The Art Of Herbs For Health
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The Art Of Herbs For Health
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Author : Rebecca Sullivan
language : en
Publisher: Hachette UK
Release Date : 2018-05-17
The Art Of Herbs For Health written by Rebecca Sullivan and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-05-17 with Health & Fitness categories.
Herbal medicine has been used for centuries, and in this thoughtful and inspiring guide, Rebecca Sullivan shares a combination of traditional wisdom and modern ideas for anyone who wants to improve their health with herbs. The Treatment section includes Ginger and Pepperment Travel Sickness Pastilles and Herby Chest Rub, while the Drinks & Tonics chapter offers Sage and Lavender Kefir and Tarragon Tincture. There is also a selection of foods using herbs for health, including Herby Ice Lollies and Lemon Balm Bliss Balls. The book is also full of Rebecca's brilliant tips and advice - from soaking your feet in cool black tea to fix smelly feet to making ginger-infused ice cubes to combat nausea. With a detailed herb glossary and plenty of information about essential oils, this is an essential volume for every would-be modern apothecary.
The Art Of Herbal Healing A Guide To Health And Wholeness
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Author : Susan Clearwater, RN, BSN
language : en
Publisher: Green Turtle Botanical Sanctuary
Release Date : 2018-11-10
The Art Of Herbal Healing A Guide To Health And Wholeness written by Susan Clearwater, RN, BSN and has been published by Green Turtle Botanical Sanctuary this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-11-10 with Medical categories.
The Art of Herbal Healing is a comprehensive reference containing a wealth of information. The step-by-step instructions enable safe and responsible use of medicinal herbs to heal and promote vibrant health. Susan Clearwater presents a dynamic “hands-on” exploration into the amazing world of herbalism, empowering interaction with medicinal plants at whatever level you choose — from gardening, harvesting, and creating herbal teas and other preparations to learning which herbs are helpful for specific conditions. 700 PAGES ~ COLOR ILLUSTRATIONS
The Art Of Herbs
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Author : Amanda J Watson
language : en
Publisher: Amanda J Watson
Release Date : 2024-05-25
The Art Of Herbs written by Amanda J Watson and has been published by Amanda J Watson this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-05-25 with Gardening categories.
Discover how to create and use natural remedies from home-grown herbs to enhance your health and well-being.
The Art Of Cultivating Healing Herbs
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Author : Maynard Hoppe
language : en
Publisher: Independently Published
Release Date : 2024-03-30
The Art Of Cultivating Healing Herbs written by Maynard Hoppe and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-03-30 with Gardening categories.
"The Art of Cultivating Healing Herbs" is an indispensable guide for anyone interested in harnessing the power of nature's pharmacy. Authored by experienced herbalists and botanists, this comprehensive book offers a wealth of knowledge on cultivating and utilizing medicinal herbs for holistic health and wellness. From planning and designing your herb garden to harvesting and preserving your herbal bounty, this book covers every aspect of herb cultivation with precision and clarity. Whether you're a novice gardener or a seasoned herbal enthusiast, you'll find practical tips and expert advice to help you succeed in growing a thriving herbal garden. With beautiful illustrations and detailed descriptions, "The Art of Cultivating Healing Herbs" is both an inspiring coffee table book and a practical reference guide. Whether you're looking to improve your health naturally or simply cultivate a deeper connection with nature, this book is an invaluable resource for cultivating healing herbs with confidence and skill.
Healing Herbs And Spices
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Author : Kimberly Brian
language : en
Publisher: Independently Published
Release Date : 2019-05
Healing Herbs And Spices written by Kimberly Brian and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-05 with categories.
Who else want to know more about the healing properties of herbs and spices?... Are you of the opinion that Herbs and Spices are only for culinary art?... No, it's more than that! Check this out! "Herbs and Spices are great gifts from Mother Nature" Follow these simple steps on ways to master the Herbs and Spices Easily within days! Guarantee to work: Even if you have been conditioned that Herbs and Spices are for only culinary creativity. This guide "Healing Herbs And Spices: The Art of Using organic and common Herbs and Spices for other healthy reasons than culinary creativity" contains hundreds of tested and proven strategies that I and many other herbs and spices lovers discovered and used for years. Do you know that apart from been good compliment to culinary recipes, spices and herbs are great for good health by improving the body's metabolism? What is the dictionary meaning of spice and where does it come from? Spice can be gotten from seeds, roots, fruits, barks of tropical trees and plants. Meanwhile, herbs are from leaves, flowers, stems, bark and roots plants. Spices can either be in the form of seasonings such as chili powder or curry powder and can also be in the form of a mixture. The health benefits of spices and herbs are primarily from it richness in fiber content that aids digestion, absorption and breaking down of foods so to improve metabolism. Other body metabolisms, these spices, and herbs also play a vital role in cancer prevention, treating infections, prevention of diseases that weakens the body and boost our boy. Examples of Spices and herbs that are good for health are as follows: Other great things to benefit from this book are how spices and herbs will: Regulate sugar salt levels and fat in the diet Prevent toxins in the body Make your kitchen ant-free Enhancing clear skin Insects and bugs repellant Aiding good sight Home Air-freshener Aids digestion of food to increase energy Regulate unwanted Cravings Adding color and aroma to food Herbs: Rosemary, Oregano, thyme, marjoram, celery, parsley, dill, and chives Spices: Cinnamon, cloves, black pepper, ginger and mustard This guide throws light on the different types of spices and herbs, how it can complement recipes, health benefits and lots more! "Don't wait any longer! Scroll up and click the buy button to begin the journey to living healthier, younger, toxin-free body and radiant skin!
The Art And Practice Of Healing With Plant Medicines
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Author : Rufus Stewart
language : en
Publisher: Independently Published
Release Date : 2020-11-27
The Art And Practice Of Healing With Plant Medicines written by Rufus Stewart and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-11-27 with categories.
Today, we live in a time when manufactured medicines and prescriptions prevail, but do they have to be the only approach to healing?Even with all of these engineered options at our fingertips, many people find themselves turning back to the medicinal plants that started it all: Herbal remedies that have the ability to heal and boost physical and mental well-being.In fact, at the beginning of the 21st century, 11 percentTrusted Source of the 252 drugs considered "basic and essential" by the World Health Organization were "exclusively of flowering plant origin." Drugs like codeine, quinine, and morphine all contain plant-derived ingredients.While these manufactured drugs have certainly become paramount in our lives, it can be comforting to know that the power of nature is on our side, and these herbal choices are available to complement our health practices.We hope this guide will act as a starting point to those who wish to integrate herbal remedies into their lives and arrive armed with knowledge
Jamu The Ancient Indonesian Art Of Herbal Healing
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Author : Susan-Jane Beers
language : en
Publisher: Tuttle Publishing
Release Date : 2012-09-10
Jamu The Ancient Indonesian Art Of Herbal Healing written by Susan-Jane Beers and has been published by Tuttle Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-09-10 with Body, Mind & Spirit categories.
Indonesian jamu—part of an integrated system of inner and outer health and beauty, encompassing powders, pills, ointments, lotions, massage and ancient folklore—is unknown to most Westerners. How, when, where and why were these treatments developed? And, what is so special about them? Through the pages of this book you’ll learn about the closed world of ancient Javanese palaces where Indonesian jamu was perfected. You meet the healers and jamu makers whose skills have been passed from generation to generation and learn about their cures. Advice is offered on where to find these age-old remedies, including formulae that can be made safely at home. The information here is for people who wish to find out more about Indonesian health and beauty, draw their own conclusions and even try jamu for themselves. An integrated system of inner and outer health and beauty, Indonesian jamu has a 1,200-year-old history, yet little is known about it outside this diverse island nation. The first book to comprehensively explore the background, materials and application of this holistic approach, Jamu: The Ancient Indonesian Art of Herbal Healing is the culmination of ten years of research and more than 100 interviews with practitioners and producers—from housewives in kitchen apothecaries to CEOs of multinational corporations. Its publication coincides with the increasing availability in the West of modern preparations of these time-honored herbal remedies. [Encompassing medicine, massage, cosmetics and folklore, jamu is as applicable to today’s lifestyles as it was in the rarefied world of the ancient Javanese palaces where it was perfected.] Complemented by explanatory photographs shot on location, Jamu is the first definitive reference to this exotic yet practical healthcare system.
The Herbal Kitchen
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Author : Kami McBride
language : en
Publisher: Conari Press
Release Date : 2019-04-01
The Herbal Kitchen written by Kami McBride and has been published by Conari Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-04-01 with Health & Fitness categories.
“Kami McBride provides everything you need to amaze your friends and family with a seasonal bounty of delicious herbal drinks, smoothies, cordials, pestos and more.”— Rosalee de la Forêt, author of Alchemy of Herbs Herbs are a gift from nature. They not only help to create aromatic and delicious food, they also support overall health and wellness on a daily basis. Using dried and fresh herbs in your cooking boosts your intake of vitamins and minerals, improves digestion, strengthens immunity, and increases energy. Using plants as medicine is an ancient and powerful tradition that connects you to the earth, helps treat common ailments, promote restful sleep, relaxation, and more. The Herbal Kitchen will help you recognize the extraordinary pharmacy that probably already exists in your own kitchen. With 50 easy-to-find herbs and spices, information and tips for preparing, storing, and using them, and over 250 simple, flavorful recipes, it will empower you to care for your health. Whether you are already familiar with herbs or are just starting out on the herbal path, Kami McBride offers recipes for everyone. Mix up refreshing drinks, infuse oil, vinegar and honey, learn how to make tinctures and cordials, salts, sprinkles, and more.
The Art Practice Of Spiritual Herbalism
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Author : Karen M. Rose
language : en
Publisher: Fair Winds Press
Release Date : 2022-02-08
The Art Practice Of Spiritual Herbalism written by Karen M. Rose and has been published by Fair Winds Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-02-08 with Body, Mind & Spirit categories.
Guided by leading Black herbalistKaren Rose, discover how to harness the magic of plants and diasporic ancestral practices in remedies and ritual. Master Herbalist Karen Rose is a first-generation immigrant from Guyana with ancestors from Ghana, the Congo, China, and India who continues her grandmother’s legacy as a healer and herbalist. In The Art & Practice of Spiritual Herbalism, she shares her wisdom on how to partner plants and rituals to guide the process of self-healing. As you alleviate physical symptoms and heal emotional and spiritual imbalances, you will see how plants can help you stand in your power, strengthen your intuition, and provide protection. This guide to harnessing the power of plants is a practical tool for working through the symptoms of body disease and the underlying emotional and spiritual issues. Organized by major body systems—circulatory, respiratory, digestive, liver, sexual, skin, nervous systems, and immune health—The Art & Practice of Spiritual Herbalism gives a brief overview of the physical mechanisms of the system, the spiritual correspondences associated with that system, and the plants, remedies, and rituals that can be used to bring oneself back to healing and balance. Accompanied by beautiful color illustrations of the plants, the organs they affect, and their related spirits, or orishas, each plant profile includes: Botanical and pharmacological information Planetary correspondences Ethnobotanical and historical use Healing properties and indications Methods of preparation and dosage Applying this herbal wisdom, the recipes include: 4th Chakra Heart Oil for healing a broken heart, also helpful for healing generational trauma Inspired Sleep and Dreams Tea to inspire dreams Breathe Easy Steam to improve respiratory health Immunity Chai Tea to fight off cold and flu viruses Laying Hands Stomach and Womb Oil for indigestion and menstrual discomfort A Castor Oil Pack for Liver Health to remove pain and swelling from sprains and bruises Filled with stories, ancestral recipes, and accessible practices that anyone can use, The Art & Practice of Spiritual Herbalism shows you how to use the power of plants for spiritual and physical healing.
Medical Herbalism
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Author : David Hoffmann, FNIMH, AHG
language : en
Publisher: Inner Traditions / Bear & Co
Release Date : 2003-10-24
Medical Herbalism written by David Hoffmann, FNIMH, AHG and has been published by Inner Traditions / Bear & Co this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003-10-24 with Health & Fitness categories.
A foundational textbook on the scientific principles of therapeutic herbalism and their application in medicine • A complete handbook for the medical practitioner • Includes the most up-to-date information on preparations, dosage, and contraindications • By the author of The Complete Illustrated Holistic Herbal Medical Herbalism contains comprehensive information concerning the identification and use of medicinal plants by chemical structure and physiological effect, the art and science of making herbal medicine, the limitations and potential of viewing herbs chemically, and the challenge to current research paradigms posed by complex plant medicines. It also includes information on toxicology and contraindications, the issues involved in determining dosage and formulation types for an individual, guides to the different measurement systems and conversion tables, and the pros and cons of both industrial and traditional techniques. With additional sections devoted to the principles of green medicine, the history of Western Herbalism, the variety of other medical modalities using medicinal plants, an extensive resource directory, and a discussion of treatments organized by body system, Medical Herbalism is the comprehensive textbook all students and practitioners of clinical herbalism need to develop their healing practices.