Remember Memories
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You Are What You Remember
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Author : Patrick Estrade
language : en
Publisher: Hachette UK
Release Date : 2008-07-22
You Are What You Remember written by Patrick Estrade and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-07-22 with Psychology categories.
Tell me what you remember and I'll tell tell you who you are.” With this challenge, psychologist/psychotherapist Patrick Estrade introduces his groundbreaking method to analyze and interpret childhood memories. Such memories are widely recognized as keys that unlock our internal world, direct our actions, and determine the choices we make. But unlike dreams, memories are often neglected because we have no clearly established system for interpreting them. You Are What You Remember delineates Estrade's techniques for bringing our memories to consciousness and understanding how they inform our existence-all to the end of developing a fuller, more satisfying life and relationships.
Improving Your Memory For Dummies
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Author : John B. Arden
language : en
Publisher: John Wiley & Sons
Release Date : 2011-05-04
Improving Your Memory For Dummies written by John B. Arden and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-05-04 with Self-Help categories.
Practical tips and techniques make remembering a snap Jog your memory with exercises to help you at home, at work, anywhere! Whether you are cramming for an exam, have trouble remembering names, or you just want to give your overall memory power a boost, this plain-English guide offers clever tricks to help you remember what you want to remember. You'll discover how your memory works and how to enhance it in all types of situations. The Dummies Way * Explanations in plain English * "Get in, get out" information * Icons and other navigational aids * Tear-out cheat sheet * Top ten lists * A dash of humor and fun Get smart! @www.dummies.com * Find listings of all our books * Choose from among 33 different subject categories * Sign up for daily eTips at www.dummiesdaily.com
Memories That Matter
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Author : Christopher R. Madan
language : en
Publisher: Taylor & Francis
Release Date : 2024-03-28
Memories That Matter written by Christopher R. Madan and has been published by Taylor & Francis this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-03-28 with Psychology categories.
What makes some experiences more memorable than others? How can you better remember specific information later? Memories That Matter addresses these questions and more. The book is divided into three main parts, with each part focusing on a different aspect of memory. After the introductory first part, Part II discusses everyday uses of memory and why we remember, establishing a foundation for how memory is structured and stored in the brain. Part III dives into what makes us remember. Emotional and rewarding experiences are both more memorable than mundane experiences but are often studied using different approaches. Self-relevance and objects we can interact with are remembered better than less relevant information. The author explores these motivation-related influences on memory and considers whether a common mechanism underlies them all. Part IV changes the focus, discussing how we sometimes want to remember specific information that does not automatically capture our attention. The book considers evidence-based learning strategies and memory strategies, whilst also exploring real-world applications, with discussion of professions that accomplish amazing memory feats daily. The book concludes with a reflection on how the role of memory is changing as our world makes information increasingly accessible, particularly with the ever-expanding influence of the internet. Drawing from a variety of literatures and perspectives, this important book will be relevant for all students of memory from psychology, cognitive neuroscience, and related health backgrounds.
Remember
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Author : Lisa Genova
language : en
Publisher: Harmony
Release Date : 2021-03-23
Remember written by Lisa Genova and has been published by Harmony this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-03-23 with Psychology categories.
NEW YORK TIMES BESTSELLER • A fascinating exploration of the intricacies of how we remember, why we forget, and what we can do to protect our memories, from the Harvard-trained neuroscientist and bestselling author of Still Alice. “Using her expertise as a neuroscientist and her gifts as a storyteller, Lisa Genova explains the nuances of human memory”—Steven Pinker, Johnstone Professor of Psychology, Harvard University, author of How the Mind Works Have you ever felt a crushing wave of panic when you can't for the life of you remember the name of that actor in the movie you saw last week, or you walk into a room only to forget why you went there in the first place? If you're over forty, you're probably not laughing. You might even be worried that these lapses in memory could be an early sign of Alzheimer's or dementia. In reality, for the vast majority of us, these examples of forgetting are completely normal. Why? Because while memory is amazing, it is far from perfect. Our brains aren't designed to remember every name we hear, plan we make, or day we experience. Just because your memory sometimes fails doesn't mean it's broken or succumbing to disease. Forgetting is actually part of being human. In Remember, neuroscientist and acclaimed novelist Lisa Genova delves into how memories are made and how we retrieve them. You'll learn whether forgotten memories are temporarily inaccessible or erased forever and why some memories are built to exist for only a few seconds (like a passcode) while others can last a lifetime (your wedding day). You'll come to appreciate the clear distinction between normal forgetting (where you parked your car) and forgetting due to Alzheimer's (that you own a car). And you'll see how memory is profoundly impacted by meaning, emotion, sleep, stress, and context. Once you understand the language of memory and how it functions, its incredible strengths and maddening weaknesses, its natural vulnerabilities and potential superpowers, you can both vastly improve your ability to remember and feel less rattled when you inevitably forget. You can set educated expectations for your memory, and in doing so, create a better relationship with it. You don't have to fear it anymore. And that can be life-changing.
The Art Of Making Memories
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Author : Meik Wiking
language : en
Publisher: Penguin UK
Release Date : 2019-09-19
The Art Of Making Memories written by Meik Wiking and has been published by Penguin UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-09-19 with Self-Help categories.
"Happy memories are essential to our mental health. They strengthen our identity, sense of purpose and relationships. Meik's new book will teach you how to create and remember happy moments and will change how you think about happy memories." Dr Rangan Chatterjee, Number One bestselling author of The 4 Pillar Plan and BBC Breakfast GP The third book from the CEO of the Happiness Research Institute and internationally bestselling author of The Little Book of Hygge, Meik Wiking. Why is it that a piece of music, a smell, a taste can take us back to something we had forgotten? How is it that we remember our first kiss in detail, but barely remember anything of a fortnight's holiday from five years ago? Memories are the cornerstones of our identity, shaping who we are, how we act, and how we feel. But how do we make and keep the memories that bring us lasting joy? Happiness expert Meik Wiking has the answers. In The Art of Making Memories he brings together his extensive research drawn from the world's biggest study on happy memories (which involved 1000 people from 75 countries), conducted at the Happiness Research Institute, along with data and diaries, interviews, global surveys and studies, and real-life behavioural science and happiness experiments, to explain the nuances of nostalgia, the different ways we form memories around our experiences, and how we can become better at recalling them. Written in Meik's warm and funny trademark style, filled with infographics, illustrations, and photographs, and featuring "Happy Memory Tips", The Art of Making Memoriesis a life-affirming read which show you it's easier than you think to make your life unforgettable.
Remember
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Author : Lisa Genova
language : en
Publisher: Atlantic Books
Release Date : 2021-09-02
Remember written by Lisa Genova and has been published by Atlantic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-09-02 with Health & Fitness categories.
*A New York Times bestseller* 'Using her expertise as a neuroscientist and her gifts as a storyteller, Lisa Genova explains the nuances of human memory' - Steven Pinker, Johnstone Professor of Psychology, Harvard University, and bestselling author of How The Mind Works 'No one writes more brilliantly about the connections between the brain, the mind, and the heart. Remember is a beautiful, fascinating, and important book about the mysteries of human memory - what it is, how it works, and what happens when it is stolen from us. A scientific and literary treat that you will not soon forget.' - Daniel Gilbert ( New York Times bestselling author of Stumbling on Happiness) Have you ever felt a crushing wave of panic when you can't for the life of you remember the name of that actor in the movie you saw last week, or you walk into a room only to forget why you went there in the first place? If you're over forty, you're probably not laughing. You might even be worried that these lapses in memory could be an early sign of Alzheimer's or dementia. In reality, for the vast majority of us, these examples of forgetting are completely normal. Why? Because while memory is amazing, it is far from perfect. Our brains aren't designed to remember every name we hear, plan we make or day we experience. Just because your memory sometimes fails doesn't mean it's broken or succumbing to disease. Forgetting is actually part of being human. In Remember, neuroscientist and acclaimed novelist Lisa Genova delves into how memories are made and how we retrieve them. In explaining whether forgotten memories are temporarily inaccessible or erased forever and why some memories are built to exist for only a few seconds while others can last a lifetime, we're shown the clear distinction between normal forgetting (where you parked your car) and forgetting due to Alzheimer's (that you own a car). Remember shows us how to create a better relationship with our memory - so we no longer have to fear it any more, which can be life-changing.
Memory A Very Short Introduction
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Author : Jonathan K. Foster
language : en
Publisher: Oxford University Press
Release Date : 2009
Memory A Very Short Introduction written by Jonathan K. Foster and has been published by Oxford University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009 with Philosophy categories.
"Why can we sometimes remember events from our childhood as if they happened yesterday, but not what we did last week? How are memories stored in the brain, and how does our memory change as we age? What happens when our memory goes wrong, and how easy is it for others to manipulate our memories?" "This fascinating Very Short Introduction brings together the latest research in psychology and neuroscience to address these and many other important questions about the science of memory - revealing how our memory works, why we couldn't live without it, and even how we may learn to remember more."--BOOK JACKET.
The Memory Book
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Author : Tony Buzan
language : en
Publisher: BBC Active
Release Date : 2009-12-21
The Memory Book written by Tony Buzan and has been published by BBC Active this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-12-21 with Mnemonics categories.
"Tony Buzan, the world's bestsellingauthor on the brain and learning, reveals revolutionary memory techniques that have produced some of the most impressive human memories on this planet. As well as dramatically improving your ability to remember, you'll increase your IQ, think more creatively and imaginatively, and in turn, achieve greater success in all areas of your life."--Publisher.
Memory
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Author : Alison Winter
language : en
Publisher: University of Chicago Press
Release Date : 2012-01-02
Memory written by Alison Winter and has been published by University of Chicago Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-01-02 with History categories.
This historical study is “a compelling demonstration that the science of memory . . . is both a product of and an influence on the culture from which it springs” (Bookforum). Think about a birthday you remember well. Now step back and ask: how clear are those memories? Is there a chance you’re remembering incorrectly? And what about the details you can no longer recall? Are they hidden in your brain, or are they gone forever? Such questions have fascinated scientists for ages, and, as Alison Winter shows in Memory: Fragments of a Modern History, the answers have changed dramatically in just the past century. Tracing the cultural and scientific history of our understanding of memory, Winter explores early metaphors that likened memory to a filing cabinet and, later, a reel of film. Those models were eventually replaced by one in which memory results from an extremely complicated, brain-wide web of cells and systems that together assemble our pasts. Winter introduces us to innovative scientists and sensationalistic seekers, and, drawing on evidence ranging from scientific papers to diaries to movies, explores the way that new understandings from the laboratory have seeped out into psychiatrists’ offices, courtrooms, and the culture at large. Along the way, she investigates the sensational battles over the validity of repressed memories that raged through the 1980s and shows us how changes in technology—such as the emergence of recording devices and computers—have again and again altered the way we conceptualize, and even try to study, the ways we remember.
Remember Me
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Author : Davide Sisto
language : en
Publisher: John Wiley & Sons
Release Date : 2021-04-13
Remember Me written by Davide Sisto and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-04-13 with Social Science categories.
As the end of December draws near, Facebook routinely sends users a short video entitled ‘Your Year on Facebook’. It lasts about a minute and brings together the images and posts that received the highest number of comments and likes over the last year. The video is rounded off with a message from Facebook that reads: ‘Sometimes, looking back helps us remember what matters most. Thanks for being here.’ It is this ‘looking back’, increasingly the focus of social networks, that is the inspiration behind Davide Sisto’s brilliant reflection on how our relationship with remembering and forgetting is changing in the digital era. The past does not really exist: it is only a story we tell ourselves. But what happens when we tell this story not only to ourselves but also to our followers, when it is recorded not only on our social media pages but also on the pages of hundreds or thousands of others, making it something that can be viewed and referenced forever? Social media networks are becoming vast digital archives in which the past merges seamlessly with the present, slowly erasing our capacity to forget. And yet at the same time, our memory is being outsourced to systems that we don’t control and that could become obsolete at any time, cutting us off from our memories and risking total oblivion. This timely and thoughtful reflection on memory and forgetting in the digital age will be of interest to students and scholars in media studies and to anyone concerned with the ways our social and personal lives are changing in a world increasingly shaped by social media and the internet.