The Secrets Of Good Health
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The 10 Secrets Of 100 Healthy People
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Author : Patrick Holford
language : en
Publisher: Hachette UK
Release Date : 2009-12-24
The 10 Secrets Of 100 Healthy People written by Patrick Holford and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-12-24 with Health & Fitness categories.
Do you know the ten habits that could help you thrive - not just survive - in the 21st century? In order to discover what those secrets are, Patrick Holford and his team have carried out Britain's biggest-ever health and diet survey, the 100% health survey, which has now been completed by over 55,000 people. This book is a distillation of the fascinating insights provided by the survey's top scorers and the author's 30 years of experience studying good health and how to achieve it. It shows readers how to discover where they are on the scale of 100% health and provides a new system of good health that is easy to follow and easily measurable - one that will enable people to transform their health and wellbeing, whether they are relatively fit and healthy or struggling with various health issues. This highly informative and practical book covers ten areas crucial to a healthy - and happy - life, including the key to gaining energy and losing weight, how to slow down the ageing process, keeping your body and mind well oiled, sharpening your mind and improving your mood, keeping fit and supple, and finding your purpose in life.
The Secrets Of Health And Healing
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Author : Raj Kumar
language : en
Publisher: AuthorHouse
Release Date : 2005
The Secrets Of Health And Healing written by Raj Kumar and has been published by AuthorHouse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005 with Body, Mind & Spirit categories.
The secrets of Health And Healing is a remarkable book of Eastern wisdom and Western research, and practical knowledge and experience of Medical Science. This book gives you an insight to know and unfold the infinite wisdom and powers within and in nature and universe and to restore the strength, energy and harmony between body, mind and spirit. In this book, you will find interesting ideas, suggestions and instructions on stress management, increasing awareness to detect signs and symptoms of infections and diseases, choosing a good diet and healthy life style, doing safe sex practices, improving sleep and other health problems and several proven ancient, modern healing methods and techniques. This book helps you know and understand the meaning of health and happiness in life. This book helps you to attain higher awareness, inner peace, calmness, pure feeling of love, harmony, creativity, productivity, longevity and a deep sense of satisfaction with your life.
5 Explosive Secrets That Guarantee Good Health
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Author : Sebastijan Prislan
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2017-10-02
5 Explosive Secrets That Guarantee Good Health written by Sebastijan Prislan and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-10-02 with categories.
Millions of people are struggling with lifestyle makeovers and weight loss. A lot of them get ill doing so. If you're one of them and you don't know how to attract the things you want into your life, then you absolutely need to read this book. 5 Explosive Secrets That Guarantee Good Health will show you how to get there quickly and effortlessly. Get ready to delve into the secrets of a healthy lifestyle and experience a new level that will help you transform your physical and emotional health. Among other things, it reveals: Which Diet Will Actually Work for You Not Against You? How to Live a Happy, Stress-free and Relaxed Life While Remaining Busy. Untold Social Life Secrets... Did you know there is a new superfood leaf more powerful than ANY multivitamin? According to the latest scientific research on nutrition and health, everyone who is currently taking a multivitamin could achieve exponentially better results by consuming this superfood instead. What is this miracle plant?
Secret Of Health
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Author : Ummed Singh
language : en
Publisher: BookRix
Release Date : 2020-08-03
Secret Of Health written by Ummed Singh and has been published by BookRix this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-08-03 with Health & Fitness categories.
That means fitness has advanced over time. In preserving with the biomedical perspective, early definitions of fitness targeted on the theme of the body's capacity to function; fitness was once considered as a country of everyday characteristic that may want to be disrupted from time to time via disease. [2] Then in 1948, in a radical departure from preceding definitions, the World Health Organization. Although this definition used to be welcomed by way of some as being innovative, it used to be additionally criticized as being vague, excessively wide and used to be now not construed as measurable. For a lengthy time, it was once set apart as an impractical best and most discussions of fitness back to the practicality of the biomedical model.
One Hundred Secrets Of Good Health
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Author : James P. MacLaren
language : en
Publisher:
Release Date : 1944
One Hundred Secrets Of Good Health written by James P. MacLaren and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1944 with Health categories.
Reader S Digest Health Secrets
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Author : Reader's Digest
language : en
Publisher: Simon and Schuster
Release Date : 2015-06-02
Reader S Digest Health Secrets written by Reader's Digest and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-06-02 with Family & Relationships categories.
"Thousands of tips for a healthy mind and body"--Cover.
Timeless Secrets Of Health And Rejuvenation
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Author : Andreas Moritz
language : en
Publisher: Ener-Chi Wellness Center
Release Date : 2005-02
Timeless Secrets Of Health And Rejuvenation written by Andreas Moritz and has been published by Ener-Chi Wellness Center this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005-02 with Medicine, Ayurvedic categories.
What actually causes disease? The answer might be surprising. In this new edition of his best-selling book The Key to Health and Rejuvenation, Andreas Moritz reveals the most common but rarely recognized reasons responsible for illness and aging and how to achieve continuous vibrant health. Andreas puts the responsibility of basic health care back into the hands of the individual. He states, "Healing occurs effortlessly and naturally once the conditions that are required for the body to return to its most natural state - balance and efficiency - have been met." The basic theme is the relative ease involved in creating good health. While physicians attempt to combat or subdue illness, they "know very little about employing the mind and body to actually heal a person." The book includes a complete self-help program, part of which is derived from the ancient medical system of Ayurveda. In addition, this book is packed with useful information on all major health issues and effective methods of cleansing the blood, liver and gallbladder, intestines, kidneys, blood vessels, lymphatic system and body tissues. The nearly 500 pages, divided into 15 chapters, explain everything about the mystery of mind and body, the laws of health and illness, the risk factors of common diseases, the diagnostic parameters, the most common causes of disease and how to remove them, the basic misconceptions people and doctors have about health and wellness, and the journey to lifelong health and spiritual happiness. Neither conventional nor alternative forms of medicine provide the population with the basic, practical steps to remove the root causes of illness and use practical measures of health promotion as aprimary approach of treatment. Timeless Secrets of Health and Rejuvenation fills this gap by showing you how to employ your body's own healing powers to bring balance and harmony into all aspects of your life. Overall, this book is the bible of good health, happiness and rejuvenation for those who long for a balanced lifestyle.
21 Secrets To Amazing Health
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Author : Traci Ferguson
language : en
Publisher:
Release Date : 2008-07-30
21 Secrets To Amazing Health written by Traci Ferguson and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-07-30 with categories.
One-stop, self-help health at its finest, this fantastically succinct guide to a healthy lifestyle is an empowering lesson on what to do and what not to do in regards to one's diet, actions, and exercise. 21 Secrets to Amazing Health by Dr. Traci Ferguson is a phenomenal book that will make all the difference in readers' lives. Highly readable with a healthy dose of humor and savoir fare, this wellness guide demystifies the secrets of good health. The fact is that keeping it all straight can be daunting, but with chapter titles such as 'Secret #1 Doctors Know Much More About Your Health Than They're Telling You, and What They're Keeping from You Could Kill You,' 'Secret #3 The Natural Way to Lower Your Blood Pressure' and 'Secret #6 How to Survive the Six-letter Diagnosis of C-A-N-C-E-R,' staying healthy has never been so easy. Twenty-one secrets in all'put this in your must-read stack and decide to live longer today.
Little Book Of Good Health
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Author : Dr. Sonia Kakar
language : en
Publisher: Orient Paperbacks
Release Date : 2012-06-04
Little Book Of Good Health written by Dr. Sonia Kakar and has been published by Orient Paperbacks this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-06-04 with Health & Fitness categories.
True health is as much a matter of mind as it is a matter of body. It is about total wellness. The author has meticulously sifted through thousands of international studies on all aspects of health and medicine, both modern and alternative, and wellness philosophies and reduced them to 180 short, crisp, fact-based and helpful explanations you can incorporate in your daily routine. Like all good things in life the secret of good health lies in concepts that are simple, practical, easy-to-follow and inexpensive; ideas that may seem small or insignificant, but are the way to a fitter, healthier and a happier life. Get smart about your health! 180 ideas to make you feel better, healthier and stronger. ‘A man too busy to take care of his health is like a mechanic too busy to take care of his tools.’ — Spanish Proverb
Secrets For Healthy Living
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Author : Michael Roberts
language : en
Publisher: Independently Published
Release Date : 2024
Secrets For Healthy Living written by Michael Roberts and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024 with Cooking categories.
This book is a complete guide on how to successfully maintain a healthy lifestyle by observing basic nutrition secrets. It contains healthy tips that could guide one towards attaining and maintaining good health by observing certain activities, taking the right and adequate diets, and retaining their desired shape and size.