Those Who Say No
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Learning How To Say No When You Usually Say Yes
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Author : Maritza Manresa
language : en
Publisher: Atlantic Publishing Company
Release Date : 2011-09-30
Learning How To Say No When You Usually Say Yes written by Maritza Manresa and has been published by Atlantic Publishing Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-09-30 with Language Arts & Disciplines categories.
The urge to say yes, to please everyone around you can be overwhelming. It is not just a matter of being a "nice person." It can be rooted in your desire to maintain your self-image, the product of chronically low self esteem. It may even be the result of situations in which you feel you will gain from constantly saying yes. But the truth in life is that knowing when to say "No" when you usually say "Yes" is one of the most fundamentally important things you can do for yourself and for your relationships. Forcing others to respect you regardless of your positions and to establish a clear and comfortable persona for yourself rely on this ability. This book walks everyone who has ever felt uncomfortable denying something to others through the process of recognizing how you truly feel and tapping into your inner self so that you can relay to others how you truly feel, saying no when necessary and yes only when you truly agree or are willing to do something. You will learn everything you need to know to recognize what it is about your personality that creates a need to say yes. From understanding what it is you want to get out of other people to accepting that you do not need their validation, you will learn how to separate your insecurities from what you really think so that you can start telling people how you truly feel. Learn how to set priorities and therefore know when it is okay to say yes. By understanding the proper time to say yes, you will quickly learn how to tell the times when it is not okay and you must say no. In various interviews with parents, educators, psychologists, and every day citizens, this book provides a complete world view that helps any individual understand what it is about their personality that causes them to consistently say yes when they should not. You will ultimately learn what it means to give in and what the psychological results are of making these decisions repeatedly. For anyone who has ever found themselves unhappy due to constant willingness to sacrifice their own happiness, this book is for you. Atlantic Publishing is a small, independent publishing company based in Ocala, Florida. Founded over twenty years ago in the company president's garage, Atlantic Publishing has grown to become a renowned resource for non-fiction books. Today, over 450 titles are in print covering subjects such as small business, healthy living, management, finance, careers, and real estate. Atlantic Publishing prides itself on producing award winning, high-quality manuals that give readers up-to-date, pertinent information, real-world examples, and case studies with expert advice. Every book has resources, contact information, and web sites of the products or companies discussed.
Learning To Say No Without Feeling Guilty
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Author : Roberts Liardon
language : en
Publisher:
Release Date : 1988
Learning To Say No Without Feeling Guilty written by Roberts Liardon and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1988 with Assertiveness (Psychology) categories.
Saying NO -- The First NO -- Say NO to the flesh -- NO is not maybe -- NO cannot always be nice -- Power, not politics -- Grounds for true fellowship -- Say NO to a wandering mind -- Say NO to your children -- NO in the New Testament -- NO must be said in love -- NO means taking a stand -- NO affects destinies -- When to say NO -- Reasons why people do not say NO -- Five NO facts.
The Power Of A Positive No
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Author : William Ury
language : en
Publisher: Hachette UK
Release Date : 2012-02-16
The Power Of A Positive No written by William Ury and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-02-16 with Self-Help categories.
The most powerful word in the language is one that most people find difficult to say. Yet when we know how to use it correctly, it has the power to profoundly transform our lives. That word is 'No'. In Getting to Yes, William Ury helped millions of people across the world discover how to transform their working and personal relationships by saying Yes. In this wise and insightful 'prequel' to the international bestseller, Ury asserts that, although you may be able to say Yes, you cannot get to the right Yes until you know how to say No. Most of us are reluctant to say No when we fear the word could spoil relationships with bosses; lose the deal with clients or upset family members. This indispensable book will help readers know whether and how to say No and provides a simple, proven five-step solution and tried and tested techniques to tackle this everyday dilemma.
The Power Of Saying No
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Author : Hire Library Manager Music Department Simon Wright
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2014-12-13
The Power Of Saying No written by Hire Library Manager Music Department Simon Wright and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-12-13 with categories.
The Power of Saying No: Learn The Power Saying No More Often And Achieve Greater Success In The Process This book contains proven steps and strategies for how to say the more difficult response to requests: "No." This book encourages you, as a person who values freedom and happiness, to learn what "No" stands for. These two letters form an expression representing your dedication and devotion to charting your own destiny. "No" is also the road to having the real kind of success. You can only achieve greater heights if you know how to say no, and this book will encourage you to say "No" without feeling guilty. By reading The Power of Saying No, you will learn: Why it is often so hard to say "No" to people How saying "No" can give you personal strength and stability - great personal empowerment How saying "No" is often the most positive thing you could do Ways the brain has a bias against negative answers Seven effective techniques for saying "No" Ten reasons why it is so challenging to say "No" Seven ways to simplify saying "No" so that others can understand your choice Five reasons why it is okay for you to say "No." Many of us are pleasers. We want everyone to be pleased with us at all times. However, that can mean that we turn control of our lives over to others who have very different ideas of how we should spend our time and resources. The word "no" can set limits that reveal our greatest priorities and needs to those who claim to care about us. When we say it, others are confronted with the truth about who we really are. Some will like what they see; others, not so much! Either way, that tiny word can set us free to find genuine relationships and build great confidence in life. It is now time to make you decision.
How To Say No Without Feeling Guilty
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Author : Connie V Hatch
language : en
Publisher: Random House
Release Date : 2011-05-31
How To Say No Without Feeling Guilty written by Connie V Hatch and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-05-31 with Self-Help categories.
'How to Say no without feeling guilty teaches practical skills for embracing what's important and getting rid of what is keeping us from living the lives we want to live. It's a book to consult over and over again. I highly recommend it' John Gray By learning to say no without feeling guilty, you will find time you never dreamed you had. Even more important, you will learn to say yes to all those things that you hold most dear to your heart. Your life will become yours again. As you learn to say no, you become more available, compassionate, effective, energetic and generous to the people, organisations and causes dear to you. With the authors' help you will be able to identify what is truly important in your life and realise that vision. Whether your dream is to write a great novel, have more leisure time, or travel the world, both your life and the world around you will be better off because you have learned to say no.How to Say No Without Feeling Guilty devotes a chapter each to saying no: --at work;--to kids, family and friends;--to invitations, dates and romantic entanglements;--to requests for money whether from friends or charities;--to high maintenance people;as well as a chapter on all-purpose no's, difficult no's with extra bite, and excuses.
Learn To Say No If You Don T Want To Say Yes
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Author : Renu Saran
language : en
Publisher: Diamond Pocket Books Pvt Ltd
Release Date : 2014-03-07
Learn To Say No If You Don T Want To Say Yes written by Renu Saran and has been published by Diamond Pocket Books Pvt Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-03-07 with categories.
ÿIn our daily life, we have to face the request of one kind or other. We love to help others and it is a good habit as well. But then, we do not have time to fulfill our own needs. Thus, frustration starts cropping up in our mind. For most people, it is different to say 'No' to others. We know that if we say 'No' at the right time, we can escape many problems of life. In this book, some methods have been given to say 'No.' That way, we can make our life happy and save the time and efforts of other people. This book would be 'ideal' for the youth, housewives, executives and elders.
How To Say No
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Author : Steven Hopkins
language : en
Publisher:
Release Date : 2020
How To Say No written by Steven Hopkins and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020 with categories.
Stop Being A People Pleaser! Learn how to say "No" and put yourself first, Without Feeling Guilty!Do you feel that your life is out of control?Do you think you have people-pleasing tendencies?Do you believe that you have to say yes to everyone's requests in order to maintain your friendships and social circles?If you answered yes to any of the questions above, then this book, How to Say No, is the ideal solution for you, as it is designed to give you all the answers that you need.After reading this book, you'll be able to turn down requests and decline invitations with confidence and ease. You'll learn how to say no in every situation, in the workplace and at home, according to your convictions.You have the power to completely turn your life around and finally get what you want, put yourself first, and stop being so concerned with what other people think. And this guide will help you get there ten times faster! Here's exactly what you will learn when you get your copy of "How to Say No" today: The psychological reasons why you're afraid of saying "no"The harmful beliefs you subconsciously possess and how to change themWhere your people-pleasing tendencies come from and exactly what to do about themHow to reprogram your beliefs and learn to accept and love yourselfHow to confidently ask for what you really wantHow to reclaim your time and energy and take control of your life by setting healthy boundariesActionable tactics that you can use to say "no", all without hurting anyone's feelingsPLUS BONUS MATERIAL: a dedicated chapter on how to say "no" to your spouse, kids, parents, friends, neighbors, coworkers, clients, bosses, and strangersAnd so much more! So, are you serious about reclaiming your energy, time, and life?Get your copy of How to say "No" to take back control of your own life!
Say No To The Bro
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Author : Kat Helgeson
language : en
Publisher: Simon and Schuster
Release Date : 2017-05-02
Say No To The Bro written by Kat Helgeson and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-05-02 with Young Adult Fiction categories.
The hijinks of Miss Congeniality meet the high school gender politics of The List in Kat Helgeson’s “funny, smart, and exciting” (Ami Allen-Vath, author of Liars and Losers Like Us) novel about two teens who become entangled in a cut-throat prom date auction. Ava’s plan for surviving senior year at her new school is simple: fly under the radar until graduation. No boys. No attachments. No drama. But all that goes out the window when she gets drafted into the Prom Bowl—a long-standing tradition where senior girls compete in challenges and are auctioned off as prom dates to the highest bidder. Ava joins forces with star quarterback Mark Palmer to try and get herself out of the competition, but their best laid schemes lead to self-sabotage more than anything else. And to make matters worse, they both begin to realize that the Prom Bowl isn’t all fun and games. When one event spirals dangerously out of control, Ava and Mark must decide whether shutting down the Prom Bowl once and for all is worth the price of sacrificing their futures.
When The People Say No
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Author : James E. Dittes
language : en
Publisher: Wipf and Stock Publishers
Release Date : 2004-08-03
When The People Say No written by James E. Dittes and has been published by Wipf and Stock Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004-08-03 with Religion categories.
Psychological insight, theological understanding, and biblical metaphor combine here to offer solid help for a little-understood aspect of the minister's task. What is the minister to do when confronted with opposition from his or her own congregation, when met with frustration in his or her ministry? With empathy for both the minister's plight and the congregation's pain, James Dittes shows how these very frustrations can be the beginning of real and healing ministry. When the people abandon the intimacy and openness of the church with appeals for agenda and rigidity, when projects begun with enthusiasm collapse in apathy, when the people demand that the minister conform to their image of him or her: all these bespeak a need, even an unspoken pain, underlying the surface conflict. At the very point the minister most feels the desire to pack up and move on his people may most need him to stay. 'When the People Say No' will help every minister recognize this enigmatic call and meet it with a creative and healing response.
Drama Games For Those Who Like To Say No
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Author : Chris Johnston
language : en
Publisher: Drama Games
Release Date : 2010
Drama Games For Those Who Like To Say No written by Chris Johnston and has been published by Drama Games this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010 with Acting categories.
A rich resource for hard-pressed drama teachers, workshop leaders and directors.