Xxl Diabetes Kochbuch Ratgeber F R Anf Nger
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You Deserve This
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Author : Pamela Reif
language : en
Publisher: BASTEI LÜBBE
Release Date : 2020-02-28
You Deserve This written by Pamela Reif and has been published by BASTEI LÜBBE this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-02-28 with Cooking categories.
YOU DESERVE THIS - Healthy, balanced and delicious bowl recipes by fitness icon Pamela Reif. Your body and soul deserve a healthy, natural diet every single day. But this doesn’t mean you need to sacrifice taste. Whether you choose a sweet Apple Pie Smoothie Bowl, hearty Spinach-Chickpea Patties, colourful Buddha Bowls packed with plant-based proteins, or a Brownie Bowl for dessert, you can enjoy guilt-free indulgence. Pamela Reif’s simple, wholesome dishes are based on natural ingredients and can be created in a few easy steps without spending hours in the kitchen. The meals are made and enjoyed straight from the bowl, which captures their delicious, fresh flavours. And most of the recipes are vegan. More than 70 recipes are personally created, prepared and photographed by Pamela Reif. Combined with her nutritional advice, you have the ideal starting point to change your own diet and lifestyle simply and enjoyably - for a well-balanced life. Because: You deserve this!
Thirteen
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Author : Steve Cavanagh
language : en
Publisher: Hachette UK
Release Date : 2018-01-25
Thirteen written by Steve Cavanagh and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-01-25 with Fiction categories.
THE SERIAL KILLER ISN'T ON TRIAL. HE'S ON THE JURY... **************** 'Books this ingenious don't come along very often.' Michael Connelly 'THIRTEEN is my favourite read of the year.' Sarah Pinborough 'Outstanding.' Lee Child 'Smart and original. This is a belter of a book.' Clare Mackintosh **************** 'To your knowledge, is there anything that would preclude you from serving on this jury?' Murder wasn't the hard part. It was just the start of the game. Joshua Kane has been preparing for this moment his whole life. He's done it before. But this is the big one. This is the murder trial of the century. And Kane has killed to get the best seat in the house. But there's someone on his tail. Someone who suspects that the killer isn't the man on trial. Kane knows time is running out - he just needs to get to the conviction without being discovered. **************** THIRTEEN REASONS WHY ... YOU MUST READ THIS BOOK: 'An oh so clever hook for an oh so clever, gripping book. THIRTEEN is courtroom drama at its finest, blended with page-turning twists and characters you can't get enough of. Steve Cavanagh is the John Grisham for a new generation. Slick, thrilling and unique, THIRTEEN is my favourite read of the year.' Sarah Pinborough 'Outstanding - an intriguing premise, a tense, gripping build-up, and a spectacular climax. This guy is the real deal. Trust me.' Lee Child 'Smart and original. This is a belter of a book.' Clare Mackintosh 'Great hook. Great plot. Great book. Thirteen is a real page turner and one you won't want to put down.' Simon Kernick 'A brilliant, twisty, ingeniously constructed puzzle of a book. Steve Cavanagh pulls off an enviable premise with panache.' Ruth Ware 'I've been tracking Steve Cavanagh for a few years now and Thirteen is his best, a dead bang beast of a book that expertly combining his authority on the law with an absolutely great thrill ride. Books this ingenious don't come along very often.' Michael Connelly 'Quite simply deserves to be HUGE. If you read a thriller as good this year, it's only because you've read this one twice.' Mark Billingham 'Tore through this between dusk and dawn. Absolute 5-star cracker from Steve Cavanagh, who's gotta be among top legal thriller writers out there nowadays. A powerhouse of a book that's much more than its high-concept hook.' Craig Sisterson 'Wow! This book is friggin' awesome! Utterly immersive.' Emma Kavanagh 'Fantastically gripping? Guilty as charged!' Angela Clarke 'An absolute cracker.' Susi Holliday 'Guilty of thrills, twists, and expertly manipulating the reader.' Mason Cross 'An absolute rollercoaster of a read. Thrilling.' Cass Green
The Carnivore Code Cookbook
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Author : Paul Saladino
language : en
Publisher: Mariner Books
Release Date : 2021-12-28
The Carnivore Code Cookbook written by Paul Saladino and has been published by Mariner Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-12-28 with Cooking categories.
The essential companion to the best-selling The Carnivore Code, featuring more than 100 delicious recipes to help readers reap the incredible benefits of an animal-based diet. In The Carnivore Code, Dr. Paul Saladino revealed the surprising healing properties of a primarily animal-based diet. The carnivore diet is proven to help people lose weight, decrease inflammation, and heal from chronic disease. This essential cookbook makes it even more delicious to reap the benefits of the carnivore diet. Featuring satisfying mains like One-Pan Honey-Glazed Brisket and Grilled Mediterranean Lamb Chops, recipes for every craving like the Real Meat-Lover's Pizza, White-Sauce Zucchini Lasagna, and Carnivore Waffles, and even decadent desserts like Yogurt Cheesecake with Blueberry-Lemon Compote, this cookbook is sure to please every palate. Coming complete with a pantry guide to help readers rid their kitchens of toxic plants and so-called health foods, while stocking up on the least toxic fruits and vegetables (like squash, peaches, strawberries, and apples), this cookbook will be an essential resource for anyone interested in transforming their health with the carnivore diet.
The Korean Vegan Cookbook
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Author : Joanne Lee Molinaro
language : en
Publisher: Penguin
Release Date : 2021-10-12
The Korean Vegan Cookbook written by Joanne Lee Molinaro and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-10-12 with Cooking categories.
THE INSTANT NEW YORK TIMES BESTSELLER • NAMED ONE OF THE BEST NEW COOKBOOKS OF THE YEAR BY Epicurious • EATER • Stained Page • Infatuation • Spruce Eats • Publisher’s Weekly • Food52 • Toronto Star The dazzling debut cookbook from Joanne Lee Molinaro, the home cook and spellbinding storyteller behind the online sensation @thekoreanvegan Joanne Lee Molinaro has captivated millions of fans with her powerfully moving personal tales of love, family, and food. In her debut cookbook, she shares a collection of her favorite Korean dishes, some traditional and some reimagined, as well as poignant narrative snapshots that have shaped her family history. As Joanne reveals, she’s often asked, “How can you be vegan and Korean?” Korean cooking is, after all, synonymous with fish sauce and barbecue. And although grilled meat is indeed prevalent in some Korean food, the ingredients that filled out bapsangs on Joanne’s table growing up—doenjang (fermented soybean paste), gochujang (chili sauce), dashima (seaweed), and more—are fully plant-based, unbelievably flavorful, and totally Korean. Some of the recipes come straight from her childhood: Jjajangmyun, the rich Korean-Chinese black bean noodles she ate on birthdays, or the humble Gamja Guk, a potato-and-leek soup her father makes. Some pay homage: Chocolate Sweet Potato Cake is an ode to the two foods that saved her mother’s life after she fled North Korea. The Korean Vegan Cookbook is a rich portrait of the immigrant experience with life lessons that are universal. It celebrates how deeply food and the ones we love shape our identity.
The World S Fittest Book
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Author : Ross Edgley
language : en
Publisher: Hachette UK
Release Date : 2018-05-10
The World S Fittest Book written by Ross Edgley and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-05-10 with Health & Fitness categories.
THE SUNDAY TIMES BESTSELLER How to train for anything and everything, anywhere and everywhere The World's Fittest Book is set to become every fitness enthusiast's bible. Dubbed the body's complete user guide, it will become the go-to resource for learning all you need to know about building muscle, losing fat, eating (healthy) cake and unlocking your superhuman physical potential. Packed with workouts the author tried and tested in the pursuit of multiple world records, it's more than a book, it's the greatest training tool ever written! Designed for anyone who wants to make permanent and lasting changes to their food and fitness, it's the first book to combine the teachings, tips and tricks of Olympic and World Champions into one, easy to follow resource. This book will show you how it's possible to: Live below 10% body fat with the aid of chocolate and Mayan secrets Add 27% more muscle mass, courtesy of tips from world heavyweight champions Increase speed by 10%, thanks to gold medal winning Olympic sprinters Squat, deadlift and bench weights you never dreamed of lifting, with the guidance of the world's strongest men Improve endurance capacity by 60%, thanks to the knowledge of world champions in multi endurance-based sports ...all of which the author has achieved during the 10-year 'Fitness Pilgrimage' that has taken him around the globe. Aiming to be the most eclectic and comprehensive fitness guide ever created, The World's Fittest Book is the sum and substance of over a decade of research and the collective wisdom of some of the greatest minds and athletic bodies in history. By learning the lessons within it, readers will understand 'fitness' better than the vast majority of the population. Every chapter will have an easy to digest workout within it and can be read individually. But if you want to read the stories and the science behind the routines, that's there too. Until now, there hasn't been a book covering such an ambitious range of areas, catering for the casual fitness enthusiast seeking clarity and guidance in their own gym routine and kitchen habits as well as the seasoned sportsperson who's hit a plateau and is searching for tips, tricks and tweaks they can make to their training and diet. This book changes that, and will take you on a journey to whatever level of fitness you want to find.
Ash Princess
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Author : Laura Sebastian
language : en
Publisher: Pan Macmillan
Release Date : 2018-06-14
Ash Princess written by Laura Sebastian and has been published by Pan Macmillan this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-06-14 with Young Adult Fiction categories.
From author Laura Sebastian comes Ash Princess, a nail-biting YA fantasy debut full of daring and vengeance. Theodosia was six when her country was invaded and her mother, the Queen of Flame and Fury, was murdered before her eyes. Ten years later, Theo has learned to survive under the relentless abuse of the Kaiser and his court as the ridiculed Ash Princess. When the Kaiser forces her to execute her last hope of rescue, Theo can't ignore her feelings and memories any longer. She vows revenge, throwing herself into a plot to seduce and murder the Kaiser's warrior son with the help of a group of magically gifted and volatile rebels. But Theo doesn't expect to develop feelings for the Prinz. Forced to make impossible choices and unable to trust even those who are on her side, Theo will have to decide how far she's willing to go to save her people and how much of herself she's willing to sacrifice to become Queen. Continue the edge-of-your-seat fantasy series with Lady Smoke.
Lady Smoke
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Author : Laura Sebastian
language : en
Publisher: Pan Macmillan
Release Date : 2019-02-07
Lady Smoke written by Laura Sebastian and has been published by Pan Macmillan this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-02-07 with Young Adult Fiction categories.
A tale of love, revenge, power and betrayal, Lady Smoke is Laura Sebastian's epic fantasy sequel to the New York Times-bestselling Ash Princess. After escaping from imprisonment under the brutal Kaiser, Theodosia is on the run, plotting to take revenge and reclaim her rightful place as queen of the enslaved Astreans. Thousands of miles away from her people and her throne, Theo and her friends must work to gather an army. And the only way is to auction herself as a bride – to the kingdom who will pay the most. Freedom always comes at a price and with the Kaiser closing in, she must rely on her wits to identify who she can really trust.
Modern German Cookbook
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Author : Frank Rosin
language : en
Publisher: DK
Release Date : 2015
Modern German Cookbook written by Frank Rosin and has been published by DK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015 with Cooking, German categories.
In Modern German cookbook, the only German television chef with two Michelin stars, Frank Rosin, shares his secrets and puts a modern twist on 100 classic German recipes.
Plantyou
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Author : Carleigh Bodrug
language : en
Publisher: Hachette UK
Release Date : 2022-02-15
Plantyou written by Carleigh Bodrug and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-02-15 with Cooking categories.
INSTANT NEW YORK TIMES BESTSELLER Plant-based eating doesn't have to be complicated! The delicious recipes in this easy-to-follow cookbook are guaranteed to keep you inspired and motivated. Enter PlantYou, the ridiculously easy plant-based, oil-free cookbook with over 140+ healthy vegan recipes for breakfast, lunch, dinner, cheese sauces, salad dressings, dessert and more! In her eagerly anticipated debut cookbook, Carleigh Bodrug, the Founder of the wildly popular social media community PlantYou, provides readers with the ultimate full color guidebook that makes plant-based meal planning, grocery shopping and cooking a breeze. With every single recipe, you will find a visual infographic marking the ingredients you need, making it easy to shop, determine portion sizes, and dive into the delicious and nutritious dishes. Get ready for mouthwatering dishes like Chocolate Chip Banana Bread Breakfast Cookies, Best Ever Cauli Wings, and the Big BOSS Burrito that you simply won’t believe are made from plants. “An instant kitchen classic…In your quest to find delicious food that also promotes health, both human health and the health of the planet and the animals we share our world with, you’ve come to the right place.” —from the foreword by Dr. Will Bulsiewicz
Vegan At Home
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Author : Solla Eiriksdottir
language : en
Publisher: Phaidon Press
Release Date : 2022-03-10
Vegan At Home written by Solla Eiriksdottir and has been published by Phaidon Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-03-10 with Vegan cooking categories.
145 simple and delicious vegan recipes from celebrated Icelandic cook and culinary celebrity/entrepreneur Solla Eiríksdóttir - perfect for home cooks starting out on their vegan journey or for those looking for new inspiration For Solla Eiríksdóttir the key to successful vegan cooking is simple: easy-to-make recipes that are tasty and delicious. Here, she shows how to make great vegan food at home for all kinds of occasions, whether a quick work-day lunch or special dinners with friends. The perfect book for a modern, plant-based lifestyle, its three sections cover: Basics (vegan staples such as nut milks and tofu); Everyday (breakfast through to dinner); and Celebrations, which spotlights a meal strategy for larger events. The 75 basic recipes for vegan staples such as nut milks and tofu provide the foundation for the 70 dishes that will take you from breakfast through to dinner. Recipes for hearty Vegetable Tagine, nourishing Sweet Potato and Smokey Lentils, and super light Spicy Strawberry Pavlovas will surprise and delight in equal measure.