drawn from the work of Lao-tzu’s disciple Chuang-tzu and Confucius’s grandson Tzussu, The Second Book of the Tao offers Western readers a path into reality that has nothing to do with Taoism or Buddhism or old or new alone, but everything to do with truth. Mitchell has selected the freshest, clearest teachings from these two great students of the Tao and adapted them into versions that reveal the poetry, depth, and humor of the original texts with a thrilling new power. Alongside each adaptation, Mitchell includes his own commentary, at once explicating and complementing the text. This book is a twenty-first-century form of ancient wisdom, bringing a new, homemade sequel to the Tao Te Ching into the modern world. Mitchell’s renditions are radiantly lucid; they dig out the vision that’s hiding beneath the words; they grab the text by the scruff of the neck—by its heart, really—and let its essential meanings fall out. The book introduces us to a cast of vivid characters, most of them humble artisans or servants, who show us what it means to be in harmony with the way things are. Its wisdom provides a psychological and moral acuity as deep as the Tao Te Ching itself. The Second Book of the Tao is a gift to contemporary readers, granting us access to our own fundamental wisdom. Mitchell’s meditations and risky reimagining of the original texts are brilliant and liberating, not least because they keep catching us off-guard, opening up the heavens where before we saw a roof. He makes the ancient teachings at once modern, relevant, and timeless. Listen to a special podcast with Stephen Mitchell:

Finite And Infinite Games

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Author : James Carse
language : en
Publisher: Simon and Schuster
Release Date : 2011-10-11

Finite And Infinite Games written by James Carse and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-10-11 with Philosophy categories.

“There are at least two kinds of games,” states James P. Carse as he begins this extraordinary book. “One could be called finite; the other infinite. A finite game is played for the purpose of winning, an infinite game for the purpose of continuing the play.” Finite games are the familiar contests of everyday life; they are played in order to be won, which is when they end. But infinite games are more mysterious. Their object is not winning, but ensuring the continuation of play. The rules may change, the boundaries may change, even the participants may change—as long as the game is never allowed to come to an end. What are infinite games? How do they affect the ways we play our finite games? What are we doing when we play—finitely or infinitely? And how can infinite games affect the ways in which we live our lives? Carse explores these questions with stunning elegance, teasing out of his distinctions a universe of observation and insight, noting where and why and how we play, finitely and infinitely. He surveys our world—from the finite games of the playing field and playing board to the infinite games found in culture and religion—leaving all we think we know illuminated and transformed. Along the way, Carse finds new ways of understanding everything, from how an actress portrays a role to how we engage in sex, from the nature of evil to the nature of science. Finite games, he shows, may offer wealth and status, power and glory, but infinite games offer something far more subtle and far grander. Carse has written a book rich in insight and aphorism. Already an international literary event, Finite and Infinite Games is certain to be argued about and celebrated for years to come. Reading it is the first step in learning to play the infinite game.

Top Five Regrets Of The Dying

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Author : Bronnie Ware
language : en
Publisher: Hay House, Inc
Release Date : 2019-08-13

Top Five Regrets Of The Dying written by Bronnie Ware and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-08-13 with Self-Help categories.

Revised edition of the best-selling memoir that has been read by over a million people worldwide with translations in 29 languages. After too many years of unfulfilling work, Bronnie Ware began searching for a job with heart. Despite having no formal qualifications or previous experience in the field, she found herself working in palliative care. During the time she spent tending to those who were dying, Bronnie's life was transformed. Later, she wrote an Internet blog post, outlining the most common regrets that the people she had cared for had expressed. The post gained so much momentum that it was viewed by more than three million readers worldwide in its first year. At the request of many, Bronnie subsequently wrote a book, The Top Five Regrets of the Dying, to share her story. Bronnie has had a colourful and diverse life. By applying the lessons of those nearing their death to her own life, she developed an understanding that it is possible for everyone, if we make the right choices, to die with peace of mind. In this revised edition of the best-selling memoir that has been read by over a million people worldwide, with translations in 29 languages, Bronnie expresses how significant these regrets are and how we can positively address these issues while we still have the time. The Top Five Regrets of the Dying gives hope for a better world. It is a courageous, life-changing book that will leave you feeling more compassionate and inspired to live the life you are truly here to live.

Beyond The Silver Linings

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Author : D.N.N.S.Yadav
language : en
Publisher: Partridge Publishing
Release Date : 2020-05-06

Beyond The Silver Linings written by D.N.N.S.Yadav and has been published by Partridge Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-05-06 with Social Science categories.

This book ‘Beyond The Silver Linings’ is in Self Help Motivational category. Basically this is a very thought provoking book on Life Management. The book has impressive arguments and persuasions’ to the people around for establishment of global peace and promotion of mutual brotherhood and feel of fraternity on this earth irrespective of religion or caste. All religions on this earth expressly advocate for mutual respect of religious belief, human welfare and happiness to all. World citizenship is one of the ideas which could explore possibilities of sustainable global peace initiatives. Protection of environment issue must be on top priority world institutions to save our Mother Earth and survival of the mankind. We are witness to worst ever loss of human life due to Covid-19 pandemics owing to natural ecological imbalances caused by human agencies. In this book the author has identified situations in day to day life of individuals who are suffering from worries and struggling under very adverse situations. Positive orientation of the mindset is key of individual happiness. Human mind is most powerful to make you strong from within and win over to your worries to ensure sure life success and life goals. Never allow negative thoughts to creep in your mind. It defeats your endeavors for happiness, life full with joy and peace of mind. Manage your life. Be the achiever. Be the winner.