Positive Psychology for Overcoming Depression



Positive Psychology for Overcoming Depression

Expert author Miriam Akhtar explains how following the principles of Positive Psychology – cultivating positive emotions – can help you overcome depression and live a happier, more fulfilled life. 

The book begins by explaining the principles of Positive Psychology, which include savouring positive events, expressing gratitude for everyday experiences we may take for granted, practising…

Positive Psychology for Overcoming Depression

Leave a Reply

Your email address will not be published. Required fields are marked *