Own Your Period
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Own Your Period
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Author : Chella Quint
language : en
Publisher:
Release Date : 2021-09-28
Own Your Period written by Chella Quint and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-09-28 with Juvenile Nonfiction categories.
This fact-filled, illustrated guide to periods is bursting with positive advice on managing and understanding periods. Own Your Period celebrates amazing bodies—an essential handbook for all pre-teens.
Period Queen
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Author : Lucy Peach
language : en
Publisher:
Release Date : 2020
Period Queen written by Lucy Peach and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020 with Hormones categories.
As young girls, most of us were given the talk about how to manage our periods. It's the beginning of a tedious bloody grind, one of the last great taboos. But the truth is, the menstrual cycle has benefits big, fantastic, daily, monthly, even lifelong, benefits. Every month, you have four hormonal phases that keep coming around, just like seasons. Each phase bears its own gifts and ways of making us feel: a time to dream, a time to do, a time to give and a time to take. Once you know what these seasons are, you can predict them, plan for them and use them over and over again. In fact, harnessing your period superpowers will make you unstoppable (until you choose to stop, that is). Period Queen takes the worst thing about being a woman and turns it into the best thing. Lucy Peach urges us to stop treating periods like nature's consolation prize for being a woman, banishing the notion that hormones reduce us to being random emotional roller-coasters. Become an expert in recognising what you need at different times of the month and learn how every cycle gives you a chance to cultivate the most important relationship of your life: the one with your precious self. It's pretty bloody amazing.
What Is A Period
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Author : Nikki Tajiri
language : en
Publisher: Nikki Tajiri
Release Date :
What Is A Period written by Nikki Tajiri and has been published by Nikki Tajiri this book supported file pdf, txt, epub, kindle and other format this book has been release on with Juvenile Nonfiction categories.
Join June and Mommy in this sweet, rhyming first introduction to periods. June explores common curiosities and anxieties, like whether a period hurts, or what it would mean for her to get her period one day. Also included are tips and resources for creating a period-positive environment, celebrating a first period, and enhancing your own menstrual experience.
Period Queen
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Author : Lucy Peach
language : en
Publisher: Murdoch Books
Release Date : 2020-07-14
Period Queen written by Lucy Peach and has been published by Murdoch Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-07-14 with Self-Help categories.
Ladies, meet your four period superpowers! Just like the seasons, there are four phases that keep coming around. Once you learn this self-awareness, you'll come to love and appreciate how your body tells you when to dream, do, give and take. By harnessing the power of your menstrual cycle, you're about to learn the greatest life hack of them all. For so long, girls are given the 'talk,' then told how to 'manage' their periods - the beginning of a tedious bloody grind, one of the last great taboos. But the truth is the menstrual cycle has benefits. Big, fantastic, daily, monthly, even lifelong benefits which, when understood, will change the lives of half the people on the planet.
Own Your Period
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Author : Chella Quint
language : en
Publisher:
Release Date : 2021-10-12
Own Your Period written by Chella Quint and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-10-12 with Juvenile Nonfiction categories.
"This fact-filled guide to periods answers all your essential questions like what's a vulva, what do periods actually feel like, and what happens if blood stains your clothes?"--Back cover
Seeing Red
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Author : Kirsten Karchmer
language : en
Publisher: Tiller Press
Release Date : 2019-11-12
Seeing Red written by Kirsten Karchmer and has been published by Tiller Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-11-12 with Health & Fitness categories.
A world-renowned women’s health expert reveals a bold, practical, and data-driven handbook for menstrual periods that provides an easy-to-navigate roadmap for improving your reproductive health—and your everyday quality of life. We’ve been lied to about periods. PMS, cramping, bloating, migraines, irritability, and anxiety may be extremely common, but contrary to popular belief, they aren’t normal. And they certainly aren’t “just part of being a woman,” despite the fact that this is what we’ve been told time and time again—by friends, family, and even doctors. After dedicating her entire clinical career to deconstructing the menstrual cycle, women’s health expert Kirsten Karchmer knows better. During her more than twenty years of research and treating thousands of patients, Karchmer found that most period problems women experience—even the most painful ones—are totally correctable and more surprisingly reflective of overall health and fertility. In this forthright, spirited, and all-encompassing guide, Karchmer draws on her decades’ worth of experience as a women’s health expert to break down the myths so many women have been led to believe about their periods. For the more than 82 million women in the world who suffer from menstrual conditions, Seeing Red explains the importance of a healthy menstrual cycle (and how to achieve it) and why it is important to the women’s movement. Menstrual cycles are not a curse, but an instrument providing women with one of the most valuable, regularly occurring, and free diagnostic tools they have, giving them access to unprecedented health and power.
The Period Book
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Author : Karen Gravelle
language : en
Publisher: Bloomsbury USA Childrens
Release Date : 2017-06-20
The Period Book written by Karen Gravelle and has been published by Bloomsbury USA Childrens this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-06-20 with Juvenile Nonfiction categories.
This bestselling, essential illustrated guidebook for adolescent girls is a trusty friend that can help girls feel confident about this new phase of their lives. What is my period exactly? Do I need to see a doctor? What does it feel like to wear a pad? What if I get my period at school? Karen Gravelle and her fifteen-year-old niece, Jennifer Gravelle, have written a down-to-earth and practical book that answers any questions you might have about your period, from what it is and what it feels like, to how to choose pads and tampons, to how to talk to your parents about it. The Period Book will help guide you through all the physical, emotional, and social changes that come with your period, as well as related issues like dealing with pimples, mood swings, and new expectations from friends and family. Debbie Palen's funny and sympathetic cartoons ease the confusion and exasperation you might feel, and celebrate the new sense of power and maturity that your period can bring.
My Period
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Author : Milli Hill
language : en
Publisher: Hachette UK
Release Date : 2021-08-19
My Period written by Milli Hill and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-08-19 with Juvenile Nonfiction categories.
The one stop guide to getting your period. Getting your first period can be exciting - but there are a lot of questions you might be too embarrassed to ask. Like how much will I bleed? Does it hurt? How can I prepare? And what's the point of a period anyway? Separating the fact from the fiction, Milli Hill answers everything you need to know - from menstrual cups and period pants, to cramps and hormones. She'll explain how incredible your body is, what is actually going on each month and why. With guidance on choosing period products, charting your cycles and preparing a first period kit, alongside profiles of 'cycle superstars', such as Amika George, who are working to end period poverty and start open conversations around periods, this book is the complete guide to getting your period. So find your flow, bust some myths and start to feel proud of your monthly cycle and your truly amazing body!
Flow
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Author : Elissa Stein
language : en
Publisher: Macmillan + ORM
Release Date : 2009-11-05
Flow written by Elissa Stein and has been published by Macmillan + ORM this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-11-05 with Health & Fitness categories.
“A normally taboo topic claims attention with the surprising—and sometimes horrifying—history of cultural reactions to menstruation.” —Publishers Weekly In this hip, hilarious and truly eye-opening cultural history, menstruation is talked about as never before. Flow spans its fascinating, occasionally wacky and sometimes downright scary story: from mikvahs (ritual cleansing baths) to menopause, hysteria to hysterectomies—not to mention the Pill, cramps, the history of underwear, and the movie about puberty they showed you in 5th grade. Flow answers such questions as: What’s the point of getting a period? What did women do before pads and tampons? What about new drugs that promise to end periods—a hot idea or not? Sex during your period: gross or a turn-on? And what’s normal, anyway? With color reproductions of (campy) historical ads and early (excruciating) femcare devices, it also provides a fascinating (and mind-boggling) gallery of this complex, personal and uniquely female process. As irreverent as it is informative, Flow gives an everyday occurrence its true props—and eradicates the stigma placed on it for centuries. “Its contents, I found, are plainspoken—perhaps it will start chipping away at the taboo . . . the style is important and groundbreaking.” —The New Yorker “In many ways, Flow is a breakthrough.” —Daily Beast “Flow isn’t just a book; it’s a movement.” —January Magazine “A witty look at the history of ‘the nuisance’ . . . for women of all ages. Who hasn’t wondered why we get a period, what women did before the invention of the tampon—let alone the pad. Flow explains all.” —Body and Soul Magazine
Welcome To Your Period
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Author : Melissa Kang
language : en
Publisher: Hardie Grant Publishing
Release Date : 2019-08-01
Welcome To Your Period written by Melissa Kang and has been published by Hardie Grant Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-08-01 with Juvenile Nonfiction categories.
A frank, funny, age-appropriate guide for pre-teens about getting your period, from Dr Melissa Kang (a former Dolly Doctor) and Yumi Stynes (all-round excellent woman). Getting your period for the first time can be mortifying, weird and messy – and asking questions about it can feel even worse. But it doesn’t have to be like that! This little book is packed with honest advice on all the things you need to know: from what cramps feel like to whether you can feel it coming out, to what you should do if your pad leaks onto your clothes. With case studies, first-person accounts and questions from real teens (and answers from real experts – us!), Welcome to Your Period has all the info you need to manage your period like a boss. ⭐ WINNER of the 2020 ABIA Book of the Year for Older Children. ⭐ One of New York Public Library's Top 50 Books of 2021. ⭐ LONGLISTED for the 2020 ABDA Best Designed Children's Non-Fiction. Read the whole Welcome To series by Dr Melissa Kang and Yumi Stynes: Welcome to Your Period: Your easy, no-silly-questions guide to handling it like a boss Welcome to Your Boobs: Your easy, no-silly-questions guide to your breast friends Welcome to Consent: How to say no, when to say yes and everything in between Welcome to Sex: How to say no, when to say yes and everything in between
