What The Ruck
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The Comfort Crisis
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Author : Michael Easter
language : en
Publisher: Rodale Books
Release Date : 2021-05-11
The Comfort Crisis written by Michael Easter and has been published by Rodale Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-05-11 with Self-Help categories.
“If you’ve been looking for something different to level up your health, fitness, and personal growth, this is it.”—Melissa Urban, Whole30 CEO and New York Times bestselling author of The Book of Boundaries “Michael Easter’s genius is that he puts data around the edges of what we intuitively believe. His work has inspired many to change their lives for the better.”—Dr. Peter Attia, #1 New York Times bestselling author of Outlive Discover the evolutionary mind and body benefits of living at the edges of your comfort zone and reconnecting with the wild—from the author of Scarcity Brain, coming in September! In many ways, we’re more comfortable than ever before. But could our sheltered, temperature-controlled, overfed, underchallenged lives actually be the leading cause of many our most urgent physical and mental health issues? In this gripping investigation, award-winning journalist Michael Easter seeks out off-the-grid visionaries, disruptive genius researchers, and mind-body conditioning trailblazers who are unlocking the life-enhancing secrets of a counterintuitive solution: discomfort. Easter’s journey to understand our evolutionary need to be challenged takes him to meet the NBA’s top exercise scientist, who uses an ancient Japanese practice to build championship athletes; to the mystical country of Bhutan, where an Oxford economist and Buddhist leader are showing the world what death can teach us about happiness; to the outdoor lab of a young neuroscientist who’s found that nature tests our physical and mental endurance in ways that expand creativity while taming burnout and anxiety; to the remote Alaskan backcountry on a demanding thirty-three-day hunting expedition to experience the rewilding secrets of one of the last rugged places on Earth; and more. Along the way, Easter uncovers a blueprint for leveraging the power of discomfort that will dramatically improve our health and happiness, and perhaps even help us understand what it means to be human. The Comfort Crisis is a bold call to break out of your comfort zone and explore the wild within yourself.
What The Ruck
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Author : David Flatman
language : en
Publisher:
Release Date : 2021-10-14
What The Ruck written by David Flatman and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-10-14 with Rugby football categories.
A hilarious and informative insight into what really happens on and off the rugby pitch by the sport's most popular double act
The Ruck
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Author : Kevin Fegan
language : en
Publisher:
Release Date : 2017-09-18
The Ruck written by Kevin Fegan and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-09-18 with categories.
"From the Golden Mile to the Gold Coast: A new play inspired by the real life story of the first UK girls rugby league team to tour Australia. All the way from Yorkshire UK, the original County of Origin of Rugby League, comes a new force to be reckoned with in the sport: the mighty Batley Girls Under 16 team. This group of girls from a small Yorkshire town have grown up together and are ready for tough challenges on and off the pitch; but are they prepared for what's in store on the other side of the world? Follow the story of these inspirational young women as they overcome boy (and girl) problems, friendship dramas, racial discrimination and deep-hidden family secrets, all set against the backdrop of a changing community in a diverse industrial town. THE RUCK is an energetic story told with physical theatre and music, written by award-winning playwright Kevin Fegan and directed by Joyce Branagh."
The Ruck Sack Vol 1 No 15
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Author :
language : en
Publisher:
Release Date : 2019
The Ruck Sack Vol 1 No 15 written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019 with categories.
Building The Elite
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Author : Jonathan Pope
language : en
Publisher:
Release Date : 2021-06-15
Building The Elite written by Jonathan Pope and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-06-15 with categories.
The Ruck Sack Vol 1 No 18
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Author :
language : en
Publisher:
Release Date : 2019
The Ruck Sack Vol 1 No 18 written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019 with categories.
The American Encyclopaedic Dictionary
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Author :
language : en
Publisher:
Release Date : 1895
The American Encyclopaedic Dictionary written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1895 with categories.
The Cunning Of Unreason
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Author : John Dunn
language : en
Publisher: Basic Books
Release Date : 2008-01-06
The Cunning Of Unreason written by John Dunn and has been published by Basic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-01-06 with Political Science categories.
All human action lies under the shadow of prospective regret, but there are few areas of contemporary life over which that shadow falls so darkly as it does over politics. We hear constantly that Americans are less likely than ever to vote and are increasingly cynical about the ability of politicians to effect change. Why is politics so consistently disappointing? Starting from the premise that the professional study of politics can offer us a way to understand why we have so little faith in the political process, The Cunning of Unreason explores competing definitions of politics, probing the hidden assumptions and implications of each. In energetic and engaging prose, Cambridge political theorist John Dunn makes a convincing case for the ongoing relevance of great political thinkers from Aristotle to Marx. Along the way, he bridges the academic world of political theory and the public world of debate about democracy, corruption, globalization, and the recent trend toward conservatism. A must read for every politician, spin doctor, and professional pundit, The Cunning of Unreason offers a greater understanding of the way politics works in contemporary society and what its promise is for the future.
The Ruck Sack Vol 1 No 1
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Author :
language : en
Publisher:
Release Date : 2019
The Ruck Sack Vol 1 No 1 written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019 with categories.
Bottle
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Author : Ivor Baddiel
language : en
Publisher: Random House
Release Date : 2012-02-24
Bottle written by Ivor Baddiel and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-02-24 with Sports & Recreation categories.
Steve Fist was the football hooligan's football hooligan and Bottle is his story, so it follows that he is now the ex-football hooligan turned writer's ex-football hooligan turned writer. Between the years 1975 and 1991, not one day went by when he didn't beat the absolute living crap out of at least one person for belonging to another team's firm, looking at him, thinking about looking at him, looking at his bird, thinking about looking at his bird, knocking over his pint or breathing. It's a story about the extreme end of extreme violence, but at the same time it's a tale about the worst excesses of brutality, sadism and senseless bloodshed. It's not for the faint-hearted or, indeed, the illiterate; in fact, it's not for anyone, really. Steve threatened the publishers with a sledge-hammer and, hey presto, the book got published, but then that's how Martin Amis started, allegedly, so who knows what it might lead to? The Booker? The Pulitzer? Or maybe even the Nobel Prize for Literature? One thing is for certain, though: it's a story that every youngster thinking about a career in violence should read or have read to them, because thinking you're hard is one thing, being hard is another, but writing a book about how hard you were - now that's hard.