The Radical Self

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Radical Self Love

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Author : Gala Darling
language : en
Publisher: Hay House, Inc
Release Date : 2016-02-09

Radical Self Love written by Gala Darling and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-02-09 with Self-Help categories.

Have you ever dreamed of a life full of laughter, love, and sequins … but felt totally clueless about how to make it happen? You’re not alone. Best-selling author and speaker Gala Darling spent years in soul-sucking jobs, battling depression, an eating disorder, and a preference for chaos and disaster—simply because she didn’t know how to create the life she dreamed about. In Radical Self-Love, you’ll discover exactly what makes you so magnificent, and you’ll gain a litany of tools and techniques to help you manifest a life bursting with magic, miracles, bliss, and adventure! Featuring fun homework exercises and cool illustrations, this book will take you from learning to fall madly in love with yourself, to loving others, to making your world a more magical place through style, self-expression, and manifestation. When you love yourself, life is limitless. You can do anything you want. It’s time to throw off the shackles of expectation and judgment, and start living from your heart. It’s time to astound yourself with how beautiful your life can be. It’s time to treat every single day like a celebration! "I believe that radical self-love can go hand in hand with a ruby-red lip. . . . that learning how to love yourself can be a party: streamers, disco balls, helium balloons, and all!" xo, Gala "Radical Self-Love should be on every woman’s bookshelf." —Gabrielle Bernstein

The Body Is Not An Apology

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Author : Sonya Renee Taylor
language : en
Publisher: Berrett-Koehler Publishers
Release Date : 2018-02-13

The Body Is Not An Apology written by Sonya Renee Taylor and has been published by Berrett-Koehler Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-02-13 with Psychology categories.

The Body Is Not an Apology The Power of Radical Self-Love Against a global backdrop of war, social upheaval, and personal despair, there is a growing sense of urgency to challenge the systems of oppression that dehumanize bodies and strip us of our shared humanity. Rather than feel helpless in the face of oppression, world-renowned activist, performance poet, and author Sonya Renee Taylor teaches us how to turn to the power of radical self-love in her new book, The Body Is Not an Apology. Radical self-love is the guiding framework that transforms the learned self-hatred of our bodies and the prejudices we have about other people's bodies into a vision of compassion, equity, and justice. In a revolutionary departure from the corporate self-help and body-positivity movement, Taylor forges the inextricable bond between radical self-love and social justice. The first step is recognizing that we have all been indoctrinated into a system of body shame that profits off of our self-hatred. When we ask ourselves, "Who benefits from our collective shame?" we can begin to make the distinction between the messages we are receiving about our bodies or other bodies and the truth. This book moves us beyond our all-too-often hidden lives, where we are easily encouraged to forget that we are whole humans having whole human experiences in our bodies alongside others. Radical self-love encourages us to embark on a personal journey of transformation with thoughtful reflection on the origins of our minds and bodies as a source of strength. In doing this, we not only learn to reject negative messages about ourselves but begin to thwart the very power structures that uphold them. Systems of oppression thrive off of our inability to make peace with bodies and difference. Radical self-love not only dismantles shame and self-loathing in us but has the power to dismantle global systems of injustice-because when we make peace with our bodies, only then do we have the capacity to truly make peace with the bodies of others

Radical Self Forgiveness

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Author : Colin Tipping
language : en
Publisher: ReadHowYouWant.com
Release Date : 2011-01-26

Radical Self Forgiveness written by Colin Tipping and has been published by ReadHowYouWant.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-01-26 with Self-Help categories.

Most of us have plenty of experience with self-blame and guilt - but we are often at a loss when it comes to forgiving ourselves. According to Colin Tipping, this is because our idea of forgiveness usually requires a victim and a perpetrator - which is impossible when we play both roles at the same time. Tipping's Radical Forgiveness process all...

Radical Acceptance

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Author : Tara Brach
language : en
Publisher: Bantam
Release Date : 2004-11-23

Radical Acceptance written by Tara Brach and has been published by Bantam this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004-11-23 with Religion categories.

In our current times of global crises and spiking collective anxiety, Tara Brach’s transformative practice of Radical Acceptance offers a pathway to inner freedom and a more compassionate world. This classic work now features an insightful new introduction, an exclusive bonus chapter, and additional guided meditations. “Radical Acceptance offers us an invitation to embrace ourselves with all our pain, fear, and anxieties, and to step lightly yet firmly on the path of understanding and compassion.”—Thich Nhat Hanh “Believing that something is wrong with us is a deep and tenacious suffering,” says Tara Brach at the start of this illuminating book. This suffering emerges in crippling self-judgments and conflicts in our relationships, in addictions and perfectionism, in loneliness and overwork—all the forces that keep our lives constricted and unfulfilled. Radical Acceptance offers a path to freedom, including the day-to-day practical guidance developed over Dr. Brach’s forty years of work with therapy clients and Buddhist students. Writing with great warmth and clarity, Tara Brach brings her teachings alive through personal stories and case histories, fresh interpretations of Buddhist tales, and guided meditations. Step by step, she shows us how we can stop being at war with ourselves and begin to live fully every precious moment of our lives.

Your Body Is Not An Apology Workbook

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Author : Sonya Renee Taylor
language : en
Publisher: Berrett-Koehler Publishers
Release Date : 2021-03-16

Your Body Is Not An Apology Workbook written by Sonya Renee Taylor and has been published by Berrett-Koehler Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-03-16 with Self-Help categories.

Based on the New York Times bestseller The Body Is Not an Apology, this is an action guide to help readers practice the art of radical self-love both for themselves and to transform our society. Readers of The Body Is Not an Apology have been clamoring for guidance on how to do the work of radical self-love. After crowdsourcing her community, Sonya Renee Taylor found her readers wanted more concrete ideas on how to apply this work in their everyday lives. Your Body Is Not an Apology Workbook is the action guide that gives them tools and structured frameworks they can begin using immediately to deepen their radical self-love journey—such as Taylor's four pillars of practice, which help readers dismantle body shame and give them access to a lifestyle rooted in love. Taylor guides readers to move beyond theory and into doing and being radical self-love change agents in the world. “In this book, you will be asked to draw, color, doodle, talk to friends, take risks, and perhaps step outside of what feels like your natural gifts and talents,” Taylor writes. “I encourage you to release the need to be ‘good' at what you are doing and instead strive to be authentic. Perfection is the enemy of radical self-love because it is an impossible illusion. When the voice of perfectionism chimes in, take a deep breath, remember that the work is about the process, not about the product, and give yourself permission to be fabulously unapologetically imperfect.”

Radical Self Acceptance

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Author : William Richards
language : en
Publisher:
Release Date : 2020-08-18

Radical Self Acceptance written by William Richards and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-08-18 with categories.

Studying about self-development and still going nowhere? The entire niche of self-help related study depends heavily upon the acceptance inside your mind about the whole process. The entire thing can be a bit obvious at first sight. But the thing is, when you try to implement the processes into your life, things just don't go as the way that you have expected them to be. Getting into the study about the subject matter is one thing. But when you are trying your best to understand the topic in a way that you can actually help yourself in getting a better life, you need something more than just the processes. Getting committed into the process is the first thing to do. And this is something that no one else other than yourself can achieve. You need to have faith and commit yourself into the work of making your life a better place than it is right now. This comes into play the most when you are getting your hands on the topic of self-acceptance. This entire concept might seem a little too easy at the first sight. But things don't turn out to be as easy as you expect them to be at the first sight. In the Radical Self-Acceptance, you will find: - Straight forward approach to the problem, friendly tone of discussing - Less theoretical information, more practical in-depth information about solving the problem - Easy-to-understand methods to get into the study for a much easier understanding of the subject matter - Easy steps and guidelines to learn more about the problem and how to solve it - Friendly approach towards the readers, feels less like a formal session of learning and more like discussing the matter with someone that you know. The book features information from various research data and expert given information. Along with the formal expert data, there are actual aspects about understanding the matter in a more practical manner. So the readers don't have any difficulties in understanding and getting along with the pattern of speech inside the book. Don't miss out on this amazing book on Self-Acceptance, add to cart. Purchase to get your copy now!

Knitting For Radical Self Care

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Author : Brandi Cheyenne Harper
language : en
Publisher: Abrams
Release Date : 2022-01-04

Knitting For Radical Self Care written by Brandi Cheyenne Harper and has been published by Abrams this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-01-04 with Crafts & Hobbies categories.

From knitting expert Brandi Harper, a must-have pattern book for modern knitters, with essays on self-care and sourcing creativity. There is no such thing as being “kind of” a knitter—the wobbly scarves and that oversize sweater you tried to shrink all count, too. Each contribution that you make to the world through knitting is meaningful, but maybe you’ve slowed your commitment to this craft, or you can’t seem to find the time to be creative. There’s a lot to be distracted by, and the path forward isn’t always clear. Brandi Harper aims to bring those challenges to the forefront and help you unearth the immense benefits that knitting has to offer. In her debut book, Knitting for Radical Self-Care, Harper offers tips and suggestions for carving out time for creativity, alongside beautiful patterns to try yourself. The book includes 10 original and diverse style patterns inspired by revolutionary women of color, and Harper will speak to these women and their immense impact on her life and our world. The patterns include detailed instructions, alongside her original prose, all designed to inspire.

The Radical Self Love Revolution

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Author : Ally Rose
language : en
Publisher:
Release Date : 2023-09-05

The Radical Self Love Revolution written by Ally Rose and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-09-05 with categories.

The Radical Self-Love Revolution is brought to you by the Inspirational Journals Project! The Radical Self-Love Revolution is a call to arms against societal pressures that demand conformity and perfection. This journal invites you on an exploration of self-love, urging you to acknowledge and cherish your inherent worth separate from accomplishments or "success." It challenges norms and rules, encouraging you to embrace your authentic self, flaws and all.Reject the endless messages stating you're never enough and instead, turn inward, listening to your heart and body. Recognize that self-love doesn't mean valuing others less, but rather acknowledging your equal importance.This journey isn't about gaining knowledge; it's about integrating these practices into daily life. Slow down, savor each prompt, and let the insights guide your decisions. Every page turned and line written is a revolutionary act. Welcome to this journey of radical self-love. Let the uprising begin.

Adulting The Rally Of Life

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Author : Nikki Fogden-Moore
language : en
Publisher: Nikki Fogden-Moore
Release Date : 2020-11-15

Adulting The Rally Of Life written by Nikki Fogden-Moore and has been published by Nikki Fogden-Moore this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-11-15 with Self-Help categories.

#Adulting The Rally Of Life - The essential road map for modern leaders. Reignite your confidence, connection and contribution in all you do with a step by step roadmap to stop overwhelm and get back in the drivers seat fast. This book is dedicated to visionary, hard working and driven individuals and teams who do things with life. Those leaders who continue to evolve, and expect the best of them selves and others. Specifically designed based on 20 + years of people and high performance coaching Nikki brings her Leadership Mojo© program to life in this chapter by chapter playbook for the ultimate sustainable success.How to enjoy and thrive in the journey of a high performing, ever changing digitally transformed world we work and live in. How to determine your highest values and anchor your decisions with clarity and calm. How to understand your true capacity, surround yourself with the right people and continually check in on your coordinates in all types of conditions and challenges we face in today's modern landscape.

Radical Compassion

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Author : Tara Brach
language : en
Publisher: Random House
Release Date : 2020-01-02

Radical Compassion written by Tara Brach and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-01-02 with Body, Mind & Spirit categories.

'A powerful book that will free you from shame, fear, and negative self-beliefs. You will feel wiser, happier, and kinder after reading it' Haemin Sunim World-renowned meditation teacher Tara Brach shares a simple four-step practice to awaken compassion and release the grip of painful emotions: Recognize Allow Investigate Nurture Heartfelt and deeply practical, Radical Compassion teaches us to find healing and freedom through the sources of love, courage and deep wisdom alive within us all. 'Radical Compassion lays out a path of straightforward, accessible practices grounded in both modern brain science and ancient wisdom ... a masterpiece' Rick Hanson 'This book is a treasure from one of the most spiritual teachers of our time' Kristin Neff