Wholesome Cooking
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The Wholesome Cook
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Author : Martyna Angell
language : en
Publisher:
Release Date : 2018
The Wholesome Cook written by Martyna Angell and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018 with Cooking categories.
Real food to nourish you, no matter your age or stage in life. Have you noticed that as you moved from childhood through the teenage years and into adulthood your food tastes changed? How what used to work for you food-wise as a 30-something, no longer works for you as you near retirement? That you can't eat the same dishes as your friend and feel good? That your energy levels are lacking or your digestion is just not the same? Like the calendar year, the body has its seasons and no one understands this better than Martyna Angell, author of the bestselling book The Wholesome Cook and the popular and award-winning blog of the same name. In her new book The Wholesome Cook: Recipes for Life's Seasons, Martyna focuses on bio-individualism - the recognition that we are all a little different - and offers 180 endlessly flexible recipes that can be adapted to support your individual health and well-being, no matter your age or stage of life.All recipes emphasise seasonal wholefoods and the strong focus on fresh fruit and vegetables will inspire you to prepare them in new and exciting ways every meal time. All recipes are refined sugar-free and can easily be made gluten-free (perfect for coeliacs). Many cater to dairy-free, nut-free, egg-free, lactose-free, paleo, vegan and vegetarian diets. Every recipe is also tagged to show you the healthiest options for babies, children, teenagers, and men and women at various stages of life, so you know how to best nourish your body through the different seasons in life. These recipes offer delicious options that allow you to tune in to your body's needs quickly and effortlessly, making this book perfect for singles, families and people of older age, too. Twenty of Martyna's friends from the wellness world offer their favourite healthy recipes in this book as well. Recipes for Life's Seasons is not just a cookbook, it's a guide to a creative approach to food and offers you the healthy balanced nourishment and real enjoyment that sharing delicious food brings.
Wholesome Kitchen
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Author : Ross Dobson
language : en
Publisher:
Release Date : 2010
Wholesome Kitchen written by Ross Dobson and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010 with Cooking categories.
Star of the Sydney food scene, Ross Dobson, has long championed farmers' markets, eating food when it is seasonally available, and using simple cooking techniques to showcase good produce at its best. In this book, he turns his attention to creating meals from wholefoods, using nutritious legumes and grains as the basis of the recipes. Great Appetizers include Carrot, Cumin, and Lentil Dip; Smoky Paprika Hummus; and Falafel with Minted Yogurt. Hearty Soups include Curried Parsnip and Butterbean Soup; and Pinto Bean Soup with Shredded Lettuce and Sour Cream. Try a fresh idea from Salads such as Quinoa Tabbouleh; Lentil, Artichoke, and Salsa Verde Salad; and Warm Salad of Black-eyed Peas with Halloumi. Perfect Sides include Lemon and Cardamom Rice; Buttered Buckwheat with Corn and Green Herbs; and Tuscan Beans with Sage. Hearty Mains are Sausage, Fennel, and Haricot Bean Stew; Slow-cooked Miso Pork Belly with Soy Beans; and Barley Risotto with Mushrooms and Goat Cheese. Enjoy a wholesome treat from Baking and Sweets--try Couscous and Cashew Nut Soda Bread; or Blueberry and Bran Muffins. For dessert, indulge in Apple and Raisin Crumble or Honey Couscous with Figs and Rosewater Cream. * Although some recipes include meat and fish, vegetarian options are given throughout. * Eating healthily has never tasted so good! * Mouth-watering photography by Peter Cassidy.
Easy Cookbook For Healthy Wholesome Recipes
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Author : Anja Lee Wittels
language : en
Publisher: Sourcebooks, Inc.
Release Date : 2021-04-06
Easy Cookbook For Healthy Wholesome Recipes written by Anja Lee Wittels and has been published by Sourcebooks, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-04-06 with Cooking categories.
Discover how to cook delicious, nourishing meals with practical guidance and easy recipes Learn how quick, simple, and scrumptious eating healthier can be. This easy cookbook is filled with nutritious recipes and detailed how-tos for essential cooking techniques—so you can build healthy kitchen skills that will last a lifetime. Set yourself up for success with step-by-step tutorials focused on building foundational skills like cooking with water, pan cooking, oven cooking, and grilling. Put your new knowledge into practice with a collection of recipes that incorporate the techniques you've learned. Each recipe in this easy cookbook includes nutritional calculations so you can confidently choose dishes that fit your health goals or dietary needs. This health-focused, easy cookbook includes: Healthy cooking basics—Get tips for grocery shopping, suggestions for staying safe in the kitchen, and a list of must-have ingredients to help you build a flavorful foundation for the dishes in this easy cookbook. Simple, balanced recipes—Discover recipes with manageable cooking times, minimal prep, and a small number of everyday ingredients you can easily find at your local grocery store. Recipe labels and tips—Find pointers for making these recipes even easier or healthier, and explore dishes clearly labeled with dietary preferences, like vegetarian, gluten-free, nut-free, and dairy-free. This easy cookbook makes healthy cooking a snap, with all the advice and information you'll need to get started.
The Art Of Wholesome Cooking In This Book
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Author : Miriam A Silas
language : en
Publisher: Independently Published
Release Date : 2024-06-14
The Art Of Wholesome Cooking In This Book written by Miriam A Silas and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-06-14 with Cooking categories.
Are you tired of cooking the same old meals every day? Do you want to surprise your loved ones with delicious and wholesome dishes? Look no further! Introducing "The Art of Wholesome Cooking: 100 Flavorful Recipes for Your Beloved Ones" - the ultimate guide to creating mouthwatering meals that will leave your family and friends begging for more. In this book, you will discover a treasure trove of 100 carefully curated recipes that are not only incredibly delicious but also packed with wholesome ingredients. From hearty breakfasts to satisfying dinners, this guide has it all. Whether you're a seasoned chef or a beginner in the kitchen, these recipes are designed to be easy to follow, ensuring that anyone can create culinary masterpieces. But what sets this book apart from the rest? It's not just about the recipes; it's about the experience. As you flip through the pages, you'll be transported to a world of tantalizing aromas and vibrant flavors. Each recipe is accompanied by stunning, full-color photographs that will make your mouth water and inspire you to get cooking. But it's not just about the food. "The Art of Wholesome Cooking" is a journey of self-discovery and connection. As you immerse yourself in the recipes, you'll find yourself reconnecting with the joy of cooking and the pleasure of sharing a meal with loved ones. It's about creating memories and building bonds that will last a lifetime. Imagine the look of delight on your family's faces as they take their first bite of a goodly seasoned roast chicken or a decadent chocolate cake. the laughter and conversation that will fill your dining table as you gather together to enjoy these incredible dishes. With "The Art of Wholesome Cooking," you can make these moments a reality. But don't just take our word for it. Here's what some of our readers have to say: "I've always struggled with finding healthy recipes that my family actually enjoys. This book has been a game-changer for us. The recipes are not only nutritious but also incredibly tasty. My kids now ask for seconds!" - M. "I've never been much of a cook, but this book has given me the confidence to step into the kitchen and create delicious meals. The instructions are clear, and the results are always amazing. I can't recommend it enough!" - D. So why wait? Don't let another day go by with boring, uninspiring meals. Grab a copy of
The Wholesome Cook
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Author : Martyna Angell
language : en
Publisher: HarperCollins Australia
Release Date : 2015-10-01
The Wholesome Cook written by Martyna Angell and has been published by HarperCollins Australia this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-10-01 with Cooking categories.
Refined sugar-free wholefood recipes for the way we eat now. •Paleo-friendly •Vegetarian and vegan options •Dairy-free options •Gluten-free options for every recipe •Real food recipe “The Wholesome Cook encapsulates the modern way to eat: waving goodbye to 'fake' foods in our diets ... Martyna's recipes are not about fad diets or quick fixes: these are recipes which will inspire a lifestyle change. The real food lessons we learn from The Wholesome Cook are lifelong and life–changing.” – Hetty McKinnon, owner of Arthur Street Kitchen, author of Community: Salad recipes from Arthur Street Kitchen These days we all want to eat the kind of food that doesn't compromise on flavour or health – clean wholefoods, fresh fruit and vegetables and pasture–raised meat. But with so many diet and lifestyle choices available, and food intolerances and sensitivities on the rise, foods that work well for one person may not necessarily work well for others. Taking a unique approach to this problem, award–winning blogger and talented cook Martyna Angell brings you The Wholesome Cook, more than 170 brand–new recipes that cater to common dietary restrictions and choices, as well as your palate. These delicious wholefood recipes all have gluten– and refined sugar–free options. Many are paleo–friendly, vegetarian, vegan, dairy–free and low FODMAP. This flexibility will help you to navigate today's landscape of over–processed foods and adopt a healthy diet that works for you and those around you. Martyna draws on her background as a health coach, regular columnist for Nourish magazine and cookbook recipe writer to give you stylish recipes that turn favourite junk foods, such as pizza, nachos, burgers and cake, into healthy wholefood classics that nourish your body. The Wholesome Cook is the go–to guide for anyone pursuing a creative approach to food and a healthy balanced lifestyle.
Cheeky Wholesome Cooking Back To Basics
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Author : Teressa Dorlordise Fisk
language : en
Publisher: Australian Self Publishing Group
Release Date : 2014-11-01
Cheeky Wholesome Cooking Back To Basics written by Teressa Dorlordise Fisk and has been published by Australian Self Publishing Group this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-11-01 with Juvenile Nonfiction categories.
My Book is called Cheeky Wholesome Cooking- back to Basics. Teressa Dorlordise Fisk Cheeky Wholesome Cooking- Back to basics My cooking website The Cheeky Homemaker, is a place where I share recipes, video blogs and meal ideas. I have been getting such a great response that I decided I wanted to try and share more of these recipes, in a cookbook, for people to have in their own homes and pass down to their children. This cookbook is a guide to how get back to basics with cooking. Being a busy parent, I know how hard it is to get inspiration for meals and try to keep them as healthy as possible. Food is my love and my passion. I was taught how to cook from a very young age as my mother from Maltese heritage. I want to share some easy tips and tricks I've learn along the way to help other people just like me and bring back the love of wholesome food.
Wholesome Cooking A Practical Book For A Practical Cook
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Author : Ethel Longley Harris
language : en
Publisher:
Release Date : 1914
Wholesome Cooking A Practical Book For A Practical Cook written by Ethel Longley Harris and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1914 with Cooking, American categories.
Real Food Real Good
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Author : Michael Smith
language : en
Publisher: Penguin
Release Date : 2016-09-06
Real Food Real Good written by Michael Smith and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-09-06 with Cooking categories.
Chef Michael Smith keeps cooking real with over 100 simple recipes packed with healthy, wholesome ingredients! Real food is easy to make, delicious and good for you. Michael Smith, a passionate advocate for healthy homemade meals enjoyed around the kitchen table, knows what it takes to keep cooking simple and chock-full of natural, wholesome ingredients. In Real Food, Real Good, Michael shares more than 100 brand-new recipes with ingredients that are great choices for a healthy lifestyle. Real Food, Real Good is a fantastic way to approach everyday cooking—simple, good-for-you food. Full of fresh flavours and whole foods, you’ll feel great starting your morning with dishes like wholesome Coconut Waffles with Lime Mango Yogurt, Veggie Skillet and Ancient Grain Granola Parfaits with Maple Blueberries and Yogurt. Inside you’ll also find plenty of soups, salads and main dishes like Coconut Curry Sweet Potato Soup, Roast Chicken and Kale Hand Pies, Root Vegetable Beef Stew, Zucchini Chia Lasagna and Beefy Lentil Meatloaf. And, best of all, there’s always room for the occasional treat when eating real food, whether it’s Whole Wheat Honey Cookies or Mocha Squares with Dark Chocolate Ganache. Real Food, Real Good includes Michael’s quick and easy strategies, tips and common homemade staples to help you keep your cooking delicious and full of real food every day!
Cheeky Wholesome Cooking Back To Basics
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Author : Teressa Dorlordise Fisk
language : en
Publisher: Australian Self Publishing Group
Release Date : 2014-11-01
Cheeky Wholesome Cooking Back To Basics written by Teressa Dorlordise Fisk and has been published by Australian Self Publishing Group this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-11-01 with Juvenile Nonfiction categories.
Teressa Dorlordise Fisk Cheeky Wholesome Cooking- Back to basics My cooking website The Cheeky Homemaker, is a place where I share recipes, video blogs and meal ideas. I have been getting such a great response that I decided I wanted to try and share more of these recipes, in a cookbook, for people to have in their own homes and pass down to their children. This cookbook is a guide to how get back to basics with cooking. Being a busy parent, I know how hard it is to get inspiration for meals and try to keep them as healthy as possible. Food is my love and my passion. I was taught how to cook from a very young age as my mother from Maltese heritage. I want to share some easy tips and tricks I've learn along the way to help other people just like me and bring back the love of wholesome food.
The Wholesome Kitchen
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Author : Pooja Dhingra
language : en
Publisher: Hachette UK
Release Date : 2017-02-12
The Wholesome Kitchen written by Pooja Dhingra and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-02-12 with Cooking categories.
Who says healthy, nutritious meals can’t be mouth-wateringly delicious? In over 80 scrumptious recipes, Pooja Dhingra, India’s macaron queen, award-winning chef and popular restaurateur, shows us how to reinvent everyday ingredients to cook hearty meals and luscious desserts that can be consumed with all the pleasure and none of the associated guilt. Based on the nutrition philosophy Pooja herself adopted to simplify her long-term battle against weight issues – and accompanied by expert advice from nutritionist Viddhi Dhingra – the delightful treats in this book will inspire you to transform the way you cook and eat. Whether you’re in need of an energizing start to the day or a pep-up late in the afternoon, a refreshing lunch or an indulgent (but sugarless and eggless) dessert, this book has the perfect mix for you. Complete with invaluable advice on how to alter deeply ingrained dietary habits, calorie-counting versus real nutrition and alternatives for those who need to avoid specific ingredients, A Wholesome Kitchen is your ticket to getting your health back on track in the most delectable way. Featuring! Recipes from Sonam Kapoor, Alia Bhatt, Parineeti Chopra, Shraddha Kapoor, Rahul Khanna, Kelvin Cheung, Karishma Dalal and Pablo Naranjo Agular, among others.