Weight Gain
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Gaining Weight The Healthy Way How To Gain Weight Safely And Effectively
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Author : Lena E. Gabler
language : en
Publisher: Speedy Publishing LLC
Release Date : 2012-10-13
Gaining Weight The Healthy Way How To Gain Weight Safely And Effectively written by Lena E. Gabler and has been published by Speedy Publishing LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-10-13 with Health & Fitness categories.
Are you too Thin? Be the Guy You Want to Be with Real Weight Gain! The end result is that if you're skin-and-bones and you live in our fattened-up society, you wind up losing respect, confidence and opportunities. That's not the way to live a life, so I created this eBook. This book has been designed to help you: 1. Practice good, safe diet and exercise plans. 2. Put on weight the healthiest way. 3. Eat the "right" foods to bulk up. 4. Remain healthy throughout the weight-gaining process. (And this process will be slow, as you don't want to put on weight too quickly.) 5. Change life habits that are contributing to your thinness.
Weight Gain During Pregnancy
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Author : National Research Council
language : en
Publisher: National Academies Press
Release Date : 2010-01-14
Weight Gain During Pregnancy written by National Research Council and has been published by National Academies Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-01-14 with Medical categories.
As women of childbearing age have become heavier, the trade-off between maternal and child health created by variation in gestational weight gain has become more difficult to reconcile. Weight Gain During Pregnancy responds to the need for a reexamination of the 1990 Institute of Medicine guidelines for weight gain during pregnancy. It builds on the conceptual framework that underscored the 1990 weight gain guidelines and addresses the need to update them through a comprehensive review of the literature and independent analyses of existing databases. The book explores relationships between weight gain during pregnancy and a variety of factors (e.g., the mother's weight and height before pregnancy) and places this in the context of the health of the infant and the mother, presenting specific, updated target ranges for weight gain during pregnancy and guidelines for proper measurement. New features of this book include a specific range of recommended gain for obese women. Weight Gain During Pregnancy is intended to assist practitioners who care for women of childbearing age, policy makers, educators, researchers, and the pregnant women themselves to understand the role of gestational weight gain and to provide them with the tools needed to promote optimal pregnancy outcomes.
Implementing Guidelines On Weight Gain And Pregnancy
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Author : National Research Council
language : en
Publisher: National Academies Press
Release Date : 2013-04-04
Implementing Guidelines On Weight Gain And Pregnancy written by National Research Council and has been published by National Academies Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-04-04 with Medical categories.
Being healthy is a topic that is on everyone's mind these days. If you are pregnant or may become pregnant in the future, it's really important. In 2009, the Institute of Medicine and the National Research Council published updated guidelines on weight gain during pregnancy that enhances your ability to have a healthy pregnancy and baby. This book provides vital information for expectant mothers or those trying to conceive. Health care providers can do a lot to help women learn about the follow the guidelines. This book features the key points from the guidelines.
Guidelines On Weight Gain And Pregnancy
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Author : National Research Council
language : en
Publisher: National Academies Press
Release Date : 2013-04-04
Guidelines On Weight Gain And Pregnancy written by National Research Council and has been published by National Academies Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-04-04 with Medical categories.
Being healthy is a topic that is on everyone's mind these days. If you are pregnant or may become pregnant in the future, it's really important. In 2009, the Institute of Medicine and the National Research Council published updated guidelines on weight gain during pregnancy that enhances your ability to have a healthy pregnancy and baby. This book provides vital information for expectant mothers or those trying to conceive.
Weight Gain
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Author : Alessio Pirotte
language : en
Publisher: Nova Science Publishers
Release Date : 2013
Weight Gain written by Alessio Pirotte and has been published by Nova Science Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013 with Obesity in women categories.
In this book, the authors discuss women's attitudes, the health implications and psychological challenges of weight gain. Topics include whether exercise training can reduce the prevalence of obesity with a high-fat diet; women's body image and weight gain in pregnancy; maternal weight gain and perinatal outcomes; and women's perceptions of post-partum weight retention and their body image in relation to breastfeeding outcomes in Japan.
Leveraging Action To Support Dissemination Of The Pregnancy Weight Gain Guidelines
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Author : National Research Council
language : en
Publisher: National Academies Press
Release Date : 2013-09-12
Leveraging Action To Support Dissemination Of The Pregnancy Weight Gain Guidelines written by National Research Council and has been published by National Academies Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-09-12 with Medical categories.
Since 1990, when the last guidelines for weight gain during pregnancy were issued, the average body weight of women entering their childbearing years has increased considerably, with a greater percentage of these women now classified as overweight or obese. Women of childbearing age are also more likely to have chronic conditions such as high blood pressure or diabetes and to be at risk for poor maternal and child health outcomes. All of these factors increase the likelihood of poor pregnancy outcomes for women and their infants. As part of the continuing effort of The Institute of Medicine (IOM) and the National Research Council (NRC) to promote the revised pregnancy weight gain guidelines recommended in their 2009 study Weight Gain During Pregnancy: Reexamining the Guidelines, the IOM and NRC convened a workshop in March, 2013, to engage interested stakeholders, organizations, and federal agencies in a discussion of issues related to encouraging behavior change that would reflect the updated guidelines on weight gain during pregnancy. During the workshop, the IOM and NRC presented newly developed information resources to support guidance based on the recommendations of the 2009 report. Leveraging Action to Support Dissemination of the Pregnancy Weight Gain Guidelines summarizes the workshop's keynote address and the various presentations and discussions from the workshop, highlighting issues raised by presenters and attendees. Interested stakeholders, organizations, health professionals, and federal agencies met to discuss issues related to encouraging behavior change that would reflect the updated guidelines on weight gain during pregnancy. This report discusses conceptual products as well as products developed for dissemination, ways to facilitate and support behavior change to achieve healthy weight pre- and postpregnancy, and how to put the weight gain guidelines into action to implement change.
Maternal Weight Gain
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Author : Carol West Suitor
language : en
Publisher:
Release Date : 1997
Maternal Weight Gain written by Carol West Suitor and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1997 with Ethnic groups categories.
Weight Loss For Health Gain
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Author : Joe Fitzgibbon
language : en
Publisher: NewLeaf
Release Date : 2003
Weight Loss For Health Gain written by Joe Fitzgibbon and has been published by NewLeaf this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003 with Health & Fitness categories.
More than just another diet guide, "Weight Loss for Health Gain" is a book for life, covering the process of weight gain and the effects of weight on health; fat and its effect on the body; how to assess one's healthy weight; eating to suit body and metabolism; and more.
Weight Gain Weak Heart Change
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Author : Kim Ragone
language : en
Publisher: Author House
Release Date : 2012-03-26
Weight Gain Weak Heart Change written by Kim Ragone and has been published by Author House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-03-26 with Health & Fitness categories.
My book is about weight lose. Basically, stress, environment, food effects the body and you gain weight. Stress is demanding on the heart. Therefore, your heart should be the primary goal in training. As well as eating the appropriate foods needs to be the focus to lose weight.
Nature Wants Us To Be Fat
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Author : Richard Johnson
language : en
Publisher: BenBella Books
Release Date : 2022-02-08
Nature Wants Us To Be Fat written by Richard Johnson and has been published by BenBella Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-02-08 with Health & Fitness categories.
2022 NATIONAL INDIE EXCELLENCE AWARDS FINALIST — HEALTH: GENERAL “It is exceptionally well organized and presented, making it an ideal and highly recommended addition to personal, community, college, and university library Health/Medicine collections.” —Midwest Book Review Nature puts a “survival switch” in our bodies to protect us from starvation. Stuck in the “on” position, it’s the hidden source of weight gain, heart disease, and many other common health struggles. But you can turn it off. Dr. Richard Johnson has been on the cutting edge of research into the cause of obesity for more than a decade. His team’s discovery of the fructose-powered survival switch—a metabolic pathway that animals in nature turn on and off as needed, but that our modern diet has permanently fixed in the “on” position, where it becomes a fat switch—revolutionized the way we think about why we gain weight. In Nature Wants Us to Be Fat, he details the mounting evidence on how this switch is responsible both for excess fat storage and for many of the major diseases endemic to the Western world, including heart disease, cancer, and dementia. Dr. Johnson also reveals the surprising link between the survival switch and health conditions such as gout, kidney disease, liver disease, stroke—and even behavioral issues like addiction and ADHD. And, most important, he shares a science-based plan to help readers fight back against nature. Guided by ongoing clinical research—plus fascinating observations from the animal kingdom, evolution, and history—Dr. Johnson takes you along on an eye-opening investigation into: What you can do to turn off your survival switch What we have in common with hibernating bears, sperm whales, and the world’s fattest bird Why it’s fructose (not glucose) that drives insulin resistance and metabolic disease The foods we eat that trigger the body to make its own fructose The surprising role salt and dehydration play in fat accumulation The surprising link between the survival switch and health conditions such as gout and liver and kidney diseases, and even behavioral issues like addiction and ADHD Dr. Johnson not only provides new recommendations for how we can prevent or treat obesity, but also how we can use this information to reduce our risk of developing disease. Nature wants us to be fat, and when we understand why, we gain the tools we need to lose weight and optimize our health.
