The Power Of Your Other Hand
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The Power Of Your Other Hand
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Author : Lucia Capacchione
language : en
Publisher: Conari Press
Release Date : 2019-05-01
The Power Of Your Other Hand written by Lucia Capacchione and has been published by Conari Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-05-01 with Self-Help categories.
Brain researchers have in recent years have discovered the vast, untapped potential of the brain's little-used, right hemisphere. Art therapist Lucia Capacchione discovered that our nondominant hand is a direct channel to that potential. Her research and fieldwork with people using their "other hand" provides the raw material for this classic, first published in 1988. In workshops and private sessions, Lucia has worked with thousands of people, employing these techniques to help them become more creative, expressive, and intuitive in their day-to-day lives and also experience improved health and greater fulfillment in their relationships. Lucia will show you how to: Channel the deep inner wisdom of your True Self Change negative attitudes about yourself Unlock creativity Uncover hidden artistic abilities Heal your relationships Through various drawing and writing exercises, Lucia Capacchione hopes you will discover the power that lies hidden in your other hand. The techniques will help you explore and understand your thoughts and feelings on a completely different level and reconnect with a sense of playfulness you may have left behind in childhood.
The Power Of Your Other Hand
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Author : Lucia Capacchione
language : en
Publisher: New Page Books
Release Date : 1988
The Power Of Your Other Hand written by Lucia Capacchione and has been published by New Page Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 1988 with Cerebral dominance categories.
The vast, untapped potential of the brain's little used right hemisphere can be successfully channeled into a powerful resource. "Other hand" exercises and experiments can help heal, break addictions, and unlock creativity. Fourth printing in less than one year. (Philosophy/Metaphysics)
The Power Of Your Other Hand
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Author : Lucia Capacchione
language : en
Publisher:
Release Date : 1988
The Power Of Your Other Hand written by Lucia Capacchione and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1988 with categories.
The Power Of Your Other Hand Revised Edition
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Author : Lucia Capacchione
language : en
Publisher: Red Wheel/Weiser
Release Date : 2000-06-20
The Power Of Your Other Hand Revised Edition written by Lucia Capacchione and has been published by Red Wheel/Weiser this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000-06-20 with Body, Mind & Spirit categories.
Brain researchers in recent years have discovered the vast, untapped potential of the brain's little used, right hemisphere. Lucia Capacchione has discovered that our non-dominant hand is a direct channel to that potential and, through the "other hand" exercises and experiments in this course, she will show you how to do such things as: Talk to your inner child Aid in recovery from addictions Channel the deep inner wisdom of your True Self Help your body to heal Heal your relationships Unlock creativity Uncover hidden artistic abilities Change negative attitudes about yourself Like Betty Edwards groundbreaking work the New Drawing on the Right Side of the Brain, Lucia's research and field work with people using their other hand provides the raw material for this book. As an art therapist she has observed numerous people using these techniques and becoming more creative, expressive, and intuitive in their lives. She has also noticed people improving their health, developing inner healing powers, and receiving greater fulfillment in their relationships. Through various drawing and writing exercises with your other hand, Lucia Capacchione hopes you will discover the power that lies hidden in your other hand. The exercises will help you explore and understand your thoughts and feelings on a completely different level, finding out things about yourself that have been buried or concealed for quite some time. Praise for Previous Edition "Lucia Capacchione's workshop was a powerful tool on my healing journey. This book shares her insights and gives you the opportunity to heal your relationship with your inner child. Go for it!" --Louise L Hay, author, You Can Heal Your Life "A practical, playful, insightful and delightful way to get in touch with the lnner Self. It is remarkable that one's own intuitive wisdom and creativity can be tapped so easily, in a process that is readily available to us" --Joan Borysenko, PhD, Harvard Medical School, author, Minding the Body, Mending the Mind
With Pen In Hand
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Author : Henriette Anne Klauser
language : en
Publisher: Hachette UK
Release Date : 2009-08-05
With Pen In Hand written by Henriette Anne Klauser and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-08-05 with Self-Help categories.
In moments of grief or loss, we often turn to the written word to say what cannot be said aloud. Indeed, directing sadness, rage, or confusion at the page can be tremendously cathartic and liberating. As we express our deepest feelings without reserve in poetry or prose, we feel the power of our words begin to draw out some of the pain in our hearts and replace it with hope.But fears about writing honestly and self-criticism can stand in the way of making use of this powerful therapeutic tool. With Pen in Hand is an inspirational and practical guide to breaking through these roadblocks and to helping one "write to heal." Outlining writing techniques that are best for working through pain and for privately collecting raw emotions--"Writing a Letter of Goodbye," "Interviewing Your Body," "Rapid-Writing," and more--Henriette Klauser shares stories and tips that will help readers gain comfort from what they commit to paper. For the accomplished writer and non-writer alike, With Pen in Hand will help one make use of the kind of expression that in the aftermath of a crisis or loss, can make one whole again.
The 48 Laws Of Power
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Author : Robert Greene
language : en
Publisher: Profile Books
Release Date : 2010-09-03
The 48 Laws Of Power written by Robert Greene and has been published by Profile Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-09-03 with Body, Mind & Spirit categories.
THE MILLION COPY INTERNATIONAL BESTSELLER 'If power is your ultimate goal, this is the book you need' The Times Amoral, cunning, ruthless, and instructive, this piercing work distils three thousand years of the history of power into forty-eight well-explicated laws. As attention-grabbing in its design as it is in its content, this bold volume outlines the laws of power in their unvarnished essence, synthesizing the philosophies of Machiavelli, Sun-tzu, Carl von Clausewitz, and other great thinkers. Some laws require prudence ("Law 1: Never Outshine the Master"), some stealth ("Law 3: Conceal Your Intentions"), and some the total absence of mercy ("Law 15: Crush Your Enemy Totally"), but like it or not, all have applications in real-life situations. Illustrated through the tactics of Queen Elizabeth I, Henry Kissenger, P T Barnum, and other famous figures who have wielded - or been victimised by - power, these laws will fascinate any reader interested in gaining, observing or defending against ultimate control.
Healing Trauma With Guided Drawing
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Author : Cornelia Elbrecht
language : en
Publisher: North Atlantic Books
Release Date : 2019-06-04
Healing Trauma With Guided Drawing written by Cornelia Elbrecht and has been published by North Atlantic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-06-04 with Psychology categories.
A body-focused, trauma-informed art therapy that will appeal to art therapists, somatic experiencing practitioners, bodyworkers, artists, and mental health professionals While art therapy traditionally focuses on therapeutic image-making and the cognitive or symbolic interpretation of these creations, Cornelia Elbrecht instructs readers how to facilitate the body-focused approach of guided drawing. Clients draw with both hands and eyes closed as they focus on their felt sense. Physical pain, tension, and emotions are expressed without words through bilateral scribbles. Clients then, with an almost massage-like approach, find movements that soothe their pain, discharge inner tension and emotions, and repair boundary breaches. Archetypal shapes allow therapists to safely structure the experience in a nonverbal way. Sensorimotor art therapy is a unique and self-empowering application of somatic experiencing--it is both body-focused and trauma-informed in approach--and assists clients who have experienced complex traumatic events to actively respond to overwhelming experiences until they feel less helpless and overwhelmed and are then able to repair their memories of the past. Elbrecht provides readers with the context of body-focused, trauma-informed art therapy and walks them through the thinking behind and process of guided drawing--including 100 full-color images from client sessions that serve as helpful examples of the work.
Why I Write
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Author : George Orwell
language : en
Publisher: Renard Press Ltd
Release Date : 2021-01-01
Why I Write written by George Orwell and has been published by Renard Press Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-01-01 with Literary Collections categories.
George Orwell set out ‘to make political writing into an art’, and to a wide extent this aim shaped the future of English literature – his descriptions of authoritarian regimes helped to form a new vocabulary that is fundamental to understanding totalitarianism. While 1984 and Animal Farm are amongst the most popular classic novels in the English language, this new series of Orwell’s essays seeks to bring a wider selection of his writing on politics and literature to a new readership. In Why I Write, the first in the Orwell’s Essays series, Orwell describes his journey to becoming a writer, and his movement from writing poems to short stories to the essays, fiction and non-fiction we remember him for. He also discusses what he sees as the ‘four great motives for writing’ – ‘sheer egoism’, ‘aesthetic enthusiasm’, ‘historical impulse’ and ‘political purpose’ – and considers the importance of keeping these in balance. Why I Write is a unique opportunity to look into Orwell’s mind, and it grants the reader an entirely different vantage point from which to consider the rest of the great writer’s oeuvre. 'A writer who can – and must – be rediscovered with every age.' — Irish Times
The Influential Mind
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Author : Tali Sharot
language : en
Publisher: Hachette UK
Release Date : 2017-08-31
The Influential Mind written by Tali Sharot and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-08-31 with Psychology categories.
Selected as a best book of 2017 by Forbes, The Times, Huffington Post, Bloomberg, Greater Good Magazine, Stanford Business School and more. 'A timely, intriguing book' Adam Grant, New York Times bestselling author of Originals and Give and Take 'This profound book will change your life. An instant classic' Cass R. Sunstein, bestselling co-author of Nudge Part of our daily job as humans is to influence others; we teach our children, guide our patients, advise our clients, help our friends and inform our online followers. We do this because we each have unique experiences and knowledge that others may not. But how good are we at this role? It turns out we systematically fall back on suboptimal habits when trying to change other's beliefs and behaviors. Many of these instincts-from trying to scare people into action, to insisting the other is wrong or attempting to exert control-are ineffective, because they are incompatible with how the mind operates.
Beginners Guide To Hand Gestures
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Author : Bruce S Taylor
language : en
Publisher: Independently Published
Release Date : 2023-03-03
Beginners Guide To Hand Gestures written by Bruce S Taylor and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-03-03 with categories.
Are you seeking a strategy to boost your meditation practice? Maybe you're wanting to better your physical, mental, and spiritual well-being. Look no further than the ancient tradition of hand gestures! Hand gestures have been employed for thousands of years in numerous spiritual traditions. These gestures include the placing of the hands and fingers in precise postures, each having its significance and advantages. One of the most prominent hand gestures is the sign of prayer. This basic gesture includes putting the palms together and pushing them softly, with the fingers facing upwards. It is widely used in prayer and meditation to generate a feeling of serenity and closeness to the divine. Another prominent hand gesture is the motion of grounding. This gesture includes putting the fingers of one hand onto the palm of the other hand, with the thumb of the second hand softly pushing on the top of the first hand. This action is supposed to help link the person to the soil and foster emotions of stability and security. The gesture of manifestation entails putting the tips of the index finger and thumb together, producing a circle, with the other fingers stretched outwards. This gesture is supposed to help concentrate the mind and bring good energy and riches. The gesture of openness comprises laying the hands on the thighs, with the palms facing upwards. This gesture is considered to enhance openness and receptivity, enabling humans to accept the blessings of the cosmos. These are just a few examples of the various hand gestures that may be utilized to improve your meditation practice and boost your general well-being. By implementing these gestures into your everyday routine, you may tap into the power of old spiritual traditions and experience the numerous advantages they have to offer. By studying the technique of deliberate hand motions, you may tap into a rich legacy of self-care and healing practices that have been practiced for millennia. With only a few basic movements, you may open a world of benefits for your body, mind, and soul. Whether you are a novice or an experienced practitioner, including deliberate hand gestures in your everyday routine may help you feel more grounded, centered, and focused. So why wait? Start exploring the universe of hand gestures now and experience the transformational potential of this ancient technique!