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The Art Of Showing Up How To Be There For Yourself And Your People
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Author : Rachel Wilkerson Miller
language : en
Publisher: The Experiment, LLC
Release Date : 2020-05-12
The Art Of Showing Up How To Be There For Yourself And Your People written by Rachel Wilkerson Miller and has been published by The Experiment, LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-05-12 with Family & Relationships categories.
A modern roadmap to true connection—first by showing up for yourself and then for others If you’re having trouble connecting with those around you, know that you’re not the only one. Adult friendships are tricky!!! Part manifesto, part guide, The Art of Showing Up is soul medicine for our modern, tech-mediated age. Rachel Wilkerson Miller charts a course to kinder, more thoughtful, and more fulfilling relationships—and, crucially, she reminds us that “you can’t show up for others if you aren’t showing up for yourself first.” Learn to fearlessly . . . define your needs, reclaim your time, and commit to self-care ask for backup when times are tough—and take action when others are in crisis meet and care for new friends, and gently end toxic friendships help your people feel more seen (and more OK) overall!
The Power Of Showing Up
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Author : Daniel J. Siegel
language : en
Publisher: Ballantine Books
Release Date : 2020-01-07
The Power Of Showing Up written by Daniel J. Siegel and has been published by Ballantine Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-01-07 with Family & Relationships categories.
Parenting isn’t easy. Showing up is. Your greatest impact begins right where you are. Now the bestselling authors of The Whole-Brain Child and No-Drama Discipline explain what this means over the course of childhood. “There is parenting magic in this book.”—Michael Thompson, Ph.D., co-author of the New York Times bestselling classic Raising Cain One of the very best scientific predictors for how any child turns out—in terms of happiness, academic success, leadership skills, and meaningful relationships—is whether at least one adult in their life has consistently shown up for them. In an age of scheduling demands and digital distractions, showing up for your child might sound like a tall order. But as bestselling authors Daniel Siegel and Tina Payne Bryson reassuringly explain, it doesn’t take a lot of time, energy, or money. Instead, showing up means offering a quality of presence. And it’s simple to provide once you understand the four building blocks of a child’s healthy development. Every child needs to feel what Siegel and Bryson call the Four S’s: • Safe: We can’t always insulate a child from injury or avoid doing something that leads to hurt feelings. But when we give a child a sense of safe harbor, she will be able to take the needed risks for growth and change. • Seen: Truly seeing a child means we pay attention to his emotions—both positive and negative—and strive to attune to what’s happening in his mind beneath his behavior. • Soothed: Soothing isn’t about providing a life of ease; it’s about teaching your child how to cope when life gets hard, and showing him that you’ll be there with him along the way. A soothed child knows that he’ll never have to suffer alone. • Secure: When a child knows she can count on you, time and again, to show up—when you reliably provide safety, focus on seeing her, and soothe her in times of need, she will trust in a feeling of secure attachment. And thrive! Based on the latest brain and attachment research, The Power of Showing Up shares stories, scripts, simple strategies, illustrations, and tips for honoring the Four S’s effectively in all kinds of situations—when our kids are struggling or when they are enjoying success; when we are consoling, disciplining, or arguing with them; and even when we are apologizing for the times we don’t show up for them. Demonstrating that mistakes and missteps are repairable and that it’s never too late to mend broken trust, this book is a powerful guide to cultivating your child’s healthy emotional landscape.
Showing Chickens At The Fair
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Author : Jennifer Wendt
language : en
Publisher: Gareth Stevens Publishing LLLP
Release Date : 2018-12-15
Showing Chickens At The Fair written by Jennifer Wendt and has been published by Gareth Stevens Publishing LLLP this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-12-15 with Juvenile Nonfiction categories.
You probably think of chicken in terms of the yummy sandwich or dinner staple that Americans love. However, some people think of chicken in a totally different way. These people know the ins and outs of what it takes to show chickens at a fair. Details about how to make these animals look their best engage readers, and pictures and fact boxes wow anyone who is interested in learning more about what it takes to bring home the prize for best chicken at the fair.
Report Of The Superintendent Of The U S Coast And Geodetic Survey Showing The Progress Of The Work During The Fiscal Year Ending With
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Author : U.S. Coast and Geodetic Survey
language : en
Publisher:
Release Date : 1897
Report Of The Superintendent Of The U S Coast And Geodetic Survey Showing The Progress Of The Work During The Fiscal Year Ending With written by U.S. Coast and Geodetic Survey and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1897 with Coasts categories.
Report Of The Superintendent Of The Coast Survey Showing The Progress Of The Survey During The Year
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Author : United States Coast Survey
language : en
Publisher:
Release Date : 1866
Report Of The Superintendent Of The Coast Survey Showing The Progress Of The Survey During The Year written by United States Coast Survey and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1866 with Coasts categories.
Report Showing The Cost And Income Of A Rail Road As Surveyed From Toledo Ohio To Chicago Illinois
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Author : George Rumford Baldwin
language : en
Publisher:
Release Date : 1847
Report Showing The Cost And Income Of A Rail Road As Surveyed From Toledo Ohio To Chicago Illinois written by George Rumford Baldwin and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1847 with The West-Economic conditions categories.
Quarterly Reports Of The Chief Of The Bureau Of Statistics Showing The Imports And Exports Of The United States
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Author : United States. Department of the Treasury. Bureau of Statistics
language : en
Publisher:
Release Date : 1892
Quarterly Reports Of The Chief Of The Bureau Of Statistics Showing The Imports And Exports Of The United States written by United States. Department of the Treasury. Bureau of Statistics and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1892 with United States categories.
Tables Showing The Number Of Criminal Offenders
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Author :
language : en
Publisher:
Release Date : 1846
Tables Showing The Number Of Criminal Offenders written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1846 with categories.
Showing Off
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Author : Jorella Andrews
language : en
Publisher: A&C Black
Release Date : 2014-09-25
Showing Off written by Jorella Andrews and has been published by A&C Black this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-09-25 with Philosophy categories.
A new philosophy of the image which explores and challenges accepted modes of looking and seeing.
The Cotton Spinner And Manufacturer S Calculator Showing The Price Of Cotton Yarn
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Author : David MACFARLANE
language : en
Publisher:
Release Date : 1811
The Cotton Spinner And Manufacturer S Calculator Showing The Price Of Cotton Yarn written by David MACFARLANE and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1811 with categories.