Running Around My Brain
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Running Around My Brain
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Author : Andrea Zirilli
language : it
Publisher:
Release Date : 2015
Running Around My Brain written by Andrea Zirilli and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015 with Literary Collections categories.
Success Lies Through Your Brain
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Author : Grant Karapetyan
language : en
Publisher: Litres
Release Date : 2022-05-15
Success Lies Through Your Brain written by Grant Karapetyan and has been published by Litres this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-05-15 with Psychology categories.
Leads a bunch of arguments not in your favor. Gives you a kick or throws you as hard as if you fell from the tenth floor. The possibilities of your body are endless. And reality is dictated only in your head. So what makes us go forward since childhood? Tear against everyone? Dream? Or maybe this is a parental dictation? Or is it only you who decide what will happen next? It is in this book that you will learn about a story that will forever change you and your reality!
This Is Your Brain On Shamrocks
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Author : Mike Farragher
language : en
Publisher: AuthorHouse
Release Date : 2011-01-25
This Is Your Brain On Shamrocks written by Mike Farragher and has been published by AuthorHouse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-01-25 with Humor categories.
Renowned Irish Culture vulture Mike Farragher turns a critical eye on himself in the pages of This is Your Brain on Shamrocks and provides a funny, sweet, and certainly irreverent take on life, spirituality, parenting, music, and heritage. Turn the pages and take a whiplash ride through the Irish American psyche!
Runner S World Running On Air
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Author : Budd Coates
language : en
Publisher: Rodale Books
Release Date : 2013-04-09
Runner S World Running On Air written by Budd Coates and has been published by Rodale Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-04-09 with Sports & Recreation categories.
Renowned running coach Budd Coates presents Runner's World Running on Air, a revolutionary yet simple training method based on rhythmic breathing to help runners at all experience levels improve their performance, prevent injury, and experience the joy of running. Validating his method through a mix of accessible science, Eastern philosophy, and the experiences of test subjects, Coates shows readers how focusing on their breathing brings their minds and bodies into harmony and helps them run stronger, faster, and more comfortably. Rhythmic breathing increases lung volume; improves awareness and control; helps prevent injury and side stitches; improves running for those with asthma; allows runners to quickly set a pace for quality training and racing; and helps athletes manage muscle cramps. This book reviews the basics of rhythmic breathing, teaching readers how to perform it while walking and, eventually, while running. Weeklong sample schedules from different programs shows readers how to apply the rhythmic breathing scale to any workout. Coates also touches on the importance of stretching, cross-training, and core training and provides detailed training plans and schedules.
The Ice Fix Negative Situations By Managing Your Brain
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Author :
language : en
Publisher: Giedrius Svetkauskas
Release Date :
The Ice Fix Negative Situations By Managing Your Brain written by and has been published by Giedrius Svetkauskas this book supported file pdf, txt, epub, kindle and other format this book has been release on with categories.
This Is My Brain In Love
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Author : I. W. Gregorio
language : en
Publisher: Hachette UK
Release Date : 2020-04-14
This Is My Brain In Love written by I. W. Gregorio and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-04-14 with Young Adult Fiction categories.
Told in dual narrative, This Is My Brain in Love is a stunning YA contemporary romance, exploring mental health, race, and, ultimately self-acceptance, for fans of I Am Not Your Perfect Mexican Daughter and Emergency Contact. Jocelyn Wu has just three wishes for her junior year: To make it through without dying of boredom, to direct a short film with her BFF Priya Venkatram, and to get at least two months into the year without being compared to or confused with Peggy Chang, the only other Chinese girl in her grade. Will Domenici has two goals: to find a paying summer internship, and to prove he has what it takes to become an editor on his school paper. Then Jocelyn's father tells her their family restaurant may be going under, and all wishes are off. Because her dad has the marketing skills of a dumpling, it's up to Jocelyn and her unlikely new employee, Will, to bring A-Plus Chinese Garden into the 21st century (or, at least, to Facebook). What starts off as a rocky partnership soon grows into something more. But family prejudices and the uncertain future of A-Plus threaten to keep Will and Jocelyn apart. It will take everything they have and more, to save the family restaurant and their budding romance.
Not With My Brain You Don T
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Author : Richard D. Tenney
language : en
Publisher: iUniverse
Release Date : 2013-03-29
Not With My Brain You Don T written by Richard D. Tenney and has been published by iUniverse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-03-29 with Fiction categories.
Griff Wooden is an intelligent, handsome doctor with a commanding presence who practices cardiology in the oldest hospital in Chicago. Formerly a mental institution, the old building that houses Chicago General Mercy Hospital seems out of place in the middle of a new, glitzy medical plaza. But despite taking pride in providing a warm environment for its patients, the hospital hides a dark secret. Behind its sterilized walls, a psychopath is hard at work. Every day, lives are saved with the help of a miracle drug that prevents heart attacks. Unfortunately, the drug also comes with a lethal side effecterratic, uncontrollable bleeding. Meanwhile, a psychopath secretly maneuvers within the hospital to get what he wants, even if it means harming innocent patients. But when the identity of the lunatic is revealed, Dr. Wooden is unwittingly intertwined in a global foray that soon unveils a carefully spun web of deception, drug snatching, and death. In this gripping thriller, the fate of a psychopath with a brilliant brain and an uncontrollable desire to hide from society hangs precariously in the balance as revenge quietly lurks in the shadows and waits its turn.
You Are Not Your Brain
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Author : Jeffrey Schwartz MD
language : en
Publisher: Penguin
Release Date : 2011-06-09
You Are Not Your Brain written by Jeffrey Schwartz MD and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-06-09 with Psychology categories.
Two neuroscience experts explain how their 4-Step Method can help break destructive thoughts and actions and change bad habits for good. A leading neuroplasticity researcher and the coauthor of the groundbreaking books Brain Lock and The Mind and the Brain, Jeffrey M. Schwartz has spent his career studying the structure and neuronal firing patterns of the human brain. He pioneered the first mindfulness-based treatment program for people suffering from OCD, teaching patients how to achieve long-term relief from their compulsions. For the past six years, Schwartz has worked with psychiatrist Rebecca Gladding to refine a program that successfully explains how the brain works and why we often feel besieged by bad brain wiring. Just like with the compulsions of OCD patients, they discovered that bad habits, social anxieties, self-deprecating thoughts, and compulsive overindulgence are all rooted in overactive brain circuits. The key to making life changes that you want-to make your brain work for you-is to consciously choose to "starve" these circuits of focused attention, thereby decreasing their influence and strength. As evidenced by the huge success of Schwartz's previous books, as well as Daniel Amen's Change Your Brain, Change Your Life, and Norman Doidge's The Brain That Changes Itself, there is a large audience interested in harnessing the brain's untapped potential, yearning for a step-by-step, scientifically grounded and clinically proven approach. In fact, readers of Brain Lock wrote to the authors in record numbers asking for such a book. In You Are Not Your Brain, Schwartz and Gladding carefully outline their program, showing readers how to identify negative brain impulses, channel them through the power of focused attention, and ultimately lead more fulfilling and empowered lives.
Sort Your Brain Out
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Author : Jack Lewis
language : en
Publisher: John Wiley & Sons
Release Date : 2021-08-31
Sort Your Brain Out written by Jack Lewis and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-08-31 with Self-Help categories.
OPTIMISE AND ENHANCE YOUR BRAIN We all know that we’re capable of more than what we’re already accomplishing. But what if we discovered the tools we need to get the most out of our brain and achieve unheard-of mental performance? CHANGE YOUR HABITS. UNCOVER NEW LEVELS OF PERFORMANCE. With expert guidance from accomplished neuroscientist, Dr. Jack Lewis, you’ll discover how to unlock the hidden potential of your brain. Using simple tools and techniques you can use each day, Sort Your Brain Out will show you how to: Utilise the principle of neuroplasticity to transform your daily life Harness straightforward strategies to learn new behaviours Turn these behaviours into lasting habits and new skills Understand the latest developments in brain-enhancement Create better strategies for team innovation and problem solving You owe it to yourself to squeeze every last drop of ability from the astonishing organ between your ears. Sort Your Brain Out is your roadmap to mental performance improvements you never imagined.
Hedley
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Author : Karen Bliss
language : en
Publisher: Dundurn
Release Date : 2008-06-01
Hedley written by Karen Bliss and has been published by Dundurn this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-06-01 with Music categories.
The story of the top-selling Canadian band told through anecdotes from their fans.