The Power Of Feeling
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The Power Of Feelings
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Author : Vivian Dittmar
language : en
Publisher: Verlag Vcs Dittmar, Edition Est
Release Date : 2015-11-20
The Power Of Feelings written by Vivian Dittmar and has been published by Verlag Vcs Dittmar, Edition Est this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-11-20 with categories.
Your Feelings determine who you are and how you live your life. Like most people, you probably spend a lot of time and money trying to create or avoid certain feelings. In order to liberate the true power of your feelings, you need to understand their real purpose. They are the keys to your emotional potential and intelligence. Learn why feelings like anger, sadness, fear and shame are really the key to your clarity, love, creativity, humility and natural authority - and how you can unlock it!
Feeling Power
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Author : Megan Boler
language : en
Publisher: Routledge
Release Date : 2004-11-23
Feeling Power written by Megan Boler and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004-11-23 with Education categories.
First published in 1999. Megan Boler combines cultural history with ethical and multicultural analyses to explore how emotions have been disciplined, suppressed, or ignored at all levels of education and in educational theory. FEELING POWER charts the philosophies and practices developed over the last century to control social conflicts arising from gender, class, and race. The book traces the development of progressive pedagogies from civil rights and feminist movements to Boler's own recent studies of emotional intelligence and emotional literacy. Drawing on the formulation of emotion as knowledge within feminist, psychobiological, and post structuralist theories, Boler develops a unique theory of emotion missing from contemporary educational discourses.
Permission To Feel
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Author : Marc Brackett
language : en
Publisher: Hachette UK
Release Date : 2019-09-05
Permission To Feel written by Marc Brackett and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-09-05 with Psychology categories.
A practical and transformative 5-step strategy to ensure the emotional wellbeing of yourself and your child The mental wellbeing of children and adults is shockingly poor. Marc Brackett, author of Permission to Feel, knows why and what we can do. Marc Brackett is a professor in Yale University's Child Study Center and in his 25 years as an emotion scientist, he has developed a remarkably effective plan to improve the lives of children and adults - a blueprint for understanding our emotions and using them wisely so that they help, rather than hinder, our success and well-being. The core of his approach is a legacy from his childhood, from an astute uncle who gave him permission to feel. He was the first adult who managed to see Marc, listen to him, and recognise the suffering, bullying, and abuse he'd endured. In the decades since, Marc has led large research teams and raised tens of millions of dollars to investigate the roots of emotional wellbeing. His prescription for healthy children (and their parents, teachers, and schools) is a system called RULER, a high-impact and effective approach to understanding and mastering emotions that has already transformed the thousands of schools that have adopted it. RULER has been proven to reduce stress and burnout, improve school climate, and enhance academic achievement. This book is his way to share the strategies and skills with readers around the world. It is tested, and it works.
The Power Of Emotions
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Author : Daniel J. Martin
language : es
Publisher: Albert & Martin
Release Date : 2024-03-20
The Power Of Emotions written by Daniel J. Martin and has been published by Albert & Martin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-03-20 with Self-Help categories.
Are you tired of feeling like your emotions get the better of you? Would you like to understand and manage your feelings better? Do you want to take control of your life once and for all? Humans are emotional beings by nature. Our emotions define our quality of life, influence our decisions and determine how we interact with the world around us. When it comes to emotions, either you control them, or they control you. "The Power of Emotions" invites you on a journey of reflection where, through 7 simple steps, you'll discover the true meaning of each emotion and how they affect your daily life, for better or for worse. Because it's not just about identifying them, it's about learning to control them so you can live a happier, more fulfilling and more balanced life. Thanks to this step-by-step guide: - You will learn self-control: Recognizing what you can and can't control will enable you to master your reactions and feelings. - You will understand that your emotions are not the boss of you: You'll find healthy ways to manage your emotions and strategies for channeling them in the right direction. - You will transform the way you think: Your emotions will stop holding you back and you'll be able to conquer any thought or feeling that's stopping you from connecting with others. - And much more! It's not about repressing your emotions, but about learning to interpret and manage them properly so that they serve you rather than the other way around. Don't let your emotions get the better of you. Take control, understand your inner world and transform your life. "The Power of Emotions" is your essential guide to navigating the complex world of your feelings and finding the peace and balance you want and deserve. Don't wait and get your copy TODAY!
Directing The Power Of Conscious Feelings
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Author : Clinton Callahan
language : en
Publisher: SCB Distributors
Release Date : 2014-11-30
Directing The Power Of Conscious Feelings written by Clinton Callahan and has been published by SCB Distributors this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-11-30 with Self-Help categories.
This book is about feelings, and the ways that we, as individuals and as a culture, have numbed ourselves against them. It is about unleashing the possibility of conscious feelings to re-make our lives into what really matters to us. The Power of Conscious Feelings introduces readers to the concept of the "personal numbness bar"--a measure set high by modern culture as a way of keeping everything "cool," under control, and consequently out of touch. This book provides the insight and the means for lowering that numbness bar. "You can feel more," the author asserts. You can regain the intelligence and energy of your feelings, so long denied and dressed up to appear acceptable. "Being cool," Callahan states, "allows you to look the other way about torture, invasion, pollution and injustice," and to accept the generic malaise that characterizes so many relationships. The central framework of the book is built with the Ten Distinctions for Consciously Feeling, including: * Learning the potent difference between thoughts and feelings, which most people confuse * Sorting out feelings (based in present) from emotions (based in the past or in somebody else's life) * Fully allowing that feelings are absolutely-neutral energy and information, neither good nor bad, neither positive nor negative. Each chapter is enriched with THOUGHTMAPS-clear diagrams of ways we presently think and ways we could possibly think-and supported by an abundance of practical experiments to try. The Power of Conscious Feelings is so much more than a book of self-help or inspiration. Ultimately, it is about our connection with and responsibility for the fate of the Earth. When we are no longer numb, we are freed from solitary confinement in our private world of thoughts and beliefs. We emerge, already connected with other human beings, connected in the world of feelings we all have in common. This book actually guides the reader through four distinct evolutionary stages: from Personal, to Relational, to Transformational, to Cultural, in showing us how to use our adult feelings as the fuel for living our destiny as creators of sustainable culture. Choosing numbness was probably unconscious for most of us. But, Callahan is committed to showing us, step by step, in this moment, how we can change the mind and learn to consciously feel.
The Power Of Emotions
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Author : Ganesh Kumar S
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2018-03-27
The Power Of Emotions written by Ganesh Kumar S and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-03-27 with categories.
Right from birth to death, one thing that constantly travels with you is your emotions. Every single action we take or goal we set involves the emotions youwant to feel and express. Most of us are slaves of our past-of past emotionalbaggage that we have created from childhood till now. Consciously or unconsciously, the emotional baggage we carry is influencing our current relationship with our self and the people in our lives.This book is a journey to help you: *Bring awareness*Find ways to break the pattern that is controlling your life*Heal your past and find peace, happiness, and love in the relationship withyourself and the important people in your life. Go on a journey from emotional awareness to self-healing; learn from true inspirational stories and the step-by-step practical guide that can lead you to livea happy and fulfilling life
Permission To Feel
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Author : Marc Brackett
language : en
Publisher: Celadon Books
Release Date : 2019-09-03
Permission To Feel written by Marc Brackett and has been published by Celadon Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-09-03 with Psychology categories.
The mental wellbeing of children and adults is shockingly poor. Marc Brackett, author of PERMISSION TO FEEL, knows why. And he knows what we can do. "We have a crisis on our hands, and its victims are our children." Marc Brackett is a professor in Yale University’s Child Study Center and founding director of the Yale Center for Emotional Intelligence. In his 25 years as an emotion scientist, he has developed a remarkably effective plan to improve the lives of children and adults – a blueprint for understanding our emotions and using them wisely so that they help, rather than hinder, our success and well-being. The core of his approach is a legacy from his childhood, from an astute uncle who gave him permission to feel. He was the first adult who managed to see Marc, listen to him, and recognize the suffering, bullying, and abuse he’d endured. And that was the beginning of Marc’s awareness that what he was going through was temporary. He wasn’t alone, he wasn’t stuck on a timeline, and he wasn’t “wrong” to feel scared, isolated, and angry. Now, best of all, he could do something about it. In the decades since, Marc has led large research teams and raised tens of millions of dollars to investigate the roots of emotional well being. His prescription for healthy children (and their parents, teachers, and schools) is a system called RULER, a high-impact and fast-effect approach to understanding and mastering emotions that has already transformed the thousands of schools that have adopted it. RULER has been proven to reduce stress and burnout, improve school climate, and enhance academic achievement. This book is the culmination of Marc’s development of RULER and his way to share the strategies and skills with readers around the world. It is tested, and it works. This book combines rigor, science, passion and inspiration in equal parts. Too many children and adults are suffering; they are ashamed of their feelings and emotionally unskilled, but they don’t have to be. Marc Brackett’s life mission is to reverse this course, and this book can show you how.
Feel
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Author : Matthew Elliott
language : en
Publisher: Tyndale House Publishers, Inc.
Release Date : 2008
Feel written by Matthew Elliott and has been published by Tyndale House Publishers, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008 with Psychology categories.
In Feel, Matthew Elliott takes a critical look at what our culture and many churches have taught about controlling and ignoring our emotions. He contends that some of the great thinkers of the modern era got it all wrong, and that the Bible teaches that God intends for us to live in and through our emotions. Emotions are good things that God created us to feel. Matthew helps us to understand our emotions and equips us to nurture healthy feelings and reject destructive ones. -- publisher description.
Emotional Discipline
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Author : Charles Manz
language : en
Publisher: Berrett-Koehler Publishers
Release Date : 2003-03-12
Emotional Discipline written by Charles Manz and has been published by Berrett-Koehler Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003-03-12 with Business & Economics categories.
Provides practical strategies that allow readers to gain the power to choose how they feel. This book shows how to choose to make the art of emotional discipline a practical personal reality, and also focuses on how to create an immensely satisfying, fulfilling, energized and effective life.
How Emotions Are Made
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Author : Lisa Feldman Barrett
language : en
Publisher: Pan Macmillan
Release Date : 2017-03-23
How Emotions Are Made written by Lisa Feldman Barrett and has been published by Pan Macmillan this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-03-23 with Science categories.
'How Emotions Are Made did what all great books do. It took a subject I thought I understood and turned my understanding upside down' - Malcolm Gladwell, author of The Tipping Point. When you feel anxious, angry, happy, or surprised, what's really going on inside of you? Many scientists believe that emotions come from a specific part of the brain, triggered by the world around us. The thrill of seeing an old friend, the fear of losing someone we love – each of these sensations seems to arise automatically and uncontrollably from within us, finding expression on our faces and in our behaviour, carrying us away with the experience. This understanding of emotion has been around since Plato. But what if it is wrong? In How Emotions Are Made, pioneering psychologist and neuroscientist Lisa Feldman Barrett draws on the latest scientific evidence to reveal that our common-sense ideas about emotions are dramatically, even dangerously, out of date – and that we have been paying the price. Emotions aren't universally pre-programmed in our brains and bodies; rather they are psychological experiences that each of us constructs based on our unique personal history, physiology and environment. This new view of emotions has serious implications: when judges issue lesser sentences for crimes of passion, when police officers fire at threatening suspects, or when doctors choose between one diagnosis and another, they're all, in some way, relying on the ancient assumption that emotions are hardwired into our brains and bodies. Revising that conception of emotion isn't just good science, Barrett shows; it's vital to our well-being and the health of society itself.